Name:
Connor Richards
Gender:
Male
Club:
Newport H
Age Group:
U23
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16.4
78379

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:00.33BMC Regional Races0.3-0.129 May 18+1
8002:05.8UK Youth Development U17/U20 League Division Midland SW 11.10.71 Jul 18+2
8002:02.1Brewer Memorial Games0.70.07 May 18+3
8002:06.28Welsh Schools Championships0.21.87 Jul 18+4
8002:11.24Newport Harriers Club Championships0.82.63 Apr 18+5
8002:00.48Welsh U13 / U15 / U17 / U20 Championships0.5-0.220 Aug 17
8002:02.30Welsh Inter Regional Championships0.80.026 Aug 17
8002:01.64UK Youth Development U17/U20 League Midland South/West Promotion Match0.9-0.523 Jul 17
15004:38.23Newport Harriers Club Championships1.13.85 Apr 18
8001:59.57BMC Regional Races0.1-0.325 Jul 17
8002:00.4BMC Regional Races0.3-0.420 Jun 17
8002:00.37BMC Regional Races0.00.027 Jun 17
5.56K27:44Start Fitness Gwent League10.00.32 Dec 18
8002:02.26East / South Wales Regional Championships0.40.114 May 17
5.56K22:58British Athletics Cross Challenge (Inc. Gwent League)1.90.213 Oct 18
5.1K19:41Start Fitness Gwent League (Inc West Wales Championships)-1.20.810 Nov 18
8002:04.12Welsh Athletics League0.01.023 Apr 17
8002:04.31BMC PB Classic0.01.01 May 17
8002:04.74England Athletics U15 / U17 / U20 Championships0.50.725 Feb 17
8002:03.74Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.50.415 Jan 17
5.56K18:44Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-2.4-0.714 Oct 17
8002:05.44Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)0.50.98 Jan 17
parkrun19:29Newport parkrun # 3443.0-0.123 Sep 17
5.6K24:38Start Fitness Gwent League5.02.710 Feb 18
8002:00.72BMC Regional Races0.0-0.426 Jul 16
15004:31.58Welsh U13 / U15 / U17 / U20 Championships0.53.111 Feb 17
8002:03.47Welsh U13 / U15 / U17 / U20 Championships0.60.214 Aug 16
15004:21.75Celtic Games1.80.56 Aug 16
8002:01.98Welsh Championships0.5-0.811 Jun 16
8002:03.7UK Youth Development U13/U15 League Division Midland South/West 20.00.516 Jul 16
parkrun19:29Newport parkrun # 3342.00.915 Jul 17
15004:20.77Welsh U13 / U15 / U17 / U20 Championships0.91.213 Aug 16
8002:05.18Les Davies Club Challenge0.00.923 Jul 16
8002:03.87Avon AA Open Meeting inc Avon Championships 800m0.20.124 May 16
8002:03.34Welsh U15 League Division East0.00.128 May 16
8002:05.14Welsh Championships0.50.211 Jun 16
8002:05.87Welsh Schools Championships0.20.92 Jul 16
1.6K4:26Welsh Relay Championships-3.33.623 Oct 16
8002:02.85BMC PB Classic0.0-0.82 May 16
8002:13.24Welsh U13 / U15 / U17 / U20 Championships0.63.014 Aug 16
8002:06.4Newport Harriers Club Championships0.3-0.112 Apr 16
15004:20.59South & East Wales Regional Championships0.21.314 May 16
4.4K15:25Start Fitness Gwent League -0.216 Oct 16
8002:05.62Welsh Athletics Senior Championships0.5-1.831 Jan 16
15004:32.52Welsh U15 League Division East0.82.35 Jun 16
15004:38.12Welsh U15 League Division East0.63.69 Jul 16
15004:24.6Newport Harriers Club Championships0.21.014 Apr 16
3.6K13:19Start Fitness Gwent League1.31.212 Nov 16
parkrun19:20Newport parkrun # 2891.61.017 Sep 16
2.7K9:32Welsh Road Relay Championships3.20.810 Apr 16
3.88K13:57ERRA National Young Athlete Relays-0.11.28 Oct 16
15004:38.3UK Youth Development U13/U15 League Division Midland South/West 20.22.923 Apr 16
15004:30.42Welsh U13 / U15 / U17 / U20 Championships0.50.217 Jan 16
8002:12.84Welsh Athletics Junior Open0.50.39 Jan 16
parkrun18:07Cardiff parkrun # 4290.8-1.619 Mar 16
parkrun18:56Newport parkrun # 2701.80.07 May 16
parkrun19:38Cwmbran parkrun # 71.41.830 Jul 16
8002:10.1Les Davies Club Challenge0.7-0.85 Sep 15
8002:11.41Welsh U15 League Final0.9-0.623 Aug 15
3.6K13:20Gwent League2.8-2.35 Mar 16
parkrun18:28Newport parkrun # 2621.0-2.212 Mar 16
15004:43.85Welsh U13 / U15 / U17 / U20 Championships0.52.117 Jan 16
