Name:
Richard Gallois
Gender:
Male
Club:
Kingfisher Harriers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:05Conkers parkrun # 4672.3-2.21 Jan 20+
parkrun18:01Warwick Racecourse parkrun # 82.2-2.530 Nov 19+
parkrun18:02Arrow Valley parkrun # 3941.9-1.94 Jan 20+
parkrun18:16Arrow Valley parkrun # 3862.1-1.916 Nov 19+
parkrun18:11Arrow Valley parkrun # 3871.9-1.923 Nov 19+
parkrun18:30Arrow Valley parkrun # 3912.3-1.321 Dec 19
parkrun18:26Teignmouth Promenade parkrun # 622.0-1.128 Dec 19
5M30:27Centurion Grand Prix 51.8-0.92 Feb 20
parkrun18:06Oaklands parkrun # 41.4-1.27 Dec 19
parkrun18:47Arrow Valley parkrun # 4002.5-0.915 Feb 20
parkrun18:43Arrow Valley parkrun # 3842.8-0.92 Nov 19
parkrun18:39Arrow Valley parkrun # 4011.9-0.522 Feb 20
parkrun19:34Arrow Valley parkrun # 3963.5-0.218 Jan 20
parkrun19:24Arrow Valley parkrun # 3983.00.01 Feb 20
parkrun19:27Tamar Trails parkrun # 1523.8-0.228 Sep 19
parkrun18:35Arrow Valley parkrun # 3801.80.05 Oct 19
parkrun19:24Arrow Valley parkrun # 3952.10.911 Jan 20
parkrun18:35Arrow Valley parkrun # 3741.30.524 Aug 19
parkrun18:43Arrow Valley parkrun # 3771.50.614 Sep 19
parkrun21:21Churchfields Farm parkrun # 356.80.77 Sep 19
parkrun20:22Arrow Valley parkrun # 3903.61.414 Dec 19
8K37:10Worcestershire Summer Midweek Series Clent Hills 8K9.20.814 Aug 19
parkrun20:20Babbs Mill parkrun # 25.10.410 Aug 19
parkrun19:44Arrow Valley parkrun # 3991.81.88 Feb 20
parkrun19:48Arrow Valley parkrun # 4041.72.114 Mar 20
parkrun19:00Worcester Pitchcroft parkrun # 1051.80.93 Aug 19
parkrun21:40Rosliston parkrun # 1995.32.31 Jan 20
parkrun19:16Arrow Valley parkrun # 3731.71.617 Aug 19
parkrun20:29Arrow Valley parkrun # 3922.13.125 Dec 19
parkrun19:42Fire Service College parkrun # 144.80.29 Mar 19
parkrun19:05Arrow Valley parkrun # 3552.80.913 Apr 19
parkrun20:20Churchfields Farm parkrun # 66.20.12 Feb 19
parkrun20:08Seaton parkrun # 1393.22.76 Jul 19
parkrun20:02Haldon Forest parkrun # 93.81.920 Apr 19
parkrun20:29Sutton Park parkrun # 503.02.820 Jul 19
parkrun19:45Arrow Valley parkrun # 3681.82.513 Jul 19
parkrun18:44Arrow Valley parkrun # 3432.10.819 Jan 19
parkrun19:31Hanley parkrun # 3793.70.91 Jan 19
parkrun18:45Arrow Valley parkrun # 3480.92.123 Feb 19
parkrun19:15Arrow Valley parkrun # 3462.41.69 Feb 19
parkrun19:02Arrow Valley parkrun # 3422.41.212 Jan 19
parkrun18:58Arrow Valley parkrun # 3392.01.425 Dec 18
parkrun19:06Arrow Valley parkrun # 3412.01.75 Jan 19
parkrun18:42Arrow Valley parkrun # 3272.20.76 Oct 18
parkrun19:33The Wammy parkrun # 412.42.21 Jan 19
parkrun18:52Arrow Valley parkrun # 3301.81.427 Oct 18
parkrun20:19Arrow Valley parkrun # 3492.83.42 Mar 19
parkrun21:01Parke parkrun # 2445.22.529 Dec 18
parkrun19:37Arrow Valley parkrun # 3372.72.115 Dec 18
parkrun21:24Arrow Valley parkrun # 3751.75.931 Aug 19
parkrun19:11Arrow Valley parkrun # 3321.92.010 Nov 18
parkrun19:18Arrow Valley parkrun # 3312.12.03 Nov 18
parkrun20:02Arrow Valley parkrun # 3342.73.024 Nov 18
parkrun18:34Fell Foot parkrun # 1732.60.019 May 18
parkrun18:10Arrow Valley parkrun # 3052.2-0.55 May 18
parkrun20:11Arrow Valley parkrun # 3530.95.130 Mar 19
