Thomas Kneller
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K18:04ECCA Saucony English National Relay Championships3.60.14 Nov 17+
500016:22.7North of England League Division 2 Promotion Match0.6-0.420 Aug 17+
15004:26.2North of England League Division 2W1.70.05 Aug 17+
6.5K22:42Northern Counties Men's 6-Stage Relays1.00.816 Sep 17+
4M23:46Haigh Hall 44.4-0.210 May 17+
500016:23.5North of England League Division 2W0.20.06 May 17
9.5K33:17Northern Men's 12-Stage Relays1.10.625 Mar 17
8.65K30:42ERRA National Men's 12-Stage Relays1.70.78 Apr 17
12K48:50ECCA Saucony English National Championships5.51.625 Feb 17
10K39:13Red Rose League6.00.015 Oct 16
5K17:42ECCA Saucony English National Relay Championships2.90.75 Nov 16
6.8K18:54Northern Counties Men's 6-Stage Relays-6.50.825 Sep 16
5K17:48North West Road Relays2.31.512 Sep 15
500016:16.9North of England League Division 2 Promotion Match1.0-0.66 Sep 14
6K20:56Northern Men's 6 Stage Relays2.7-0.220 Sep 14
500016:06.0North of England League Division 2WC1.0-3.04 May 14
5.54M31:05Northern Men's 12 Stage Relays2.1-2.415 Mar 14
4.4K14:12North West Counties Relay Championships1.3-2.215 Sep 13
5K16:46Christleton 5K0.40.07 May 10
5M30:42Pennington Flash 51.50.026 Sep 10
10K39:32Pennington Flash 10K1.50.03 Apr 11
5K17:12Christleton 5K0.00.06 May 11
15004:31.1North of England League Division 3WC0.40.07 May 11
8002:11.7North of England League Division 3WC0.2-0.64 Jun 11
15004:27.2North of England League Division 3WC0.8-1.34 Jun 11
5.3K18:40North West Counties Relays (5.3K)1.80.017 Sep 11
6K30:36Northern Road Relay Championships Senior Men0.00.024 Sep 11
5.848K20:37ERRA National 6 Stage Relays1.40.015 Oct 11
10K36:46Radcliffe 10K1.90.015 Apr 12
500016:59.42North of England League Division 2WC1.0-2.55 May 12
8002:13.34North of England League Division 2WC0.8-0.25 May 12
8002:12.2North of England League Division 2WC0.8-0.526 May 12
15004:27.8North of England League Division 2WC0.8-0.726 May 12
5.4K18:13North West Relay Championships1.0-1.515 Sep 12
6K20:23Northern Counties Men's 6-Stage Relays1.2-1.722 Sep 12
500017:26.3North of England League Division 11.00.05 May 13
8002:12.7North of England League Division 10.8-0.45 May 13

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