Name:
Alex Plant
Gender:
Male
Club:
Sheffield RC
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2M13:31Northern Counties Relay Championships7.1-0.619 Oct 19+
parkrun18:51The Wammy parkrun # 751.3-2.631 Aug 19+
6.8K25:29Northern Counties Men's 6-Stage Relays0.0-0.915 Sep 19+
3.507M22:30Dam Flask Relays (Inc South Yorkshire Championships)2.0-1.325 Jun 19+
parkrun19:27Sheffield Hallam parkrun # 4292.6-2.39 Mar 19+
parkrun20:03Hillsborough parkrun # 3183.3-1.816 Mar 19
parkrun20:14Graves parkrun # 3503.3-1.423 Mar 19
parkrun20:30Graves parkrun # 3513.4-1.030 Mar 19
parkrun20:39Graves parkrun # 3523.2-0.46 Apr 19
parkrun20:23Hillsborough parkrun # 3133.3-1.19 Feb 19
10K41:21Chatsworth 10K3.02.729 Apr 18
4.3K14:23Northern Counties Men's 12-Stage Relays-2.64.125 Mar 18
3.16M19:39ERRA National Men's 12-Stage Relays1.84.114 Apr 18
parkrun19:19Hanley parkrun # 2912.24.915 Apr 17
10K34:43Neurocare Head Start 10K1.40.017 Apr 16
5M27:45South Yorkshire Road League1.60.113 Apr 16
5M27:10South Yorkshire Road League0.30.627 Apr 16
5M28:21South Yorkshire Road League1.80.711 May 16
HM80:16Gruesome Twosome Half Marathon4.8-1.617 Oct 15
parkrun24:02The Wammy parkrun # 232.07.31 Sep 18
30009:25.37Loughborough Students BUCS Trials & Open0.40.823 Apr 16
parkrun17:19Hillsborough parkrun # 1712.00.930 Apr 16
1M4:49Vitality Westminster Mile0.60.929 May 16
2.2M11:43Northern Men's 12-Stage Relays2.00.72 Apr 16
parkrun17:13Hillsborough parkrun # 1731.01.614 May 16
10K36:27Vitality London 10,0000.62.730 May 16
5M29:56South Yorkshire Road League2.81.830 Mar 16
parkrun17:32Hanley parkrun # 2362.01.326 Mar 16
parkrun17:51Concord parkrun # 2643.01.05 Mar 16
parkrun17:15Hillsborough parkrun # 1651.01.719 Mar 16
parkrun19:56Hillsborough parkrun # 2101.66.84 Feb 17
5M28:58Wombwell 51.41.921 Feb 16
15004:33.41Loughborough Students BUCS Trials & Open0.42.023 Apr 16
6.6K21:48Northern Men's 6-Stage Relays1.1-0.619 Sep 15
10K33:56Morrisons Great Yorkshire Run 10K0.7-0.127 Sep 15
10K35:09Percy Pud 10K0.91.06 Dec 15
parkrun16:10Rother Valley parkrun # 1021.0-0.729 Aug 15
5.848K19:32ERRA Men's National 6-Stage Relays1.3-0.23 Oct 15
parkrun16:24Sheffield Hallam parkrun # 2621.0-0.210 Oct 15
parkrun16:43Hillsborough parkrun # 1371.50.012 Sep 15
parkrun18:21Sheffield Hallam parkrun # 2881.53.69 Apr 16
parkrun18:23Graves parkrun # 1972.52.713 Feb 16
parkrun21:29Hillsborough parkrun # 2171.89.725 Mar 17
10K41:33Asda Foundation Sheffield 10K0.77.830 Oct 16
parkrun17:06Hillsborough parkrun # 1342.00.422 Aug 15
10K33:47Bupa London 10,0000.6-0.225 May 15
parkrun17:24Hillsborough parkrun # 1332.50.515 Aug 15
parkrun17:02Hillsborough parkrun # 1222.5-0.330 May 15
5K16:04Doncaster Town Centre 5K-0.20.315 Jul 15
parkrun16:23Rother Valley parkrun # 901.0-0.216 May 15
1M4:41Bupa Westminster Mile1.0-1.224 May 15
parkrun16:44Hillsborough parkrun # 1192.0-0.49 May 15
10K35:48HOKA Owston Ferry 10K1.21.421 Jun 15
10K34:36SPAR Great Ireland Run (inc AAI National 10K Championships)1.4-0.111 Apr 15
3.7M20:05Dam Flask Relays (3.7M X 4)0.31.130 Jun 15
