Name:
Ryan Donald
Gender:
Male
Club:
Dundee Hawkhill
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:48Camperdown parkrun # 4064.4-1.98 Feb 20+
parkrun16:59Camperdown parkrun # 3904.8-2.02 Nov 19+
6.7K25:05Scottish National Championships7.0-1.022 Feb 20+
parkrun16:48Camperdown parkrun # 3923.6-1.216 Nov 19+
4K13:11Scottish National Short Course Championships4.3-1.39 Nov 19+
7K25:02Run Stirling (incl British Athletics Cross Challenge)4.8-0.711 Jan 20
10K32:39Ribble Valley 10K0.5-0.629 Dec 19
6.7K23:01British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-0.923 Nov 19
parkrun17:24Camperdown parkrun # 4044.0-0.225 Jan 20
parkrun17:48Camperdown parkrun # 4074.8-0.115 Feb 20
6.4K21:55Scottish East District Championships3.0-0.47 Dec 19
5M26:57Cupar 50.90.57 Mar 20
10K32:54Age UK Leeds Abbey Dash 10K (23m Short)0.00.127 Oct 19
parkrun18:03Camperdown parkrun # 4054.60.71 Feb 20
30009:11.01BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships)0.50.63 Jan 20
10K32:52Baxters Loch Ness 10K0.10.06 Oct 19
30009:11.20UK Youth Development U17/U20 League Final1.6-0.68 Sep 19
500015:59.97Scottish Athletics National U17 / Senior Championships0.9-0.318 Aug 19
2.8M14:40SSAA Scottish Secondary Schools’ Road Championships2.00.22 Oct 19
500015:44.53BMC Regional Races / GAA Miler Meeting Open0.5-0.726 Jul 19
15004:25.60Scottish National Open0.51.518 Jan 20
6K22:13SSAA Scottish Secondary Schools' Championships3.62.23 Mar 20
30009:13.69Grangemouth Graded Open0.80.37 Aug 19
5M24:45Black Rock 5-1.8-0.214 Jun 19
parkrun18:00Camperdown parkrun # 3794.40.610 Aug 19
5M27:24Brig Bash 51.00.63 Jul 19
30009:24.51UK Youth Development U17/U20 League Division North Premier1.40.230 Jun 19
parkrun17:24Camperdown parkrun # 3614.6-2.06 Apr 19
30009:20.72BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.4-0.131 May 19
15004:19.65UK Youth Development U17/U20 League Division North Premier0.90.030 Jun 19
5K15:51Self Transcendence 5K (Inc Scottish Championships)0.4-1.13 May 19
30009:20.18SSAA Scottish Secondary Schools Championships1.10.27 Jun 19
1M4:42Kirkcaldy Promenade Mile0.80.321 Jun 19
10K33:37Jim Dingwall Round the Houses 10K0.7-0.914 Apr 19
parkrun17:28Camperdown parkrun # 3663.60.011 May 19
3M15:45Virgin London Mini Marathon1.3-0.128 Apr 19
6.4K21:34Scottish East District League2.5-1.719 Jan 19
6K21:38SSAA Scottish Secondary Schools' Championships4.6-1.12 Mar 19
parkrun17:21Camperdown parkrun # 3474.3-1.81 Jan 19
5K15:07Scottish National Young Athletes Road Race Championships-2.3-0.317 Mar 19
15004:28.15UK Youth Development U17/U20 League Division North Premier1.20.95 May 19
parkrun17:35Camperdown parkrun # 3543.4-0.416 Feb 19
10K34:04Tilli 10K1.1-0.829 Dec 18
6K22:32Lindsays Scottish National Championships5.4-0.323 Feb 19
30009:26.79UK Youth Development U17/U20 League Division North Premier0.11.65 May 19
parkrun19:48Camperdown parkrun # 3983.45.525 Dec 19
6K20:34CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.19 Mar 19
parkrun17:08Perth parkrun # 2742.4-0.49 Feb 19
5K17:11Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)3.0-0.912 Jan 19
parkrun17:49Camperdown parkrun # 3513.8-0.326 Jan 19
30009:16.14BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.44 Jan 19
