Name:
Michael Longley
Gender:
Male
Club:
Kent
Age Group:
SEN
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14.2
64434

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM79:39Gosport Half Marathon0.90.118 Nov 18+
HM77:35Copenhagen Half Marathon-0.21.216 Sep 18+
5.38M30:56ERRA National Men's 12-Stage Relays1.51.016 Apr 16+
HM75:33Gosport Half Marathon1.4-3.615 Nov 15+
5.6M30:272XU Surrey Men's League Division 11.6-1.37 Nov 15+
5M28:50South of Thames CCA 53.5-0.721 Nov 15
7.5K27:162XU Surrey Men's League Division 14.0-0.510 Oct 15
500016:10.9Kent AC 5000m Championships0.0-0.810 Sep 15
12K44:39ECCA Saucony English National Championships5.2-4.621 Feb 15
500016:31.13Hercules Wimbledon 5K Festival Night0.0-0.919 Aug 15
HM82:14Ealing Half Marathon0.50.527 Sep 15
5.053K16:48Southern Men's 12 Stage Relays1.5-3.329 Mar 15
5K16:56Self Transcendence 5K0.4-1.513 Jul 15
15K57:00South of England AA Championships4.6-3.724 Jan 15
5.053K18:24Southern Men's 12 Stage Relays1.50.129 Mar 15
HM82:40Ealing Half Marathon1.3-0.128 Sep 14
8.9K33:262XU Surrey Men's League Division 13.5-1.911 Jan 14
7.664K28:18 Southern Men's 12 Stage Relays2.0-0.716 Mar 14
HM84:53Run Hackney Half Marathon1.01.322 Jun 14
4.3K15:27ERRA National Men's 12 Stage Relays2.30.05 Apr 14
12K45:56ECCA English National Championships2.0-0.322 Feb 14
5M31:22South of the Thames 5 Championships5.0-1.723 Nov 13
1M5:13Westminster Mile1.50.026 May 13
10K36:18Ranelagh Harriers Richmond 10K (Inc Surrey Champs)1.00.023 Jun 13
5M31:32National Lottery Anniversary Run 51.71.821 Jul 13
5.994K22:12Southern Men's 6-Stage Relays1.80.122 Sep 13
HM82:26Bournemouth Marathon Festival Half Marathon0.60.56 Oct 13
5M31:002XU Surrey Men's League Division 13.2-0.419 Oct 13

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