Name:
Roger Mosedale
Gender:
Male
Club:
North Shields Poly
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.22M14:49North East Road Relay Championships2.9-0.915 Feb 20+
HM94:35SimplyHealth Great North Run1.4-1.68 Sep 19+
10M72:06Tynedale Jelly 101.8-1.318 Aug 19+
parkrun21:46Whitley Bay parkrun # 3682.5-0.221 Dec 19+
parkrun21:53Whitley Bay parkrun # 3722.60.018 Jan 20+
HM1:45:39Northumberland Coastal Half Marathon5.7-1.221 Jul 19
10K43:39Morpeth 10K1.3-0.86 Aug 19
2.22M14:55North East Counties Relay Championship2.6-0.531 Aug 19
parkrun21:34Blyth Links parkrun # 251.40.512 Oct 19
parkrun20:59Whitley Bay parkrun # 3451.6-1.022 Jun 19
parkrun21:28Whitley Bay parkrun # 3551.40.314 Sep 19
7.5M50:15Pier to Pier 7.5-1.0-0.819 May 19
5M35:06Bridges of The Tyne 51.2-0.12 Jul 19
parkrun22:37Whitley Bay parkrun # 3632.51.59 Nov 19
parkrun21:31Whitley Bay parkrun # 3511.7-0.13 Aug 19
3K13:16Durham Summer Relays4.70.421 Aug 19
parkrun21:06Whitley Bay parkrun # 3421.8-1.01 Jun 19
parkrun22:02Whitley Bay parkrun # 3581.61.25 Oct 19
parkrun21:35Catton parkrun # 3071.70.110 Aug 19
10K43:05Clive Cookson 10K0.9-1.315 May 19
parkrun23:53Camperdown parkrun # 3884.61.819 Oct 19
parkrun21:46Whitley Bay parkrun # 3501.90.227 Jul 19
parkrun22:50Whitley Bay parkrun # 3642.12.316 Nov 19
parkrun21:38Whitley Bay parkrun # 3471.50.46 Jul 19
Mar3:30:29Marató Barcelona1.7-0.210 Mar 19
parkrun22:01Whitley Bay parkrun # 3462.10.529 Jun 19
2M12:43North East Masters AA Open Relay Championships0.5-0.91 May 19
8002:50.1North East Masters AA League1.3-0.629 Jul 19
parkrun21:41Whitley Bay parkrun # 3392.2-0.711 May 19
5K20:55Terry O'Gara Memorial 5K0.5-0.628 Apr 19
parkrun22:30Blyth Links parkrun # 181.62.024 Aug 19
2.2M14:27Elswick Harriers Good Friday Relays1.2-0.619 Apr 19
parkrun23:56Whitley Bay parkrun # 3792.44.07 Mar 20
parkrun22:31Whitley Bay parkrun # 3481.81.813 Jul 19
parkrun23:25Whitley Bay parkrun # 3434.01.38 Jun 19
2M13:34Gordon Smith Memorial Relays2.00.48 May 19
parkrun22:43Whitley Bay parkrun # 3363.6-0.213 Apr 19
parkrun23:31Whitley Bay parkrun # 3611.74.026 Oct 19
parkrun21:52Whitley Bay parkrun # 3371.30.527 Apr 19
parkrun22:04Blyth Links parkrun # 60.81.925 May 19
HM97:43SimplyHealth Great North Run2.7-2.19 Sep 18
5K26:27ECCA Saucony English National Relay Championships6.34.62 Nov 19
parkrun22:10Whitley Bay parkrun # 3341.50.923 Mar 19
10M73:02Tynedale Jelly 101.7-1.226 Aug 18
parkrun23:34Rising Sun parkrun # 1472.52.520 Apr 19
12K59:05ECCA Saucony English National Championships2.72.123 Feb 19
parkrun23:32Whitley Bay parkrun # 3332.72.316 Mar 19
