Melanie Gould
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:30.63Nuneaton Night of 800m PB's0.0-1.415 Jun 22+1
8002:35.82BMC Regional Races0.4-1.418 May 22+2
8002:38.6UK Youth Development League Upper Midlands North/East Premier1.0-0.329 May 22+3
8002:35.9Midland Counties Track & Field League Division 4SE0.2-0.222 May 22+4
8002:39.6UK Youth Development League Upper Midlands North/East Premier0.2-0.824 Apr 22+5
3.3K14:58Warwick Relays3.20.030 Oct 22
6.4K33:43Midland Women's League Division 26.60.03 Dec 22
5.5M42:54Tywyn Race The Train Dolgoch Aug 22
8002:45.97City of Birmingham Games0.50.520 Feb 22
8002:42.30Track is Back inc Lesley Mallows 800m1.40.227 Sep 20
8002:48.2Leamington Open & Club Championships1.20.411 Sep 21
8002:42.0Midland League - Warks0.60.310 Jul 21
5K24:32Midland Counties Championships3.80.029 Jan 22
4.2K20:43Warwickshire County Schools' Championships8.61.218 Jan 20
8002:51.0Midland League - Warks0.82.415 Aug 21
8002:38.7Leamington C & AC Club Championships & Open1.0-0.18 Sep 19
15005:45.6Leamington C&AC Open Competition0.62.912 Sep 20
4K19:41West Midland Young Athletes' League4.20.016 Jan 22
Mile5:46.9Warwickshire Open Graded Series1.4-0.83 Jul 19
15005:33.42Warwickshire Open Graded Series1.50.74 Sep 19
15005:32.0Leamington C & AC Club Championships & Open1.50.523 Jul 19
15005:18.1Warwickshire County Schools Championships0.6-0.48 Jun 19
4K18:12West Midland Young Athletes' League0.20.05 Dec 21
5K21:47West Midlands London Mini-Marathon Trials-0.33.315 Feb 20
15005:36.9Nuneaton Harriers AC Open Series1.61.014 Aug 19
3.88K17:47ERRA National Young Athlete Relays1.10.09 Oct 21
15005:31.9UK Youth Development U13/U15 League Division Midland NE 1D1.20.823 Jun 19
300011:42.19Warwickshire Open Graded Series1.30.31 May 19
4K21:07West Midland Young Athletes' League6.60.014 Nov 21
300011:48.85Warwickshire County Championships1.40.611 May 19
4K19:37West Midland Young Athletes' League3.60.017 Oct 21
3.88K16:45ERRA National Young Athlete Relays1.52.76 Oct 19
15005:26.1UK Youth Development U13/U15 League Division Midland NE 1D0.01.218 May 19
3.5K16:07Midland Counties Championships2.44.925 Jan 20
3.2K15:08West Midland Young Athletes' League4.84.98 Dec 19
3.2K16:01West Midland Young Athletes' League7.25.017 Nov 19
15005:28.95Warwickshire County Championships0.41.212 May 19
3.2K13:03Warwickshire County Schools' Championships3.00.219 Jan 19
15005:45.5CSW Network Super 4 Open Meeting2.01.73 May 19
3.2K17:02West Midland Young Athletes' League8.26.79 Feb 20
3K12:55New Balance ESAA English Schools' Championships2.92.916 Mar 19
3M20:18West Mids London Mini-Marathon Trials0.81.716 Feb 19
15005:47.0UK Youth Development U13/U15 League Division Midland NE 1D0.63.327 Apr 19
15005:21.8Leamington C & AC Club Championships & Open1.4-0.717 Jul 18
4K18:44Midland Counties Championships5.81.926 Jan 19
3.2K12:57West Midland Young Athletes' League2.00.914 Oct 18
3.2K13:15West Midland Young Athletes' League0.93.010 Feb 19
3.2K14:27West Midland Young Athletes' League5.62.118 Nov 18
15005:27.92Warwickshire Open Graded Series1.40.15 Sep 18
8002:40.2Leamington C & AC Club Championships & Open1.20.12 Sep 18
8002:35.80Warwickshire Open Graded Series0.5-0.41 Aug 18
4K18:30ECCA Saucony English National Championships4.42.723 Feb 19
3.88K15:49ERRA National Young Athlete Relays1.20.56 Oct 18
Mile5:43.87Warwickshire Open Graded Series0.7-0.54 Jul 18
300011:31.85Warwickshire Open Graded Series1.4-0.46 Jun 18
3.2K14:24West Midland Young Athletes' League4.92.69 Dec 18
3.8K18:26Warwickshire / Worcestershire County Championships1.28.24 Jan 20
300012:03.6Leamington C & AC Club Championships & Open2.00.824 Jul 18
15005:22.2CSW Network Super 4 Open Meeting0.60.122 Jun 18
300011:32.57Warwickshire County Championships1.2-0.512 May 18
15005:22.9UK Youth Development U13/U15 League Division Midland NE 1C0.80.019 May 18
15005:36.4UK Youth Development U13/U15 League Division Midland NE 1C2.00.517 Jun 18
15005:20.3Warwickshire County Schools Championships0.20.39 Jun 18
15005:16.48Warwickshire County Championships0.0-0.312 May 18
3.88K16:29Midland Counties Young Athletes Relays1.42.122 Sep 18
3.5K16:13Dave Sunderland Schools Inter County4.23.48 Dec 18
15005:19.12Warwickshire Open Graded Series0.0-0.22 May 18
3M19:58Virgin London Mini Marathon1.5-2.122 Apr 18
3M19:45West Mids London Mini-Marathon Trials1.6-2.617 Feb 18
parkrun22:06Coventry parkrun # 4112.0-0.714 Apr 18
