Name:
Roger Mosedale
Gender:
Male
Club:
North Shields Poly
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:05Clive Cookson 10K0.9-1.315 May 19+
7.5M50:15Pier to Pier 7.5-1.2-0.619 May 19+
parkrun21:06Whitley Bay parkrun # 3421.2-0.41 Jun 19+
parkrun21:06Whitley Bay parkrun # 3421.2-0.41 Jun 19+
2M12:43North East Masters AA Open Relay Championships0.4-0.81 May 19+
5K20:55Terry O'Gara Memorial 5K0.4-0.528 Apr 19
2.2M14:27Elswick Harriers Good Friday Relays1.1-0.519 Apr 19
parkrun21:52Whitley Bay parkrun # 3372.0-0.227 Apr 19
parkrun22:43Whitley Bay parkrun # 3363.6-0.213 Apr 19
HM97:43SimplyHealth Great North Run2.5-1.99 Sep 18
parkrun21:41Whitley Bay parkrun # 3391.20.311 May 19
2M13:34Gordon Smith Memorial Relays1.80.68 May 19
parkrun23:25Whitley Bay parkrun # 3434.21.18 Jun 19
parkrun22:10Whitley Bay parkrun # 3341.60.823 Mar 19
Mar3:30:29Marató Barcelona0.60.310 Mar 19
10M73:02Tynedale Jelly 101.5-1.026 Aug 18
parkrun22:04Blyth Links parkrun # 61.01.725 May 19
parkrun23:29Whitley Bay parkrun # 3154.60.33 Nov 18
12K59:05ECCA Saucony English National Championships2.62.223 Feb 19
parkrun21:37South Shields parkrun # 2672.8-0.223 Jun 18
parkrun21:57Rising Sun parkrun # 1152.4-0.41 Sep 18
parkrun21:50Burgess parkrun # 2962.60.54 Aug 18
parkrun23:32Whitley Bay parkrun # 3332.62.416 Mar 19
parkrun24:03Whitley Bay parkrun # 3383.22.84 May 19
parkrun23:34Rising Sun parkrun # 1472.22.820 Apr 19
parkrun21:58Whitley Bay parkrun # 3012.60.721 Jul 18
HM1:51:36Northumberland Coastal Half Marathon6.00.429 Jul 18
parkrun22:33Whitley Bay parkrun # 3053.20.918 Aug 18
10M76:44Brampton to Carlisle 10 (Inc Northern Athletics Championships)0.22.418 Nov 18
7.5M51:42Pier to Pier 7.5-0.50.820 May 18
10K44:57Tynedale 10K1.41.24 Jul 18
parkrun23:14Whitley Bay parkrun # 3113.50.96 Oct 18
10K43:38Clive Cookson 10K0.50.823 May 18
parkrun22:33Rising Sun parkrun # 935.00.031 Mar 18
parkrun23:09Whitley Bay parkrun # 3123.01.313 Oct 18
parkrun21:26Rising Sun parkrun # 952.6-0.214 Apr 18
parkrun22:01Rising Sun parkrun # 1022.41.02 Jun 18
parkrun22:39Whitley Bay parkrun # 3003.11.614 Jul 18
parkrun24:19Rising Sun parkrun # 1333.23.21 Jan 19
300012:22.5North East Masters AA League1.21.716 Jul 18
6M47:58Start Fitness North Eastern Harrier League2.63.127 Oct 18
parkrun22:44Whitley Bay parkrun # 2883.81.121 Apr 18
2M13:13Gordon Smith Memorial Relays1.51.09 May 18
parkrun23:56Hasenheide parkrun # 374.01.715 Sep 18
15005:41.0North East Masters AA League1.00.04 Jun 18
parkrun22:51Whitley Bay parkrun # 3042.42.311 Aug 18
parkrun22:36Victoria parkrun # 2460.42.820 Oct 18
parkrun22:00Rising Sun parkrun # 922.41.524 Mar 18
parkrun22:44Whitley Bay parkrun # 2992.22.67 Jul 18
3K13:05North East Masters AA Open Road Relay Championships3.71.72 May 18
8002:52.1North East Masters AA League1.40.04 Jun 18
Mile6:18.3North East Masters AA League0.70.42 Jul 18
parkrun23:08South Shields parkrun # 2682.03.630 Jun 18
