Siwan Jones-Evans
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3K12:57Welsh Relay Championships3.20.016 Sep 17+1
3.2K12:44Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.80.014 Oct 17+2
3.6K16:08Start Fitness Gwent League2.80.011 Nov 17+3
8002:28.81West Wales Regional Championships0.60.015 May 16+4
1.6K5:20Welsh Relay Championships-3.33.223 Oct 16+5
3.02K12:26Welsh Inter-Regional Championships1.60.010 Dec 16
2.95K13:15British Athletics Cross Challenge4.40.022 Jan 17
3.75K16:41Welsh Schools' Championships2.20.018 Mar 17
8002:32.36Welsh U15 League Division West0.01.630 Apr 16
8002:42.94Welsh U15 League Division West0.44.010 Jul 16
8002:29.03Swansea Junior Games0.70.031 Aug 15
1.9K7:30Welsh Road Relay Championships2.53.710 Apr 16
8002:26.5Gerald Codd Trophy Match0.0-1.025 Jul 15
8002:32.96Welsh U15 League Final0.90.823 Aug 15
8002:30.29Welsh U15 League Division West0.8-1.612 Jul 15
1.5K6:09Welsh Relay Championship5.43.522 Nov 15
8002:33.38Welsh Championships0.5-2.327 Jun 15
2.37K9:16Gwent League1.4-1.98 Nov 15
2.95K13:16British Athletics Cross Challenge4.40.424 Jan 16
2.21K9:10Welsh Inter-Regional Championships3.4-1.112 Dec 15
2.5K9:30Gwent League -1.911 Oct 15
3K12:16Swansea Bay Junior 3K1.0-0.420 Sep 15
3K14:39CAU Inter County Championships (Inc British Athletics Cross Challenge)6.02.412 Mar 16
3.55K16:03Welsh Schools National Championships1.00.210 Feb 16
2.31K10:47Gwent League2.05.313 Feb 16
3K11:46Swansea Bay Junior 3K0.8-1.921 Sep 14
8002:40.8Swansea Junior Games0.00.214 Sep 14
8002:45.60Welsh U15 League Cup Final0.90.517 Aug 14
3K14:42CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.67 Mar 15
8002:40.06Welsh U15 League West Division0.0-5.818 May 14
parkrun22:57Llyn Llech Owain parkrun # 901.0-2.629 Nov 14
15005:39.40Welsh U15 League West Division0.01.712 Jul 14
3K13:55Welsh National Championships1.05.121 Feb 15
15005:42.04Welsh U15 League West Division0.02.08 Jun 14
1.45K5:35Welsh Road Relay Championships1.0-4.116 Mar 14
parkrun23:49Llyn Llech Owain parkrun # 512.00.01 Mar 14
8003:03.3Welsh U15 League West Division 10.00.011 May 13
1K3:50Admiral Swansea Bay 1K-0.6-0.622 Sep 13

Order By:

XC5:28Welsh Championships16 Feb 13
XC6:24Welsh Championships15 Feb 14
XC12:48Gwent League12 Oct 14
XC9:30Gwent League9 Nov 14
XC9:19Welsh Inter-Regional & Masters' Championships13 Dec 14
XC8:29Dyfed Schools' Championships20 Jan 15
XC11:27Welsh Schools National Championships11 Feb 15
XC9:52Dyfed Schools' Championships19 Jan 16