Erin Grime
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:12.86BMC Regional Races0.2-0.527 Apr 24+1
8002:14.35Run Jump Throw & Master GP Sheffield0.5-0.429 Dec 23+2
3K10:17Armagh International Road Races1.60.18 Feb 24+3
15004:36.57Northern Senior, U20 & U17 Indoor Championships0.50.013 Jan 24+4
8002:16.21BMC Sheffield Grand Prix0.50.27 Jan 24+5
parkrun18:16Heaton Park parkrun # 6132.4-1.625 Dec 23
2.5K8:59ECCA National Cross Country Relays4.2-1.44 Nov 23
parkrun17:53Long Eaton parkrun # 3520.8-2.325 Nov 23
5K18:36Sale Sizzler 5K0.7-1.521 Jul 23
8002:17.68Northern Athletics Senior / U20 / U17 Indoor Championships0.50.615 Jan 23
8002:14.97UK Youth Development League Upper National Final1.3-0.94 Sep 22
8002:19.98BMC Sheffield Grand Prix0.51.38 Jan 23
parkrun19:20Heaton Park parkrun # 5653.0-2.225 Dec 22
8002:14.05ESAA - English Schools Championships0.3-0.28 Jul 22
8002:19.89Trafford Grand Prix0.90.86 Sep 22
8002:18.06National Athletics League - Premiership1.20.02 Jul 22
8002:13.83Trafford Grand Prix0.00.012 Jul 22
2.5K9:42ECCA Saucony English National Relay Championships5.50.55 Nov 22
8002:16.92National Athletics League - Premiership0.90.07 May 22
8002:17.64Greater Manchester Schools Championships0.50.611 Jun 22
8002:17.01Loughborough International0.80.122 May 22
15004:54.54National Athletics League - Premiership1.51.52 Jul 22
8002:15.57BMC Regional Races0.00.525 Apr 22
8002:30.65National Athletics League - Premiership A & B Final1.53.220 Aug 22
15004:46.07Trafford Grand Prix0.21.73 May 22
8002:18.35England Athletics Age Group (U15/U17/U20) Indoor Championships0.50.812 Feb 22
8002:17.80Northern Athletics Indoor Senior/U20/U17 T&F Championships 20220.50.616 Jan 22
8002:18.03BMC Sheffield Grand Prix0.50.79 Jan 22
8002:20.94Northern Athletics Indoor Senior/U20/U17 T&F Championships 20220.51.516 Jan 22
3.9K14:27Northern Counties Women's 6-Stage Relays1.0-0.527 Mar 22
parkrun18:58Heaton Park parkrun # 5181.9-2.61 Jan 22
8002:13.73National Athletics League Premier North0.6-0.86 Jun 21
parkrun19:26Heaton Park parkrun # 5172.0-1.725 Dec 21
8002:14.38BMC Grand Prix0.0-0.529 May 21
8002:16.29BMC Grand Prix0.2-0.88 May 21
1K2:49MMU Road Relays-1.4-0.725 Apr 21
8002:16.28Greater Manchester Schools Championships0.10.612 Jun 21
8002:16.74BMC PB Classic0.2-0.123 May 21
8002:18.05ESAA - New Balance English Schools Championships0.30.99 Jul 21
8002:18.36BMC Gold Standard Races0.0-0.215 Sep 20
8002:19.49Trafford Grand Prix0.21.413 Jul 21
8002:18.98BMC Gold Standard Races0.0-0.211 Aug 20
8002:23.33England U20 & U23 Championships0.81.919 Jun 21
8002:20.56Trafford Opener0.00.212 Jul 20
8002:23.68Trafford Open Series0.40.922 Aug 20
8002:23.17BMC Gold Standard Races0.10.825 Jul 20
3K10:58BMC 3K Road Races1.10.817 Apr 21
8002:28.34Northern Athletics U17 / U20 / Senior Championships0.51.912 Jan 20
8002:19.75Trafford AC Grand Prix Open (Distance / Throws)0.3-0.523 Jul 19
8002:29.4Warrington AC Terry Davies Memorial Open1.51.111 Aug 19
15005:00.4Cheshire League0.81.34 Aug 19
