Name:
Mark Rose
Gender:
Male
Club:
Northampton RR
Age Group:
V50
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13.2
61087

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:06Northampton parkrun # 4482.0-2.67 May 22+1
parkrun22:23Cirencester parkrun # 1461.6-1.128 May 22+2
HM1:45:02Stroud Half Marathon1.5-0.624 Oct 21+3
Mar3:53:25Saturn Running - We Will Rock You Run1.51.710 Apr 22+4
HM1:44:31St Neots Riverside Half Marathon0.50.221 Nov 21+5
Mar4:23:42Saturn Running - 10 in 106.82.424 Jul 22
parkrun25:01Milton Keynes parkrun # 5672.23.22 Jul 22
5K22:49Northants 5K Series1.6-0.83 Oct 21
parkrun23:47Northampton parkrun # 4311.80.81 Jan 22
Mar4:30:20PHOENIX - Skull Runner9.41.531 Oct 20
5M37:05Headington 50.4-0.529 Aug 21
Mar4:37:04Phoenix - Explorer10.02.018 Jul 21
parkrun23:06Salcey Forest parkrun # 162.8-0.315 Feb 20
20M2:58:33MK Festival of Running 202.61.65 Sep 21
parkrun23:05Sixfields Upton parkrun # 1061.6-0.34 Sep 21
parkrun23:05Northampton parkrun # 4171.00.318 Sep 21
parkrun24:28Ally Pally parkrun # 4224.0-0.211 Sep 21
HM1:58:41Draycote Water Half Marathon2.24.113 Mar 22
Mar4:08:31Saturn Running - Just A Saturday Pop-Up Run1.55.121 May 22
parkrun25:33Northampton parkrun # 4461.64.123 Apr 22
5K23:40Northants 5K Series1.80.612 Sep 21
parkrun24:28Northampton parkrun # 4261.62.220 Nov 21
5K22:04Northants 5K Series2.01.28 Sep 19
Mar3:59:13Lanzarote Marathon3.42.17 Dec 19
HM2:17:21Broadway Half Marathon9.82.97 Nov 21
parkrun23:35Salcey Forest parkrun # 23.62.52 Nov 19
parkrun25:02Northampton parkrun # 4272.22.64 Dec 21
parkrun24:09Sixfields Upton parkrun # 1012.61.931 Jul 21
20M2:59:21Oundle 201.74.015 Mar 20
parkrun25:47Northampton parkrun # 4441.44.79 Apr 22
parkrun26:13Sixfields Upton parkrun # 1144.52.430 Oct 21
5K21:47Beat The Sunset 5K0.81.918 Aug 19
Mar4:01:04Saturn Running - The Cheeky Little Christmas Pop-Up Run1.54.318 Dec 20
parkrun23:36Northampton parkrun # 4061.42.18 Feb 20
HM1:54:34Run Silverstone Half Marathon1.23.510 Oct 21
parkrun23:02Corby parkrun # 3042.62.524 Aug 19
parkrun26:33Northampton parkrun # 4421.85.626 Mar 22
10K46:49East Midlands Grand Prix Silverstone 10K0.73.44 Sep 19
parkrun22:44Cirencester parkrun # 673.02.125 May 19
parkrun24:41Kettering parkrun # 1643.02.51 Jan 20
parkrun24:21Northampton parkrun # 4130.82.721 Aug 21
5K23:22Northants 5K Series3.42.919 Jun 19
parkrun28:06Cirencester parkrun # 1334.06.026 Feb 22
12M1:40:28Woodstock 122.54.414 Sep 19
parkrun26:36Northampton parkrun # 4292.45.118 Dec 21
5K25:57Northants 5K Series3.83.914 Jul 21
Mar4:21:36Running Grand Prix Bedford Marathon1.07.227 Mar 22
HM1:59:39Northampton Half Marathon1.84.826 Sep 21
6M46:50Hooky 61.94.44 Aug 19
10K49:01Desborough 5K / 10K2.04.619 Jul 19
10K49:42Forestry 100 Series Salcey Forest 10K1.65.112 Oct 19
5M38:41Wellingborough 51.35.028 Jul 19
10K48:08Wythall and Hollywood 10K1.34.523 Jun 19
5K23:43Northants 5K Series3.83.124 Apr 19
10K50:02Cransley Hospice 10K1.85.215 Sep 19
parkrun24:39Chippenham parkrun # 2862.45.79 Nov 19
parkrun26:14Brixworth Country parkrun # 54.14.128 Dec 19
parkrun25:19Salcey Forest parkrun # 13.55.726 Oct 19
parkrun25:19Salcey Forest parkrun # 13.55.726 Oct 19
10K47:55MK Festival of Running 10K2.33.317 Mar 19
500023:05.5Kettering Town Harriers Night of 5000m Open0.94.924 Jul 19
5K22:34Leicester City Summer 5K Series0.84.030 May 19