3K13:29Midland Counties Championships6.01.127 Jan 18
3K14:26ECCA Saucony English National Championships8.51.624 Feb 18
3.1K14:00New Balance ESAA English Schools' Championships4.72.517 Mar 18
2.5K9:36West Midland Young Athletes' League-0.41.311 Feb 18
3.5M20:34Tywyn Race The Train 3.5-3.6-3.319 Aug 17
2.3K9:37West Midland Young Athletes' League5.0-0.115 Oct 17
2.5K11:51West Midland Young Athletes' League8.41.714 Jan 18
3.88K15:57Midland Counties Young Athletes Relays1.8-2.123 Sep 17
3K12:18Worcestershire / Warwickshire County Championships0.82.36 Jan 18
3.88K16:08ERRA National Young Athlete Relays1.5-1.37 Oct 17
15005:20.73Warwickshire County Open Graded Series0.5-0.55 Jul 17
8002:39.09Warwickshire County Open Graded Series0.40.02 Aug 17
12004:14.1UK Youth Development U13/U15 League Midlands North/East Promotion Match0.60.115 Jul 17
4K21:44Warwickshire / Worcestershire County Championships5.09.35 Jan 19
2.5K12:09West Midland Young Athletes' League8.42.819 Nov 17
15005:21.03Warwickshire County Championships0.7-1.614 May 17
12004:13.2UK Youth Development U13/U15 League Division Midland North/East 1C0.6-0.120 May 17
8002:44.3UK Youth Development U13/U15 League Division Midland North/East 1C1.00.718 Jun 17
parkrun21:27Stratford-upon-Avon parkrun # 760.4-2.129 Jul 17
15005:29.51Warwickshire County Open Graded Series0.6-0.43 May 17
12004:16.0UK Youth Development U13/U15 League Division Midland North/East 1C0.0-0.222 Apr 17
8002:41.65Warwickshire County Championships0.00.113 May 17
3K17:06CAU Inter County Championships (Inc British Athletics Cross Challenge)10.07.610 Mar 18
3K15:11ECCA Saucony English National Championships10.01.225 Feb 17
3K14:49Midland Counties Championships9.40.728 Jan 17
3M20:16West Midlands London Mini-Marathon Trials0.4-2.118 Feb 17
3K13:50Warwickshire / Worcestershire County Championships6.80.37 Jan 17
2.5K10:06West Midland Young Athletes' League1.20.712 Feb 17
8002:45.8Leamington Club Championships & Invitation1.9-0.910 Sep 16
2.5K10:28West Midland Young Athletes' League2.60.811 Dec 16
3K15:28CAU Inter County Championships (Inc British Athletics Cross Challenge)9.12.911 Mar 17
2.4K10:00Warwickshire Schools' Championships1.42.021 Jan 17
12004:22.6UK Youth Development U13/U15 League Division Midland North/East 2a1.2-0.316 Jul 16
1.95K8:02Dave Sunderland Inter County2.61.212 Nov 16
2.5K10:36West Midland Young Athletes' League2.81.22 Oct 16
3.88K16:28Midland Counties Young Athletes Relays0.9-1.524 Sep 16
12004:18.1Warwickshire Super 4 Series0.2-0.124 Jun 16
12004:23.0UK Youth Development U13/U15 League Division Midland North/East 2a0.80.119 Jun 16
15005:34.28Warwickshire County Open Graded Series0.7-0.21 Jun 16
3.88K16:19ERRA National Young Athlete Relays-0.1-0.98 Oct 16
15005:30.04Warwickshire County Championships0.5-1.215 May 16
15005:43.83Warwickshire County Open Graded Series0.71.03 Aug 16
2.5K12:02West Midland Young Athletes' League6.03.620 Nov 16
8002:44.66Warwickshire County Open Graded Series0.6-0.64 May 16
15005:35.82Rugby Spring Open0.4-4.217 Apr 16
parkrun22:20Leamington parkrun # 2701.5-2.728 May 16
8002:50.4UK Youth Development U13/U15 League Division Midland North/East 2a0.21.921 May 16
parkrun22:58Coventry parkrun # 3102.0-4.326 Mar 16
1.6K6:20West Midland Young Athletes' League1.0-4.815 Nov 15
1.6K6:47West Midland Young Athletes' League1.0-1.914 Feb 16
1.5K6:06Gloucestershire League1.0-3.410 Oct 15
2K8:31Gloucestershire League-1.80.120 Feb 16
2K7:43Gloucestershire League-4.8-1.231 Oct 15
3.5M21:33Tywyn Race The Train 3.5-8.2-2.115 Aug 15
1M7:13West Midland Young Athletes' League1.00.617 Jan 16
parkrun24:12Coventry parkrun # 2612.6-4.04 Apr 15
2.2K10:28Gloucestershire League1.01.812 Dec 15
1.6K7:43West Midland Young Athletes' League1.03.96 Dec 15
parkrun32:31Coventry parkrun # 1671.20.04 May 13
parkrun28:39Leamington parkrun # 1202.5-7.83 Aug 13
parkrun27:40Leamington parkrun # 1232.0-3.524 Aug 13
parkrun28:13Coventry parkrun # 1931.5-0.623 Nov 13
parkrun26:35Leamington parkrun # 1552.0-3.829 Mar 14
parkrun25:15Coventry parkrun # 2262.0-4.319 Jul 14
parkrun25:59Coventry parkrun # 2271.00.326 Jul 14
parkrun25:44Coventry parkrun # 2281.0-0.29 Aug 14
3.5M21:54Tywyn Race The Train 3.5-8.4-3.116 Aug 14
parkrun26:17Coventry parkrun # 2311.00.830 Aug 14
parkrun25:00Coventry parkrun # 2350.6-1.027 Sep 14
parkrun25:24Leamington parkrun # 1851.5-0.825 Oct 14

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