parkrun18:26Arrow Valley parkrun # 3042.20.128 Apr 18
parkrun18:35Exmouth parkrun # 300.62.021 Jul 18
parkrun19:04Arrow Valley parkrun # 3181.62.04 Aug 18
parkrun22:52Arrow Valley parkrun # 3782.08.521 Sep 19
parkrun17:50Worcester parkrun # 3383.0-2.04 Nov 17
parkrun19:23Arrow Valley parkrun # 3142.32.07 Jul 18
parkrun17:49Arrow Valley parkrun # 2812.8-1.911 Nov 17
parkrun24:09Arrow Valley parkrun # 4022.99.429 Feb 20
parkrun18:46Arrow Valley parkrun # 2992.10.924 Mar 18
parkrun17:45Arrow Valley parkrun # 2782.4-1.621 Oct 17
parkrun20:56Arrow Valley parkrun # 3441.46.126 Jan 19
parkrun19:22Arrow Valley parkrun # 2983.01.317 Mar 18
parkrun18:55Arrow Valley parkrun # 3002.01.331 Mar 18
parkrun21:53Arrow Valley parkrun # 3542.07.46 Apr 19
parkrun19:21Arrow Valley parkrun # 3151.23.014 Jul 18
parkrun18:39Arrow Valley parkrun # 3011.21.57 Apr 18
parkrun19:14Arrow Valley parkrun # 3022.41.614 Apr 18
parkrun23:39Arrow Valley parkrun # 3812.09.912 Oct 19
parkrun18:03Arrow Valley parkrun # 2604.0-3.017 Jun 17
parkrun24:31Arrow Valley parkrun # 3972.210.725 Jan 20
parkrun21:34Arrow Valley parkrun # 3283.65.113 Oct 18
parkrun17:56Arrow Valley parkrun # 2722.4-1.29 Sep 17
parkrun17:57Arrow Valley parkrun # 2741.8-0.623 Sep 17
parkrun17:57Exeter Riverside parkrun # 1641.8-0.67 Oct 17
parkrun24:27Arrow Valley parkrun # 3852.211.19 Nov 19
parkrun19:48Arrow Valley parkrun # 3032.03.221 Apr 18
parkrun22:50Arrow Valley parkrun # 3571.89.427 Apr 19
10K36:11Worcestershire Summer Mid-Week Series Droitwich 10K0.9-1.412 Jul 17
parkrun21:01Arrow Valley parkrun # 3222.05.71 Sep 18
parkrun18:11Arrow Valley parkrun # 2691.8-0.119 Aug 17
parkrun23:30Arrow Valley parkrun # 3512.410.116 Mar 19
10K36:43Worcester Pitchcroft 10K0.9-0.811 Jun 17
12K46:55Arrow Valley 12K3.0-0.814 Jun 17
parkrun18:55Arrow Valley parkrun # 2702.21.126 Aug 17
parkrun22:41Arrow Valley parkrun # 3332.38.617 Nov 18
parkrun20:51Arrow Valley parkrun # 3081.65.726 May 18
parkrun17:51Arrow Valley parkrun # 2521.6-1.122 Apr 17
parkrun21:13Arrow Valley parkrun # 3131.66.530 Jun 18
parkrun24:37Arrow Valley parkrun # 3652.012.522 Jun 19
parkrun23:18Arrow Valley parkrun # 3382.59.622 Dec 18
parkrun17:47Arrow Valley parkrun # 2541.2-0.86 May 17
parkrun18:09Arrow Valley parkrun # 2472.4-1.818 Mar 17
parkrun17:36Arrow Valley parkrun # 2501.2-1.88 Apr 17
parkrun21:55Arrow Valley parkrun # 3241.67.815 Sep 18
parkrun19:27Kingsbury Water parkrun # 2132.51.92 Sep 17
parkrun19:27Kingsbury Water parkrun # 2132.51.92 Sep 17
parkrun19:04Arrow Valley parkrun # 2573.00.227 May 17
parkrun17:55Arrow Valley parkrun # 2442.0-1.925 Feb 17
parkrun24:46Congleton parkrun # 3422.012.88 Jun 19
parkrun17:56Exeter Riverside parkrun # 1401.4-0.715 Apr 17
parkrun19:42Arrow Valley parkrun # 2791.63.428 Oct 17
parkrun18:25Arrow Valley parkrun # 2383.8-2.614 Jan 17
parkrun17:55Arrow Valley parkrun # 2461.7-1.611 Mar 17
5K17:54Gloucester Relays1.5-1.44 Mar 17
parkrun26:20Arrow Valley parkrun # 4031.314.87 Mar 20
parkrun18:04Arrow Valley parkrun # 2491.2-0.81 Apr 17
parkrun23:18Sutton Park parkrun # 43.38.88 Sep 18
