Name:
Fen Coles
Gender:
Female
Club:
Eton Manor
Age Group:
V50
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17.2
27595

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M89:42Mercury 10 (inc Orion Club Championships)7.2-4.89 Feb 19+
parkrun26:14Wanstead Flats parkrun # 4653.2-0.625 Jan 20+
5K25:14Chingford League1.5-0.611 Dec 19+
5M43:54Chingford League3.00.218 Jan 20+
parkrun26:44Valentines parkrun # 4692.60.94 Jan 20+
5K26:52Chingford League 5K2.80.95 Nov 19
6K34:29London Championships4.91.216 Nov 19
5K26:55Chingford League 5K3.10.71 Oct 19
5M43:06Dagenham Runners ELVIS 52.8-0.529 May 19
5M44:55Newman Hilly ELVIS 53.50.717 Jul 19
5M42:06Chingford League 51.00.316 Feb 19
15M2:41:36Orion 157.31.930 Mar 19
parkrun27:22Valentines parkrun # 4372.61.91 Jun 19
parkrun27:15Wanstead Flats parkrun # 4262.41.94 May 19
parkrun27:10Highbury Fields parkrun # 3912.22.023 Mar 19
5M47:33Chingford League4.32.419 Jan 19
HM1:59:01Colchester Stampede Half Marathon1.60.59 Sep 18
8K45:54South of England AA Championships2.82.626 Jan 19
parkrun29:00Wanstead Flats parkrun # 4184.42.79 Mar 19
parkrun27:30Valentines parkrun # 4232.02.723 Feb 19
3K17:55Chingford League Relays7.63.09 Mar 19
8K42:06Essex County U13 / U15 / Veterans' Championships-1.02.61 Dec 18
10K55:51RunThrough Greenwich Park 10K2.31.318 Aug 18
parkrun28:23Whitstable parkrun # 4353.03.11 Jan 19
5M43:49Dagenham Runners ELVIS 52.80.330 May 18
5K26:21Barking Road Runners BH ELVIS 5K1.11.727 Aug 18
5M42:39Havering 90 Joggers Midweek 51.10.812 Jun 18
5M40:53Chingford League 50.5-1.817 Feb 18
parkrun29:06Harrow Lodge parkrun # 3013.24.012 Jan 19
5K26:05East End Road Runners Olympic Park ELVIS 5K0.91.521 Jun 18
15M2:36:00Orion 156.41.324 Mar 18
5K25:47Assembly League 5K0.51.47 Jun 18
5K27:32Harold Wood Elvis 5K2.32.51 Aug 18
parkrun26:01Hackney Marshes parkrun # 4071.01.314 Apr 18
parkrun26:13Wanstead Flats parkrun # 3512.8-1.523 Dec 17
parkrun29:12Ludlow parkrun # 1094.52.921 Apr 18
8K48:11ECCA Saucony English National Championships5.02.524 Feb 18
8K45:18Essex County U13 / U15 / Veterans' Championships3.6-0.12 Dec 17
3M24:18Liddiard Trophy (Inc North of Thames Championships)1.4-0.928 Oct 17
HM2:00:06St Neots Riverside Half Marathon0.50.719 Nov 17
8K44:57Essex County U17 / U20 / Senior Championships2.30.96 Jan 18
5M44:28Loughton AC Inter Club Veterans Match2.5-0.14 Nov 17
5M42:49Dagenham 88 Runners 52.5-2.417 May 17
5M43:53Newman Hilly 52.4-0.512 Jul 17
5K26:31Valentines Park ELVIS 5K1.10.724 Sep 17
5K25:27Assembly League 5K1.2-1.91 Jun 17
5M45:45Orion Harriers Forest 52.90.85 Aug 17
parkrun26:58Wanstead Flats parkrun # 3391.21.430 Sep 17
parkrun26:43Wanstead Flats parkrun # 3291.60.622 Jul 17
Mar4:28:28Brighton Marathon3.10.09 Apr 17
5M40:48Chingford League 5-0.3-2.318 Feb 17
