Name:
Stephanie Twell
Gender:
Female
Club:
Aldershot, Farnham & District
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:26:40Frankfurt Marathon0.8-0.427 Oct 19+
HM68:55Aramco Houston Half Marathon0.00.119 Jan 20+
HM70:51SimplyHealth Great North Run1.4-0.38 Sep 19+
1000031:44.79IAAF World Championships0.60.128 Sep 19+
10M55:02Cabbage Patch 101.60.813 Oct 19+
1000031:08.13Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-1.56 Jul 19
500015:13.6Brighton Birthday Boys 5000m0.50.122 Aug 19
10K31:55Vitality London 10,0000.9-0.827 May 19
HM76:56Mattoni Olomouc Half Marathon2.21.216 Jun 19
10K32:41Simplyhealth Great Manchester Run 10K0.70.319 May 19
10M52:28Credit Union Cherry Blossom Ten Mile Run (73m short)0.0-0.17 Apr 19
10K31:57Brighton Marathon 10K0.5-0.314 Apr 19
HM71:37Reading Half Marathon0.50.217 Mar 19
5.9K22:30Alton Sports Hampshire League4.83.930 Nov 19
HM71:33Vitality Big Half Marathon0.70.010 Mar 19
Mar2:30:11Maratón Valencia Trinidad Alfonso EDP0.8-0.32 Dec 18
10K38:38Lindsays Scottish National Championships6.50.823 Feb 19
3K8:59Armagh International Road Races0.70.514 Feb 19
1M4:50Vitality Westminster Mile1.22.326 May 19
10K33:17Chichester Priory 10K0.31.33 Feb 19
10M55:16Simplyhealth Great South Run 101.20.621 Oct 18
HM74:01River Thames Half Marathon1.20.728 Oct 18
HM72:31Cardiff Half Marathon0.50.77 Oct 18
30008:46.79IAAF Diamond League0.6-0.118 Aug 18
Mile4:26.05IAAF World Challenge Meeting0.8-0.42 Sep 18
30008:47.93IAAF Diamond League Anniversary Games0.6-0.121 Jul 18
1M4:28New Balance 5th Avenue Mile0.60.19 Sep 18
10K32:34Vitality London 10,0001.10.428 May 18
500015:18.77Tijdschema Next Generation Athletics0.8-0.68 Jun 18
500015:38.68Meeting Pro Athlé de Marseille0.80.116 Jun 18
500015:36.45IAAF Diamond League0.60.213 Jul 18
500015:41.10European Championships0.20.812 Aug 18
500016:07.24British Championships (Inc European Trials)1.20.81 Jul 18
15004:05.56Commonwealth Games0.80.110 Apr 18
15004:09.67Queensland International Track Classic1.30.228 Mar 18
15004:08.66Commonwealth Games0.80.69 Apr 18
500016:05.65Commonwealth Games1.41.114 Apr 18
30008:41.94IAAF World Indoor Tour0.50.210 Feb 18
5K16:03BOclassic1.60.831 Dec 17
15004:13.09Muller Grand Prix0.51.525 Feb 18
8.1K28:41British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.61.525 Nov 17
8.16K27:43SPAR European Cross Country Championships2.01.510 Dec 17
8K26:21Cross Internacional de Atapuerca1.21.212 Nov 17
7.323K24:03Course de l'Escalade1.21.32 Dec 17
1K3:07Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)6.20.913 Jan 18
500015:41.29IAAF World Championships1.40.210 Aug 17
500015:16.65BMC Grand Prix0.50.224 Jun 17
500015:35.50British Championships1.00.42 Jul 17
500015:24.05IAAF Diamond League0.80.28 Jun 17
1000032:16.23Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.50.720 May 17
30009:01.04IAAF Diamond League0.61.421 Jul 17
Mile4:25.39Muller Anniversary Games0.20.79 Jul 17
15004:07.39Watford Open Graded Meeting0.01.231 May 17
30009:00.04Watford Open Graded Meeting0.11.931 May 17
1M4:36Vitality Westminster Mile0.91.428 May 17
30008:45.95Müller Indoor Grand Prix Birmingham0.50.518 Feb 17
30008:50.40European Indoor Championships0.50.85 Mar 17
6.09K20:54ECCC European Clubs Cross Country Championships4.60.45 Feb 17
30008:55.02European Indoor Championships0.51.13 Mar 17
7.97K25:40SPAR European Cross Country Championships1.00.611 Dec 16
5K16:28BOclassic 5K2.60.831 Dec 16
30009:05.30British Athletics Indoor Team Trials0.51.811 Feb 17
500015:14.82AG Insurance Memorial Van Damme0.40.29 Sep 16
6K21:52Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.42.47 Jan 17
3K9:32ECCA Saucony English National Relay Championships2.51.65 Nov 16
500015:25.90Olympic Games0.40.616 Aug 16
10M57:06Cabbage Patch 100.92.816 Oct 16