HM1:51:36Northumberland Coastal Half Marathon7.0-0.629 Jul 18
parkrun24:03Whitley Bay parkrun # 3382.63.44 May 19
parkrun21:50Burgess parkrun # 2962.6-0.94 Aug 18
10M76:44Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.42.218 Nov 18
parkrun21:37South Shields parkrun # 2672.4-1.123 Jun 18
parkrun21:57Rising Sun parkrun # 1152.00.01 Sep 18
7.5M51:42Pier to Pier 7.5-0.2-1.920 May 18
parkrun21:58Whitley Bay parkrun # 3012.4-0.421 Jul 18
10K44:57Tynedale 10K1.30.04 Jul 18
10K43:38Clive Cookson 10K0.5-1.423 May 18
parkrun22:33Whitley Bay parkrun # 3052.60.518 Aug 18
parkrun23:09Whitley Bay parkrun # 3123.11.213 Oct 18
parkrun23:29Whitley Bay parkrun # 3153.21.73 Nov 18
300012:22.5North East Masters AA League1.30.316 Jul 18
parkrun22:01Rising Sun parkrun # 1022.7-0.62 Jun 18
parkrun23:14Whitley Bay parkrun # 3112.91.56 Oct 18
parkrun22:36Victoria parkrun # 2461.02.220 Oct 18
parkrun24:19Rising Sun parkrun # 1333.23.21 Jan 19
parkrun21:26Rising Sun parkrun # 952.2-2.914 Apr 18
parkrun22:39Whitley Bay parkrun # 3003.00.314 Jul 18
2M13:13Gordon Smith Memorial Relays1.8-1.69 May 18
6M47:58Start Fitness North Eastern Harrier League2.82.927 Oct 18
15005:41.0North East Masters AA League1.4-1.64 Jun 18
8002:52.1North East Masters AA League2.30.04 Jun 18
Mile6:18.3North East Masters AA League1.4-0.32 Jul 18
3K13:05North East Masters AA Open Road Relay Championships4.0-0.92 May 18
parkrun22:51Whitley Bay parkrun # 3042.01.711 Aug 18
parkrun22:00Rising Sun parkrun # 922.3-1.924 Mar 18
parkrun22:44Whitley Bay parkrun # 2992.21.37 Jul 18
parkrun22:33Rising Sun parkrun # 933.2-1.731 Mar 18
parkrun22:44Whitley Bay parkrun # 2883.0-0.521 Apr 18
parkrun23:56Hasenheide parkrun # 373.12.615 Sep 18
parkrun23:08South Shields parkrun # 2682.22.030 Jun 18
2.2M14:59Elswick Harriers Good Friday Relays1.5-1.030 Mar 18
2.22M15:24North East Counties Relay Championship2.5-1.217 Feb 18
8002:56.7North East Masters AA League1.01.32 Jul 18
parkrun23:16Whitley Bay parkrun # 2892.70.828 Apr 18
parkrun23:52Whitley Bay parkrun # 2932.92.726 May 18
12K70:17North Eastern County Championships6.26.38 Dec 18
parkrun22:30Rising Sun parkrun # 862.2-0.83 Feb 18
parkrun23:48Whitley Bay parkrun # 2952.43.19 Jun 18
parkrun23:52Whitley Bay parkrun # 2824.0-0.110 Mar 18
HM2:10:25Pieces of Eight Half Marathon8.25.117 Jun 18
10K45:22Age UK Leeds Abbey Dash 10K0.4-1.65 Nov 17
3K13:11Durham Cathedral Relays2.40.314 Jan 18
parkrun24:48Whitley Bay parkrun # 2902.53.95 May 18
12K64:59Northern Counties Championships5.12.327 Jan 18
parkrun22:59Rising Sun parkrun # 722.00.421 Oct 17
10M78:48Brampton to Carlisle 10 (Inc Northern Championships)0.12.019 Nov 17
