Name:
Luke Chamberlain
Gender:
Male
Club:
Giffnock North
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
2.5M13:34Renfrewshire AAA Relay Championships0.5-0.220 Oct 19+
8K32:48Scottish National Masters' Championships5.20.38 Feb 20+
4K14:52Scottish West District Relay Championships4.6-0.512 Oct 19+
8.5K36:52Scottish West District Championships7.10.67 Dec 19+
10K45:21Scottish National Championships8.21.022 Feb 20+
2.7M15:22George Cumming Road Relays1.30.65 Oct 19
10K37:29Port Glasgow 10K1.7-0.216 Jun 19
10K36:55Land o Burns 10K1.4-0.422 May 19
10K37:10Rouken Glen 10K1.3-0.26 Jun 19
parkrun17:37Springburn parkrun # 2481.6-0.920 Apr 19
10K37:09Babcock Dumbarton 10K1.00.216 May 19
10K37:28Brian Goodwin Memorial 10K0.60.921 Jun 19
10K37:34Babcock Shettleston 10K1.20.426 May 19
10K36:53Troon Tortoises 10K0.90.08 May 19
parkrun17:45Springburn parkrun # 2520.80.218 May 19
1000036:47.65GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.60.219 Apr 19
parkrun18:16Eglinton parkrun # 3052.4-0.36 Apr 19
5.8M35:01Scottish National Mens 6-Stage Road Relay Championships1.50.224 Mar 19
parkrun18:23Ruchill parkrun # 883.6-1.29 Feb 19
5M29:00Renfrewshire AAA Championships1.2-0.73 Feb 19
10K42:12Lindsays Scottish National Championships6.5-0.223 Feb 19
parkrun17:50Linwood parkrun # 1341.8-0.616 Feb 19
8.4K30:44Renfrewshire AAA Championships2.1-1.125 Nov 18
parkrun17:45Springburn parkrun # 2322.0-1.029 Dec 18
6M35:51Lasswade AAC Open2.6-1.34 Nov 18
parkrun17:45Strathclyde parkrun # 4321.5-0.51 Jan 19
5K18:02Allan Scally Memorial Relays (4 x 5K)1.00.62 Mar 19
parkrun17:36Springburn parkrun # 2331.0-0.35 Jan 19
8002:23.6CSSAL Division 10.50.12 Jun 19
parkrun18:05Victoria parkrun # 2542.4-0.715 Dec 18
10K37:55Ayrodynamic Turkey Trot 10K1.50.526 Dec 18
parkrun17:40Victoria parkrun # 2521.3-0.51 Dec 18
8.5K36:14Scottish West District Championships7.10.08 Dec 18
parkrun17:38Greenock parkrun # 2252.0-1.322 Sep 18
parkrun18:18Pollok parkrun # 4963.7-1.525 Aug 18
4K14:05Scottish National Relay Championships2.5-0.527 Oct 18
10K36:33Bank of Scotland Great Scottish 10K1.0-0.430 Sep 18
10K36:32North Ayrshire AC 10K1.3-0.72 Sep 18
4K14:14Scottish National Short Course Championships2.5-0.110 Nov 18
2.5M11:47Renfrewshire AAA Relay Championships-4.80.021 Oct 18
10K36:38Tour of Clydeside Bella Belter 10K0.9-0.217 Aug 18
10K36:41City of Stirling 10K (Inc Scottish Championships)0.9-0.29 Sep 18
5.8K22:46SVHC Open Masters Road Relays2.62.027 Jan 19
parkrun17:32Pollok parkrun # 4822.5-2.019 May 18
10K37:16Ayrshire Running Festival 5K / 10K1.20.129 Aug 18
parkrun17:43Linwood parkrun # 1111.2-0.315 Sep 18
4K15:22Scottish West District Relay Championships5.30.213 Oct 18