4.6M25:50Northern Men's 12-Stage Relays2.4-0.128 Mar 15
10K34:25Dronfield 10K1.2-0.18 Mar 15
10K33:23Ribble Valley 10K (Inc Northern Champs)0.4-0.828 Dec 14
2M10:36Ed Prickett Memorial Relays2.60.214 Mar 15
parkrun18:10Sheffield Hallam parkrun # 2601.03.726 Sep 15
parkrun17:07Sheffield Hallam parkrun # 2391.01.425 Apr 15
parkrun16:52Sheffield Hallam parkrun # 2301.40.521 Feb 15
parkrun17:14Hillsborough parkrun # 993.0-0.720 Dec 14
Mar2:53:07ASICS Greater Manchester Marathon0.43.719 Apr 15
parkrun17:06Hillsborough parkrun # 1062.00.47 Feb 15
10M56:46Bupa Great South Run 100.8-0.126 Oct 14
6K20:23Northern Men's 6 Stage Relays2.7-1.420 Sep 14
HM81:25Gruesome Twosome Half Marathon3.8-0.411 Oct 14
parkrun16:56Hillsborough parkrun # 1071.01.014 Feb 15
10K34:09Leeds Abbey Dash 10K0.30.216 Nov 14
parkrun17:00Sheffield Hallam parkrun # 2261.60.63 Jan 15
parkrun17:41Hillsborough parkrun # 1013.00.71 Jan 15
10K34:29Bupa Great Yorkshire Run 10K1.0-0.228 Sep 14
parkrun17:06Sheffield Hallam parkrun # 2231.01.06 Dec 14
parkrun16:28Sheffield Hallam parkrun # 2091.0-0.430 Aug 14
HM76:05Run Hackney Half Marathon1.0-0.222 Jun 14
parkrun16:35Hillsborough parkrun # 851.0-0.213 Sep 14
parkrun16:39Rother Valley parkrun # 581.5-0.526 Jul 14
10K33:44Bupa London 10,000 (10K)1.0-1.425 May 14
parkrun16:41Sheffield Hallam parkrun # 2101.00.16 Sep 14
parkrun17:50Hillsborough parkrun # 982.01.613 Dec 14
parkrun16:32Sheffield Hallam parkrun # 2061.0-0.39 Aug 14
parkrun16:47Sheffield Hallam parkrun # 2071.00.316 Aug 14
parkrun16:34Mile End parkrun # 1311.0-0.22 Aug 14
parkrun17:03Sheffield Hallam parkrun # 2141.00.94 Oct 14
parkrun18:54Hillsborough parkrun # 1241.05.313 Jun 15
10K35:53Weston Park Hospital Cancer Charity 10K2.00.313 Jul 14
parkrun16:46Sheffield Hallam parkrun # 2021.4-0.15 Jul 14
parkrun16:49Sheffield Hallam parkrun # 2041.00.419 Jul 14
HM75:15North Lincolnshire Half Marathon0.3-0.74 May 14
parkrun17:05Sheffield Hallam parkrun # 2031.50.512 Jul 14
parkrun16:53Sheffield Hallam parkrun # 2011.00.528 Jun 14
parkrun16:40Sheffield Hallam parkrun # 1971.00.031 May 14
1M4:45Bupa Westminster Mile1.0-1.224 May 14
parkrun16:35Sheffield Hallam parkrun # 1931.0-1.23 May 14
parkrun16:54Sheffield Hallam parkrun # 1991.00.614 Jun 14
parkrun16:44Mile End parkrun # 1161.0-0.919 Apr 14
10K35:08Capital Runners Richmond Park 10K0.8-0.420 Apr 14
5M27:58Victoria Park Open 50.8-0.319 Apr 14
parkrun16:47Sheffield Hallam parkrun # 1941.0-0.110 May 14
parkrun17:02Sheffield Hallam parkrun # 1981.00.97 Jun 14
parkrun17:20Sheffield Hallam parkrun # 2001.01.521 Jun 14
HM79:29Sheffield Half Marathon (Cancelled)1.40.06 Apr 14
parkrun16:45Sheffield Hallam parkrun # 1871.0-0.922 Mar 14
parkrun16:43Sheffield Hallam parkrun # 1861.0-0.915 Mar 14
parkrun16:45Sheffield Hallam parkrun # 1841.0-0.91 Mar 14
parkrun16:59Sheffield Hallam parkrun # 1901.0-0.312 Apr 14
parkrun16:51Sheffield Hallam parkrun # 1801.5-2.01 Feb 14
parkrun16:50Sheffield Hallam parkrun # 1880.4-0.129 Mar 14
parkrun16:41Sheffield Hallam parkrun # 1811.0-1.48 Feb 14