2.2M14:59Elswick Harriers Good Friday Relays1.42.730 Mar 18
parkrun23:52Whitley Bay parkrun # 2933.73.226 May 18
8002:56.7North East Masters AA League1.11.22 Jul 18
2.22M15:24North East Counties Relay Championship2.22.617 Feb 18
parkrun23:16Whitley Bay parkrun # 2892.23.728 Apr 18
12K70:17North Eastern County Championships6.06.58 Dec 18
parkrun22:30Rising Sun parkrun # 861.83.13 Feb 18
parkrun23:48Whitley Bay parkrun # 2952.24.69 Jun 18
parkrun23:52Whitley Bay parkrun # 2823.44.110 Mar 18
10K45:22Age UK Leeds Abbey Dash 10K0.43.15 Nov 17
3K13:11Durham Cathedral Relays2.13.614 Jan 18
parkrun24:48Whitley Bay parkrun # 2902.66.15 May 18
12K64:59Northern Counties Championships4.96.027 Jan 18
12K58:46North Eastern County Championships1.35.19 Dec 17
parkrun22:59Rising Sun parkrun # 721.64.221 Oct 17
10M78:48Brampton to Carlisle 10 (Inc Northern Championships)-0.15.819 Nov 17
parkrun25:03Whitley Bay parkrun # 2734.84.82 Dec 17
parkrun24:04Rising Sun parkrun # 773.04.825 Nov 17
10M80:39Tynedale Jelly 101.84.924 Sep 17
parkrun24:34Whitley Bay parkrun # 2753.25.523 Dec 17
HM2:10:25Pieces of Eight Half Marathon6.07.317 Jun 18
parkrun24:06South Shields parkrun # 2253.84.119 Aug 17
12K68:58ECCA Saucony English National Championships5.77.824 Feb 18
parkrun24:54Whitley Bay parkrun # 2714.05.311 Nov 17
parkrun24:23Gateshead parkrun # 2773.25.226 Aug 17
parkrun25:25Whitley Bay parkrun # 2773.07.213 Jan 18
1.8M13:29 Farringdon Open & Relays3.05.32 Sep 17
parkrun24:06Rising Sun parkrun # 553.04.924 Jun 17
10K48:22Tynedale 10K0.75.627 Jun 17
parkrun24:59Rising Sun parkrun # 603.06.529 Jul 17
parkrun24:42Rising Sun parkrun # 533.45.610 Jun 17
parkrun25:17Whitley Bay parkrun # 2563.86.215 Jul 17
parkrun24:15Burgess parkrun # 2441.27.022 Jul 17
parkrun25:14Whitley Bay parkrun # 2543.26.71 Jul 17
2.5M19:50Weetslade Relays3.66.821 Jun 17
parkrun25:35Rising Sun parkrun # 612.67.95 Aug 17
parkrun26:52Whitley Bay parkrun # 2494.68.127 May 17
parkrun26:53Whitley Bay parkrun # 2603.69.112 Aug 17
2M15:08Gordon Smith Memorial Relays1.37.110 May 17
parkrun26:53Whitley Bay parkrun # 2554.08.78 Jul 17
parkrun25:43Rising Sun parkrun # 493.07.813 May 17
parkrun26:16Whitley Bay parkrun # 2503.08.73 Jun 17
parkrun25:29Rising Sun parkrun # 482.08.46 May 17
2.2M17:07Good Friday Road Races1.38.614 Apr 17
parkrun26:12Rising Sun parkrun # 502.09.620 May 17
parkrun20:29Whitley Bay parkrun # 1641.2-0.322 Aug 15
parkrun20:18Whitley Bay parkrun # 1620.8-0.38 Aug 15
parkrun21:44Whitley Bay parkrun # 1732.01.424 Oct 15
14M1:45:20Northumberland Coastal Run 141.61.119 Jul 15
HM99:29Morrisons Great North Run1.41.913 Sep 15
10K42:10Clive Cookson 10K0.30.120 May 15
10K44:09Tynedale 10K1.70.71 Jul 15
parkrun21:24Southwark parkrun # 1111.01.717 Oct 15
10K41:44Blyth Valley 10K0.7-1.212 Apr 15
parkrun27:14Rising Sun parkrun # 452.410.915 Apr 17
parkrun20:51Whitley Bay parkrun # 1541.60.013 Jun 15
