Name:
Andrew Paul Heppenstall
Gender:
Male
Club:
Penistone
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.5M28:15Silkstone Shuffle 4.5 Series5.6-1.128 Apr 22+1
3.75M21:44Spencers Arms Dash 3.752.4-0.75 May 22+2
parkrun17:32Hillsborough parkrun # 4101.8-0.721 May 22+3
parkrun19:18The Pastures parkrun # 905.6-0.79 Apr 22+4
parkrun18:41The Pastures parkrun # 883.50.126 Mar 22+5
10K38:03Meltham 10K2.81.930 Jan 22
10K36:42Pontefract 10K1.00.415 May 22
parkrun18:17Concord parkrun # 5142.50.316 Apr 22
parkrun18:00Penistone parkrun # 741.60.630 Apr 22
parkrun18:09Concord parkrun # 5171.80.77 May 22
4.8K16:39Rother Valley Relays0.90.710 May 22
HM78:06Manchester Half Marathon0.51.410 Oct 21
HM78:25Run Northumberland Castles Half Marathon1.60.51 Nov 20
10K36:20Meltham 10K3.4-1.826 Jan 20
parkrun18:27Sherwood Pines parkrun # 2561.41.723 Apr 22
10K33:39Dewsbury 10K0.2-1.42 Feb 20
parkrun18:48Penistone parkrun # 612.83.022 Jan 22
10K37:19Run Northumberland Alnwick Trail3.20.723 May 21
parkrun18:08Druridge Bay parkrun # 3012.81.628 Aug 21
4.5M29:37Silkstone Shuffle 4.5 Series7.60.714 Mar 20
10K36:28Cusworth 10K0.22.83 Oct 21
4.71K15:59Rother Valley Relays1.90.823 Jun 21
10K36:53Run Northumberland Bamburgh 10K2.01.513 Jun 21
parkrun18:00Hillsborough parkrun # 3613.5-0.718 Jan 20
parkrun17:50Barnsley parkrun # 4713.6-1.14 Jan 20
10K34:54Doncaster 10K0.4-0.324 Nov 19
HM76:43Manchester Half Marathon0.7-1.813 Oct 19
parkrun18:40The Pastures parkrun # 454.4-0.128 Dec 19
parkrun18:02Sheffield Castle parkrun # 3293.0-0.11 Jan 20
parkrun18:12Hillsborough parkrun # 3583.30.01 Jan 20
parkrun19:01Storthes Hall parkrun # 316.8-2.914 Sep 19
3.75M21:26Spencers Arms Dash 3.753.3-2.57 Aug 19
parkrun17:37Rother Valley parkrun # 2881.70.319 Oct 19
parkrun17:51Penistone parkrun # 152.9-1.53 Aug 19
parkrun17:41York parkrun # 3481.10.021 Sep 19
parkrun17:36Penistone parkrun # 102.4-1.522 Jun 19
3.507M19:58Dam Flask Relays (Inc South Yorkshire Championships)2.0-1.225 Jun 19
10K37:52Penistone 10K2.9-0.730 Jun 19
parkrun18:04Penistone parkrun # 162.6-0.710 Aug 19
10K36:26The Joe Percy Invitation 10K1.8-1.112 Jun 19
parkrun17:23Huddersfield parkrun # 4171.3-0.96 Jul 19
3.75M21:34Spencers Arms Dash 3.752.4-1.41 May 19
parkrun18:04Penistone parkrun # 32.9-1.027 Apr 19
3.75M21:29Spencers Arms Dash 3.752.2-1.43 Apr 19
10K37:14Run Northumberland Cragside 5K / 10K1.7-0.213 Apr 19
parkrun19:21Rother Valley parkrun # 2531.82.812 Jan 19
5M29:45South Yorkshire Road League1.70.028 Mar 18
10K39:35The Joe Percy Invitation 10K2.41.513 Jun 18
10K39:04Meltham 10K3.6-0.128 Jan 18
10K35:48Dewsbury 10K0.00.14 Feb 18
HM79:09Tissington Half Marathon (Day 2)-0.10.38 Oct 17
10K42:18Roundhay Rampage 10K5.81.019 Jul 17
10K38:56Penistone 10K2.80.625 Jun 17
HM85:37Vale of York Half Marathon1.12.210 Sep 17
3.7M20:43Dam Flask Relays (Inc South Yorkshire Championships)-0.10.227 Jun 17
5K18:28Dereham 5K0.72.220 Aug 17
10K37:42Notts AC Easter 10K1.30.817 Apr 17
9.5K35:07Northern Men's 12-Stage Relays1.10.325 Mar 17
