Name:
Paul Cawley
Gender:
Male
Club:
Unattached
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:24Riddlesdown parkrun # 4544.5-0.49 Nov 19+
parkrun20:51Bracknell parkrun # 2286.0-1.020 Jul 19+
parkrun20:20Squerryes Winery parkrun # 14.2-0.214 Sep 19+
parkrun20:51Foots Cray Meadows parkrun # 665.00.016 Nov 19+
parkrun20:55Kingdom parkrun # 225.00.221 Sep 19+
parkrun20:19Harrow Lodge parkrun # 3393.60.412 Oct 19
parkrun20:11Sizewell parkrun # 523.60.117 Aug 19
parkrun19:27Raphael parkrun # 2351.60.623 Nov 19
parkrun19:42Bethlem Royal Hospital parkrun # 33.5-0.88 Jun 19
parkrun19:26Bromley parkrun # 5001.60.531 Aug 19
parkrun19:46Beckenham Place parkrun # 1462.20.624 Aug 19
parkrun19:51Crystal Palace parkrun # 4552.01.05 Oct 19
parkrun20:16Llyn Llech Owain parkrun # 3303.20.627 Jul 19
parkrun19:19Fulham Palace parkrun # 2991.60.322 Jun 19
parkrun19:31Beckenham Place parkrun # 1391.80.56 Jul 19
parkrun19:36Blickling parkrun # 2851.80.715 Jun 19
parkrun19:26Bromley parkrun # 4832.4-0.327 Apr 19
parkrun19:42Ashford parkrun # 3011.21.57 Sep 19
parkrun20:17Crystal Palace parkrun # 4294.6-0.716 Mar 19
parkrun20:28Crystal Palace parkrun # 4542.41.928 Sep 19
parkrun19:27Beckenham Place parkrun # 1302.00.24 May 19
parkrun20:02Folkestone parkrun # 2551.81.613 Jul 19
parkrun19:30Weymouth parkrun # 2941.80.513 Apr 19
parkrun21:05South Norwood parkrun # 1253.02.530 Nov 19
parkrun19:27Catford parkrun # 422.4-0.216 Feb 19
parkrun20:35Lloyd parkrun # 4633.21.31 Jun 19
parkrun19:39Walmer and Deal Seafront parkrun # 341.41.220 Apr 19
parkrun19:20Beckenham Place parkrun # 1152.2-0.319 Jan 19
parkrun18:39Victoria Dock parkrun # 450.10.42 Mar 19
HM89:36Vitality Big Half Marathon0.40.210 Mar 19
parkrun21:02Brentwood parkrun # 2036.0-0.61 Jan 19
parkrun19:38Greenwich parkrun # 4841.60.923 Mar 19
parkrun20:28Cyclopark parkrun # 31.42.93 Aug 19
parkrun19:52South Norwood parkrun # 793.00.012 Jan 19
parkrun19:38Hoblingwell parkrun # 694.0-1.53 Nov 18
parkrun20:55Hadleigh parkrun # 1164.60.69 Feb 19
parkrun19:11Bromley parkrun # 4701.50.126 Jan 19
parkrun20:12Orpington parkrun # 3432.51.26 Apr 19
10K43:19Beckenham Charity 10K5.2-0.211 Nov 18
parkrun18:57Beckenham Place parkrun # 1041.6-0.517 Nov 18
parkrun21:20Lullingstone parkrun # 1946.00.029 Dec 18
parkrun20:22Thurrock parkrun # 1654.00.115 Dec 18
parkrun20:43Hoblingwell parkrun # 804.60.25 Jan 19
parkrun19:51Billericay parkrun # 812.60.41 Jan 19
parkrun20:10Crystal Palace parkrun # 4183.00.622 Dec 18
parkrun20:34Bexley parkrun # 3603.80.725 Dec 18