8002:20.43Trafford AC Grand Prix Open (Distance / Throws)0.3-1.414 May 19
15004:53.65Trafford AC Grand Prix Open (Distance / Throws)0.30.718 Jun 19
15004:57.45Greater Manchester County Schools Championships0.51.08 Jun 19
15005:01.80Trafford AC Grand Prix Open (Distance / Throws)1.01.14 Jun 19
8002:29.91BMC Regional Races0.71.91 Jul 19
8002:24.29Trafford AC Grand Prix Open (Distance / Throws)0.0-0.430 Apr 19
15005:44.87Trafford Open Series1.46.85 Dec 20
8002:31.07UK Youth Development U17/U20 League Division North Premier1.40.45 May 19
8002:25.93Greater Manchester County Championships0.00.412 May 19
8002:32.18Northern Athletics U15 / U17 Inter Counties Championships0.42.87 Jul 19
15005:03.78Greater Manchester County Championships0.40.911 May 19
8002:37.16UK Youth Development U17/U20 League Division North Premier2.02.526 May 19
15005:27.63Northern Athletics U13 / U15 / U17 Championships1.14.617 Aug 19
2.3K9:56Northern Counties Relay Championships4.45.519 Oct 19
5K20:04Northern Counties U15 / U17 5K Championships-0.50.724 Mar 19
8002:28.0Cheshire League1.1-0.515 Jul 18
8002:25.86Trafford AC Grand Prix Open0.4-1.026 Jun 18
8002:27.25BMC Regional Races0.40.02 Jul 18
8002:27.85Northern Athletics U15 / U17 Inter Counties Championships0.50.07 Jul 18
15005:05.84Trafford AC Grand Prix Open0.60.624 Jul 18
4.2K16:42Manchester Area League-0.21.39 Feb 19
8002:32.1UK Youth Development U13/U15 League Division North West 10.90.216 Jun 18
15005:10.3UK Youth Development U13/U15 League Division North West 10.41.321 Jul 18
8002:30.3UK Youth Development U13/U15 League Division North West 10.60.019 May 18
3.1K12:45North West Road Relays3.51.68 Sep 18
15005:08.40Trafford AC Grand Prix Open0.50.412 Jun 18
15005:10.5Cheshire League0.70.52 Jun 18
15005:06.87Trafford AC Medal Open Meeting0.20.528 May 18
15005:09.85Greater Manchester County Schools Championships0.40.79 Jun 18
3.7K17:06Northern Counties Young Athletes Relays1.56.415 Sep 19
8002:28.97Trafford AC Grand Prix Open0.00.315 May 18
8002:29.0Cheshire League0.00.36 May 18
3.1K13:59Northern Counties Young Athletes Relays6.32.823 Sep 18
8002:39.03Northern Athletics U13 / U15 / U17 Championships0.92.611 Aug 18
8002:32.3UK Youth Development U13/U15 League Division North West 10.30.921 Apr 18
8002:33.71Greater Manchester County Championships0.51.012 May 18
15005:15.74Trafford AC Grand Prix Open0.81.124 Apr 18
15005:10.03Greater Manchester County Championships0.01.113 May 18
4K18:55ECCA Saucony English National Championships4.44.423 Feb 19
5K20:01Northern Counties U15 / U17 5K Championships0.8-0.725 Mar 18
8002:33.20Trafford AC Medal Open Meeting0.11.315 Apr 18
4.2K17:09Manchester Area League-1.43.710 Nov 18
5K19:58Preston The Best 5K1.60.026 Nov 17
parkrun20:32Heaton Park parkrun # 3951.9-0.723 Dec 17
3K11:52Greater Manchester Schools' Championships1.61.83 Feb 18
8002:28.0UK Youth Development U13/U15 League Division North West 10.9-1.315 Jul 17
4K17:41Northern Counties Championships4.61.227 Jan 18
8002:29.9Warrington Open Series0.50.013 Aug 17
3K12:52Northern Counties Young Athletes Relays6.00.816 Sep 17