parkrun17:53Camperdown parkrun # 3414.4-0.81 Dec 18
parkrun17:31Camperdown parkrun # 3383.8-1.010 Nov 18
10K34:18Age UK Leeds Abbey Dash 10K0.7-0.24 Nov 18
5.5K18:48Scottish East District Championships1.8-0.28 Dec 18
parkrun17:49Camperdown parkrun # 3344.6-1.113 Oct 18
parkrun18:03Camperdown parkrun # 3394.00.017 Nov 18
5.5K18:38British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.00.324 Nov 18
2.5K8:29Scottish National Relay Championships4.7-0.527 Oct 18
6K21:19Scottish East District League2.80.120 Oct 18
5K16:40Giffordtown 5K1.2-0.37 Oct 18
10K34:40City of Stirling 10K (Inc Scottish Championships)0.90.09 Sep 18
5M24:34Black Rock 5-2.1-1.125 May 18
4K13:07Heal Physiotherapy Riverside 4K1.60.04 Sep 18
parkrun16:21St Andrews parkrun # 3091.0-0.816 Jun 18
3M17:14SSAA Scottish Secondary Schools’ Road Championships3.60.93 Oct 18
5K16:51Beveridge Park 5K Series1.30.03 Aug 18
30009:19.68BMC Regional Races1.3-0.91 Jun 18
parkrun17:20Camperdown parkrun # 3073.8-2.631 Mar 18
15004:26.81UK Youth Development U17/U20 League Division North Premier 11.4-0.41 Jul 18
15004:24.78Scottish Athletics National U17 / Senior Championships0.60.111 Aug 18
30009:52.78UK Youth Development U17/U20 League Division North Premier 12.30.21 Jul 18
30009:43.21UK Youth Development U17/U20 League Division North Premier 11.90.027 May 18
10K34:14Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.9-1.78 Apr 18
15004:30.50UK Youth Development U17/U20 League Division North Premier 12.0-0.527 May 18
5K16:15Self Transcendence 5K (Inc Scottish Championships)0.4-0.84 May 18
30009:33.62SSAA Scottish Schools Championships1.00.38 Jun 18
15004:26.88UK Youth Development U17/U20 League Division North Premier 11.4-1.629 Apr 18
parkrun17:36Leamington parkrun # 3732.10.919 May 18
30009:28.86UK Youth Development U17/U20 League Division North Premier 10.50.029 Apr 18
1M5:03Ravenscraig Mile Series1.81.120 Jun 18
5.4K20:53Scottish East District League7.3-2.020 Jan 18
parkrun16:59Perth parkrun # 2291.3-0.114 Apr 18
parkrun17:03Perth parkrun # 2142.9-2.71 Jan 18
parkrun17:04Perth parkrun # 2202.2-1.610 Feb 18
parkrun17:19Beeston parkrun # 2071.2-0.124 Mar 18
15004:30.41Scottish East District Championships0.31.213 May 18
parkrun17:58Camperdown parkrun # 2954.0-1.830 Dec 17
5K17:22SSAA Scottish Secondary Schools' Championships1.00.217 Mar 18
parkrun18:15Camperdown parkrun # 2964.4-1.51 Jan 18
parkrun18:49Camperdown parkrun # 3024.20.217 Feb 18
3M17:30Winter Series Races4.0-0.211 Feb 18
6K22:22Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.2-0.713 Jan 18
6K23:14Lindsays Scottish National Championships4.60.424 Feb 18
30009:33.25BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.87 Jan 18
15004:28.57Scottish Schools AA Championships0.5-0.57 Feb 18
5.5K19:42British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.1-1.225 Nov 17
parkrun18:42Camperdown parkrun # 2895.0-1.218 Nov 17
parkrun18:10Camperdown parkrun # 2874.2-1.54 Nov 17
6.4K22:57Scottish East District Championships2.5-0.99 Dec 17
3K9:50Scottish Short Course Championships2.1-1.311 Nov 17
parkrun19:36Camperdown parkrun # 2946.0-0.325 Dec 17
15004:33.12Scottish National U17 / Senior Championships0.50.228 Jan 18
