Moira Hall
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

10K53:52Spring Handicap 10K1.0-3.410 Sep 20+
HM2:05:21SimplyHealth Great North Run1.4-1.98 Sep 19+
HM2:11:49Isle of Man Half Marathon1.40.89 Aug 20+
Mile7:42.9Isle of Man League0.6-5.524 Jul 19+
HM2:06:46Simplyhealth Great Manchester Run Half Marathon1.3-0.119 May 19+
10K59:12Northern 10K1.4-0.113 Aug 19
10M99:55Northern 100.62.85 May 19
HM2:09:27Syd Quirk Half Marathon1.22.318 Nov 18
10M98:19Western 102.21.930 Sep 18
4K22:42IOMAA Inter Club Road Running Relay Championship4.60.79 Sep 18
parkrun30:02Nobles parkrun # 334.81.421 Jul 18
parkrun32:34Falkirk parkrun # 3582.86.727 Oct 18
HM2:08:13IOM Half Marathon2.20.913 Aug 17
10K64:42Simplyhealth Great Manchester Run 10K2.05.720 May 18
10K54:16IOM Veterans AC Spring Handicap 10K Run1.0-3.216 Mar 17
10K55:59Simplyhealth Great Manchester Run 10K1.00.428 May 17
10K59:38IOM Veterans AC Autumn Handicap 10K1.42.812 Oct 17
6K37:05Dave Phillips Memorial 2.1 Series6.80.15 May 17
5K26:48Isle of Man Easter Festival 5K1.10.116 Apr 17
10M1:44:29Western 102.83.91 Oct 17
10M96:45Northern 101.02.47 May 17
10K57:30Isle of Man Easter Festival of Running 10K0.91.714 Apr 17
3M28:11Isle of Man Easter Festival Peel Hill3.42.615 Apr 17
HM2:05:52Isle of Man Half Marathon2.2-3.614 Aug 16
10M99:54Western 102.40.12 Oct 16
6K36:11Dave Phillips Memorial Series5.8-3.624 Jun 16
parkrun28:20Pennington Flash parkrun # 2623.4-3.621 May 16
6K38:11Dave Phillips Memorial Series6.0-1.729 Apr 16
10.45M1:41:49Peel to Douglas 10.452.0-1.129 Nov 15
Mar5:00:41ASICS Greater Manchester Marathon1.42.410 Apr 16
HM2:11:44Syd Quirk Half Marathon0.80.822 Nov 15
6K37:09Dave Phillips Memorial Series1.02.315 Jul 16
6K38,25Dave Phillips Memorial 2.1 Series10.020.315 Jun 18
HM2:16:20IOM Half Marathon1.24.79 Aug 15
6M54:47Foxdale 61.01.214 Aug 14
HM2:10:32Syd Quirk Half Marathon0.23.823 Nov 14
4.75M36:06Dave Phillips Memorial 4.75 Series-5.80.523 May 14
20M3:19:49Leinster Management Open 201.01.72 Mar 14
4.75M36:07Dave Phillips Memorial 4.75 Series-6.61.32 May 14
HM1:56:36Brass Monkey Half Marathon0.4-3.524 Jan 10
Mar4:33:31Virgin London Marathon1.13.625 Apr 10
HM2:04:56Isle of Man Half Marathon1.02.18 Aug 10
10M93:50Western AC 101.02.23 Oct 10
HM2:08:53The Syd Quirk Memorial Half Marathon0.83.67 Nov 10
HM1:59:00Brass Monkey Half Marathon0.20.723 Jan 11
20M3:07:29Leinster Management 201.0-0.15 Mar 11
10K54:28Dave Philips Road Race Series0.80.58 Apr 11
8003:21.3North of England League Division 4W0.60.07 May 11
15006:55.6North of England League Division 4W0.60.07 May 11
300014:20.8North of England League Division 4W0.6-0.97 May 11
8003:22.1North of England League Division 4W0.80.23 Jul 11
10K58:38Isle of Man Easter Festival 10K1.03.96 Apr 12
10K58:42Bolton 10K2.02.922 Apr 12
8003:32.1North of England League Division 4W0.82.326 May 12
15007:16.7North of England League Division 4W0.63.026 May 12
15007:08.3North of England League Division 4W0.81.91 Jul 12
10K54:38Bushy's Great South Run 10K0.80.93 Jul 12
10M97:03Peel to Douglas 103.00.72 Sep 12
10K56:08IOM Veterans' AC Autumn Handicap 10K-0.63.518 Oct 12
10K51:58Dursley Stott Spring Handicap1.0-1.511 Apr 13
Mar4:46:30Virgin London Marathon1.34.021 Apr 13
15006:43.0North of England League Division 4W0.6-0.65 May 13
10K55:58Bushy's Great South Run 10K0.80.32 Jul 13
300015:30.4North of England League Division 4W0.62.97 Jul 13
7.5M65:03Peel Heritage Trail 7.5-1.60.616 Aug 13
10K54:07Bushy's Great South Run 10K Series0.6-1.020 Aug 13
8003:48.8North of England League Division 4W0.06.44 May 14
10K59:43Bupa Great Manchester 10K1.43.018 May 14
10.45M1:49:22Peel to Douglas 10.451.45.314 Sep 14
Mar5:45:18Virgin London Marathon0.812.126 Apr 15
10M2:00:01Western 101.08.513 Sep 15

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