12K58:46North Eastern County Championships1.31.69 Dec 17
10M80:39Tynedale Jelly 101.82.124 Sep 17
parkrun24:04Rising Sun parkrun # 772.91.425 Nov 17
parkrun25:03Whitley Bay parkrun # 2734.41.72 Dec 17
parkrun24:34Whitley Bay parkrun # 2753.02.223 Dec 17
12K68:58ECCA Saucony English National Championships5.94.124 Feb 18
parkrun24:06South Shields parkrun # 2253.43.619 Aug 17
parkrun24:54Whitley Bay parkrun # 2713.42.411 Nov 17
parkrun25:25Whitley Bay parkrun # 2773.03.713 Jan 18
parkrun24:23Gateshead parkrun # 2772.82.926 Aug 17
1.8M13:29 Farringdon Open & Relays3.13.02 Sep 17
10K48:22Tynedale 10K0.94.927 Jun 17
parkrun24:06Rising Sun parkrun # 552.94.524 Jun 17
parkrun24:15Burgess parkrun # 2441.66.022 Jul 17
parkrun24:59Rising Sun parkrun # 602.96.129 Jul 17
parkrun24:42Rising Sun parkrun # 533.25.310 Jun 17
parkrun25:14Whitley Bay parkrun # 2543.46.01 Jul 17
2.5M19:50Weetslade Relays3.86.121 Jun 17
parkrun25:17Whitley Bay parkrun # 2563.26.315 Jul 17
parkrun25:35Rising Sun parkrun # 612.47.65 Aug 17
2M15:08Gordon Smith Memorial Relays1.66.910 May 17
parkrun26:53Whitley Bay parkrun # 2603.88.012 Aug 17
parkrun26:16Whitley Bay parkrun # 2503.28.03 Jun 17
parkrun26:53Whitley Bay parkrun # 2553.68.68 Jul 17
parkrun25:43Rising Sun parkrun # 492.67.713 May 17
parkrun25:29Rising Sun parkrun # 481.98.06 May 17
parkrun26:12Rising Sun parkrun # 502.38.920 May 17
2.2M17:07Good Friday Road Races1.28.314 Apr 17
parkrun26:52Whitley Bay parkrun # 2493.09.227 May 17
parkrun20:29Whitley Bay parkrun # 1641.2-0.322 Aug 15
parkrun20:18Whitley Bay parkrun # 1620.8-0.38 Aug 15
parkrun21:44Whitley Bay parkrun # 1732.01.424 Oct 15
14M1:45:20Northumberland Coastal Run 141.61.119 Jul 15
parkrun21:24Southwark parkrun # 1111.01.717 Oct 15
HM99:29Morrisons Great North Run1.41.913 Sep 15
10K42:10Clive Cookson 10K0.30.120 May 15
10K44:09Tynedale 10K1.70.71 Jul 15
10K41:44Blyth Valley 10K0.7-1.212 Apr 15
parkrun20:51Whitley Bay parkrun # 1541.60.013 Jun 15
parkrun21:07Whitley Bay parkrun # 1561.60.627 Jun 15
parkrun21:07Whitley Bay parkrun # 1561.60.627 Jun 15
5.67M38:53Blaydon Races 5.670.40.79 Jun 15
7.5M50:05Pier to Pier 7.5-1.40.817 May 15
parkrun27:14Rising Sun parkrun # 452.010.915 Apr 17
parkrun28:16Whitley Bay parkrun # 2413.611.425 Mar 17
parkrun20:45Whitley Bay parkrun # 1511.00.423 May 15
parkrun28:32Whitley Bay parkrun # 2423.811.61 Apr 17
1.8M12:35NEMAA Open Road Relay Championships 1.85.70.16 May 15
10K46:38Age UK Leeds Abbey Dash 10K1.03.715 Nov 15
parkrun21:01Whitley Bay parkrun # 1481.40.62 May 15
parkrun23:30Whitley Bay parkrun # 1812.04.819 Dec 15