parkrun18:18Camperdown parkrun # 3042.01.310 Mar 18
parkrun18:17Camperdown parkrun # 2863.8-0.928 Oct 17
6K22:14Scottish East District League3.8-0.821 Oct 17
parkrun18:37Camperdown parkrun # 2804.8-1.216 Sep 17
parkrun19:00Camperdown parkrun # 2834.6-0.17 Oct 17
2.5K8:55Scottish East District Relay Championships5.0-0.414 Oct 17
500016:56.61Shettleston Milnbank Housing Association Open Graded Meetings0.3-0.929 Aug 17
30009:48.55BMC Grand Prix0.8-0.419 Aug 17
15004:42.48RAM League Final1.7-0.110 Sep 17
15004:32.96BMC Regional Races0.5-0.628 Jul 17
15004:40.51Scottish Athletics National U17 / Senior Championships0.90.126 Aug 17
15004:34.02Livingston Open Meeting0.5-0.619 Jul 17
15004:39.60Grangemouth Graded Open0.60.66 Sep 17
1M5:09Ravenscraig Park Relay (2 x Mile)1.40.422 Aug 17
10K37:42Baxters Loch Ness 10K0.32.324 Sep 17
30009:59.77Scottish Schools Championships0.9-0.19 Jun 17
5K17:13Self Transcendence 5K (Inc Scottish Championships)0.5-1.65 May 17
15004:46.98RAM Athletics League Division East1.50.225 Jun 17
parkrun18:43Camperdown parkrun # 2495.0-3.421 Jan 17
300010:08.28RAM Athletics League Division East1.00.44 Jun 17
1M5:09Ravenscraig Park Mile1.00.511 Jul 17
15004:37.65Livingston Open Meeting0.5-0.919 Apr 17
parkrun19:15Camperdown parkrun # 2654.00.413 May 17
2M10:52Ravenscraig Park 21.2-0.928 Mar 17
parkrun18:09Perth parkrun # 1821.10.927 May 17
300010:15.50BMC Regional Races0.71.12 Jun 17
15004:42.45Scottish East District Championships0.50.512 May 17
4K14:24Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.0-2.57 Jan 17
4.2K14:10Scottish National Young Athletes Road Race Championships-0.4-0.818 Mar 17
15004:56.35Scottish Athletics U17 Challenge1.31.621 May 17
8002:25.19Scottish Athletics U17 Challenge1.11.421 May 17
8002:22.44Livingston Open Meeting0.31.424 May 17
8002:20.4RAM Athletics League Division East0.21.07 May 17
4.2K14:15Scottish National Championships-0.4-0.625 Feb 17
4.1K14:45Scottish East District League2.8-1.414 Jan 17
15004:40.86Rotary International Scottish Schools AA Championships0.5-0.71 Feb 17
15004:42.62Scottish National U17 / Senior Championships0.5-1.228 Jan 17
300010:14.57BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.5-0.44 Jan 17
8002:21.42Rotary International Scottish Schools AA Championships0.50.32 Feb 17
3K10:37British Athletics Cross Challenge (inc European Trials)2.2-0.726 Nov 16
parkrun20:08Camperdown parkrun # 2444.60.025 Dec 16
8002:23.13Scottish National U17 / Senior Championships0.50.128 Jan 17
3.8K14:58Scottish East District League5.5-0.319 Nov 16
parkrun19:19Camperdown parkrun # 2432.50.424 Dec 16
parkrun19:08Camperdown parkrun # 2353.0-0.529 Oct 16
2K7:22Scottish National Short Course Championships5.4-0.85 Nov 16
3M18:41Run4it Knockburn Open4.2-0.313 Nov 16
10K37:23Baxters Loch Ness 10K0.2-1.125 Sep 16
3.1K10:49Scottish East District League1.4-0.515 Oct 16
5K18:03Giffordtown 5K0.5-0.32 Oct 16
5K19:13Pitlochry 5K2.8-1.018 Sep 16
4K14:31Scottish East District Championships0.61.23 Dec 16
1M5:25Ravenscraig Park Mile Series Relay (2 x Mile)2.6-1.323 Aug 16
2.5K9:11Scottish East District Relay Championships3.7-0.18 Oct 16
15004:57.07Grampian League East Division2.2-1.77 Aug 16