parkrun17:30Linwood parkrun # 1061.2-0.811 Aug 18
parkrun17:45Victoria parkrun # 2341.6-0.628 Jul 18
10K37:21Hessilhead 10K1.5-0.11 Aug 18
10K37:30Dundonald 10K1.60.08 Aug 18
parkrun17:31Springburn parkrun # 2101.0-0.521 Jul 18
2.7M15:26George Cumming Road Relays1.60.66 Oct 18
parkrun17:34Springburn parkrun # 2121.0-0.44 Aug 18
parkrun17:34Springburn parkrun # 2091.4-0.814 Jul 18
parkrun17:31Springburn parkrun # 2061.0-0.523 Jun 18
parkrun17:43Pollok parkrun # 4841.8-0.92 Jun 18
10K37:12Land o Burns 10K1.6-0.323 May 18
10K36:56Rouken Glen 10K1.3-0.37 Jun 18
5K17:54Kilmaurs Gala 5K1.10.225 Jul 18
10K37:05Roon the Toon 10K1.2-0.110 Jun 18
10K36:16Troon Tortoises 10K0.7-0.42 May 18
parkrun17:33Strathclyde parkrun # 4011.9-1.414 Apr 18
1000036:27.75GAA / BMC Regional Races (Inc Scottish 10,000m Championships)0.7-0.220 Apr 18
10K36:11Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.9-0.78 Apr 18
parkrun17:45Pollok parkrun # 4732.2-1.217 Mar 18
10K36:46Brian Goodwin Memorial 10K0.50.315 Jun 18
parkrun17:30Springburn parkrun # 1941.6-1.231 Mar 18
parkrun18:07Strathclyde parkrun # 4081.40.416 Jun 18
300010:21.50Central & South Scotland Athletic League Division 12.00.027 May 18
5K18:00Rons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship)1.7-0.225 Apr 18
6M35:49Scottish National Mens 6-Stage Road Relay Championships1.3-0.125 Mar 18
5K17:29Self Transcendence 5K (Inc Scottish Championships)0.40.04 May 18
10K36:56Jack Crawford Springburn Cup 10K1.00.010 Mar 18
10K36:48Ayrodynamic Turkey Trot 10K1.7-0.926 Dec 17
10K41:03Lindsays Scottish National Championships5.00.224 Feb 18
parkrun17:39Pollok parkrun # 4592.5-1.718 Nov 17
parkrun17:41Strathclyde parkrun # 3881.8-1.01 Jan 18
9.6K38:31Kilmarnock H&AC Open5.0-0.719 Nov 17
5.8K21:19Scottish Masters Relays2.1-0.128 Jan 18
10K37:54Scottish West District Championships2.6-0.69 Dec 17
10K36:14Jimmy Irvine Bella 10K1.1-0.912 Nov 17
parkrun17:43Pollok parkrun # 4572.2-1.34 Nov 17
parkrun17:31Victoria parkrun # 2060.6-0.123 Dec 17
parkrun18:12Troon parkrun # 52.00.030 Dec 17
parkrun17:20Victoria parkrun # 2040.6-0.52 Dec 17
8K35:08Scottish National Masters' Championships7.51.13 Feb 18
10K36:09Bank of Scotland Great Scottish 10K1.0-0.81 Oct 17
parkrun17:48Pollok parkrun # 4462.7-1.619 Aug 17
9.8K39:52British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.625 Nov 17
10K36:33Ayr Running Festival 10K1.4-0.827 Aug 17
10K36:49SVHC Glasgow 8002.0-1.113 Aug 17
10K36:17North Ayrshire AC 10K0.9-0.63 Sep 17
4K14:45Scottish Short Course Championships3.80.111 Nov 17
2.7M15:06George Cumming Road Relays1.6-0.37 Oct 17
10K36:45City of Stirling 10K1.0-0.210 Sep 17