parkrun21:07Whitley Bay parkrun # 1561.60.627 Jun 15
parkrun21:07Whitley Bay parkrun # 1561.60.627 Jun 15
5.67M38:53Blaydon Races 5.670.40.79 Jun 15
parkrun20:45Whitley Bay parkrun # 1511.00.423 May 15
parkrun28:16Whitley Bay parkrun # 2413.411.625 Mar 17
parkrun28:32Whitley Bay parkrun # 2423.811.61 Apr 17
1.8M12:35NEMAA Open Road Relay Championships 1.85.7-1.36 May 15
10K46:38Age UK Leeds Abbey Dash 10K1.03.715 Nov 15
7.5M50:05Pier to Pier 7.5-1.40.817 May 15
parkrun21:01Whitley Bay parkrun # 1481.40.62 May 15
parkrun28:23Whitley Bay parkrun # 2452.412.729 Apr 17
parkrun23:30Whitley Bay parkrun # 1812.04.819 Dec 15
parkrun21:51Whitley Bay parkrun # 1492.80.89 May 15
parkrun28:50Whitley Bay parkrun # 2393.812.011 Mar 17
2.5M17:29Weetslade Relays (3 x 2.5)2.82.124 Jun 15
2M14:07Gordon Smith Memorial Relays4.6-0.113 May 15
parkrun21:02Whitley Bay parkrun # 1401.6-0.17 Mar 15
parkrun21:46Whitley Bay parkrun # 1551.02.520 Jun 15
parkrun20:50Whitley Bay parkrun # 1381.00.121 Feb 15
6M51:25Start Fitness North East Harrier League5.94.726 Sep 15
parkrun21:56Whitley Bay parkrun # 1531.52.36 Jun 15
Mar3:37:42Virgin London Marathon0.81.326 Apr 15
parkrun25:05Whitley Bay parkrun # 1823.56.22 Jan 16
parkrun22:00Whitley Bay parkrun # 1422.01.421 Mar 15
10K42:14Leeds Abbey Dash 10K0.3-0.716 Nov 14
parkrun22:33Whitley Bay parkrun # 1571.04.04 Jul 15
parkrun23:05Whitley Bay parkrun # 1581.24.811 Jul 15
10M72:44Tynedale Jelly 101.20.131 Aug 14
10K43:36Heaton Harriers Memorial 10K0.30.79 Nov 14
parkrun21:09Whitley Bay parkrun # 1220.80.61 Nov 14
parkrun22:02Whitley Bay parkrun # 1361.02.57 Feb 15
parkrun24:13Whitley Bay parkrun # 1701.07.13 Oct 15
parkrun30:25Whitley Bay parkrun # 341.50.09 Feb 13
parkrun28:05Whitley Bay parkrun # 351.5-5.016 Feb 13
parkrun27:02Whitley Bay parkrun # 371.5-3.22 Mar 13
parkrun27:14Whitley Bay parkrun # 381.5-1.29 Mar 13
parkrun28:02Whitley Bay parkrun # 412.0-0.430 Mar 13
parkrun25:56Whitley Bay parkrun # 421.0-2.86 Apr 13
parkrun25:35Whitley Bay parkrun # 431.0-1.613 Apr 13
parkrun26:05Whitley Bay parkrun # 441.0-0.120 Apr 13
parkrun27:06Whitley Bay parkrun # 452.00.627 Apr 13
parkrun25:44Whitley Bay parkrun # 471.5-1.211 May 13
parkrun28:16Whitley Bay parkrun # 482.02.418 May 13
10K50:26Clive Cookson 10K0.1-2.522 May 13
parkrun24:26Whitley Bay parkrun # 491.0-0.625 May 13
parkrun23:47Whitley Bay parkrun # 511.0-1.88 Jun 13
10K49:51Bupa Great North 10K1.4-1.123 Jun 13
parkrun23:14Whitley Bay parkrun # 541.4-2.429 Jun 13
10K48:21Tynedale 10K0.9-0.93 Jul 13
parkrun24:04Whitley Bay parkrun # 552.0-0.56 Jul 13
parkrun23:51Whitley Bay parkrun # 561.5-0.413 Jul 13
5K22:02Sunderland 5K (Inc North East Champs)0.2-2.517 Jul 13
parkrun22:48Whitley Bay parkrun # 571.00.520 Jul 13
parkrun22:12Whitley Bay parkrun # 581.0-0.727 Jul 13
parkrun22:53Whitley Bay parkrun # 591.00.63 Aug 13
10K46:59Darlington 10K0.50.511 Aug 13