15004:50.96Scottish Athletics National U13 / U15 / U20 Championships0.7-1.021 Aug 16
parkrun19:54Camperdown parkrun # 2234.2-0.930 Jul 16
15004:47.46Grangemouth Open Graded0.1-0.67 Sep 16
5K16:56Fife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship)-3.20.127 Aug 16
parkrun19:40Camperdown parkrun # 2292.00.817 Sep 16
parkrun20:48Perth parkrun # 1751.25.38 Apr 17
15004:53.92BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.7-0.629 Jul 16
parkrun20:01Camperdown parkrun # 2194.0-0.52 Jul 16
5K18:39Beveridge Park 5K Series1.0-0.417 Jun 16
3M19:16Mini Tour of Fife Beach Race5.2-0.96 Jun 16
8002:27.81Athletics East Lothian Open Graded0.90.53 Sep 16
300010:26.11BMC Regional Races0.6-0.93 Jun 16
3M18:40Mini Tour of Fife Trail Race3.6-0.68 Jun 16
8002:24.29Grangemouth Open Graded0.10.03 Aug 16
15004:59.77UK Youth Development U13/U15 League Division Scotland North/East0.90.019 Jun 16
5K17:47St Andrews 5K-1.0-0.84 May 16
1M5:31Ravenscraig Park Mile Series1.6-0.124 May 16
5K18:29Self Transcendence 5K (Inc Scottish Championships)0.1-0.46 May 16
15004:58.6Grampian League East Division0.20.329 May 16
15004:57.70Scottish East District Championships0.5-0.213 May 16
8002:31.4Grampian League East Division0.81.226 Jun 16
2.1K7:41Mini Tour of Fife Time Trial2.40.99 Jun 16
parkrun20:00Camperdown parkrun # 2063.0-0.126 Mar 16
2M11:57Ravenscraig Park Mile Series 21.80.129 Mar 16
15005:01.37Scottish East District Championships0.50.313 May 16
1M5:38 Ravenscraig Park Mile Series2.00.126 Apr 16
1M6:20Dunblane Youth Mile6.01.322 May 16
5K17:13Mini Tour of Fife Multi Terrain-4.62.110 Jun 16
6K23:41Round the Loch 6K1.00.910 Apr 16
15005:07.00East Lothian Open0.40.930 Apr 16
300010:34.79BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.83 Jan 16
parkrun19:05St Andrews parkrun # 1871.5-0.819 Dec 15
parkrun20:07St Andrews parkrun # 1883.5-0.725 Dec 15
8002:26.48Scottish Schools AA Championships0.5-0.34 Feb 16
15004:58.72Scottish National Open0.5-0.316 Jan 16
15004:59.77Scottish Schools AA Championships0.5-0.23 Feb 16
4.2K15:36Scottish National Young Athletes Road Race Championships-0.41.62 Apr 16
parkrun19:23St Andrews parkrun # 1852.0-0.75 Dec 15
8002:30.22Scottish National U13 / U15 / U20 Championships0.50.75 Mar 16
3M21:41Mini Tour of Fife Hill Race6.03.47 Jun 16
parkrun19:12St Andrews parkrun # 1821.8-0.914 Nov 15
4K16:21Scottish National Championships3.81.527 Feb 16
3M19:10Run 4 IT Winter Series2.01.621 Feb 16
3.1K11:05Scottish East District League0.8-0.717 Oct 15
parkrun20:28Camperdown parkrun # 1923.00.526 Dec 15
parkrun20:19Camperdown parkrun # 1873.00.228 Nov 15
10K39:26Baxters Loch Ness 10K0.6-0.227 Sep 15
5K18:46Giffordtown 5K0.6-0.64 Oct 15
parkrun20:15Camperdown parkrun # 1803.5-0.410 Oct 15
3.9K14:54Scottish East District Championships1.21.012 Dec 15
2K7:19Scottish National Short Course Championships2.30.37 Nov 15
300010:51.84Grangemouth Stadium Open Graded Meeting0.8-0.15 Aug 15
parkrun19:44Perth parkrun # 931.50.529 Aug 15
parkrun19:45Perth parkrun # 892.00.11 Aug 15
parkrun19:08Perth parkrun # 831.0-0.220 Jun 15
3.7K16:26Scottish East District League6.02.721 Nov 15
15005:09.27Grangemouth Stadium Open Graded Meeting0.50.82 Sep 15