8002:20.80Welsh Athletics Senior Championships0.52.531 Jan 16
parkrun21:06Newport parkrun # 2962.04.25 Nov 16
8002:10.44Welsh U15 / U20 Championships0.4-0.915 Aug 15
parkrun19:03Newport parkrun # 2601.0-1.227 Feb 16
8002:12.88Welsh U15 / U20 Championships0.4-0.215 Aug 15
8002:14.84Welsh U15 League Division East0.80.01 Aug 15
8002:12.03Welsh U15 League Division East0.4-0.512 Jul 15
15004:40.70Welsh Inter Regional Championships0.81.329 Aug 15
8002:12.32Bristol & West Open Meeting0.2-0.516 Jun 15
15004:34.15BMC Regional Races0.30.422 Jul 15
4.4K15:18Gwent League -2.811 Oct 15
8002:14.8UK Youth Development U13/U15 League Division Midland South/West 2A0.8-0.430 May 15
4.46K18:58Gwent League6.0-0.513 Feb 16
15004:46.3Welsh U15 / U20 Championships0.81.616 Aug 15
8002:14.5Welsh U15 League Division East0.8-0.59 May 15
parkrun19:10Newport parkrun # 2391.6-1.717 Oct 15
15004:34.34South & East Wales Regional Championships0.00.423 May 15
8002:14.7Newport Harriers Club Championships0.40.014 Apr 15
15004:44.19Welsh Schools National Championships0.11.94 Jul 15
300010:54.64Dudley & Stourbridge Open Graded Meeting1.03.427 Sep 15
15004:44.1Newport Harriers Club Championships0.80.916 Apr 15
8002:13.51Welsh U15 / U20 Championships0.5-0.414 Feb 15
parkrun19:39Newport parkrun # 2351.6-2.319 Sep 15
3.861K14:19ERRA National Young Athlete Relays0.2-0.14 Oct 15
15004:53.66Welsh U15 League Division East0.82.26 Jun 15
8002:22.46East & South Wales / South West England U13/U15/U17 Championships0.52.14 Jan 15
4K16:51Welsh Schools National Championships1.04.410 Feb 16
parkrun20:43Newport parkrun # 2291.8-0.38 Aug 15
1.8K6:18Welsh Road Relay Championships1.23.822 Mar 15
parkrun20:39Newport parkrun # 2271.4-0.125 Jul 15
8002:13.27Cheltenham Midsummer Open Meeting0.0-1.723 Jul 14
15004:47.58Welsh U15 League Cup Final1.30.917 Aug 14
parkrun21:09Newport parkrun # 2222.20.120 Jun 15
8002:19.9Les Davies Club Challenge0.81.110 Aug 14
8002:19.27South & East Wales Championships0.7-1.024 May 14
15004:50.56Welsh U13 & U15 Championships0.42.23 Aug 14
15004:50.1UK Youth Development U13/U15 League Division Midland West 2a0.80.122 Jun 14
15004:54.8UK Youth Development U13/U15 League Division Midland West 2a0.80.719 Jul 14
15004:50.99NASUWT Cymru Welsh Schools Plate Final0.60.49 Jul 14
15004:53.69Welsh U15 League East Division0.90.413 Jul 14
8002:20.35Welsh U15 League East Division0.0-1.217 May 14
4.17K18:03Gwent League-0.26.68 Nov 15
15004:52.27Welsh U15 League East Division0.40.87 Jun 14
parkrun24:17Newport parkrun # 2482.08.119 Dec 15
15005:03.26Welsh U15 League East Division0.80.426 Apr 14
8002:24.6Newport Harriers Club Champs 20140.1-0.21 Apr 14
3.863K15:22ERRA National Young Athlete Relays0.80.55 Oct 14
1.9K6:16Welsh Road Relay Championships-1.20.416 Mar 14
8002:25.06Welsh Athletics U13 / U17 / Senior Championships0.5-2.425 Jan 14
parkrun20:00Pontypool parkrun # 281.0-2.431 May 14
3.05K11:06Welsh Championships0.2-5.315 Feb 14
15005:10.7Newport Harriers Club Champs 20140.02.13 Apr 14
parkrun20:41Newport parkrun # 1591.5-3.512 Apr 14
8002:34.03Welsh Athletics Junior Grand Prix inc South West Championships0.50.05 Jan 14
8002:32.09Les Davies Club Challenge0.8-2.18 Sep 13
8002:36.86Welsh U15 League East Division1.00.018 Aug 13
parkrun21:42Newport parkrun # 1382.4-4.216 Nov 13
parkrun23:34Newport parkrun # 1311.00.028 Sep 13
parkrun22:36Newport parkrun # 1331.0-2.812 Oct 13
parkrun21:53Newport parkrun # 1401.0-0.630 Nov 13
parkrun27:45Newport parkrun # 1454.06.828 Dec 13

Order By:

EventTimeRaceDate
XC12:35Gwent League19 Oct 13
XC12:08Gwent League10 Nov 13
XC10:21Gwent League (inc Tri Counties Champs)8 Dec 13
XC10:41Welsh Inter-Regional & Masters' Championships14 Dec 13
XC9:47Gwent League8 Feb 14
XC10:15Gwent League1 Mar 14
XC12:53Gwent League12 Oct 14
XC9:13Gwent League9 Nov 14