parkrun23:05Whitley Bay parkrun # 611.20.817 Aug 13
5K22:34Exhibition Park Cup 5K1.00.018 Aug 13
parkrun22:08Whitley Bay parkrun # 621.0-0.824 Aug 13
parkrun23:13Whitley Bay parkrun # 652.5-0.214 Sep 13
parkrun22:36Whitley Bay parkrun # 661.00.121 Sep 13
parkrun22:22Whitley Bay parkrun # 681.5-0.95 Oct 13
parkrun22:35Whitley Bay parkrun # 692.0-0.912 Oct 13
parkrun22:45Whitley Bay parkrun # 731.5-0.19 Nov 13
10K46:08Heaton Harriers Memorial 10K0.4-0.110 Nov 13
10K45:22Leeds Abbey Dash 10K0.3-0.817 Nov 13
parkrun21:46Whitley Bay parkrun # 751.0-1.123 Nov 13
parkrun21:48Whitley Bay parkrun # 791.0-0.921 Dec 13
parkrun21:28Whitley Bay parkrun # 802.0-2.628 Dec 13
parkrun23:19Whitley Bay parkrun # 832.51.118 Jan 14
parkrun22:26Whitley Bay parkrun # 852.5-0.61 Feb 14
2.22M15:42North East Counties Relay Championships2.70.115 Feb 14
parkrun21:08Whitley Bay parkrun # 880.6-1.322 Feb 14
parkrun23:29WhitleyBay parkrun # 912.02.515 Mar 14
HM1:54:11Run Northumberland Half Marathon1.24.616 Mar 14
parkrun23:00South Shields parkrun # 501.02.629 Mar 14
5K21:34Terry O'Gara Memorial 5K (Inc North East Masters' Champs)0.50.430 Mar 14
parkrun22:03WhitleyBay parkrun # 931.00.85 Apr 14
10K44:19Blyth Valley 10K0.9-0.66 Apr 14
2.2M14:17Elswick Good Friday Relays0.9-1.118 Apr 14
parkrun21:18WhitleyBay parkrun # 951.0-0.719 Apr 14
parkrun21:26WhitleyBay parkrun # 961.8-1.226 Apr 14
2.9K12:31NEMAA Open Road Relays Championships4.8-1.530 Apr 14
parkrun21:09WhitleyBay parkrun # 971.0-1.03 May 14
7.5M53:13Pier to Pier 7.5-0.80.511 May 14
2M12:24Gordon Smith Memorial Relays-0.1-1.714 May 14
10K42:37Clive Cookson 10K0.6-1.921 May 14
parkrun20:48Whitley Bay parkrun # 1001.0-0.324 May 14
parkrun21:48Whitley Bay parkrun # 1022.00.77 Jun 14
5.67M38:12Blaydon Races 5.670.6-1.19 Jun 14
parkrun20:43Whitley Bay parkrun # 1030.6-0.114 Jun 14
parkrun21:03Whitley Bay parkrun # 1041.20.021 Jun 14
parkrun24:49Whitley Bay parkrun # 1051.56.828 Jun 14
10K45:59Tynedale 10K0.92.32 Jul 14
parkrun25:31Whitley Bay parkrun # 1071.28.312 Jul 14
14M1:52:52Northumberland Coastal Run 142.62.220 Jul 14
parkrun21:57Whitley Bay parkrun # 1091.01.926 Jul 14
parkrun22:01Whitley Bay parkrun # 1111.02.19 Aug 14
HM98:16Bupa Great North Run0.91.07 Sep 14
parkrun21:41Whitley Bay parkrun # 1181.41.027 Sep 14
parkrun22:57Newcastle parkrun # 2412.22.74 Oct 14
parkrun22:07Whitley Bay parkrun # 1231.02.38 Nov 14
parkrun23:06Whitley Bay parkrun # 1271.04.56 Dec 14
5M40:37Blyth Sands 56.02.27 Dec 14
10K49:03Saltwell 10K2.14.320 Dec 14
parkrun22:44Whitley Bay parkrun # 1301.03.827 Dec 14
parkrun23:03Whitley Bay parkrun # 1331.04.417 Jan 15
parkrun23:27Whitley Bay parkrun # 1431.05.228 Mar 15
parkrun24:23Whitley Bay parkrun # 1602.06.425 Jul 15
parkrun24:57Whitley Bay parkrun # 1681.57.919 Sep 15
parkrun31:12Whitley Bay parkrun # 2432.416.88 Apr 17

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