parkrun18:26Pegwell Bay parkrun # 2741.2-1.925 Aug 18
parkrun19:57Orpington parkrun # 3143.6-0.422 Sep 18
parkrun19:09Dulwich parkrun # 3471.40.127 Oct 18
parkrun19:15Bromley parkrun # 4531.8-0.16 Oct 18
parkrun19:00Winchester parkrun # 2701.2-0.711 Aug 18
parkrun19:11Beckenham Place parkrun # 872.0-1.121 Jul 18
parkrun19:33Foots Cray Meadows parkrun # 82.20.28 Sep 18
parkrun21:07Lloyd parkrun # 4492.43.223 Feb 19
parkrun19:34Moors Valley parkrun # 1432.4-0.74 Aug 18
parkrun19:00Great Lines parkrun # 2382.2-1.726 May 18
parkrun20:18Canterbury parkrun # 2234.4-1.223 Jun 18
parkrun19:40Dartford Heath parkrun # 23.4-1.519 May 18
parkrun20:21Lloyd parkrun # 4242.81.215 Sep 18
parkrun20:34Orpington parkrun # 3074.2-0.428 Jul 18
parkrun19:18Tooting Common parkrun # 1202.0-0.89 Jun 18
parkrun20:06Beckenham Place parkrun # 734.6-1.814 Apr 18
parkrun19:28Beckenham Place parkrun # 931.21.01 Sep 18
10K41:08Herne Bay Les Golding Memorial 10K2.3-0.21 Jul 18
parkrun19:12Beckenham Place parkrun # 821.5-0.516 Jun 18
parkrun19:12Bromley parkrun # 4401.5-0.57 Jul 18
parkrun19:33Catford parkrun # 13.2-1.528 Apr 18
parkrun19:46Shorne Woods parkrun # 2782.00.114 Jul 18
parkrun19:53South Norwood parkrun # 581.50.918 Aug 18
parkrun19:40Dartford parkrun # 1852.8-0.921 Apr 18
5M31:49Hastings Runners 50.90.113 May 18
parkrun19:40Beckenham Place parkrun # 673.6-1.73 Mar 18
parkrun19:09Bromley parkrun # 4281.9-1.17 Apr 18
parkrun19:48Walthamstow parkrun # 2732.20.02 Jun 18
parkrun20:28Orpington parkrun # 2835.0-1.410 Feb 18
parkrun19:37Clapham Common parkrun # 12.6-0.824 Mar 18
parkrun18:49Bromley parkrun # 4201.8-1.73 Feb 18
parkrun20:34Lloyd parkrun # 3905.0-1.220 Jan 18
parkrun19:53Crystal Palace parkrun # 3714.0-1.66 Jan 18
parkrun19:11Gloucester City parkrun # 11.2-0.324 Feb 18
parkrun20:06Hoblingwell parkrun # 323.0-0.217 Feb 18
parkrun19:33Malling parkrun # 1181.20.510 Mar 18
parkrun19:56Great Lines parkrun # 2173.4-0.925 Dec 17
parkrun19:59Crystal Palace parkrun # 3693.4-0.823 Dec 17
parkrun19:33Bromley parkrun # 4142.4-0.730 Dec 17
parkrun20:39Riddlesdown parkrun # 3554.6-0.61 Jan 18
parkrun20:12Crystal Palace parkrun # 3683.4-0.416 Dec 17
parkrun21:22Royal Tunbridge Wells parkrun # 1954.21.231 Mar 18
parkrun20:15Orpington parkrun # 2674.4-1.321 Oct 17
parkrun19:08Beckenham Place parkrun # 432.4-1.616 Sep 17
parkrun19:17Bromley parkrun # 4151.2-0.11 Jan 18
parkrun20:40Crystal Palace parkrun # 3625.0-1.04 Nov 17
parkrun19:04Grovelands parkrun # 3811.0-0.311 Nov 17
parkrun20:31Reigate Priory parkrun # 2033.00.727 Jan 18
