Name:
Pam Iannella
Gender:
Female
Club:
South London
Age Group:
V55
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12.9
12649

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:05Clapham Common parkrun # 102.40.226 May 18+
parkrun22:06Banstead Woods parkrun # 5323.4-0.729 Jul 17+
parkrun21:50Roundshaw Downs parkrun # 4352.5-0.312 Aug 17+
3M20:17Surrey Road Relays0.90.62 Sep 17+
parkrun21:55Malling parkrun # 862.4-0.18 Jul 17+
parkrun22:24Roundshaw Downs parkrun # 4322.80.522 Jul 17
7M51:17Elmore 71.50.515 Jul 17
parkrun22:03Tilgate parkrun # 2653.1-0.510 Jun 17
parkrun21:33Riddlesdown parkrun # 3232.00.03 Jun 17
parkrun22:00Banstead Woods parkrun # 5262.50.017 Jun 17
parkrun22:19Banstead Woods parkrun # 5222.80.720 May 17
parkrun22:05Banstead Woods parkrun # 5281.61.01 Jul 17
parkrun21:47Riddlesdown parkrun # 3220.81.727 May 17
parkrun22:11Shepton Mallet parkrun # 11.61.729 Apr 17
parkrun22:14Roundshaw Downs parkrun # 4221.02.413 May 17
3M20:42Surrey Road Relays1.01.83 Sep 16
parkrun22:32Roundshaw Downs parkrun # 3495.5-1.52 Jan 16
parkrun21:41Bushy Park parkrun # 6201.80.52 Apr 16
parkrun22:20Roundshaw Downs parkrun # 3593.00.612 Mar 16
10M78:41Pirie 103.80.06 Dec 15
6K26:29South of England Masters' Championships (Inc South of England Inter Counties Championships)2.7-0.212 Dec 15
4.25M32:45Surrey Ladies' League5.40.016 Jan 16
4.8K18:29Southern Women's 6-Stage Relays-3.61.920 Mar 16
parkrun21:45Banstead Woods parkrun # 4452.5-0.128 Nov 15
parkrun21:21Poole parkrun # 2451.60.021 Nov 15
4M28:59Surrey Ladies' League3.5-0.27 Nov 15
8K39:33South of England Championships4.91.530 Jan 16
7.5M62:29South of Thames 7.5M Championships6.01.419 Dec 15
8K39:38Surrey County Championships5.01.510 Jan 16
8K41:51ECCA Saucony English National Championships6.02.927 Feb 16
parkrun20:46Bromley parkrun # 2901.0-0.51 Aug 15
6K27:16Surrey County Masters' Championships3.20.617 Oct 15
3.851K16:20Southern Women's 4-Stage Relays2.10.819 Sep 15
parkrun21:31Banstead Woods parkrun # 4371.01.03 Oct 15
parkrun21:04Bromley parkrun # 2911.00.18 Aug 15
parkrun20:51Riddlesdown parkrun # 2171.0-0.420 Jun 15
parkrun21:18Bromley parkrun # 2891.20.325 Jul 15
parkrun21:12Bromley parkrun # 2921.00.315 Aug 15
parkrun22:15Shorne Woods parkrun # 1292.50.929 Aug 15
parkrun20:51Dulwich parkrun # 1681.0-0.413 Jun 15
4K18:11Will Bolton Relays (4 X 4K)4.61.212 Sep 15
parkrun21:09Riddlesdown parkrun # 2141.00.230 May 15
parkrun20:49Poole parkrun # 2101.2-0.621 Mar 15
parkrun21:18Dulwich parkrun # 1581.50.04 Apr 15
parkrun21:07Banstead Woods parkrun # 4131.00.218 Apr 15
parkrun21:29Banstead Woods parkrun # 4072.2-0.37 Mar 15
parkrun21:33Banstead Woods parkrun # 4121.50.511 Apr 15
parkrun21:42Banstead Woods parkrun # 4062.00.328 Feb 15
parkrun21:01Orpington parkrun # 1033.5-2.530 Aug 14
parkrun21:38Banstead Woods parkrun # 4002.5-0.317 Jan 15
5.5M40:38Surrey Ladies' League2.60.37 Feb 15
8K38:36South of England AA Championships3.71.624 Jan 15
8K41:03ECCA Saucony English National Championships5.92.121 Feb 15