parkrun19:06Arrow Valley parkrun # 2681.22.512 Aug 17
parkrun17:52Arrow Valley parkrun # 2322.4-2.610 Dec 16
parkrun24:07Arrow Valley parkrun # 3362.411.28 Dec 18
parkrun24:30Arrow Valley parkrun # 3521.013.323 Mar 19
parkrun19:50Arrow Valley parkrun # 2612.22.624 Jun 17
parkrun18:16Arrow Valley parkrun # 2341.5-0.624 Dec 16
parkrun18:31Arrow Valley parkrun # 2371.8-0.47 Jan 17
parkrun17:59Arrow Valley parkrun # 2271.6-1.95 Nov 16
parkrun18:19Arrow Valley parkrun # 2301.8-1.026 Nov 16
parkrun17:58Arrow Valley parkrun # 2281.4-1.412 Nov 16
parkrun18:06Arrow Valley parkrun # 2251.4-2.522 Oct 16
parkrun25:54Arrow Valley parkrun # 3472.614.216 Feb 19
parkrun19:41Arrow Valley parkrun # 2531.43.129 Apr 17
parkrun19:27Arrow Valley parkrun # 2412.21.24 Feb 17
parkrun23:58Arrow Valley parkrun # 3211.212.125 Aug 18
parkrun19:53Arrow Valley parkrun # 2401.82.528 Jan 17
parkrun26:25Arrow Valley parkrun # 3352.914.71 Dec 18
parkrun18:42Arrow Valley parkrun # 2170.8-0.627 Aug 16
parkrun20:43Killerton parkrun # 2773.01.43 Sep 16
Mar3:48:18Brooks Snowdonia Marathon4.76.329 Oct 16
parkrun26:41Arrow Valley parkrun # 3062.215.912 May 18
parkrun18:52Arrow Valley parkrun # 1781.5-0.95 Dec 15
parkrun19:08Arrow Valley parkrun # 1811.00.125 Dec 15
parkrun19:30Evesham parkrun # 342.0-0.121 Nov 15
parkrun32:51Arrow Valley parkrun # 3702.423.727 Jul 19
parkrun24:36Arrow Valley parkrun # 2661.812.729 Jul 17
parkrun19:12Arrow Valley parkrun # 1791.00.312 Dec 15
parkrun28:16Arrow Valley parkrun # 3122.218.423 Jun 18
parkrun22:23Arrow Valley parkrun # 2162.65.120 Aug 16
parkrun21:29Stratford-upon-Avon parkrun # 251.24.713 Aug 16
parkrun18:36Arrow Valley parkrun # 1611.0-1.58 Aug 15
parkrun18:57Arrow Valley parkrun # 1601.5-1.31 Aug 15
parkrun19:28Arrow Valley parkrun # 1741.00.87 Nov 15
parkrun28:05Arrow Valley parkrun # 2972.418.010 Mar 18
parkrun30:15Arrow Valley parkrun # 3251.522.122 Sep 18
parkrun25:43Arrow Valley parkrun # 2591.614.410 Jun 17
parkrun26:22Arrow Valley parkrun # 2671.715.95 Aug 17
parkrun19:08Arrow Valley parkrun # 1471.0-0.42 May 15
parkrun20:58Arrow Valley parkrun # 1771.03.928 Nov 15
parkrun30:15Arrow Valley parkrun # 3101.821.89 Jun 18
parkrun19:20Evesham parkrun # 11.00.421 Mar 15
parkrun31:00Arrow Valley parkrun # 3092.222.42 Jun 18
parkrun19:32Arrow Valley parkrun # 1441.00.811 Apr 15
parkrun19:21Arrow Valley parkrun # 1401.00.414 Mar 15
parkrun21:40Arrow Valley parkrun # 1751.54.814 Nov 15
parkrun20:21Arrow Valley parkrun # 1511.02.230 May 15
parkrun27:38Arrow Valley parkrun # 2582.316.93 Jun 17
parkrun19:58Arrow Valley parkrun # 1431.01.74 Apr 15
parkrun26:21Arrow Valley parkrun # 2431.415.118 Feb 17
parkrun20:35Arrow Valley parkrun # 1491.02.616 May 15
parkrun20:37Arrow Valley parkrun # 1501.02.723 May 15
parkrun19:15Arrow Valley parkrun # 1231.00.222 Nov 14
parkrun20:00Telford parkrun # 951.01.821 Feb 15
parkrun19:03Arrow Valley parkrun # 1062.0-1.226 Jul 14
parkrun19:04Arrow Valley parkrun # 1161.0-0.24 Oct 14
10K39:45Timberhonger 10K2.0-1.112 Jul 14
parkrun23:41Arrow Valley parkrun # 1961.09.22 Apr 16
parkrun28:41Arrow Valley parkrun # 2631.819.08 Jul 17