5K24:30Northants 5K Series3.45.017 Jul 19
parkrun25:21Sixfields Upton parkrun # 1110.45.09 Oct 21
parkrun25:42Northampton parkrun # 4181.05.025 Sep 21
10K48:46Rothwell Town Carnival 10k1.45.06 Jul 19
parkrun23:09Northampton parkrun # 3612.83.16 Apr 19
parkrun23:16Sixfields Upton parkrun # 652.04.115 Jun 19
5K23:27Northants 5K Series2.83.615 May 19
5M38:48East Midlands Grand Prix Corby 51.84.712 Jun 19
10K52:43Rothwell Festive 10K1.55.129 Dec 19
10K47:46Running Grand Prix Bedford1.44.131 Mar 19
10K47:07Leamington Regency 10K0.84.17 Apr 19
parkrun22:44Northampton parkrun # 3601.43.730 Mar 19
parkrun28:56Sixfields Upton parkrun # 1421.810.14 Jun 22
6M47:41East Midlands Grand Prix Rugby 61.45.622 May 19
parkrun25:47Northampton parkrun # 4091.06.47 Mar 20
parkrun25:14Witney parkrun # 486.03.72 Mar 19
parkrun25:00Northampton parkrun # 3841.27.521 Sep 19
7K34:18Stourbridge Stagger 7K3.24.33 Feb 19
7M57:11Run the Claydons 71.06.928 Apr 19
10K51:18Chasewater Easter Egg 10K1.67.021 Apr 19
5K23:05Leicester City Winter 5K Series0.75.16 Feb 19
parkrun26:59Northampton parkrun # 4001.77.71 Jan 20
parkrun27:30Northampton parkrun # 4101.58.814 Mar 20
parkrun24:44Northampton parkrun # 3661.67.211 May 19
parkrun29:25Northampton parkrun # 4360.811.212 Feb 22
parkrun26:13Northampton parkrun # 3791.69.217 Aug 19
5K20:27Raceways Autumn Shakespeare 5K1.2-0.611 Nov 17
parkrun27:25Sixfields Upton parkrun # 782.410.428 Sep 19
HM1:50:18MK Marathon Weekend Half Marathon4.03.57 May 18
parkrun29:12Daventry parkrun # 2723.09.921 Dec 19
parkrun24:33Northampton parkrun # 3461.27.325 Dec 18
parkrun20:10Northampton parkrun # 2741.2-2.15 Aug 17
parkrun28:08Northampton parkrun # 3882.211.719 Oct 19
parkrun27:07Sixfields Upton parkrun # 722.010.310 Aug 19
parkrun28:08Northampton parkrun # 3941.69.730 Nov 19
parkrun25:28Northampton parkrun # 3541.68.516 Feb 19
parkrun24:38Northampton parkrun # 3451.17.522 Dec 18
parkrun26:18Sixfields Upton parkrun # 582.09.527 Apr 19
parkrun22:34Linford Wood parkrun # 832.72.120 Jan 18
5K24:19Leighton 5K1.86.230 Sep 18
10K50:22Milton Keynes NSPCC 10K1.06.829 Sep 18
10K51:34Daventry Road Runners 10K1.67.314 Oct 18
parkrun22:06Northampton parkrun # 2971.52.46 Jan 18
parkrun20:53Gdansk parkrun # 2742.0-1.51 Jul 17
parkrun25:10Northampton parkrun # 3431.68.08 Dec 18
parkrun22:34Northampton parkrun # 2942.22.625 Dec 17
parkrun21:16Northampton parkrun # 2721.7-0.422 Jul 17
parkrun24:37Northampton parkrun # 3262.06.611 Aug 18
parkrun22:45Northampton parkrun # 2951.83.330 Dec 17
10K44:36Wythall & Hollywood 10K1.60.025 Jun 17
10K45:24Coventry Northbrook 10K1.90.59 Jul 17
5K32:41Northants 5K Series3.414.219 May 21
parkrun33:10Cheltenham parkrun # 3852.414.523 Oct 21
10K44:50Asda Foundation Nottingham 10K1.20.728 May 17
parkrun22:31Northampton parkrun # 2841.63.114 Oct 17
6M43:21East Midlands Grand Prix Rugby 61.01.017 May 17
7K30:52Draycote Water Severn at 7 7K (Race 2)0.91.17 Jul 17
10K44:38Stanwick 10K1.00.717 Apr 17
5K20:39MK Rocket 5K-0.10.230 Apr 17
parkrun22:04Northampton parkrun # 2701.71.28 Jul 17
10K52:27Run the Rock 10K7.21.510 Jun 17
10K45:28MK Festival of Running 10K2.40.15 Mar 17
10K45:33Draycote Water 10K1.41.114 May 17
parkrun21:14Northampton parkrun # 2531.6-0.44 Mar 17
parkrun22:18Northampton parkrun # 2691.61.724 Jun 17
5M36:34East Midlands Grand Prix Blisworth Friday 51.51.512 May 17