2.3M14:01Renfrewshire AAA Relay Championships4.60.522 Oct 17
parkrun17:57Pollok parkrun # 4442.3-0.95 Aug 17
10K36:50Tour of Clydeside Bella Belter 10K1.2-0.33 Aug 17
4K15:06Scottish National Relay Championships4.10.728 Oct 17
parkrun18:11Pollok parkrun # 4432.5-0.629 Jul 17
parkrun17:34Linwood parkrun # 511.6-0.517 Jun 17
parkrun17:32Springburn parkrun # 1572.0-1.010 Jun 17
4K15:47Scottish West District Relay Championships6.10.515 Oct 17
parkrun17:32Victoria parkrun # 1841.4-0.424 Jun 17
parkrun17:59Pollok parkrun # 4332.8-0.820 May 17
10K36:53Specsavers Giffnock North AAC 10K1.7-0.38 Jun 17
10K36:33Brian Goodwin Memorial 10K0.80.316 Jun 17
10K36:57Land o Burns 10K1.50.024 May 17
15004:50.49Giffnock North AC Club Championships1.30.617 Sep 17
parkrun17:18Victoria parkrun # 1810.8-0.33 Jun 17
5K17:57Kilmaurs Gala 5K1.10.326 Jul 17
300010:15.67Central & South of Scotland League Division 12.00.128 May 17
parkrun17:48Linwood parkrun # 451.8-0.26 May 17
5K17:52Drumpelier 5K1.8-0.114 May 17
8002:21.41Central & South of Scotland League Division 11.0-0.26 Aug 17
10K36:36Troon Tortoises 10K0.50.63 May 17
parkrun17:45Linwood parkrun # 421.8-0.315 Apr 17
5K17:53Rons Runners Spring 5K (Inc Ayrshire Championship)1.40.419 Apr 17
500018:23.75BMC Regional Races0.91.528 Jul 17
15004:52.62Central & South of Scotland League Division 11.70.525 Jun 17
5K17:34Self Transcendence 5K (Inc Scottish Championships)0.50.65 May 17
1000037:27.87BMC / GAA Regional Races (Inc Scottish 10,000m Championships)0.81.228 Apr 17
parkrun18:22Pollok parkrun # 4134.0-1.21 Jan 17
parkrun17:41Linwood parkrun # 411.00.38 Apr 17
parkrun18:05Pollok parkrun # 4182.8-0.64 Feb 17
parkrun17:41Strathclyde parkrun # 3342.2-0.917 Dec 16
5M30:05Glasgow University 51.70.718 Feb 17
10K36:58Ayrodynamic Turkey Trot 10K1.7-0.226 Dec 16
parkrun18:06Pollok parkrun # 4172.4-0.228 Jan 17
parkrun17:57Pollok parkrun # 4142.4-0.57 Jan 17
parkrun17:46Victoria parkrun # 1651.40.111 Feb 17
5M29:01Renfrewshire AAA Championships0.40.65 Feb 17
parkrun18:14Eglinton parkrun # 1932.8-0.331 Dec 16
3.1M18:41Scottish Men's 6-Stage Relays2.31.326 Mar 17
10K37:43Jack Crawford Springburn Cup 10K0.91.411 Mar 17
parkrun17:59Victoria parkrun # 1582.00.024 Dec 16
parkrun18:14Strathclyde parkrun # 3501.01.51 Apr 17
4.8M27:33Beith Harriers New Year Races-0.20.92 Jan 17
parkrun17:59Pollok parkrun # 4052.4-0.412 Nov 16
parkrun17:51Strathclyde parkrun # 3321.60.13 Dec 16
parkrun18:03Strathclyde parkrun # 3331.80.310 Dec 16
4.8M28:45Allan Scally Relays1.90.429 Oct 16
4K15:11Renfrewshire AAA's Relays5.30.216 Oct 16
10K36:21Bank of Scotland Great Scottish 10K0.60.22 Oct 16
9.6K40:22Kilmarnock H&AC Open6.00.813 Nov 16
