Matthew Blackwell
Deeside AAC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8002:04.11Trafford AC Grand Prix0.20.630 Jun 15+
8002:01.28Trafford AC Grand Prix0.2-0.119 May 15+
10K41:48North Staffordshire League5.8-2.814 Nov 15+
10K39:38North Staffordshire League3.3-2.524 Oct 15+
9.4K37:08North Staffordshire League2.2-1.412 Dec 15+
10K41:07North Staffordshire League4.6-2.326 Sep 15
5K17:02Race the Highland Train 5K-1.6-1.922 Jul 15
10K38:49Morrisons Great Manchester 10K0.6-2.410 May 15
8002:04.5North of England League Division 3WC0.80.27 Jun 14
15004:22.18Trafford Grand Prix0.22.010 Jun 14
15004:19.47Trafford Grand Prix0.21.720 May 14
15004:35.61Welsh U17 / U20 Championships0.83.314 Jun 14
8.4K34:33Borders League 8.4K0.80.28 Mar 15
8002:04.40Trafford Grand Prix0.30.76 Aug 13
4.3M25:42 Borders League1.5-4.223 Mar 14
8002:06.31Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.11.516 Jul 13
8002:09.41Trafford Grand Prix0.32.125 Jun 13
15005:12.5McCain UK Young Athletes League Northern 2 W0.81.72 May 10
8002:24.0North Wales Regional Championships0.8-1.08 May 10
8002:25.3Danny Evans Memorial Open Meeting0.8-0.46 Jun 10
15004:54.5McCain UK Young Athletes League Northern 2 W0.6-0.420 Jun 10
15004:59.9Welsh U15 League North0.80.124 Jul 10
4.1K15:46McCain UK Cross Challenge1.00.016 Jan 11
15004:32.3Deeside Open Meeting0.0-2.916 Apr 11
8002:10.0Cheshire League0.0-1.017 Apr 11
15004:43.4North Wales Regional Championships0.71.914 May 11
8002:09.8Welsh Senior League Division 10.6-0.721 May 11
8002:06.69Trafford Grand Prix0.0-0.931 May 11
8002:06.6Danny Evans Memorial Open0.2-0.24 Jun 11
15004:26.87Welsh Closed U17/Open U20 Championships0.31.011 Jun 11
15004:27.8Cheshire League0.80.626 Jun 11
8002:06.08Trafford Grand Prix0.3-0.528 Jun 11
15004:27.11Aviva Welsh Schools' Championships0.70.72 Jul 11
8002:06.68Trafford Grand Prix0.20.023 Aug 11
5M30:42Borders League1.40.016 Oct 11
5.5M35:03Borders League0.40.013 Nov 11
9.8K38:31Borders League1.40.011 Dec 11
5M30:47Borders League0.80.08 Jan 12
5M33:36Borders League1.60.026 Feb 12
9K38:43Borders League1.00.01 Apr 12
8002:03.6Deeside Open0.0-0.714 Apr 12
8002:06.28Cheshire League0.80.021 Apr 12
15004:28.28Welsh Senior League Division 10.81.522 Apr 12
4M23:55Borders League2.50.025 Apr 12
8002:00.96Trafford Grand Prix (Distance & Throws only)0.0-0.829 May 12
5M36:41Deestriders Off-Road Grand Prix 55.00.05 Jul 12
15004:29.5Danny Evans Memorial Open Meeting0.82.521 Jul 12
10K40:34Flintshire 10K0.20.014 Oct 12
15005:28.8UK Youth Development U17/U20 League Division Northern West 10.211.028 Apr 13

Order By:

XC14:43Energy Solutions North Wales Junior League9 Oct 10
XC17:09Energy Solutions North Wales Junior League30 Oct 10
XC14:35Energy Solutions North Wales Junior League27 Nov 10
XC17:50Energy Solutions North Wales Junior League4 Dec 10
XC13:34North Wales Championships29 Jan 11
XC15:57Welsh National Championships19 Feb 11
XC17:23Inter Counties Championships5 Mar 11
XC20:18Aviva Welsh Schools National Championships16 Mar 11
XC19:10Grand Prix Express North Wales League1 Oct 11
XC17:52Grand Prix Express North Wales League22 Oct 11
XC16:34Grand Prix Express North Wales League12 Nov 11
XC20:07Grand Prix Express North Wales League14 Jan 12
XC21:08North Wales Championships28 Jan 12
XC22:20Aviva Welsh Schools' Cross Country Championships25 Feb 12
MT43:53Red Kite Challenge Junior Races5 May 12
5.2K22:50WMRA International Youth Cup24 Jun 12
XC23:24Grand Prix Express North Wales Senior League20 Oct 12
XC24:21Grand Prix Express North Wales Senior League12 Jan 13
XC23:45North Wales District Championships9 Feb 13
XC36:58Grand Prix Express North Wales Senior League5 Oct 13
XC36:32Grand Prix Express North Wales Senior League19 Oct 13
XC41:16Grand Prix Express North Wales Senior League8 Feb 14
XC35:32Grand Prix Express North Wales Senior League4 Oct 14
XC37:23Grand Prix Express North Wales Senior League18 Oct 14
FELL84:36Clwydian Hills2 Nov 14
XC33:25Grand Prix Express North Wales Senior League29 Nov 14
XC24:59North Wales District Championships24 Jan 15
XC37:30Grand Prix Express North Wales Senior League31 Jan 15
XC38:01Grand Prix Express North Wales Senior League7 Feb 15
XC38:59Grand Prix Express North Wales Senior League17 Oct 15
XC33:22Grand Prix Express North Wales Senior League28 Nov 15