parkrun19:25Hoblingwell parkrun # 142.0-0.614 Oct 17
parkrun19:52Hoblingwell parkrun # 113.4-1.123 Sep 17
parkrun19:42South Norwood parkrun # 103.0-1.09 Sep 17
parkrun19:10Southwark parkrun # 2150.80.125 Nov 17
parkrun19:02Bromley parkrun # 4090.40.22 Dec 17
parkrun19:59Orpington parkrun # 2682.8-0.228 Oct 17
parkrun18:47Beckenham Place parkrun # 292.0-1.910 Jun 17
parkrun19:46South Norwood parkrun # 92.8-0.72 Sep 17
parkrun20:14Hoblingwell parkrun # 34.2-1.129 Jul 17
parkrun19:25Bromley parkrun # 4021.5-0.17 Oct 17
parkrun18:50Bromley parkrun # 3862.2-2.03 Jun 17
parkrun19:47Bexley parkrun # 2962.00.230 Sep 17
parkrun19:50Bexley parkrun # 2902.6-0.319 Aug 17
parkrun19:35Brockenhurst parkrun # 2151.80.026 Aug 17
parkrun21:00Hoblingwell parkrun # 45.0-0.35 Aug 17
parkrun20:06Fritton Lake parkrun # 2732.60.212 Aug 17
parkrun20:22Lullingstone parkrun # 1154.0-0.617 Jun 17
parkrun19:40Greenwich parkrun # 3842.6-0.713 May 17
parkrun19:18Burgess parkrun # 2430.80.415 Jul 17
parkrun19:39Pymmes parkrun # 3261.50.422 Jul 17
parkrun19:58Lloyd parkrun # 3533.0-0.420 May 17
10K42:09Les Golding Memorial 10K2.01.19 Jul 17
parkrun19:52Bexley parkrun # 2832.00.31 Jul 17
parkrun19:41Sittingbourne parkrun # 652.00.027 May 17
parkrun18:45Bromley parkrun # 3820.3-0.36 May 17
parkrun20:09Orpington parkrun # 2334.2-1.325 Feb 17
parkrun19:20Beckenham Place parkrun # 231.4-0.229 Apr 17
parkrun19:47Orpington parkrun # 2233.8-1.617 Dec 16
parkrun20:20Orpington parkrun # 2274.4-1.114 Jan 17
parkrun19:28Beckenham Place parkrun # 92.6-1.121 Jan 17
parkrun19:32Gunpowder parkrun # 2662.8-1.110 Dec 16
parkrun18:50Beckenham Place parkrun # 31.8-1.63 Dec 16
parkrun19:32Roding Valley parkrun # 121.20.58 Apr 17
parkrun19:43Bromley parkrun # 3741.40.611 Mar 17
parkrun20:21Orpington parkrun # 2323.20.118 Feb 17
parkrun19:18Bromley parkrun # 3770.50.71 Apr 17
parkrun19:01Beckenham Place parkrun # 21.4-0.826 Nov 16
parkrun20:14Orpington parkrun # 2263.4-0.37 Jan 17
parkrun20:02Hastings parkrun # 961.80.911 Feb 17
parkrun20:29Lloyd parkrun # 3313.60.025 Dec 16
10K41:04Beckenham Charity 10K2.00.113 Nov 16
parkrun20:26Lullingstone parkrun # 834.2-0.75 Nov 16
parkrun19:24Highbury Fields parkrun # 2622.0-0.622 Oct 16
parkrun19:35Banstead Woods parkrun # 4932.1-0.329 Oct 16
parkrun19:44Maidstone parkrun # 1961.40.724 Dec 16
parkrun18:45Bromley parkrun # 3382.0-2.42 Jul 16
parkrun20:21Lloyd parkrun # 3252.80.519 Nov 16
parkrun20:00Sheringham parkrun # 1924.0-1.423 Jul 16
parkrun19:22Richmond Park parkrun # 4741.00.315 Oct 16
