Name:
Paul Jones
Gender:
Male
Club:
Sospan
Age Group:
V60
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39.5
190211

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:54Treviso parkrun # 992.00.016 Feb 19+1
parkrun24:53Llyn Llech Owain parkrun # 1373.0-3.410 Oct 15+2
8M68:08Lliswerry 80.40.031 Jan 16+3
parkrun25:44Llyn Llech Owain parkrun # 1591.00.512 Mar 16+4
parkrun25:10Llyn Llech Owain parkrun # 1441.5-1.028 Nov 15+5
parkrun24:56Llyn Llech Owain parkrun # 1381.5-1.417 Oct 15
parkrun26:22Llyn Llech Owain parkrun # 1463.0-0.412 Dec 15
parkrun26:26Llyn Llech Owain parkrun # 1482.50.225 Dec 15
parkrun26:16Llyn Llech Owain parkrun # 1502.00.42 Jan 16
parkrun25:49Llyn Llech Owain parkrun # 1412.0-0.47 Nov 15
parkrun25:19Llyn Llech Owain parkrun # 1302.0-1.822 Aug 15
parkrun25:25Llyn Llech Owain parkrun # 1421.0-0.114 Nov 15
parkrun25:11Llyn Llech Owain parkrun # 1272.0-2.01 Aug 15
parkrun25:20Llyn Llech Owain parkrun # 1351.0-0.626 Sep 15
parkrun25:07Llyn Llech Owain parkrun # 1321.0-1.15 Sep 15
parkrun25:11Llyn Llech Owain parkrun # 1192.5-2.56 Jun 15
parkrun25:35Llyn Llech Owain parkrun # 1282.0-1.38 Aug 15
parkrun25:11Llyn Llech Owain parkrun # 1241.5-1.511 Jul 15
HM2:01:02Hoka One One Half Marathon-1.64.221 Feb 16
parkrun25:25Llyn Llech Owain parkrun # 1291.0-0.615 Aug 15
parkrun25:13Llyn Llech Owain parkrun # 1231.0-0.94 Jul 15
HM2:02:31Lloyds Bank Cardiff Half Marathon0.62.14 Oct 15
parkrun26:04Llyn Llech Owain parkrun # 1044.0-2.521 Feb 15
parkrun25:30Llyn Llech Owain parkrun # 1221.0-0.427 Jun 15
parkrun26:09Llyn Llech Owain parkrun # 1172.0-0.323 May 15
parkrun25:37Llyn Llech Owain parkrun # 1181.0-0.230 May 15
parkrun25:54Llyn Llech Owain parkrun # 1161.00.216 May 15
parkrun25:43Llyn Llech Owain parkrun # 1141.0-0.12 May 15
parkrun26:02Llyn Llech Owain parkrun # 1121.50.018 Apr 15
parkrun26:07Llyn Llech Owain parkrun # 1111.50.111 Apr 15
parkrun26:25Llyn Llech Owain parkrun # 1082.00.121 Mar 15
parkrun26:47Llyn Llech Owain parkrun # 1211.01.720 Jun 15
parkrun26:34Llyn Llech Owain parkrun # 993.0-0.617 Jan 15
parkrun26:49Llyn Llech Owain parkrun # 1092.00.828 Mar 15
parkrun26:27Llyn Llech Owain parkrun # 1101.01.24 Apr 15
5M43:24Glynneath 50.81.026 Dec 14
parkrun26:27Llyn Llech Owain parkrun # 912.00.26 Dec 14
parkrun26:07Princes parkrun # 1901.8-0.28 Nov 14
parkrun25:11Llyn Llech Owain parkrun # 761.0-1.823 Aug 14
parkrun25:53Llyn Llech Owain parkrun # 841.00.218 Oct 14
8M71:51Lliswerry 8-0.12.325 Jan 15
parkrun27:46Llyn Llech Owain parkrun # 1002.51.824 Jan 15
parkrun26:52Llyn Llech Owain parkrun # 1011.01.931 Jan 15
parkrun26:39Llyn Llech Owain parkrun # 951.01.527 Dec 14
parkrun26:24Llyn Llech Owain parkrun # 901.01.129 Nov 14
parkrun25:32Llyn Llech Owain parkrun # 771.0-0.430 Aug 14
parkrun27:40Llyn Llech Owain parkrun # 1032.02.214 Feb 15
HM1:59:17Cardiff Half Marathon0.11.35 Oct 14
parkrun25:46Llyn Llech Owain parkrun # 702.0-1.812 Jul 14
parkrun27:01Llyn Llech Owain parkrun # 931.02.120 Dec 14
parkrun27:42Colby parkrun # 292.02.21 Jan 15
parkrun25:46Llyn Llech Owain parkrun # 741.0-0.89 Aug 14
5K24:57Swansea Bay 5K Series-1.00.69 Sep 14