15004:42.36Scottish National Open0.50.814 Jan 17
10K37:04North Ayrshire AC 10K1.60.04 Sep 16
parkrun17:44Victoria parkrun # 1491.40.015 Oct 16
300010:16.86BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships & Glasgow Pole Vault GP)0.51.74 Jan 17
10K43:15Scottish West District Championships6.01.84 Dec 16
5K17:23Scottish Veteran Harriers 5K1.8-1.129 Jun 16
10K46:25Scottish National Championships7.43.525 Feb 17
parkrun17:31Victoria parkrun # 1441.00.010 Sep 16
10K36:31Hessilhead 10K1.00.010 Aug 16
8K30:37Scottish Veteran International Trial2.31.117 Sep 16
parkrun17:40Springburn parkrun # 1181.20.127 Aug 16
10K36:45Tour of Clydeside Bella Belter 10K1.10.25 Aug 16
2.7M15:27George Cumming Road Relays2.00.724 Sep 16
4K15:04Scottish National Short Course Championships3.91.35 Nov 16
5K17:32Kilmaurs Gala 5K1.1-0.127 Jul 16
parkrun17:30Victoria parkrun # 1401.0-0.113 Aug 16
4K14:30Scottish West District Relay Championships2.71.08 Oct 16
parkrun17:32Victoria parkrun # 1391.00.06 Aug 16
parkrun17:30Victoria parkrun # 1380.80.130 Jul 16
4K14:52Scottish National Relay Championships2.81.922 Oct 16
parkrun17:54Pollok parkrun # 3822.4-0.64 Jun 16
10K36:53Land o Burns 10K1.40.025 May 16
500017:43.10BMC Regional Races (Inc Scottish East & West District 5000m Championships)0.80.629 Jul 16
parkrun17:53Pollok parkrun # 3861.60.22 Jul 16
10K37:35GNAAC Festival of Running 10K1.70.49 Jun 16
parkrun17:56Strathclyde parkrun # 3131.40.59 Jul 16
parkrun17:57Strathclyde parkrun # 3111.40.525 Jun 16
10K37:17Brian Goodwin Memorial 10K (Inc West District Championships)0.81.017 Jun 16
6M39:47Lasswade AAC Open2.63.330 Oct 16
parkrun18:04Pollok parkrun # 3752.20.016 Apr 16
500018:04.71Shettleston Harriers' Open Graded Meeting0.22.030 Aug 16
300010:17.81Central & South of Scotland League Division 11.60.729 May 16
15004:47.86Giffnock North Club Championships0.41.711 Sep 16
parkrun18:13Pollok parkrun # 3782.20.37 May 16
10K37:11Troon Tortoises 10K0.41.34 May 16
parkrun18:10Strathclyde parkrun # 3012.00.49 Apr 16
15004:54.11Central & South of Scotland League Division 11.41.526 Jun 16
1000037:26.19BMC Regional Races (Inc Scottish 10,000m Championships)0.41.629 Apr 16
parkrun17:54Greenock parkrun # 991.00.82 Apr 16
300010:23.24Grangemouth Open Graded0.62.01 Jun 16
parkrun18:30Strathclyde parkrun # 2992.01.126 Mar 16
10K38:07Nigel Barge Memorial 10K2.00.724 Jan 16
5K17:30Clydebank 5K-0.31.219 Mar 16
10K37:23Jack Crawford Springburn Cup 10K0.61.35 Mar 16
10K36:40Ayrodynamic Turkey Trot 10K0.80.426 Dec 15
5K18:19Ron's Runners Spring Trail 5K1.21.513 Apr 16
parkrun18:44Strathclyde parkrun # 2912.51.130 Jan 16
9.6K38:13Kilmarnock H&AC Open3.80.722 Nov 15