parkrun21:07Poole parkrun # 1921.00.215 Nov 14
parkrun20:45Riddlesdown parkrun # 1711.0-0.116 Aug 14
3.851K16:12Southern Women's 4 Stage Relays2.10.520 Sep 14
7.5M63:44South of Thames 7.5 Championships6.02.320 Dec 14
3M19:50Surrey Road Relays0.70.37 Sep 14
parkrun21:04Riddlesdown parkrun # 1691.00.62 Aug 14
parkrun20:52Tonbridge parkrun # 261.5-0.314 Jun 14
2.5M18:52Reigate Priory Relays5.51.71 Nov 14
7M52:08Elmore 72.41.319 Jul 14
parkrun21:55Reigate Priory parkrun # 103.00.324 May 14
parkrun22:11Riddlesdown parkrun # 1475.0-1.21 Mar 14
parkrun21:12Kingston parkrun # 2191.50.431 May 14
parkrun21:00Nonsuch parkrun # 1391.50.010 May 14
parkrun20:47Riddlesdown parkrun # 1541.00.119 Apr 14
300011:40.5Southern Women's League Premier Division0.00.67 Jun 14
parkrun20:51Riddlesdown parkrun # 1551.00.226 Apr 14
parkrun21:38Shorne Woods parkrun # 711.01.726 Jul 14
300011:46.3Southern Women's League Premier Division0.60.317 May 14
parkrun21:08Penrith parkrun # 131.00.83 May 14
parkrun20:56Riddlesdown parkrun # 1521.00.45 Apr 14
2.6M17:48Beckenham Relay 3x2.62.31.114 May 14
parkrun21:51Lloyd parkrun # 1862.50.712 Apr 14
parkrun21:19Riddlesdown parkrun # 1511.01.129 Mar 14
8K36:52ECCA English National Championships2.81.522 Feb 14
parkrun21:47Roundshaw Downs parkrun # 2502.01.08 Mar 14
10M75:38Pirie 102.60.81 Dec 13
8K39:50Surrey County Championships6.01.74 Jan 14
5M39:00South of the Thames 5 Championships5.01.523 Nov 13
HM1:49:46Sussex Beacon Half Marathon1.1-0.121 Feb 10
5.506K24:00Southern Women's 6 Stage1.2-1.921 Mar 10
Mar3:46:31Virgin London Marathon1.1-2.125 Apr 10
parkrun22:11Banstead Woods parkrun # 1551.5-1.115 May 10
10K47:40SLH Informal 10K2.0-0.227 May 10
10K47:32Slh Informal 10K1.50.129 Jul 10
parkrun21:59Banstead Woods parkrun # 1692.5-2.921 Aug 10
parkrun21:05Banstead Woods parkrun # 1792.0-3.830 Oct 10
parkrun20:49Banstead Woods parkrun # 1821.0-1.520 Nov 10
HM94:08Brooks Paddock Wood Half Marathon0.2-5.827 Mar 11
Mar3:29:57Virgin London Marathon1.50.917 Apr 11
10M72:43Dorking 101.4-0.15 Jun 11
parkrun20:22Riddlesdown parkrun # 11.5-2.42 Jul 11
7M50:09Elmore 71.20.616 Jul 11
10K42:15Brighton Phoenix 10K0.3-0.420 Jul 11
parkrun20:16Riddlesdown parkrun # 41.5-1.623 Jul 11
parkrun20:30Riddlesdown parkrun # 71.5-1.013 Aug 11
15005:45.2Southern Women's League Premier Match 10.60.020 Aug 11
300011:46.2Southern Women's League Premier Match 10.60.320 Aug 11
parkrun20:18Riddlesdown parkrun # 91.5-1.427 Aug 11
300011:54.1Southern Women's League Premier Match 10.60.83 Sep 11
15005:42.6Southern Women's League Premier Match 10.60.93 Sep 11
2.9M19:35Surrey Road Relay Championships2.8-0.310 Sep 11
3.851K15:45Southern Road Relay Championships SW/U17M2.0-0.124 Sep 11
HM93:01Paddock Wood Half Marathon-0.50.41 Apr 12
Mar3:31:11Virgin London Marathon1.51.122 Apr 12
2.6M17:40Beckenham Relay (3x2.6M)2.70.49 May 12
10K43:59Sutton Runners 10K0.51.313 May 12
15005:48.5Southern Women's League Premier Division0.31.919 May 12
300011:55.2Southern Women's League Premier Division1.00.419 May 12