5K18:44St Andrews 5K0.6-0.76 May 15
parkrun23:42Camperdown parkrun # 2124.55.97 May 16
parkrun20:37Camperdown parkrun # 1634.0-0.16 Jun 15
2K7:37City of Stirling 2K3.40.913 Sep 15
2.5K10:35Scottish National Relay Championships6.01.924 Oct 15
4.23M28:07Newburgh 4.232.80.48 Jul 15
5K18:46Self Transcendence 5K (Inc Scottish Championships)0.6-1.029 Apr 15
parkrun19:42Poole parkrun # 2271.01.018 Jul 15
parkrun20:27Perth parkrun # 1021.02.531 Oct 15
parkrun20:15Camperdown parkrun # 1593.5-0.49 May 15
15005:05.74BMC Regional Races0.20.624 Jul 15
1M5:32Ravenscraig Park Mile Series 1M0.80.230 Jun 15
5K19:45Beveridge Park 5K Series0.81.314 Aug 15
8002:33.8Petrofac Grampian Athletics League Division East1.00.22 Aug 15
1M5:47Ravenscraig Park Mile Series 2 x 1M Relay1.41.418 Aug 15
parkrun21:39Camperdown parkrun # 1685.00.911 Jul 15
8002:36.2Central AC Club Championships & Open1.00.912 Sep 15
15005:03.97Scottish Schools Championships0.60.012 Jun 15
15005:16.24Scottish Athletics Age Group Championships0.71.523 Aug 15
3M20:15Run 4 IT Winter Series2.03.622 Nov 15
parkrun21:35Camperdown parkrun # 1991.05.16 Feb 16
15005:05.9UK Youth Development U13/U15 League Division Scotland NE0.00.821 Jun 15
parkrun21:28Camperdown parkrun # 1674.01.64 Jul 15
parkrun19:52Edinburgh parkrun # 2832.2-0.328 Mar 15
5M31:21Cupar 50.2-2.728 Feb 15
parkrun21:04Camperdown parkrun # 1544.5-0.14 Apr 15
15005:23.16Petrofac Grampian Athletics League Final0.82.36 Sep 15
15005:17.4Petrofac Grampian Athletics League Division East0.81.528 Jun 15
2M12:16Ravenscraig Park 22.00.231 Mar 15
8002:32.77Grangemouth Stadium Open Graded Meeting0.3-0.23 Jun 15
3M21:22Run4it Winter Series2.06.224 Jan 16
15005:10.43UK Youth Development U13/U15 League Division Scotland NE0.01.431 May 15
1M5:46Ravenscraig Park Mile Series 1M1.21.526 May 15
8002:34.21Scottish Schools Championships0.40.112 Jun 15
15005:11.48Scottish East District Championships0.01.622 May 15
parkrun20:08Edinburgh parkrun # 2752.2-3.931 Jan 15
3M19:41Mini Tour of Fife Beach Race1.52.98 Jun 15
parkrun21:26Camperdown parkrun # 1385.0-4.125 Dec 14
1M5:41Ravenscraig Park Mile Series 1M0.0-0.228 Apr 15
8002:40.6Petrofac Grampian Athletics League Division East0.70.817 May 15
2.5K9:06Scottish National Young Athletes Championships0.01.115 Mar 15
parkrun21:48Dunfermline parkrun # 41.54.725 Jul 15
15005:27.4Petrofac Grampian Athletics League Division East0.80.512 Apr 15
parkrun21:27Camperdown parkrun # 1364.0-3.113 Dec 14
2M12:06Run 4 IT KR Steel Winter Series-1.00.215 Feb 15
15005:23.8Scottish National Open0.5-1.917 Jan 15
parkrun21:07Perth parkrun # 592.0-1.73 Jan 15
parkrun23:09Camperdown parkrun # 1622.06.830 May 15
3M21:41Mini Tour of Fife Trail1.57.010 Jun 15
2M13:05Scottish Winter Series1.2-0.530 Nov 14
5K23:51Fife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)1.58.65 Sep 15
parkrun22:59Perth parkrun # 573.50.427 Dec 14
5K20:59Giffordtown 5K0.6-2.65 Oct 14
parkrun22:58Camperdown parkrun # 1323.50.415 Nov 14
3M22:56Mini Tour of Fife Hill1.59.59 Jun 15
15005:42.13Scottish U13 / U17 Championships1.0-0.323 Aug 14
2.5K10:55Scottish East District Relay Championships4.20.412 Oct 14
parkrun22:01Perth parkrun # 431.0-1.420 Sep 14
