Name:
Aled Jones-Davies
Gender:
Male
Club:
Taf Running & Orienteering (TROTS)
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:39Colby parkrun # 2461.6-0.313 Apr 19+
9.6K38:10British Athletics Cross Challenge (Inc. Gwent League)3.3-0.113 Oct 18+
parkrun18:52Hereford parkrun # 2042.0-0.23 Nov 18+
parkrun20:39Llyn Llech Owain parkrun # 3025.20.325 Dec 18+
parkrun18:16Llanelli Coast parkrun # 941.0-0.529 Sep 18+
parkrun19:46Llanelli Coast parkrun # 1152.61.19 Mar 19
10K38:03Admiral Swansea Bay 10K0.91.316 Sep 18
parkrun18:22Colby parkrun # 2132.00.428 Jul 18
5.4K20:42Welsh Relay Championships2.9-0.722 Sep 18
10K37:54Sospan Road Runners 10K2.00.023 Jun 18
10.35K43:00Welsh National Championships2.62.323 Feb 19
parkrun20:24Llyn Llech Owain parkrun # 3093.61.416 Feb 19
parkrun19:53Colby parkrun # 2452.41.56 Apr 19
parkrun20:23Colby parkrun # 2372.62.42 Feb 19
5.8M42:46West Glamorgan League5.83.427 Jan 19
parkrun18:43Llyn Llech Owain parkrun # 2702.80.35 May 18
HM95:45Royal Welsh Trail Running Festival Half Marathon6.01.619 May 18
parkrun19:14Llyn Llech Owain parkrun # 2693.60.628 Apr 18
9.6K45:04Start Fitness Gwent League6.04.29 Feb 19
parkrun19:11Llyn Llech Owain parkrun # 2653.20.931 Mar 18
5.6M37:53Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.04.713 Jan 19
HM89:15JCP Swansea Half Marathon0.93.824 Jun 18
5K18:29Carmarthen Mayors 5K0.02.67 May 18
parkrun19:22Llyn Llech Owain parkrun # 2642.42.124 Mar 18
10K39:08Brecon Carreg Cardiff Bay 10K0.72.625 Mar 18
9.9K37:30Start Fitness Gwent League0.31.73 Dec 17
parkrun20:00Llyn Llech Owain parkrun # 2632.53.317 Mar 18
10K37:31Sospan Road Runners 10K2.1-0.517 Jun 17
parkrun22:35Llyn Llech Owain parkrun # 3003.06.315 Dec 18
parkrun19:39Llyn Llech Owain parkrun # 2621.53.610 Mar 18
Mar3:52:36Snowdonia Marathon Eryri5.07.927 Oct 18
6M35:19Felinfach 60.30.430 Jun 17
HM89:15Llanelli Half Marathon0.24.518 Feb 18
5.65M37:34West Glamorgan League3.62.122 Oct 17
9.4K42:10Start Fitness Gwent League6.03.111 Nov 17
Mar3:09:36Great Welsh Marathon2.61.67 May 17
parkrun19:28Llyn Llech Owain parkrun # 2114.8-0.14 Mar 17
parkrun20:42Colby parkrun # 1842.25.030 Dec 17
5.9M39:02Whitford Point 5.93.61.817 May 17
9.6K46:31Start Fitness Gwent League6.06.410 Feb 18
parkrun19:29Colby parkrun # 1403.01.711 Feb 17
HM87:03Llanelli Waterside Half Marathon0.43.212 Mar 17
parkrun19:30Colby parkrun # 1413.01.818 Feb 17
HM98:04Cardiff Half Marathon1.07.61 Oct 17
parkrun25:57Llyn Llech Owain parkrun # 3132.413.123 Mar 19
10M70:18Sospan Road Runners 103.53.220 Nov 16
HM90:47Wales Half Marathon3.81.510 Jul 16
HM80:57IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.426 Mar 16
10M62:30HBA 101.00.93 Apr 16
parkrun19:59Colby parkrun # 1351.04.87 Jan 17
parkrun18:55Colby parkrun # 973.00.516 Apr 16
5K19:35Poppit Sands 5K2.02.926 Jul 16
parkrun20:09Llyn Llech Owain parkrun # 1921.44.729 Oct 16
5K19:42Poppit Sands 5K2.03.212 Jul 16
parkrun19:41Colby parkrun # 1032.42.828 May 16
HM80:56Lloyds Bank Cardiff Half Marathon0.60.24 Oct 15
parkrun22:39Llyn Llech Owain parkrun # 2212.48.713 May 17
10K35:58Admiral Swansea Bay 10K0.4-2.320 Sep 15
Mar3:08:48Wales Marathon4.6-2.95 Jul 15