parkrun21:51Whitley Bay parkrun # 1492.80.89 May 15
parkrun28:23Whitley Bay parkrun # 2452.212.529 Apr 17
2.5M17:29Weetslade Relays (3 x 2.5)2.82.124 Jun 15
2M14:07Gordon Smith Memorial Relays4.61.313 May 15
parkrun21:02Whitley Bay parkrun # 1401.6-0.17 Mar 15
parkrun28:50Whitley Bay parkrun # 2393.412.411 Mar 17
parkrun21:46Whitley Bay parkrun # 1551.02.520 Jun 15
parkrun20:50Whitley Bay parkrun # 1381.00.121 Feb 15
6M51:25Start Fitness North East Harrier League5.94.726 Sep 15
parkrun21:56Whitley Bay parkrun # 1531.52.36 Jun 15
Mar3:37:42Virgin London Marathon0.84.026 Apr 15
parkrun25:05Whitley Bay parkrun # 1823.56.22 Jan 16
10K42:14Leeds Abbey Dash 10K0.3-0.716 Nov 14
parkrun22:00Whitley Bay parkrun # 1422.01.421 Mar 15
parkrun22:33Whitley Bay parkrun # 1571.04.04 Jul 15
parkrun23:05Whitley Bay parkrun # 1581.24.811 Jul 15
10M72:44Tynedale Jelly 101.20.131 Aug 14
10K43:36Heaton Harriers Memorial 10K0.30.79 Nov 14
parkrun21:09Whitley Bay parkrun # 1220.80.61 Nov 14
parkrun22:02Whitley Bay parkrun # 1361.02.57 Feb 15
parkrun24:13Whitley Bay parkrun # 1701.07.13 Oct 15
5M40:37Blyth Sands 56.02.27 Dec 14
5.67M38:12Blaydon Races 5.670.6-1.19 Jun 14
HM98:16Bupa Great North Run0.91.07 Sep 14
parkrun24:23Whitley Bay parkrun # 1602.06.425 Jul 15
10K42:37Clive Cookson 10K0.6-1.921 May 14
parkrun31:12Whitley Bay parkrun # 2432.416.88 Apr 17
parkrun21:41Whitley Bay parkrun # 1181.41.027 Sep 14
parkrun24:57Whitley Bay parkrun # 1681.57.919 Sep 15
parkrun21:03Whitley Bay parkrun # 1041.20.021 Jun 14
parkrun20:48Whitley Bay parkrun # 1001.0-0.324 May 14
parkrun22:07Whitley Bay parkrun # 1231.02.38 Nov 14
parkrun23:27Whitley Bay parkrun # 1431.05.228 Mar 15
parkrun20:43Whitley Bay parkrun # 1030.6-0.114 Jun 14
10K49:03Saltwell 10K2.14.320 Dec 14
parkrun22:44Whitley Bay parkrun # 1301.03.827 Dec 14
parkrun23:03Whitley Bay parkrun # 1331.04.417 Jan 15
2M12:24Gordon Smith Memorial Relays-0.1-1.714 May 14
14M1:52:52Northumberland Coastal Run 142.62.220 Jul 14
2.9K12:31NEMAA Open Road Relays Championships4.8-1.530 Apr 14
parkrun21:26WhitleyBay parkrun # 961.8-1.226 Apr 14
parkrun21:48Whitley Bay parkrun # 1022.00.77 Jun 14
parkrun22:57Newcastle parkrun # 2412.22.74 Oct 14
2.2M14:17Elswick Good Friday Relays0.9-1.118 Apr 14
parkrun21:09WhitleyBay parkrun # 971.0-1.03 May 14
parkrun21:57Whitley Bay parkrun # 1091.01.926 Jul 14
parkrun22:01Whitley Bay parkrun # 1111.02.19 Aug 14
parkrun23:06Whitley Bay parkrun # 1271.04.56 Dec 14
parkrun21:18WhitleyBay parkrun # 951.0-0.719 Apr 14
10K44:19Blyth Valley 10K0.9-0.66 Apr 14
10K45:59Tynedale 10K0.92.32 Jul 14