30008:40.98IAAF Diamond League0.8-0.115 Jul 16
500015:20.70European Championships0.80.09 Jul 16
1M4:38Great North City Games1.80.810 Sep 16
500014:59.00IAAF Diamond League0.0-0.62 Jun 16
15004:06.20IAAF Diamond League Meeting0.01.022 Jul 16
5.38M28:31ERRA National Women's 6-Stage Relays1.60.116 Apr 16
500015:53.35British Championships0.81.326 Jun 16
15004:10.90FBK Games0.60.522 May 16
8002:02.58BMC Gold Standard Races0.3-0.115 Jun 16
30008:50.24Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships0.50.220 Feb 16
30009:00.38IAAF World Indoor Championships0.50.920 Mar 16
30008:54.99British Athletics Championships0.50.528 Feb 16
8.087K26:08SPAR European Cross Country Championships1.00.113 Dec 15
8.1K27:47British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.60.728 Nov 15
1K3:06Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)6.00.39 Jan 16
500015:26.24IAAF World Championships0.6-0.130 Aug 15
500015:34.72IAAF World Championships0.60.227 Aug 15
10K33:38Richmond Running Festival 10K1.40.76 Sep 15
500015:14.39KBC Nacht0.00.018 Jul 15
3K9:43ECCA Saucony English National Relay Championships2.41.831 Oct 15
500015:38.01Sainsbury's British Championships1.0-0.15 Jul 15
500015:21.36IAAF Diamond League0.20.111 Jun 15
15004:11.53Sainsbury's Anniversary Games0.60.624 Jul 15
500015:13.82Payton Jordan Invitational0.0-0.22 May 15
2M10:11Great North CityGames1.02.112 Sep 15
15004:10.90Sainsbury's Birmingham Grand Prix0.80.37 Jun 15
30008:50.70Watford Open Graded Meeting0.40.222 Apr 15
10K32:48Brighton Marathon Weekend 10K0.80.212 Apr 15
15004:12.14BMC Grand Prix0.31.027 Jun 15
15004:13.22Golden Spike0.60.826 May 15
30009:03.55Sainsbury's Grand Prix0.50.921 Feb 15
500015:48.15Strive Interclub0.60.522 Jan 15
10K32:28Leeds Abbey Dash 10K0.30.416 Nov 14
8.1K27:25British Athletics Cross Challenge (inc European Trials)1.80.829 Nov 14
10M56:05Cabbage Patch 101.01.319 Oct 14
5K16:12Dash to the Finish 5K0.81.21 Nov 14
4.315K14:04ERRA Women's National 4 Stage Relays2.31.14 Oct 14
3.851K12:39Southern Women's 4 Stage Relays2.11.820 Sep 14
1M4:38Sainsbury's Anniversary Games1.00.820 Jul 14
30009:15.1Sweatshop Southern Athletics League Division 3 South0.81.412 Jul 14
500016:30.66Commonwealth Games0.72.02 Aug 14
8K27:59ECCA English National Championships2.81.222 Feb 14
5.053K16:20 Southern Women's 6 Stage Relays0.71.316 Mar 14
9K29:03Lenzie Jog 9K0.40.42 Jan 14
6.3K27:39Cross Internacional de San Sebastián1.012.831 Jan 16
2Miles9:42.41British Athletics Grand Prix0.50.815 Feb 14
8K27:27European Cross Country Championships2.60.78 Dec 13
8.1K27:08British Athletics Cross Challenge (inc European Trials)1.41.023 Nov 13
10M55:00Cabbage Patch 100.71.020 Oct 13
HM73:59Bank of Scotland Great Scottish Half Marathon0.91.16 Oct 13
6K21:07Bupa Great Edinburgh International (inc Scottish Inter-District)3.01.811 Jan 14
30008:50.17Watford Open Graded Meeting0.70.04 Sep 13
500015:37.74Diamond League Weltklasse Zurich0.60.329 Aug 13
4.315K14:06ERRA Women's National 4-Stage Relays2.80.812 Oct 13
500015:18.60Diamond League Meeting Areva0.6-0.56 Jul 13
15004:08.30Watford Open Graded Meeting0.50.221 Aug 13
500015:30.88BMC Grand Prix0.7-0.130 Jun 13
30008:58.57Sainsbury's Anniversary Games0.80.426 Jul 13
3K9:59ECCA National Relays3.12.12 Nov 13
500015:55.01Sainsbury's British Championships1.20.314 Jul 13
15004:18.48Scottish Athletics Senior Championships1.60.510 Aug 13
3.851K12:52Southern Women's 4-Stage Relays2.52.221 Sep 13
500015:37.64IAAF World Challenge Fanny Blankers-Koen Games0.60.38 Jun 13
10K33:34Bupa London 10,000 (10K)1.01.027 May 13
1M4:36Westminster Mile1.50.226 May 13
500015:42.13BMC Grand Prix0.20.818 May 13
8002:05.87Watford Open Graded Meeting0.21.17 Aug 13
8002:05.66St Mary's Ivy League Meeting0.01.220 Jun 13