12K51:46Scottish National Championships5.02.327 Feb 16
5.5M36:10Renfrewshire AAA Championships5.40.414 Nov 15
5M32:07Renfrewshire AAA County Championships3.02.07 Feb 16
parkrun18:31Strathclyde parkrun # 2871.51.62 Jan 16
parkrun17:28Victoria parkrun # 832.0-1.24 Jul 15
parkrun18:41Pollok parkrun # 3561.52.019 Dec 15
10K35:58Brian Goodwin Memorial 10K0.7-0.419 Jun 15
parkrun18:49Pollok parkrun # 3552.01.812 Dec 15
5K17:05Scottish Veteran Harriers 5K0.6-0.724 Jun 15
10K36:25Land o Burns 10K (Inc West District Championships)1.4-0.627 May 15
4K15:12Scottish National Short Course Championships4.01.67 Nov 15
parkrun17:45Victoria parkrun # 851.20.318 Jul 15
10K36:57GIffnock North Running Festival 10K1.6-0.211 Jun 15
10K37:21Kirkmichael Gala 10K2.0-0.230 May 15
4K15:41Scottish National Relay Championships4.72.224 Oct 15
parkrun18:20Strathclyde parkrun # 2741.01.710 Oct 15
10K35:55Funding Neuro 10K0.00.323 May 15
parkrun17:43Pollok parkrun # 3291.5-0.213 Jun 15
parkrun17:20Victoria parkrun # 741.0-0.62 May 15
10K36:27Troon Tortoises 10K0.80.06 May 15
parkrun17:57Pollok parkrun # 3222.0-0.225 Apr 15
5K17:25Self Transcendence 5K (Inc Scottish Championships)0.60.029 Apr 15
1000036:51.68BMC Regional Races (Inc Scottish 10,000m Championships)0.70.617 Apr 15
5M29:25Sports Cambridge CityRun 51.00.429 Mar 15
15004:50.10Central & South of Scotland League Division 11.31.128 Jun 15
parkrun17:38Strathclyde parkrun # 2521.00.14 Apr 15
parkrun17:57Strathclyde parkrun # 2541.00.818 Apr 15
300010:14.63Central & South of Scotland League Division 10.61.317 May 15
parkrun17:48Strathclyde parkrun # 2501.00.521 Mar 15
parkrun17:53Pollok parkrun # 3161.50.114 Mar 15
parkrun17:45Pollok parkrun # 3012.4-1.022 Nov 14
5M29:17Renfrewshire AAA County Road Race Championships0.60.71 Feb 15
parkrun18:25Springburn parkrun # 412.00.87 Mar 15
10K36:20Ayrodynamic Turkey Trot 10K0.40.326 Dec 14
parkrun18:06Pollok parkrun # 3082.00.13 Jan 15
parkrun17:54Strathclyde parkrun # 2441.00.77 Feb 15
parkrun18:27Pollok parkrun # 3092.50.410 Jan 15
parkrun17:43Pollok parkrun # 3021.00.329 Nov 14
parkrun18:01Pollok parkrun # 3041.00.920 Dec 14
parkrun17:52Strathclyde parkrun # 2231.50.113 Sep 14
parkrun17:40Strathclyde parkrun # 2221.00.26 Sep 14
5K17:08SVHC Open Masters 5K0.6-0.825 Jun 14
parkrun18:03Victoria parkrun # 471.01.027 Sep 14
3K9:563K on the Green Series0.80.027 Jun 14
10K37:01Strathclyde 10K (Long Course)1.4-0.217 May 14
10K36:27GIffnock North Running Festival 10K0.8-0.112 Jun 14
10K36:38Land o Burns 10K0.80.028 May 14
10K36:13Troon Tortoises 10K0.8-0.47 May 14
15004:38.6Central & South of Scotland League Division 10.9-0.229 Jun 14