parkrun26:06Llyn Llech Owain parkrun # 613.0-3.210 May 14
parkrun26:10Llyn Llech Owain parkrun # 662.5-1.614 Jun 14
parkrun26:47Llyn Llech Owain parkrun # 881.01.715 Nov 14
parkrun25:49Llyn Llech Owain parkrun # 671.0-0.721 Jun 14
parkrun26:33Llyn Llech Owain parkrun # 593.0-2.426 Apr 14
parkrun26:10Llyn Llech Owain parkrun # 691.0-0.15 Jul 14
parkrun26:01Llyn Llech Owain parkrun # 641.0-1.131 May 14
10M96:58Llanelli 101.20.017 Feb 13
HM2:12:32Llanelli Waterside Half Marathon0.50.63 Mar 13
parkrun28:30Llyn Llech Owain parkrun # 22.0-1.530 Mar 13
parkrun28:19Llyn Llech Owain parkrun # 41.0-0.813 Apr 13
parkrun28:01Llyn Llech Owain parkrun # 51.0-1.320 Apr 13
parkrun27:31Llyn Llech Owain parkrun # 61.0-1.827 Apr 13
parkrun27:36Llyn Llech Owain parkrun # 81.0-0.911 May 13
parkrun27:48Llyn Llech Owain parkrun # 91.0-0.518 May 13
parkrun27:26Llyn Llech Owain parkrun # 103.0-3.125 May 13
parkrun27:57Llyn Llech Owain parkrun # 131.0-0.215 Jun 13
parkrun29:10Llyn Llech Owain parkrun # 172.00.713 Jul 13
parkrun29:01Llyn Llech Owain parkrun # 183.0-0.520 Jul 13
parkrun29:22Llyn Llech Owain parkrun # 192.01.027 Jul 13
parkrun29:22Llyn Llech Owain parkrun # 212.01.010 Aug 13
parkrun28:30Llyn Llech Owain parkrun # 222.0-0.317 Aug 13
parkrun28:09Llyn Llech Owain parkrun # 231.00.124 Aug 13
parkrun28:02Llyn Llech Owain parkrun # 241.5-0.531 Aug 13
parkrun27:31Llyn Llech Owain parkrun # 261.5-1.414 Sep 13
parkrun27:20Llyn Llech Owain parkrun # 272.0-2.221 Sep 13
parkrun28:01Llyn Llech Owain parkrun # 281.00.128 Sep 13
parkrun28:16Llyn Llech Owain parkrun # 291.00.55 Oct 13
parkrun27:59Llyn Llech Owain parkrun # 312.0-1.019 Oct 13
parkrun28:22Llyn Llech Owain parkrun # 322.0-0.426 Oct 13
parkrun27:26Llyn Llech Owain parkrun # 332.0-1.82 Nov 13
parkrun27:28Llyn Llech Owain parkrun # 361.5-1.323 Nov 13
parkrun27:11Llyn Llech Owain parkrun # 371.0-1.230 Nov 13
parkrun27:27Llyn Llech Owain parkrun # 381.0-0.67 Dec 13
parkrun28:33Llyn Llech Owain parkrun # 413.0-0.825 Dec 13
5M45:34Glynneath 50.8-0.226 Dec 13
parkrun27:56Llyn Llech Owain parkrun # 422.0-0.828 Dec 13
parkrun30:35Llyn Llech Owain parkrun # 433.02.11 Jan 14
parkrun31:10Llyn Llech Owain parkrun # 441.54.44 Jan 14
parkrun27:23Llyn Llech Owain parkrun # 452.5-2.211 Jan 14
parkrun27:50Llyn Llech Owain parkrun # 461.00.018 Jan 14
parkrun27:58Llyn Llech Owain parkrun # 495.0-3.78 Feb 14
parkrun27:35Porthcawl parkrun # 464.0-3.415 Feb 14
parkrun27:18Llyn Llech Owain parkrun # 501.5-1.322 Feb 14
parkrun27:16Llyn Llech Owain parkrun # 522.5-2.48 Mar 14
parkrun27:03Llyn Llech Owain parkrun # 541.0-1.222 Mar 14
parkrun26:53Llyn Llech Owain parkrun # 562.0-2.35 Apr 14
parkrun26:13Llyn Llech Owain parkrun # 571.0-2.112 Apr 14
HM2:09:23Great Welsh Half Marathon0.62.613 Apr 14
parkrun26:31Llyn Llech Owain parkrun # 581.0-0.519 Apr 14
parkrun26:19Llyn Llech Owain parkrun # 651.0-0.57 Jun 14
5K25:40Swansea Bay 5K Series0.0-0.610 Jun 14
10K57:36Caerphilly 10K (Inc Welsh Champs)1.41.922 Jun 14
parkrun42:42Llyn Llech Owain parkrun # 922.016.513 Dec 14
5K28:48Nos Galan 5K0.95.031 Dec 14

Order By:

EventTimeRaceDate
FELL2:21:00 Preseli Beast Bach (10.7M/2290ft)24 May 14