Name:
Douglas Milsom
Gender:
Male
Club:
Hillingdon
Age Group:
V80
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17.3
82323

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:26Northala Fields parkrun # 2742.2-1.47 Sep 19+
parkrun26:37South Oxhey parkrun # 2323.8-0.622 Jun 19+
300014:26.69Woodford Green Open1.4-0.63 Sep 19+
parkrun26:14Rickmansworth parkrun # 1252.20.027 Jul 19+
parkrun25:42Cassiobury parkrun # 2411.00.324 Aug 19+
300014:55.5Southern Counties Veterans' League Mid London Division2.20.410 Jun 19
parkrun27:14South Oxhey parkrun # 2443.50.414 Sep 19
parkrun27:18South Oxhey parkrun # 2264.20.211 May 19
15006:56.8Southern Counties Veterans' League Mid London Division1.80.224 Jun 19
parkrun27:23South Oxhey parkrun # 2353.60.513 Jul 19
parkrun28:22South Oxhey parkrun # 2196.00.023 Mar 19
5K25:46Veterans AC Summer Series 5K0.71.19 Jul 19
parkrun27:33South Oxhey parkrun # 2403.50.917 Aug 19
parkrun26:27Harrow parkrun # 2111.81.225 May 19
300015:08.3Southern Counties Veterans' League Mid London Division1.81.510 Jul 19
10K55:12St Albans 10K1.50.94 Aug 19
500026:23.45British Masters Championships1.21.311 Aug 19
parkrun27:20South Oxhey parkrun # 2313.01.415 Jun 19
15007:09.81British Masters Championships1.91.410 Aug 19
500026:56.0Veterans AC 5000m Championships1.71.724 Jul 19
parkrun27:29South Oxhey parkrun # 2016.0-1.317 Nov 18
5M43:24Veterans AC Summer Series 51.01.616 Apr 19
8003:29.9Southern Counties Veterans' League Mid London Division1.51.110 Jul 19
parkrun27:17Bushy Park parkrun # 7962.12.26 Jul 19
5M45:04Veterans AC Summer Series 51.81.827 Aug 19
parkrun26:51South Oxhey parkrun # 1905.5-1.91 Sep 18
parkrun28:49South Oxhey parkrun # 2334.02.729 Jun 19
parkrun28:59South Oxhey parkrun # 2116.01.026 Jan 19
1M7:36Ealing Summer Mile0.22.319 Jul 19
parkrun26:41Canons Park parkrun # 1202.80.51 Jan 19
parkrun26:43Harrow parkrun # 1912.80.61 Jan 19
parkrun28:27South Oxhey parkrun # 2154.51.723 Feb 19
parkrun28:47South Oxhey parkrun # 2076.00.729 Dec 18
4.5M40:46Veterans AC Masters Open 4.53.90.919 Jan 19
5M45:22Veterans AC Summer Series 51.13.511 Jun 19
parkrun28:00South Oxhey parkrun # 2242.53.027 Apr 19
5.4M47:19North London Championships2.20.63 Nov 18
parkrun27:13Harrow parkrun # 2061.23.020 Apr 19
8003:38.9Southern Counties Veterans' League Mid London Division2.32.110 Jun 19
300014:11.7Southern Counties Veterans' League Mid London Division1.7-1.31 Aug 18
8K41:54Liddiard Trophy (Inc North of Thames Championships)0.60.727 Oct 18
parkrun27:54Canons Park parkrun # 1411.83.51 Jun 19
5M45:38Pednor 51.23.66 May 19
1M7:55Vitality Westminster Mile1.33.026 May 19
parkrun29:02South Oxhey parkrun # 2056.01.115 Dec 18
parkrun25:09Rickmansworth parkrun # 791.0-0.38 Sep 18
7.8K43:30Fraternity / Sorority Cup (Inc Chingford League)2.41.824 Nov 18
8K48:10Start Fitness Metropolitan League5.71.81 Dec 18
8003:38.72British Masters Championships1.13.311 Aug 19
8K46:28Start Fitness Metropolitan League3.42.512 Jan 19
parkrun28:45South Oxhey parkrun # 2045.01.68 Dec 18
parkrun27:12South Oxhey parkrun # 1884.5-0.318 Aug 18
parkrun27:35South Oxhey parkrun # 1934.00.822 Sep 18