parkrun21:06Northampton parkrun # 2432.0-1.025 Dec 16
5K22:26Northants 5K Series1.62.023 Jun 17
HM1:40:41Coventry Half Marathon1.01.619 Mar 17
parkrun21:52Northampton parkrun # 2601.21.322 Apr 17
10K46:29Titchmarsh 10K1.51.97 May 17
parkrun21:35Northampton parkrun # 2511.50.418 Feb 17
parkrun20:37Northampton parkrun # 2361.4-2.612 Nov 16
parkrun22:06Northampton parkrun # 2650.82.227 May 17
parkrun21:09Northampton parkrun # 2421.4-0.324 Dec 16
parkrun21:49Northampton parkrun # 2541.60.811 Mar 17
5M38:30East Midlands Grand Prix Corby 52.42.824 May 17
parkrun22:41Northampton parkrun # 2632.02.113 May 17
10M73:00Rockingham 101.1-1.96 Nov 16
5K21:16Gayton Run 5K0.40.922 Jan 17
10K45:03Run for Rotary Valentine 10K0.02.119 Feb 17
HM1:53:37Kimbolton Castle Half Marathon1.77.120 Aug 17
10K44:59Cransley Hospice 10K1.3-1.918 Sep 16
parkrun34:35Northampton parkrun # 4022.317.411 Jan 20
parkrun24:37Northampton parkrun # 2801.37.316 Sep 17
HM1:54:47Northampton Half Marathon1.47.93 Sep 17
parkrun28:45Northampton parkrun # 3311.414.115 Sep 18
HM1:53:32Milton Keynes Half Marathon1.76.21 May 17
parkrun22:11Northampton parkrun # 2241.7-1.120 Aug 16
5M36:49Wellingborough 51.5-0.831 Jul 16
parkrun21:54Northampton parkrun # 2191.0-1.816 Jul 16
10K48:25Atherstone 10K2.50.128 Aug 16
10K48:09Riverside Runners Anniversary 10K2.7-0.37 Aug 16
HM1:58:47Bedford Half Marathon0.610.22 Sep 17
HM1:45:08Northampton Half Marathon1.10.84 Sep 16
parkrun22:18Northampton parkrun # 2181.8-3.09 Jul 16
parkrun22:24Northampton parkrun # 2201.2-0.223 Jul 16
parkrun22:54Northampton parkrun # 2123.0-3.321 May 16
parkrun22:55Milton Keynes parkrun # 3302.4-2.42 Jul 16
parkrun37:26Northampton parkrun # 3931.220.823 Nov 19
parkrun28:29Northampton parkrun # 3011.813.33 Feb 18
10K55:35Desborough 10K1.89.55 Jun 17
parkrun30:46Sixfields Upton parkrun # 131.616.826 May 18
7K33:02Seven @ Severn 7K0.40.17 Jul 16
parkrun23:03Northampton parkrun # 2111.0-1.814 May 16
parkrun23:30Northampton parkrun # 2081.0-3.923 Apr 16
parkrun38:41Northampton parkrun # 3591.824.123 Mar 19
10K50:49Chalgrove Festival 10K0.80.92 May 16
parkrun39:35Sixfields Upton parkrun # 451.824.219 Jan 19
parkrun25:07Northampton parkrun # 2071.50.016 Apr 16
parkrun42:47Northampton parkrun # 3652.126.14 May 19
parkrun20:46Northampton parkrun # 701.6-1.27 Sep 13
10K44:20Moulton 10K2.0-0.525 Aug 13
parkrun20:33Northampton parkrun # 670.8-1.717 Aug 13
parkrun20:59Northampton parkrun # 631.0-1.420 Jul 13
5M35:27Wellingborough 51.2-0.328 Jul 13
5K21:10Blisworth Friday 5K0.7-0.32 Aug 13
10K47:14Northamptonshire The Run 10K0.60.02 Oct 11
parkrun26:18Northampton parkrun # 531.05.511 May 13
parkrun24:18Northampton parkrun # 541.02.018 May 13
5M40:00 Blisworth Friday 50.91.924 May 13
parkrun22:43Northampton parkrun # 571.0-1.08 Jun 13
parkrun22:05Northampton parkrun # 581.0-2.215 Jun 13
parkrun21:51Northampton parkrun # 591.0-1.522 Jun 13
parkrun21:34Northampton parkrun # 601.0-1.629 Jun 13
parkrun21:29Northampton parkrun # 611.0-1.26 Jul 13
parkrun21:11Northampton parkrun # 621.0-1.613 Jul 13
Mile6:09.9Chairman's Cup0.8-0.314 Jul 13
15005:42.7Kettering Open Meeting0.81.018 Aug 13
parkrun44:54Northampton parkrun # 922.027.61 Feb 14
parkrun51:32Northampton parkrun # 2561.637.225 Mar 17

Order By:

EventTimeRaceDate
7.68KNTThree Counties League23 Oct 16
6H47.5Phoenix Doughnut Dash 6-Hour18 Jan 20