parkrun19:11Bromley parkrun # 3521.0-0.18 Oct 16
parkrun19:32Wanstead Flats parkrun # 2812.2-0.53 Sep 16
parkrun19:56Tonbridge parkrun # 1472.40.124 Sep 16
parkrun19:33Dulwich parkrun # 2302.1-0.420 Aug 16
parkrun20:02Orpington parkrun # 2092.60.110 Sep 16
parkrun19:46Lloyd parkrun # 3093.0-0.930 Jul 16
parkrun19:56Shorne Woods parkrun # 1832.20.317 Sep 16
parkrun19:49Roundshaw Downs parkrun # 3812.4-0.213 Aug 16
parkrun19:29Bromley parkrun # 3461.50.027 Aug 16
parkrun19:58Hilly Fields parkrun # 2093.0-0.46 Aug 16
parkrun19:26Dartford parkrun # 952.0-1.011 Jun 16
parkrun19:22Beckton parkrun # 2161.00.39 Jul 16
parkrun20:19Lloyd parkrun # 3072.80.516 Jul 16
parkrun19:28Crystal Palace parkrun # 2813.0-1.92 Apr 16
parkrun19:51Whitstable parkrun # 2962.6-0.728 May 16
parkrun19:20Barking parkrun # 1913.0-2.25 Mar 16
10K39:59Vitality London 10,0000.6-0.130 May 16
parkrun19:53Greenwich parkrun # 3233.5-1.526 Mar 16
5M32:48Harvel 51.80.14 Jun 16
parkrun21:26Lullingstone parkrun # 635.00.118 Jun 16
parkrun19:30Nonsuch parkrun # 2451.00.214 May 16
HM92:43Croydon Half Marathon1.8-2.010 Apr 16
parkrun20:17Hilly Fields parkrun # 1992.40.421 May 16
parkrun18:57Dulwich parkrun # 2061.0-1.327 Feb 16
parkrun19:19Peckham Rye parkrun # 961.0-0.219 Mar 16
parkrun19:05Southwark parkrun # 1261.5-1.830 Jan 16
parkrun20:08Roundshaw Downs parkrun # 3672.00.57 May 16
parkrun19:56Tooting Common parkrun # 131.50.623 Apr 16
parkrun19:29Dulwich parkrun # 2130.40.716 Apr 16
parkrun20:03Banstead Woods parkrun # 4671.50.830 Apr 16
parkrun19:17Burgess parkrun # 1701.0-0.923 Jan 16
parkrun20:15Greenwich parkrun # 3123.0-0.99 Jan 16
parkrun19:48Bushy Park parkrun # 6062.2-1.01 Jan 16
parkrun20:42Lloyd parkrun # 2892.51.112 Mar 16
parkrun20:57Walthamstow parkrun # 1534.0-0.516 Jan 16
parkrun20:20Canterbury parkrun # 923.0-0.726 Dec 15
parkrun20:20Kingston parkrun # 3033.0-0.71 Jan 16
parkrun20:24Crystal Palace parkrun # 2693.0-0.62 Jan 16
parkrun21:05Reigate Priory parkrun # 904.0-0.212 Dec 15
parkrun19:52Crystal Palace parkrun # 2741.00.66 Feb 16
parkrun20:12Greenwich parkrun # 2973.0-1.010 Oct 15
parkrun19:37Hackney Marshes parkrun # 2821.0-0.25 Dec 15
parkrun20:06Crystal Palace parkrun # 2543.0-1.212 Sep 15
parkrun20:37Greenwich parkrun # 3082.50.425 Dec 15
parkrun20:26Greenwich parkrun # 3072.00.519 Dec 15
parkrun19:57Brockwell parkrun # 2521.50.014 Nov 15
parkrun19:58Bexley parkrun # 1932.0-0.524 Oct 15
parkrun19:20Dulwich parkrun # 1821.0-0.819 Sep 15
parkrun20:03Barking parkrun # 1761.00.728 Nov 15