parkrun26:18Aldenham parkrun # 1632.8-0.14 Aug 18
parkrun25:28Rickmansworth parkrun # 721.20.121 Jul 18
parkrun27:50South Oxhey parkrun # 2221.04.213 Apr 19
parkrun28:39South Oxhey parkrun # 2063.53.022 Dec 18
parkrun28:22South Oxhey parkrun # 2211.54.56 Apr 19
8K47:22Start Fitness Metropolitan League4.12.610 Nov 18
parkrun26:52South Oxhey parkrun # 1952.01.66 Oct 18
parkrun31:51South Oxhey parkrun # 2206.05.030 Mar 19
parkrun28:01South Oxhey parkrun # 1972.53.020 Oct 18
7.2K46:58Hertfordshire / Middlesex County Veterans Championships6.05.13 Mar 19
8003:25.8Southern Counties Veterans' League Mid London Division1.20.51 Aug 18
300015:08.8Southern Counties Veterans' League Mid London Division2.11.24 Jun 18
15007:01.9Southern Counties Veterans' League Mid London Division1.90.318 Jun 18
8K49:14Start Fitness Metropolitan League4.04.413 Oct 18
parkrun27:27Bushy Park parkrun # 7421.92.77 Jul 18
parkrun27:58South Oxhey parkrun # 1812.52.930 Jun 18
parkrun27:00Northala Fields parkrun # 2101.42.516 Jun 18
1M7:41Vitality Westminster Mile1.41.327 May 18
parkrun29:46South Oxhey parkrun # 1736.02.15 May 18
7.5K51:10Start Fitness Metropolitan League6.06.79 Feb 19
parkrun27:57South Oxhey parkrun # 1496.0-0.618 Nov 17
8K45:45North London Championships5.3-0.14 Nov 17
parkrun26:27Rickmansworth parkrun # 452.40.61 Jan 18
15007:12.5Southern Counties Veterans' League Mid London Division1.91.414 May 18
parkrun29:26South Oxhey parkrun # 1725.02.728 Apr 18
parkrun29:11South Oxhey parkrun # 1803.53.823 Jun 18
parkrun29:55South Oxhey parkrun # 1676.02.424 Mar 18
7.5K39:48England Masters Inter Area Match1.60.425 Nov 17
5M42:12Liddiard Trophy (Inc North of Thames Championships)0.80.628 Oct 17
parkrun30:16South Oxhey parkrun # 1686.02.931 Mar 18
parkrun26:35Cassiobury parkrun # 1551.81.41 Jan 18
parkrun28:48Hampstead Heath parkrun # 3702.83.99 Jun 18
12K71:50Middlesex County Championships4.12.16 Jan 18
parkrun27:54South Oxhey parkrun # 1534.01.316 Dec 17
parkrun28:39South Oxhey parkrun # 1851.05.528 Jul 18
parkrun29:01South Oxhey parkrun # 1693.53.57 Apr 18
parkrun27:44South Oxhey parkrun # 1405.00.116 Sep 17
6K31:03South of England Masters' & Inter Counties Championships-0.21.69 Dec 17
parkrun28:18South Oxhey parkrun # 1454.61.321 Oct 17
parkrun27:56South Oxhey parkrun # 1414.50.923 Sep 17
7.8K43:40Start Fitness Metropolitan League2.41.911 Nov 17
parkrun27:59South Oxhey parkrun # 1751.04.419 May 18
parkrun28:10South Oxhey parkrun # 1741.04.712 May 18
parkrun28:27South Oxhey parkrun # 1434.51.77 Oct 17
parkrun28:13South Oxhey parkrun # 1325.01.522 Jul 17
parkrun28:39South Oxhey parkrun # 1335.51.729 Jul 17
300014:48.9Southern Counties Veterans' League Mid London Division1.81.212 Jul 17
8K46:20Start Fitness Metropolitan League3.02.814 Oct 17
parkrun26:54Osterley parkrun # 1943.41.010 Jun 17
1000055:31.3Veterans AC 10000m Championships1.02.313 Sep 17
5M43:33Veterans' AC 51.81.613 Jun 17
parkrun26:33South Oxhey parkrun # 1213.00.86 May 17
parkrun25:43Northala Fields parkrun # 1551.01.420 May 17
parkrun28:09South Oxhey parkrun # 1423.02.730 Sep 17
