Hazel Craven
Les Croupiers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10M73:16Les Croupiers Handicap 101.70.221 Jan 18+
HM96:09Cardiff Half Marathon1.00.21 Oct 17+
6.4K25:39Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-0.214 Oct 17+
6.4K31:44Start Fitness Gwent League5.32.610 Feb 18+
5.7K27:29Start Fitness Gwent League5.41.511 Nov 17+
10K43:54Vitality London 10,0001.10.429 May 17
10.7M78:01Welsh Castles Relay0.51.010 Jun 17
10K45:48Caerphilly 10K2.60.718 Jun 17
3M20:56Cardiff Summer Series 32.11.616 Jun 17
10K44:15Cardiff Bay 10K0.61.22 Apr 17
6.42K29:52Welsh National Championships3.71.425 Feb 17
5.43M43:57Rack Raid Relay4.23.54 Jun 17
6.4K29:01Start Fitness Gwent League1.82.24 Mar 17
20K1:58:09Offas Orror 20K6.06.723 Apr 17
10K45:39Cardiff 10K0.52.711 Sep 16
10M72:20Les Croupiers Handicap 101.40.07 Feb 16
8M55:20Lliswerry 80.4-0.331 Jan 16
1000046:13.57Night of Endurance Mile / 10,000m (inc Welsh Championships)1.42.39 Jul 16
10K45:48Caerphilly 10K0.72.619 Jun 16
10K42:21Admiral Swansea Bay 10K0.4-0.820 Sep 15
HM95:28Lloyds Bank Cardiff Half Marathon0.60.34 Oct 15
10K42:43Cardiff 10K0.3-0.96 Sep 15
5.9K30:19Start Fitness Gwent League2.47.23 Dec 16
5.97K27:01Gwent League3.20.88 Nov 15
4M27:56Cardiff Summer Series 42.0-0.814 Aug 15
5K21:24Les Croupiers Race of Truth 5K1.4-0.220 Aug 15
10K43:56Caerphilly 10K1.1-0.521 Jun 15
3M20:34Cardiff Summer Series 32.4-0.43 Jul 15
2M13:14Cardiff Summer Series 21.8-0.219 Jun 15
5K20:51SSAFA 5K0.3-0.220 May 15
10M72:40Les Croupiers Handicap 101.4-0.71 Feb 15
13.1M1:44:44Welsh Castles Relay2.41.66 Jun 15
8K33:06CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.27 Mar 15
10.72M72:13Welsh Castles Relay0.0-3.18 Jun 14
1M6:20Cardiff Summer Series Mile0.8-1.31 May 15
HM95:28Cardiff Half Marathon0.1-0.15 Oct 14
10K43:17Cardiff 10K0.7-0.77 Sep 14
Mar4:03:33Virgin London Marathon1.50.017 Apr 11
5K21:18Cardiff Summer Sizzler 5K0.40.07 Aug 13
4M27:54Rose Inn 4 Series0.5-0.413 Aug 13
5K21:20Les Croupiers 5K1.0-0.915 Aug 13
1M6:28Les Croupiers 1M Time Trial1.00.06 Sep 13
10K43:42Cardiff 10K0.5-1.18 Sep 13
HM97:57Cardiff Half Marathon0.60.16 Oct 13
10M76:25Les Croupiers Handicap 101.01.42 Feb 14
20M2:42:09Gloucester 201.80.316 Mar 14
20K1:57:08Offas Orror 20K3.08.013 Apr 14
1M6:24Cardiff Summer Series Mile1.00.02 May 14
10K44:06Hornsey YMCA Crouch End 10K2.4-2.018 May 14
13.1M1:43:53Welsh Castles Relay2.80.47 Jun 14
2M13:29Cardiff Summer Series 21.6-0.227 Jun 14
7M52:36Cwmcarn Scenic 74.0-1.42 Jul 14
3M20:53Cardiff Summer Series 32.4-0.111 Jul 14
3M20:51Cosmeston Relays1.21.016 Jul 14
4M27:31Cardiff Summer Series 41.2-1.11 Aug 14
5K20:48Cardiff Summer Sizzler 5K0.5-0.96 Aug 14
5K21:11Les Croupiers 5K1.2-0.414 Aug 14

Order By:

XC27:31Gwent League8 Feb 14
XC25:20Gwent League1 Mar 14
XC28:36Gwent League9 Nov 14