3.25M19:56MacAndrew Relay2.02.04 Oct 14
parkrun17:13Strathclyde parkrun # 2110.6-0.83 May 14
1000036:03.27BMC Regional Races0.3-0.625 Apr 14
parkrun17:40Strathclyde parkrun # 2141.00.031 May 14
300010:02.9Central & South of Scotland League Division 11.00.08 Jun 14
parkrun17:45Strathclyde parkrun # 2121.5-0.310 May 14
parkrun17:49Strathclyde parkrun # 2101.5-0.426 Apr 14
500017:27.40Scottish Athletics League Division 20.6-1.020 Apr 14
5.8M34:28Scottish Relay Championships1.1-0.730 Mar 14
parkrun17:48Pollok parkrun # 2661.5-1.122 Mar 14
12K47:24Scottish National Championships3.6-1.422 Feb 14
parkrun17:37Pollok parkrun # 2631.5-1.91 Mar 14
parkrun17:37Victoria parkrun # 231.0-1.012 Apr 14
parkrun17:43Strathclyde parkrun # 2071.0-0.85 Apr 14
parkrun17:57Pollok parkrun # 2532.8-2.528 Dec 13
parkrun17:49Pollok parkrun # 2651.5-1.115 Mar 14
parkrun17:50Pollok parkrun # 2641.0-0.58 Mar 14
5M29:33Renfrewshire AAA County Road Race Championships1.0-0.92 Feb 14
parkrun18:20Strathclyde parkrun # 1992.5-1.38 Feb 14
parkrun18:10Pollok parkrun # 2522.6-1.825 Dec 13
parkrun18:08Strathclyde parkrun # 1972.0-1.325 Jan 14
parkrun17:57Strathclyde parkrun # 2001.5-1.215 Feb 14
3K10:273K on the Green Series2.0-0.731 Jan 14
10K37:15Ayrodynamic Turkey Trot 10K0.5-0.326 Dec 13
300010:30.5Ayrshire Harriers Open Meeting0.61.313 Apr 14
parkrun17:48Strathclyde parkrun # 1881.0-1.330 Nov 13
parkrun17:49Strathclyde parkrun # 1891.0-1.07 Dec 13
parkrun18:11Strathclyde parkrun # 1911.0-0.221 Dec 13
parkrun17:59Strathclyde parkrun # 1871.0-0.923 Nov 13
parkrun18:20Strathclyde parkrun # 1901.5-0.314 Dec 13
parkrun17:57Strathclyde parkrun # 1821.0-1.019 Oct 13
parkrun18:26Pollok parkrun # 2442.0-1.02 Nov 13
10K37:24Bonny 10 (10K)0.6-0.622 Sep 13
parkrun18:25Pollok parkrun # 2461.00.016 Nov 13
parkrun18:00Strathclyde parkrun # 1811.0-0.912 Oct 13
parkrun18:11Strathclyde parkrun # 1801.0-0.55 Oct 13
parkrun18:01Strathclyde parkrun # 1771.0-0.914 Sep 13
5K17:57Bella 5K0.8-1.71 Sep 13
10K38:13Marymass Festival 10K1.0-1.421 Aug 13
10K38:56Dundonald 10K1.6-1.77 Aug 13
parkrun18:34Strathclyde parkrun # 1721.0-1.310 Aug 13
parkrun19:06Pollok parkrun # 2312.0-2.320 Jul 13
parkrun18:55Strathclyde parkrun # 1731.0-0.317 Aug 13
parkrun18:45Strathclyde parkrun # 1711.0-1.13 Aug 13
parkrun18:48Strathclyde parkrun # 1701.0-1.627 Jul 13
10K40:05Land o Burns 10K1.2-5.529 May 13
10K43:20Calderglen Harriers 10K3.8-0.628 Jun 13
Mar3:26:54Blackpool Marathon1.20.07 Apr 13
parkrun30:26Pollok parkrun # 2241.418.41 Jun 13
parkrun28:17Pollok parkrun # 2272.014.622 Jun 13
parkrun27:44Pollok parkrun # 2281.014.829 Jun 13

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