8002:44.8Central AC Championships0.0-0.113 Sep 14
15005:36.57UK Youth Development U13/U15 League Division Scotland NE0.6-1.722 Jun 14
parkrun22:24Edinburgh parkrun # 2481.9-3.32 Aug 14
parkrun22:12St Andrews parkrun # 1211.0-1.430 Aug 14
15005:52.15Pitreavie Trophy Meeting0.81.17 Sep 14
parkrun23:12Camperdown parkrun # 1252.00.327 Sep 14
3.9M27:48Carnegie Harriers Memorial 3.90.2-1.35 Aug 14
parkrun23:13Camperdown parkrun # 1202.0-0.416 Aug 14
parkrun22:40Edinburgh parkrun # 2491.4-0.99 Aug 14
15005:45.6Petrofac Grampian Athletics League East Division0.8-1.58 Jun 14
5K31:09Frostbite Trail 5K6.016.110 Jan 16
5K24:49Frostbite 5K Trail Race 41.57.58 Feb 15
parkrun23:09Longrun Meadow parkrun # 411.0-1.219 Jul 14
4.23M33:23Newburgh 4.233.2-2.09 Jul 14
parkrun27:31Camperdown parkrun # 1584.012.52 May 15
15005:51.05UK Youth Development U13/U15 League Division Scotland NE0.0-0.51 Jun 14
parkrun23:51Yeovil Montacute parkrun # 362.0-0.726 Jul 14
15005:55.5Scottish East District Championships0.4-0.923 May 14
parkrun23:14St Andrews parkrun # 1141.0-1.412 Jul 14
12004:40.5Petrofac Grampian Athletics League East Division0.6-1.411 May 14
parkrun24:11Camperdown parkrun # 934.5-5.08 Feb 14
parkrun23:27Camperdown parkrun # 1111.0-1.514 Jun 14
parkrun23:55Camperdown parkrun # 1032.0-1.619 Apr 14
8002:59.5Scottish East District Championships0.10.624 May 14
2.6K10:49Scottish Junior Road Race Championships-0.8-3.016 Mar 14
parkrun23:43St Andrews parkrun # 992.0-2.922 Mar 14
15006:06.5UK Youth Development U13/U15 League Division Scotland NE0.4-1.24 May 14
15006:13.0Tayside & Fife Commonwealth Celebration Open0.8-1.512 Apr 14
8003:03.4Tayside & Fife Commonwealth Celebration Open0.8-1.913 Apr 14
parkrun24:14St Andrews parkrun # 1041.0-0.126 Apr 14
parkrun24:34Camperdown parkrun # 972.5-1.88 Mar 14
parkrun24:52Camperdown parkrun # 874.0-4.31 Jan 14
3.2K16:20Scottish National Championships6.0-1.422 Feb 14
parkrun24:26St Andrews parkrun # 1001.00.329 Mar 14
parkrun29:20Camperdown parkrun # 1374.510.220 Dec 14
parkrun25:54Camperdown parkrun # 1072.51.417 May 14
parkrun25:36Camperdown parkrun # 864.0-3.028 Dec 13
parkrun25:22St Andrews parkrun # 1061.51.510 May 14
5K26:46 Heriot Watt Round the Grounds 5K4.01.423 Mar 14
parkrun24:29Camperdown parkrun # 911.0-1.725 Jan 14
parkrun25:36Camperdown parkrun # 962.00.51 Mar 14
parkrun25:02Camperdown parkrun # 723.5-3.928 Sep 13
parkrun25:33Camperdown parkrun # 833.0-2.114 Dec 13
parkrun26:32Camperdown parkrun # 844.0-1.421 Dec 13
parkrun25:07Camperdown parkrun # 792.0-1.916 Nov 13
parkrun25:52Camperdown parkrun # 734.0-2.55 Oct 13
parkrun26:15Camperdown parkrun # 774.0-1.92 Nov 13
8003:07.9Tayside & Fife Championships1.30.015 Sep 13
parkrun26:35Camperdown parkrun # 783.5-0.89 Nov 13
parkrun25:15Camperdown parkrun # 702.00.014 Sep 13
parkrun29:02Camperdown parkrun # 1123.06.421 Jun 14
parkrun26:58Camperdown parkrun # 882.01.64 Jan 14
parkrun29:16St Andrews parkrun # 1011.08.35 Apr 14
parkrun28:05St Andrews parkrun # 1051.06.53 May 14
parkrun30:02Camperdown parkrun # 1103.07.47 Jun 14
2.5K23:24Scottish National Relay Championships4.737.422 Oct 16

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