parkrun20:32Crystal Palace parkrun # 2523.0-0.329 Aug 15
parkrun20:32Hilly Fields parkrun # 1692.00.77 Nov 15
parkrun20:41Crystal Palace parkrun # 2503.00.015 Aug 15
parkrun19:55Wimbledon Common parkrun # 4501.8-0.41 Aug 15
parkrun19:37Mile End parkrun # 1821.0-0.225 Jul 15
parkrun21:07Lloyd parkrun # 2682.51.431 Oct 15
parkrun20:24Crystal Palace parkrun # 2532.00.45 Sep 15
parkrun20:05Burgess parkrun # 1432.0-0.24 Jul 15
parkrun19:55Bromley parkrun # 2801.8-0.49 May 15
parkrun19:35Bromley parkrun # 2850.40.327 Jun 15
parkrun20:27Crystal Palace parkrun # 2392.50.016 May 15
parkrun21:58Lullingstone parkrun # 16.0-0.411 Apr 15
parkrun20:14Brighton & Hove parkrun # 4051.01.118 Jul 15
parkrun20:21Wanstead Flats parkrun # 1974.0-1.731 Jan 15
parkrun20:37Banstead Woods parkrun # 4251.51.411 Jul 15
parkrun21:13Lullingstone parkrun # 24.00.118 Apr 15
parkrun20:05Nonsuch parkrun # 1773.0-1.224 Jan 15
parkrun20:23Roundshaw Downs parkrun # 3181.01.413 Jun 15
10K42:31Whitstable 10K1.41.14 May 15
10K42:15Bupa London 10,0000.61.625 May 15
10K41:47Beckenham Charity 10K3.0-1.29 Nov 14
parkrun21:45Lloyd parkrun # 2384.50.64 Apr 15
parkrun19:24Peckham Rye parkrun # 192.0-1.625 Oct 14
parkrun20:44Bexley parkrun # 1721.02.130 May 15
parkrun19:32Orpington parkrun # 1122.0-1.41 Nov 14
parkrun19:18Margate parkrun # 841.0-0.915 Nov 14
parkrun19:19Southwark parkrun # 641.0-0.822 Nov 14
parkrun20:17Brockwell parkrun # 2112.00.217 Jan 15
parkrun19:52Valentines parkrun # 2091.00.37 Feb 15
parkrun20:10Dulwich parkrun # 1541.00.97 Mar 15
parkrun20:11Maidstone parkrun # 922.00.01 Jan 15
10M74:23Dorking 101.31.47 Jun 15
parkrun20:15Great Lines parkrun # 632.00.125 Dec 14
parkrun20:45Brockwell parkrun # 2083.00.127 Dec 14
parkrun20:01Whitstable parkrun # 2043.0-1.813 Sep 14
parkrun20:19Beckton parkrun # 1421.01.214 Feb 15
parkrun20:46Shorne Woods parkrun # 942.80.41 Jan 15
parkrun21:08Greenwich parkrun # 2692.01.928 Mar 15
parkrun19:14Bromley parkrun # 2521.0-1.14 Oct 14
parkrun20:12Lloyd parkrun # 1994.0-2.419 Jul 14
parkrun19:43Crystal Palace parkrun # 2022.5-1.916 Aug 14
parkrun19:17Southwark parkrun # 551.0-1.320 Sep 14
parkrun20:05Burgess parkrun # 1171.00.83 Jan 15
parkrun19:39Orpington parkrun # 1071.5-0.727 Sep 14
parkrun19:41Dulwich parkrun # 1321.0-0.118 Oct 14
parkrun20:43Burgess parkrun # 1241.02.121 Feb 15
parkrun20:08Bexley parkrun # 1293.0-1.52 Aug 14
parkrun21:51Crystal Palace parkrun # 1391.00.027 Apr 13
parkrun20:29Crystal Palace parkrun # 1402.0-4.74 May 13
parkrun21:15Crystal Palace parkrun # 1411.50.011 May 13