7.5M53:13Pier to Pier 7.5-0.80.511 May 14
parkrun21:08Whitley Bay parkrun # 880.6-1.322 Feb 14
parkrun21:28Whitley Bay parkrun # 802.0-2.628 Dec 13
5K21:34Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.430 Mar 14
parkrun22:03WhitleyBay parkrun # 931.00.85 Apr 14
parkrun22:26Whitley Bay parkrun # 852.5-0.61 Feb 14
2.22M15:42North East Counties Relay Championships2.70.115 Feb 14
parkrun21:48Whitley Bay parkrun # 791.0-0.921 Dec 13
parkrun21:46Whitley Bay parkrun # 751.0-1.123 Nov 13
10K45:22Leeds Abbey Dash 10K0.3-0.817 Nov 13
parkrun23:00South Shields parkrun # 501.02.629 Mar 14
parkrun23:19Whitley Bay parkrun # 832.51.118 Jan 14
parkrun23:29WhitleyBay parkrun # 912.02.515 Mar 14
10K46:08Heaton Harriers Memorial 10K0.4-0.110 Nov 13
parkrun22:35Whitley Bay parkrun # 692.0-0.912 Oct 13
parkrun22:22Whitley Bay parkrun # 681.5-0.95 Oct 13
parkrun24:49Whitley Bay parkrun # 1051.56.828 Jun 14
parkrun22:45Whitley Bay parkrun # 731.5-0.19 Nov 13
parkrun22:08Whitley Bay parkrun # 621.0-0.824 Aug 13
parkrun22:36Whitley Bay parkrun # 661.00.121 Sep 13
HM1:54:11Run Northumberland Half Marathon1.25.916 Mar 14
parkrun23:13Whitley Bay parkrun # 652.5-0.214 Sep 13
parkrun22:12Whitley Bay parkrun # 581.0-0.727 Jul 13
5K22:34Exhibition Park Cup 5K1.00.018 Aug 13
parkrun25:31Whitley Bay parkrun # 1071.28.312 Jul 14
5K22:02Sunderland 5K (Inc North East Champs)0.2-2.517 Jul 13
10K46:59Darlington 10K0.50.511 Aug 13
parkrun23:05Whitley Bay parkrun # 611.20.817 Aug 13
parkrun22:48Whitley Bay parkrun # 571.00.520 Jul 13
parkrun22:53Whitley Bay parkrun # 591.00.63 Aug 13
10K48:21Tynedale 10K0.9-0.93 Jul 13
parkrun23:14Whitley Bay parkrun # 541.4-2.429 Jun 13
10K49:51Bupa Great North 10K1.4-1.123 Jun 13
parkrun24:04Whitley Bay parkrun # 552.0-0.56 Jul 13
parkrun23:51Whitley Bay parkrun # 561.5-0.413 Jul 13
parkrun23:47Whitley Bay parkrun # 511.0-1.88 Jun 13
parkrun30:25Whitley Bay parkrun # 341.50.09 Feb 13
parkrun28:05Whitley Bay parkrun # 351.5-5.016 Feb 13
parkrun27:02Whitley Bay parkrun # 371.5-3.22 Mar 13
parkrun27:14Whitley Bay parkrun # 381.5-1.29 Mar 13
parkrun28:02Whitley Bay parkrun # 412.0-0.430 Mar 13
parkrun25:56Whitley Bay parkrun # 421.0-2.86 Apr 13
parkrun25:35Whitley Bay parkrun # 431.0-1.613 Apr 13
parkrun26:05Whitley Bay parkrun # 441.0-0.120 Apr 13
parkrun27:06Whitley Bay parkrun # 452.00.627 Apr 13
parkrun25:44Whitley Bay parkrun # 471.5-1.211 May 13
parkrun28:16Whitley Bay parkrun # 482.02.418 May 13
10K50:26Clive Cookson 10K0.1-2.522 May 13
parkrun24:26Whitley Bay parkrun # 491.0-0.625 May 13

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