HM85:11Anglesey Island Half Marathon1.12.05 Mar 17
HM81:52Great North Run1.7-0.211 Sep 16
7M57:17Oxspring Hunshelf Amble 710.04.48 Jul 17
10K37:40Cusworth 10K1.30.82 Oct 16
Mar2:49:17ASICS Greater Manchester Marathon1.4-0.710 Apr 16
parkrun18:15Rother Valley parkrun # 1432.00.413 Aug 16
10K38:04Blackpool Summer 10K2.00.510 Jul 16
3.7M20:30Dam Flask Relays (Inc South Yorkshire Championships)-0.30.028 Jun 16
10K38:59Penistone 10K2.60.826 Jun 16
HM80:54North Lincolnshire Half Marathon0.60.415 May 16
3.75M22:13Spencers Arms Dash 3.752.6-0.34 May 16
HM80:23Canal Canter Half Marathon (Day 1)1.0-0.212 Mar 16
parkrun18:30Rother Valley parkrun # 1441.01.920 Aug 16
5M29:15Wombwell 51.4-0.221 Feb 16
10K35:42Dewsbury 10K0.4-0.97 Feb 16
parkrun18:35Harrogate parkrun # 2301.21.921 May 16
parkrun17:38Rother Valley parkrun # 1231.00.113 Feb 16
9M55:33Norton 90.61.46 Mar 16
HM79:49Worksop Half Marathon0.6-0.925 Oct 15
10K37:27Barnsley 10K1.9-0.629 Nov 15
6M39:12Travellers 64.00.620 Dec 15
parkrun17:49Huddersfield parkrun # 2242.6-2.015 Aug 15
10K39:03Cannon Hall 10K3.6-0.96 Sep 15
parkrun17:54Huddersfield parkrun # 2351.2-0.131 Oct 15
10K38:04Penistone 10K2.0-0.328 Jun 15
3.7M21:02Dam Flask Relays (3.7M X 4)0.3-0.430 Jun 15
10K36:52Wakefield Hospice 10K0.7-0.329 Mar 15
10K38:48Meltham 10K3.2-1.525 Jan 15
HM86:21Yorkshire Half Marathon2.00.812 Apr 15
3.75M22:25Spencers Arms Dash 3.752.0-0.21 Apr 15
10K36:28Dewsbury 10K0.7-1.51 Feb 15
HM87:19Liversedge Half Marathon1.71.515 Feb 15
10K37:39Barnsley 10K1.0-0.523 Nov 14
10K39:52Cannon Hall 10K3.2-0.519 Oct 14
10K37:12Cusworth 10K0.7-0.95 Oct 14
10K37:57Bupa Great Yorkshire Run 10K1.0-0.428 Sep 14
HM96:40Indian Queens Half Marathon1.26.22 Aug 15
10K38:30Leeds Abbey Dash 10K0.31.016 Nov 14
10M64:14Askern 101.50.010 Aug 14
10K38:43Harrogate Town Centre 10K1.8-0.520 Jul 14
7M59:29Amble's Revenge 76.09.63 Jan 16
HM83:02South Yorkshire Half Marathon1.8-1.616 Mar 14
10K39:04Blackpool Hilton 10K1.20.530 Aug 14
10K39:20Penistone 10K2.2-0.229 Jun 14
3.5M21:17 Dam Flask Relays1.9-0.324 Jun 14
parkrun18:52Barnsley parkrun # 1901.00.913 Sep 14
9M56:17Norton 91.5-0.82 Mar 14
parkrun18:49Hillsborough parkrun # 741.00.828 Jun 14
10K40:24Meltham 10K3.8-2.026 Jan 14
10K37:25Dewsbury 10K0.6-1.82 Feb 14
20M2:21:25Spen 201.81.69 Mar 14
10K40:42Bupa Great Manchester 10K1.42.018 May 14
parkrun18:54Barnsley parkrun # 1691.01.019 Apr 14
6M36:37Ward Green 6-0.2-0.429 Dec 13
10K38:46Barnsley 10K1.0-0.817 Nov 13
Mar3:20:03Virgin London Marathon1.34.313 Apr 14
HM86:47Worksop Half Marathon (Inc Notts Champs)1.1-0.327 Oct 13
10K38:35Cusworth 10K1.0-3.76 Oct 13
10K41:14Cannon Hall 10K2.8-3.88 Sep 13
5M33:28Wentworth Castle 53.0-2.122 Sep 13
10K42:04Stocksbridge Chase 10K1.5-0.721 Sep 13
HM93:11Fleetwood Half Marathon1.5-2.925 Aug 13
parkrun20:58Barnsley parkrun # 1211.00.01 Jun 13

Order By:

EventTimeRaceDate
FELL31:54Trunce 2 (4M/558ft)14 Apr 14
ROAD19:36Northern Counties Men's 6-Stage Relays25 Sep 16