parkrun18:09Colby parkrun # 672.0-2.519 Sep 15
parkrun18:38Llyn Llech Owain parkrun # 1441.51.428 Nov 15
parkrun18:26Colby parkrun # 682.00.526 Sep 15
10.8M82:09Welsh Castles Relay3.95.95 Jun 16
12.8M78:33Welsh Castles Relay-0.4-1.67 Jun 15
5K18:31Poppit Sands 5K0.8-0.54 Aug 15
5K19:21Poppit Sands 5K2.4-0.421 Jul 15
parkrun21:20Llyn Llech Owain parkrun # 1523.05.516 Jan 16
parkrun19:38Llyn Llech Owain parkrun # 1272.00.61 Aug 15
5K19:22Poppit Sands 5K1.80.37 Jul 15
parkrun20:32Llyn Llech Owain parkrun # 1331.53.012 Sep 15
parkrun18:43Colby parkrun # 64.0-3.326 Jul 14
parkrun26:55Llyn Llech Owain parkrun # 2202.815.96 May 17
parkrun19:35Llyn Llech Owain parkrun # 1101.01.54 Apr 15
parkrun19:21Colby parkrun # 292.00.01 Jan 15
10K38:29St Clears 10K2.0-1.824 Aug 14
Mar3:28:02Snowdonia Marathon5.00.725 Oct 14
parkrun19:35Llyn Llech Owain parkrun # 912.00.56 Dec 14
parkrun18:35Llyn Llech Owain parkrun # 781.0-0.66 Sep 14
parkrun18:26Llyn Llech Owain parkrun # 761.0-0.923 Aug 14
parkrun19:05Llyn Llech Owain parkrun # 593.0-2.726 Apr 14
parkrun18:24Llyn Llech Owain parkrun # 641.0-2.131 May 14
11M95:20Preseli Beast Bach 111.514.07 May 16
HM90:58Wales Half Marathon2.40.013 Jul 14
Mar4:08:26Snowdonia Marathon5.010.824 Oct 15
parkrun21:03Llyn Llech Owain parkrun # 1002.53.024 Jan 15
parkrun19:24Llyn Llech Owain parkrun # 613.0-2.010 May 14
parkrun20:22Llyn Llech Owain parkrun # 931.03.120 Dec 14
parkrun21:03Llyn Llech Owain parkrun # 922.03.513 Dec 14
HM1:40:51Ras Cors Caron Half Marathon1.85.38 Feb 15
parkrun18:56Llyn Llech Owain parkrun # 581.0-1.119 Apr 14
parkrun19:32Llyn Llech Owain parkrun # 522.5-1.38 Mar 14
parkrun21:27Llyn Llech Owain parkrun # 941.54.825 Dec 14
20M2:22:33HBA 200.41.823 Mar 14
parkrun20:29Llyn Llech Owain parkrun # 711.52.919 Jul 14
HM85:50Cardiff Half Marathon0.60.06 Oct 13
parkrun20:21Llyn Llech Owain parkrun # 13.00.023 Mar 13
parkrun21:57Llyn Llech Owain parkrun # 31.02.26 Apr 13
parkrun19:44Llyn Llech Owain parkrun # 61.0-2.327 Apr 13
parkrun19:49Llyn Llech Owain parkrun # 72.0-1.84 May 13
parkrun19:27Llyn Llech Owain parkrun # 81.0-1.611 May 13
parkrun19:08Llyn Llech Owain parkrun # 91.0-1.718 May 13
parkrun21:57Llyn Llech Owain parkrun # 151.04.729 Jun 13
parkrun19:22Llyn Llech Owain parkrun # 212.0-1.510 Aug 13
parkrun19:24Llyn Llech Owain parkrun # 231.0-0.424 Aug 13
parkrun21:48Llyn Llech Owain parkrun # 241.53.931 Aug 13
parkrun19:42Llyn Llech Owain parkrun # 251.5-0.37 Sep 13
parkrun18:59Llyn Llech Owain parkrun # 261.5-1.814 Sep 13
parkrun18:58Llyn Llech Owain parkrun # 281.0-1.028 Sep 13
parkrun20:47Llyn Llech Owain parkrun # 371.02.830 Nov 13
parkrun20:16Llyn Llech Owain parkrun # 381.01.77 Dec 13
parkrun20:31Llyn Llech Owain parkrun # 402.01.221 Dec 13
parkrun21:56Llyn Llech Owain parkrun # 413.03.125 Dec 13
parkrun20:10Llyn Llech Owain parkrun # 452.50.011 Jan 14
parkrun23:20Llyn Llech Owain parkrun # 472.06.725 Jan 14
Mar4:47:04Ras Dewi Sant Coast Path Marathon1.518.41 Mar 14
parkrun23:18Llyn Llech Owain parkrun # 562.06.75 Apr 14

Order By:

EventTimeRaceDate
FELL46:39Ras Beca24 Aug 13
XC43:46Gwent League19 Oct 13
XC35:59West Glamorgan League28 Jan 18
XC27:07West Glamorgan League11 Nov 18