parkrun26:07South Oxhey parkrun # 885.5-2.424 Sep 16
parkrun27:55South Oxhey parkrun # 1343.03.05 Aug 17
parkrun27:29South Oxhey parkrun # 1184.01.315 Apr 17
parkrun29:07South Oxhey parkrun # 1542.05.223 Dec 17
7.25K37:39England Masters Inter Area Match3.2-1.38 Oct 16
8003:27.6Southern Counties Veterans' League Mid London Division1.51.05 Jun 17
parkrun27:25South Oxhey parkrun # 946.0-0.85 Nov 16
7.25K39:06Veterans AC Club Championships2.80.721 Jan 17
parkrun26:11Cassiobury parkrun # 1012.80.41 Jan 17
parkrun27:38South Oxhey parkrun # 1074.61.028 Jan 17
parkrun26:29Rickmansworth parkrun # 12.21.54 Mar 17
1M7:33Vitality Westminster Mile0.82.428 May 17
8K43:27Start Fitness Metropolitan League3.00.63 Dec 16
parkrun28:57South Oxhey parkrun # 1393.03.99 Sep 17
parkrun27:48South Oxhey parkrun # 1035.20.61 Jan 17
parkrun27:48South Oxhey parkrun # 1302.03.88 Jul 17
parkrun27:11South Oxhey parkrun # 1311.03.915 Jul 17
parkrun27:25Rickmansworth parkrun # 131.83.43 Jun 17
parkrun28:35South Oxhey parkrun # 1085.51.64 Feb 17
parkrun28:10South Oxhey parkrun # 1381.04.72 Sep 17
7.8K42:46Fraternity / Sorority Cup2.61.526 Nov 16
6K32:52Middlesex County Veterans' Championships2.62.119 Feb 17
parkrun28:18South Oxhey parkrun # 1134.02.611 Mar 17
8K45:47Start Fitness Metropolitan League3.72.214 Jan 17
8K44:35Start Fitness Metropolitan League3.51.312 Nov 16
5K24:45Veterans' AC 5K1.9-1.212 Jul 16
parkrun27:10South Oxhey parkrun # 993.51.310 Dec 16
15007:18.6Southern Counties Veterans' League Mid London Division1.93.38 May 17
parkrun25:42Canons Park parkrun # 31.41.022 Oct 16
1M7:16Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.6-0.11 Oct 16
5M41:30Veterans' AC 52.2-0.914 Jun 16
parkrun27:27South Oxhey parkrun # 1171.53.88 Apr 17
12K68:12Middlesex County Championships1.82.87 Jan 17
parkrun27:36South Oxhey parkrun # 1201.04.529 Apr 17
parkrun27:00South Oxhey parkrun # 864.00.610 Sep 16
15006:55.29Southern Counties & Veterans AC Championships2.60.228 Aug 16
parkrun26:52South Oxhey parkrun # 1002.02.317 Dec 16
parkrun29:48South Oxhey parkrun # 1145.03.918 Mar 17
8K48:53Start Fitness Metropolitan League4.93.911 Feb 17
8K44:39Start Fitness Metropolitan League2.91.915 Oct 16
parkrun26:59South Oxhey parkrun # 853.51.03 Sep 16
parkrun28:17South Oxhey parkrun # 1221.55.113 May 17
Mile7:16.23British Masters Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics1.50.030 Jul 16
parkrun30:00South Oxhey parkrun # 1115.04.225 Feb 17
parkrun27:24South Oxhey parkrun # 1012.03.224 Dec 16
300014:17.3Southern Counties Veterans' League Mid London Division1.40.06 Jun 16
parkrun28:02South Oxhey parkrun # 736.00.211 Jun 16
5M41:45Veterans' AC 51.8-0.212 Apr 16
parkrun27:46Aldenham parkrun # 495.50.321 May 16
parkrun26:25South Oxhey parkrun # 782.51.116 Jul 16
parkrun27:39South Oxhey parkrun # 1021.54.131 Dec 16
8003:20.6Southern Counties Veterans' League Mid London Division1.5-0.56 Jun 16
300014:52.5Southern Counties Veterans' League Mid London Division1.41.813 Jul 16
5K24:45Ruislip 5K0.62.28 Apr 10
5K23:30Ruislip 5K1.2-0.713 May 10
5K23:51Ruislip 5K1.00.18 Jul 10