parkrun20:40Crystal Palace parkrun # 1422.0-1.618 May 13
parkrun19:58Bromley parkrun # 1951.2-2.325 May 13
parkrun20:37Crystal Palace parkrun # 1432.0-0.71 Jun 13
parkrun20:59Whitstable parkrun # 1362.00.18 Jun 13
parkrun20:28Hilly Fields parkrun # 433.0-2.015 Jun 13
parkrun20:30Dulwich parkrun # 621.00.122 Jun 13
parkrun20:22Greenwich parkrun # 1741.5-0.729 Jun 13
parkrun19:52Crystal Palace parkrun # 1482.0-2.213 Jul 13
parkrun19:44Bromley parkrun # 2010.4-0.720 Jul 13
parkrun19:28Dulwich parkrun # 671.5-2.127 Jul 13
parkrun20:06Crystal Palace parkrun # 1511.00.33 Aug 13
parkrun20:03Dulwich parkrun # 701.00.217 Aug 13
parkrun20:18Crystal Palace parkrun # 1542.0-0.324 Aug 13
parkrun20:12Crystal Palace parkrun # 1563.0-1.57 Sep 13
parkrun20:19Crystal Palace parkrun # 1573.0-1.214 Sep 13
parkrun19:48Crystal Palace parkrun # 1582.5-1.821 Sep 13
parkrun19:54Crystal Palace parkrun # 1593.0-2.128 Sep 13
parkrun19:49Crystal Palace parkrun # 1602.0-1.35 Oct 13
parkrun19:42Crystal Palace parkrun # 1612.5-2.012 Oct 13
parkrun19:30Dulwich parkrun # 801.0-0.926 Oct 13
parkrun19:32Dulwich parkrun # 811.0-0.92 Nov 13
10K43:59Beckenham Charity 10K3.20.210 Nov 13
parkrun20:00Crystal Palace parkrun # 1662.5-1.416 Nov 13
parkrun19:25Dulwich parkrun # 841.0-1.123 Nov 13
parkrun20:46Crystal Palace parkrun # 1743.0-0.218 Jan 14
parkrun20:35Crystal Palace parkrun # 1763.0-0.61 Feb 14
parkrun20:28Crystal Palace parkrun # 1772.00.28 Feb 14
parkrun20:42Crystal Palace parkrun # 1801.51.11 Mar 14
parkrun20:10Dulwich parkrun # 1041.00.629 Mar 14
parkrun20:54Crystal Palace parkrun # 1841.02.05 Apr 14
parkrun20:38Greenwich parkrun # 2171.51.012 Apr 14
parkrun20:36Greenwich parkrun # 2181.01.419 Apr 14
parkrun20:36Crystal Palace parkrun # 1873.5-1.126 Apr 14
parkrun20:41Crystal Palace parkrun # 1882.00.63 May 14
10K42:16Larkfield AC 10K1.00.811 May 14
parkrun20:19Crystal Palace parkrun # 1903.0-1.117 May 14
10K42:56Bupa London 10,000 (10K)1.01.525 May 14
parkrun20:05Southwark parkrun # 401.00.431 May 14
parkrun20:08Roundshaw Downs parkrun # 2632.0-0.57 Jun 14
parkrun20:39Roundshaw Downs parkrun # 2643.0-0.514 Jun 14
10K41:19Beckenham Summer 10K0.80.122 Jun 14
parkrun20:26Peckham Rye parkrun # 21.01.128 Jun 14
parkrun20:00Dartford parkrun # 11.6-0.426 Jul 14
parkrun19:26Southwark parkrun # 491.0-1.09 Aug 14
parkrun19:27Southwark parkrun # 511.0-0.923 Aug 14
parkrun19:48Riddlesdown parkrun # 1731.0-0.230 Aug 14
parkrun20:08Orpington parkrun # 1042.0-0.56 Sep 14

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