2K8:45Northern Counties Relay Championships8.11.221 Oct 17
15005:07.11Trafford AC Grand Prix0.30.425 Jul 17
3.88K15:24ERRA National Young Athlete Relays1.50.07 Oct 17
8002:29.72Trafford AC Grand Prix0.3-0.227 Jun 17
15005:14.6Cheshire League1.10.22 Jul 17
8002:35.69Trafford AC Grand Prix0.31.815 Aug 17
8002:29.50Greater Manchester County Championships0.0-1.213 May 17
8002:33.0Greater Manchester County Schools Championships0.00.910 Jun 17
4.2K17:03Manchester Area League-0.62.62 Dec 17
15005:17.42Trafford AC Grand Prix0.41.313 Jun 17
15005:24.39Trafford AC Medal Open Meeting0.91.729 May 17
15005:16.98Greater Manchester County Championships0.30.114 May 17
4.2K19:51Manchester Area League4.04.613 Jan 18
8002:38.47Trafford AC Medal Open Meeting0.21.01 May 17
4.4K21:05Manchester Area League4.40.011 Nov 17
4.97K24:07Manchester Area League4.00.014 Oct 17
3.8K19:40Greater Manchester County Championships6.86.16 Jan 18
3K13:26Northern Championships5.60.028 Jan 17
3K15:22ECCA Saucony English National Championships10.00.025 Feb 17
8002:35.0UK Youth Development U13/U15 League Division North West 10.30.018 Jun 16
3.1K12:33Manchester Area League-0.20.014 Jan 17
8002:33.9Cheshire League0.1-0.94 Jun 16
8002:37.4UK Youth Development U13/U15 League Division North West 10.00.916 Jul 16
3.4K15:34Greater Manchester County Championships4.40.07 Jan 17
3.3K14:21Manchester Area League2.70.03 Dec 16
8002:39.1Cheshire League0.50.910 Jul 16
8002:36.87Trafford AC Medal Open Meeting0.3-0.330 May 16
3.1K13:55Manchester Area League2.60.011 Feb 17
8002:36.9UK Youth Development U13/U15 League Division North West 10.0-0.121 May 16
8002:37.4UK Youth Development U13/U15 League Division North West 10.2-1.823 Apr 16
1.8K6:40Northern Counties Relay Championships-2.13.822 Oct 16
8002:41.26Greater Manchester & Cheshire County Championships0.60.414 May 16
3K14:12Manchester Area League5.20.012 Nov 16
12004:20.23Trafford AC Medal Open Meeting0.01.72 May 16
8002:44.4Trafford AC Medal Open Meeting0.00.217 Apr 16
3.1K12:55Northern Counties Young Athletes Relays-2.40.025 Sep 16
3.2K13:02Northern Young Athletes Road Relays1.10.019 Sep 15
1.8K6:25Northern Counties Relay Championships-2.60.217 Oct 15
3.28K14:36Manchester Area League2.20.016 Jan 16
8002:45.2Barnsley AC Open0.8-0.45 Jul 15
3.861K16:14ERRA National Young Athlete Relays0.20.04 Oct 15
8002:49.5Warrington AC Terry Davies Memorial Open0.80.723 Aug 15
8002:47.71John Gerrard Memorial Young Athletes' Open0.80.29 Aug 15
8002:51.60Trafford AC Medal Open Meeting0.00.04 May 15
8002:44.8Warrington AC George Edwards Memorial Open0.5-2.210 May 15
8002:43.73Cheshire & Greater Manchester County Championships0.0-0.323 May 15
3.5K14:45Manchester Area League-0.60.010 Oct 15
3K14:14Manchester Area League4.80.07 Nov 15
3.3K16:26Manchester Area League2.00.05 Dec 15
3K14:41Greater Manchester County Championships1.00.09 Jan 16
3.225K15:33Manchester Area League3.00.013 Feb 16
3K17:36ECCA Saucony English National Championships6.00.027 Feb 16

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