8003:17.3Southern Counties Veterans League Mid London0.60.012 Jul 10
300013:42.3Southern Counties Veterans League Mid London0.61.012 Jul 10
5K23:14Ruislip 5K1.0-1.512 Aug 10
5M51:53ATW Metropolitan League5.20.021 Dec 13
4.7M44:52ATW Metropolitan League4.30.08 Feb 14
1M7:39Bupa Westminster Mile1.00.024 May 14
parkrun25:20Black Park parkrun # 2581.00.031 May 14
parkrun25:02Northala Fields parkrun # 11.0-1.521 Jun 14
15006:40.0Southern Counties Veterans' League Mid London Division0.8-3.523 Jun 14
parkrun24:49Black Park parkrun # 2621.5-1.928 Jun 14
8003:20.6Southern Counties Veterans' League Mid London Division0.60.414 Jul 14
300013:53.5Southern Counties Veterans' League Mid London Division1.0-1.714 Jul 14
parkrun27:08Black Park parkrun # 2652.02.619 Jul 14
500024:21.94British Masters AF Championships1.3-1.410 Aug 14
parkrun26:02Northala Fields parkrun # 221.01.915 Nov 14
15007:14.02SCVAC Championships0.54.222 Feb 15
8003:30.2Hillingdon Charity Club Closed Competition0.62.48 Apr 15
parkrun27:13South Oxhey parkrun # 181.03.930 May 15
parkrun26:45Harrow parkrun # 74.00.120 Jun 15
parkrun28:03South Oxhey parkrun # 292.04.215 Aug 15
parkrun26:18South Oxhey parkrun # 302.01.422 Aug 15
8003:21.98Veterans' AC Club Championships0.80.529 Aug 15
8K44:50Start Fitness Metropolitan League2.82.210 Oct 15
5M40:58North of Thames Championships & Liddiard Trophy0.30.424 Oct 15
parkrun25:00Cassiobury parkrun # 361.00.131 Oct 15
parkrun27:01South Oxhey parkrun # 425.0-0.414 Nov 15
8K46:09North London Championships5.80.521 Nov 15
parkrun25:37Harrow parkrun # 301.01.228 Nov 15
6K32:38South of England Masters' Championships (Inc South of England Inter Counties Championships)2.71.612 Dec 15
parkrun29:19South Oxhey parkrun # 486.02.226 Dec 15
parkrun29:41South Oxhey parkrun # 496.02.71 Jan 16
parkrun26:09Cassiobury parkrun # 461.02.11 Jan 16
parkrun28:53South Oxhey parkrun # 516.01.59 Jan 16
8K54:37Start Fitness Metropolitan League6.07.316 Jan 16
4.4M51:39Veterans AC XC Championships3.012.923 Jan 16
parkrun28:48South Oxhey parkrun # 546.01.430 Jan 16
parkrun28:43South Oxhey parkrun # 551.06.36 Feb 16
8K51:46Start Fitness Metropolitan League6.05.213 Feb 16
parkrun28:02South Oxhey parkrun # 603.03.212 Mar 16
parkrun28:02South Oxhey parkrun # 613.03.219 Mar 16
10K53:29QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)1.50.92 Apr 16
parkrun29:11South Oxhey parkrun # 646.02.09 Apr 16
parkrun28:05South Oxhey parkrun # 655.01.316 Apr 16
parkrun27:57South Oxhey parkrun # 684.02.17 May 16
parkrun27:04South Oxhey parkrun # 693.01.714 May 16
parkrun28:04South Oxhey parkrun # 713.52.828 May 16
parkrun26:59South Oxhey parkrun # 722.52.04 Jun 16
parkrun26:24Northala Fields parkrun # 1061.32.318 Jun 16
parkrun28:18South Oxhey parkrun # 753.53.125 Jun 16
parkrun27:32South Oxhey parkrun # 771.53.99 Jul 16
10K58:00QEOP Summer 10K Series2.43.66 Aug 16
parkrun39:32South Oxhey parkrun # 834.513.420 Aug 16
8003:31.17Southern Counties & Veterans AC Championships1.22.028 Aug 16
500027:36.22Southern Counties & Veterans AC Championships1.54.028 Aug 16

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