parkrun16:55Sheffield Hallam parkrun # 1831.0-0.522 Feb 14
parkrun17:05Sheffield Hallam parkrun # 1851.0-0.18 Mar 14
parkrun17:08Sheffield Hallam parkrun # 1791.0-0.925 Jan 14
parkrun17:22Sheffield Hallam parkrun # 1821.50.015 Feb 14
10M60:20Bupa Great South Run 102.0-1.027 Oct 13
HM78:26Bupa Great Birmingham Run0.9-1.520 Oct 13
parkrun17:18Mile End parkrun # 912.0-1.526 Oct 13
parkrun17:20Sheffield Hallam parkrun # 1741.0-0.521 Dec 13
parkrun17:08Sheffield Hallam parkrun # 1711.0-0.930 Nov 13
parkrun17:33Sheffield Hallam parkrun # 1751.4-0.428 Dec 13
parkrun17:10Sheffield Hallam parkrun # 1701.0-0.823 Nov 13
parkrun17:11Sheffield Hallam parkrun # 1691.0-0.816 Nov 13
parkrun17:14Sheffield Hallam parkrun # 1721.0-0.77 Dec 13
parkrun17:28Sheffield Hallam parkrun # 1761.0-0.24 Jan 14
parkrun17:41Sheffield Hallam parkrun # 1771.4-0.111 Jan 14
parkrun17:47Sheffield Hallam parkrun # 1781.00.518 Jan 14
parkrun17:29Sheffield Hallam parkrun # 1731.0-0.114 Dec 13
parkrun17:32Sheffield Hallam parkrun # 1651.5-1.119 Oct 13
parkrun17:30Sheffield Hallam parkrun # 1671.0-0.12 Nov 13
parkrun17:21Sheffield Hallam parkrun # 1631.0-1.15 Oct 13
parkrun17:24Sheffield Hallam parkrun # 1641.0-0.912 Oct 13
10K36:41Bupa Great Yorkshire Run 10K0.8-0.329 Sep 13
parkrun17:45Sheffield Hallam parkrun # 1611.0-0.221 Sep 13
parkrun17:33Sheffield Hallam parkrun # 1581.0-0.631 Aug 13
HM81:50Bupa Great North Run0.40.615 Sep 13
parkrun17:26Sheffield Hallam parkrun # 1551.0-0.910 Aug 13
parkrun17:55Sheffield Hallam parkrun # 1621.00.228 Sep 13
parkrun17:45Sheffield Hallam parkrun # 1561.0-0.217 Aug 13
parkrun17:46Sheffield Hallam parkrun # 1591.0-0.17 Sep 13
parkrun17:47Sheffield Hallam parkrun # 1601.0-0.114 Sep 13
parkrun17:52Sheffield Hallam parkrun # 1571.00.124 Aug 13
10K37:18Bupa Great North 10K1.4-0.223 Jun 13
HM79:46Sheffield Half Marathon0.6-3.012 May 13
5M30:21National Lottery Anniversary Run 51.70.421 Jul 13
parkrun17:50Sheffield Hallam parkrun # 1521.5-0.513 Jul 13
parkrun18:00Sheffield Hallam parkrun # 1541.00.43 Aug 13
parkrun17:50Sheffield Hallam parkrun # 1501.00.029 Jun 13
10K38:34Weston Park Hospital Cancer Charity 10K2.00.514 Jul 13
parkrun18:17Sheffield Hallam parkrun # 1511.01.06 Jul 13
10K38:26SPAR Great Ireland Run 10K (Inc AAI Champs)1.6-2.014 Apr 13
HM85:40Bupa Great Birmingham Half Marathon0.4-0.921 Oct 12
10K39:22Bupa Great Edinburgh 10K (Inc Inter District Champs)1.5-1.57 Oct 12
10M65:10Bupa Great South Run 100.30.328 Oct 12
10K39:31Bupa Great Yorkshire Run 10K1.2-1.12 Sep 12
HM87:27Bupa Great North Run0.20.116 Sep 12
10K39:23Bupa Great North 10K0.9-2.322 Jul 12
HM91:02Sheffield Half Marathon1.4-0.927 May 12
10K41:41Bupa Great Manchester Run 10K0.40.520 May 12
HM88:23Sheffield Half Marathon1.20.025 Apr 10
10K40:47Bupa Great Yorkshire Run 10K1.2-0.55 Sep 10
HM91:38Sheffield Half Marathon1.10.48 May 11
10K42:03Bupa Great Yorkshire Run 10K1.10.99 Oct 11
HM93:25Bupa Birmingham Half Marathon0.81.523 Oct 11
5K21:40Bupa Great Winter Run 5K2.82.17 Jan 12

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