5K26:44East End Road Runners Olympic Park ELVIS 5K1.60.621 Jun 17
HM1:58:38Surrey Half Marathon0.4-1.012 Mar 17
5K28:01Barking Road Runners BH ELVIS 5K1.33.028 Aug 17
10M95:03Ilford 103.3-0.927 Dec 16
parkrun26:34Wanstead Flats parkrun # 2992.4-1.731 Dec 16
8K44:25Chingford League2.8-1.422 Oct 16
7.8K43:50Fraternity / Sorority Cup2.6-0.626 Nov 16
5M43:08Chingford League0.1-0.210 Dec 16
5M44:11Dagenham Runners ELVIS 53.4-3.818 May 16
5K26:29Valentines Park ELVIS 5K0.8-0.325 Sep 16
parkrun27:00Wanstead Flats parkrun # 2851.40.01 Oct 16
5M45:36Newman Hilly 53.2-0.913 Jul 16
5K26:10Olympic Park ELVIS 5K0.9-1.121 Jun 16
5M41:24Chingford League 50.1-3.420 Feb 16
5K26:17Assembly League 5K0.7-1.92 Jun 16
5K27:26 Barking Road Runners BH ELVIS 5K1.01.129 Aug 16
5M48:16Orion Harriers ELVIS Forest 53.61.26 Aug 16
parkrun27:13Valentines parkrun # 2622.0-1.66 Feb 16
10M1:44:12Ilford AC 105.6-1.028 Dec 15
parkrun26:59Valentines parkrun # 2591.0-1.516 Jan 16
parkrun27:37Wanstead Flats parkrun # 2522.0-1.013 Feb 16
parkrun29:11Walthamstow parkrun # 1542.01.423 Jan 16
5M47:17Newman Hilly 52.8-0.715 Jul 15
5M45:05Havering 90 Joggers Midweek 51.2-1.412 May 15
HM2:07:26Hampton Court Palace Half Marathon1.4-0.829 Mar 15
5K28:40Eton Manor AC ELVIS 5K2.20.016 Jun 15
parkrun27:35Wanstead Flats parkrun # 2121.0-0.516 May 15
parkrun27:35Wanstead Flats parkrun # 1903.0-2.720 Dec 14
parkrun28:04Wanstead Flats parkrun # 2101.00.12 May 15
4.8545M44:07Chingford League 50.6-0.314 Feb 15
parkrun28:25Wanstead Flats parkrun # 2091.00.725 Apr 15
parkrun27:48Hackney Marshes parkrun # 2352.0-1.310 Jan 15
5K28:48Chingford League - Hog Hill 5K2.00.24 Nov 14
5K27:44Barking Road Runners BH 5K0.9-0.325 Aug 14
5M48:07Newman Hilly 52.8-0.116 Jul 14
5M48:29Orion Harriers Forest 53.00.02 Aug 14
parkrun27:51Hackney Marshes parkrun # 2091.0-0.219 Jul 14
3.5M30:36Assembly League5.00.09 May 13
parkrun28:11Wanstead Flats parkrun # 1102.00.022 Jun 13
parkrun29:02Wanstead Flats parkrun # 1111.00.329 Jun 13
parkrun29:33Wanstead Flats parkrun # 1181.01.117 Aug 13
parkrun28:49Wanstead Flats parkrun # 1212.0-1.07 Sep 13
parkrun27:22Hackney Marshes parkrun # 1731.0-2.39 Nov 13
parkrun29:49Wanstead Flats parkrun # 1362.01.721 Dec 13
5M46:10Havering 90 Joggers Midweek 51.1-0.210 Jun 14
5K27:58Eton Manor AC ELVIS 5K0.80.217 Jun 14

Order By:

EventTimeRaceDate
XC47:33Ware Cup Open13 Dec 14
XC49:11Chingford League27 Dec 14
XC51:25Essex County Championships3 Jan 15
XC53:34Chingford League17 Jan 15
XC46:20Chingford League19 Dec 15
XC17:24Chingford League Relays5 Mar 16
XC23:51Liddiard Trophy (Inc North of Thames Championships)29 Oct 16
XC33:20London Championships19 Nov 16
XC43:11Ware Cup17 Dec 16
XC47:23Chingford League21 Oct 17
XC46:23Chingford League30 Dec 17
XC47:20Ware Cup8 Dec 18