10M73:15Dorking 10 (Inc Surrey Champs)1.01.010 Jun 12
parkrun21:09Banstead Woods parkrun # 2621.50.316 Jun 12
10K43:56Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.80.924 Jun 12
parkrun21:32Banstead Woods parkrun # 2652.00.67 Jul 12
7M49:36Elmore 70.80.714 Jul 12
10K44:01Elmbridge 10K1.00.822 Jul 12
3.851K16:57Southern Road Relays (SW/U17M)1.73.422 Sep 12
2.9M20:11Surrey Road Relays2.51.314 Sep 13
3.851K16:25Southern Women's 4-Stage Relays2.51.221 Sep 13
6K26:47Surrey County Masters Championships2.61.012 Oct 13
2.5M18:55Reigate Priory Relays6.01.92 Nov 13
7.5M62:51South of the Thames 7.5 Championship5.92.821 Dec 13
8K40:40Southern Championships4.93.725 Jan 14

Order By:

EventTimeRaceDate
XC38:21English National Championships27 Feb 10
XC29:10Southern Counties Masters' Championships14 Mar 10
XC35:51South London Harriers Gibb 52 Oct 10
XC29.50Surrey Women's League9 Oct 10
XC26:09Surrey Veterans' Championships16 Oct 10
XC25:50Surrey Women's League13 Nov 10
XC26:15SEAA Veterans' Championships11 Dec 10
XC33:40Surrey Women's League15 Jan 11
XC37:25Southern Cross Country Championships29 Jan 11
XC73:28Gordon Pirie 106 Feb 11
XC39:47Surrey Women's League12 Feb 11
XC30:56English National Championships19 Feb 11
XC59:16South London Harriers v Orion Harriers 7.526 Feb 11
XC58:08South London Harriers vs B&B Mob Match12 Mar 11
XC55:02South of Thames 7.5M Championships19 Mar 11
XC34:14Gibb 51 Oct 11
XC26:45Surrey Ladies League8 Oct 11
XC25:26Surrey Masters' Championships15 Oct 11
XC18:03Priory Relays5 Nov 11
XC38:40South of Thames 5 Mile Championships26 Nov 11
XC24:12Surrey Ladies League3 Dec 11
XC73:43Pirie 104 Dec 11
XC28:56SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC53:28South of Thames Championships17 Dec 11
XC40:51Surrey Ladies' League14 Jan 12
XC62:20Thames H&H Mob Match21 Jan 12
XC37:21Southern Championships28 Jan 12
XC35:54Surrey Ladies' League11 Feb 12
XC36:46English National Championships25 Feb 12
XC60:23Blackheath & Bromley V South London Harriers Mob Match10 Mar 12
XC14:17SEAA Relay Championships5 Oct 13
XC28:55Surrey Ladies' League19 Oct 13
XC36:38Gibb Cup26 Oct 13
XC28:44Surrey Ladies' League7 Dec 13
XC28:09SEAA Inter Counties & Masters' Championships14 Dec 13
XC15:40South London Harriers Boxing Day Handicap26 Dec 13
XC37:41Surrey Ladies' League11 Jan 14
XC63:08THH vs South London Harriers Mob Match18 Jan 14
XC67:48Orion V South London Harriers Mob Match1 Feb 14
XC39:11Surrey Ladies' League8 Feb 14
XC70:17Blackheath V South London Harriers Mob Match15 Mar 14
XC60:24South London Harriers V Orion Mob Match27 Sep 14
XC30:09Surrey Ladies' League11 Oct 14
XC27:26Surrey County Masters' Championships18 Oct 14
XC38:12South of Thames CCA 5M Team Race22 Nov 14
XC76:52Pirie 1030 Nov 14
XC27:41Surrey Ladies' League6 Dec 14
XC26:12SEAA Masters' & Inter Counties Championships13 Dec 14
XC38:30Surrey County Championships3 Jan 15
XC38:09Surrey Ladies' League10 Jan 15
XC55:05Thames Hare & Hounds v South London Harriers14 Mar 15
XC27:32Surrey Ladies' League10 Oct 15
XC28:22London Championships14 Nov 15