10K37:37Richmond Running Festival 10K2.04.322 Sep 13
30009:02.14Watford Open Graded Meeting0.01.51 May 13
5.6K24:28IAAF Cross Country Permit (Inc Home Countries International)1.012.614 Mar 15
1M4:51Guernsey Mourant Ozannes Elite Miles1.22.516 Jun 13
4.819K16:02ERRA Women's 6-Stage Relays2.51.513 Apr 13
15004:24.15Guernsey Intertrust Senior Grand Prix Open Meeting0.82.115 Jun 13
8002:09.34Guernsey Intertrust Senior Grand Prix Open Meeting0.61.715 Jun 13
15004:18.07BMC Gold Standard Races0.31.815 May 13
10K35:13KPMG Guernsey Easter 10K1.22.629 Mar 13
HM79:07KPMG Guernsey Easter Half Marathon1.23.31 Apr 13
10K33:43Chichester Priory 10K0.31.93 Feb 13
6K21:32Great Edinburgh International (inc Scottish Inter District Championships)4.21.45 Jan 13
HM72:39KPMG Guernsey Easter Half Marathon1.20.99 Apr 12
500015:15.24Payton Jordan Cardinal Invitational0.10.729 Apr 12
15004:07.49Samsung Diamond League0.60.87 Jun 12
4.787K16:07Course de l'Escalade1.03.51 Dec 12
15004:09.50Samsung Diamond League0.61.131 May 12
15004:09.59Fanny Blankers-Koen Games0.21.527 May 12
30009:01.64Samsung Diamond League0.61.711 May 12
4.819K15:35ERRA National Women's 6-Stage Road Relays2.41.414 Apr 12
15004:13.69BMC Grand Prix0.32.09 Jun 12
15004:09.84Internationales Hallenleichtathletik Meeting0.51.212 Feb 12
5K16:14Aldershot, Farnham and District Boxing Day Handicap 5K1.61.526 Dec 11
15004:11.65Meeting Pas de Calais0.51.514 Feb 12
6K21:45Lotto Cross Cup5.21.618 Dec 11
8.1K27:37McCain UK Cross Challenge Series (inc European Trials)2.11.726 Nov 11
6.07K20:03Spar European Cross Country Championships1.02.211 Dec 11
3.851K13:03Southern Road Relay Championships SW/U17M2.04.124 Sep 11
7.3K21:24Gran Premio Cáceres de Campo a Través-1.40.16 Feb 11
6K22:37Bupa Great Edinburgh Cross Country2.06.37 Jan 12
6K21:24Bupa International (inc Scottish Inter District Championships)5.01.18 Jan 11
10M53:52Bupa Great South Run 100.41.324 Oct 10
500014:54.08Memorial Van Damme IAAF Diamond League0.0-1.327 Aug 10
8.17K27:57European Cross Country Championships1.82.112 Dec 10
30008:42.75Watford Graded Open0.80.28 Sep 10
3.851K11:58Southern Women's 4 Stage & Young Athletes Relays2.00.825 Sep 10
5K15:32Adidas Women's 5K Challenge1.00.55 Sep 10
15004:06.15Commonwealth Games0.60.68 Oct 10
15004:02.54Weltklasse IAAF Diamond League0.40.319 Aug 10
15004:02.70European Championships0.8-0.11 Aug 10
15004:10.35Commonwealth Games0.61.27 Oct 10
15004:05.63European Championships0.80.330 Jul 10
6K21:51Bupa Great Edinburgh International6.00.99 Jan 10
8K27:25XXVIII Italica International Cross Country1.03.117 Jan 10
6K19:57IAAF Permit Meeting1.02.531 Jan 10
8K27:30McCain UK Cross Challenge inc World Trials & Inter Counties2.71.513 Mar 10
8K26:11World Cross Country Championships1.21.228 Mar 10
10K33:06Guernsey Easter Runs 10K1.40.92 Apr 10
HM71:56Guernsey Easter Runs Half Marathon0.81.05 Apr 10
4.819K15:22ERRA National Women's 6 Stage Road Relays2.90.417 Apr 10
15004:06.10IAAF Diamond League0.60.614 May 10
30008:50.96Watford Graded Open0.70.819 May 10
5K17:28Gerrards Cross Fun Run1.54.323 May 10
500015:40.88IAAF World Challenge Meeting0.61.230 May 10
15004:09.34Janusz Kusociński Memorial0.61.08 Jun 10
8002:02.59BMC Nike Grand Prix0.30.712 Jun 10
500015:28.99BMC Nike Grand Prix0.11.212 Jun 10
15004:17.41Aviva British Championships inc. European Trials0.82.025 Jun 10
15004:34.55Aviva British Championships inc. European Trials0.84.426 Jun 10
15004:09.8Meeting Madrid 20100.41.32 Jul 10
15004:07.43Aviva British Grand Prix0.01.410 Jul 10
15004:03.71IAAF Diamond League0.20.616 Jul 10
15004:04.25DN Galan IAAF Diamond League0.40.56 Aug 10
15004:14.39Aviva London Grand Prix Diamond League0.61.813 Aug 10
500016:03.91Commonwealth Games0.62.112 Oct 10

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