parkrun20:56Arrow Valley parkrun # 1461.03.325 Apr 15
parkrun20:57Arrow Valley parkrun # 1451.03.718 Apr 15
parkrun26:29Arrow Valley parkrun # 2331.215.517 Dec 16
parkrun29:17Arrow Valley parkrun # 2622.519.21 Jul 17
parkrun20:33Arrow Valley parkrun # 1381.02.928 Feb 15
parkrun20:39Arrow Valley parkrun # 1391.03.17 Mar 15
parkrun18:59Arrow Valley parkrun # 1071.0-0.42 Aug 14
parkrun18:50Arrow Valley parkrun # 1021.0-0.728 Jun 14
parkrun19:51Arrow Valley parkrun # 1211.01.58 Nov 14
parkrun28:47Arrow Valley parkrun # 2552.019.013 May 17
3.2K11:29Whale Ale Relay1.0-0.730 May 14
parkrun22:18Arrow Valley parkrun # 1581.06.018 Jul 15
parkrun23:07Arrow Valley parkrun # 1721.08.124 Oct 15
parkrun21:18Cannon Hill parkrun # 2252.03.41 Jan 15
parkrun21:12Arrow Valley parkrun # 1361.04.214 Feb 15
parkrun19:21Arrow Valley parkrun # 971.00.424 May 14
parkrun22:29Arrow Valley parkrun # 1481.55.99 May 15
parkrun19:24Arrow Valley parkrun # 921.00.519 Apr 14
parkrun23:23Arrow Valley parkrun # 1621.08.615 Aug 15
parkrun19:10Arrow Valley parkrun # 871.00.015 Mar 14
parkrun19:37Arrow Valley parkrun # 881.01.022 Mar 14
parkrun22:24Brueton parkrun # 2311.85.81 Jan 15
parkrun21:53Arrow Valley parkrun # 1241.05.629 Nov 14
parkrun19:58Arrow Valley parkrun # 901.01.75 Apr 14
parkrun19:44Arrow Valley parkrun # 841.01.222 Feb 14
parkrun22:28Arrow Valley parkrun # 1301.06.73 Jan 15
parkrun20:43Arrow Valley parkrun # 981.03.231 May 14
parkrun31:10Arrow Valley parkrun # 2481.622.225 Mar 17
parkrun21:36Arrow Valley parkrun # 1042.04.012 Jul 14
parkrun19:51Arrow Valley parkrun # 731.51.07 Dec 13
parkrun19:51Arrow Valley parkrun # 751.01.521 Dec 13
parkrun33:35Arrow Valley parkrun # 2652.025.822 Jul 17
parkrun22:06Arrow Valley parkrun # 1141.06.020 Sep 14
parkrun19:41Arrow Valley parkrun # 701.01.116 Nov 13
parkrun30:30Stratford-upon-Avon parkrun # 461.521.41 Jan 17
parkrun22:26Arrow Valley parkrun # 1181.06.618 Oct 14
parkrun21:41Arrow Valley parkrun # 1081.05.29 Aug 14
parkrun20:27Arrow Valley parkrun # 861.02.78 Mar 14
parkrun27:15Arrow Valley parkrun # 1822.513.926 Dec 15
parkrun21:32Arrow Valley parkrun # 1011.04.921 Jun 14
parkrun21:24Arrow Valley parkrun # 1001.04.614 Jun 14
parkrun22:12Arrow Valley parkrun # 1131.06.213 Sep 14
parkrun38:09Arrow Valley parkrun # 2942.029.610 Feb 18
parkrun20:01Arrow Valley parkrun # 741.01.814 Dec 13
parkrun21:30Arrow Valley parkrun # 793.02.818 Jan 14
parkrun51:44Whinlatter Forest parkrun # 708.437.61 Jun 19
parkrun20:04Arrow Valley parkrun # 721.01.930 Nov 13
parkrun22:36Arrow Valley parkrun # 1091.56.416 Aug 14
parkrun30:24Arrow Valley parkrun # 2311.021.53 Dec 16
parkrun41:01Arrow Valley parkrun # 2922.929.827 Jan 18
parkrun20:08Arrow Valley parkrun # 661.51.519 Oct 13
parkrun20:38Arrow Valley parkrun # 811.03.11 Feb 14
parkrun18:41Arrow Valley parkrun # 401.0-1.320 Apr 13
parkrun20:56Arrow Valley parkrun # 831.03.715 Feb 14
parkrun20:12Arrow Valley parkrun # 691.02.29 Nov 13
parkrun21:17Arrow Valley parkrun # 821.53.98 Feb 14
parkrun42:53Arrow Valley parkrun # 2913.330.920 Jan 18
parkrun20:10Arrow Valley parkrun # 651.02.112 Oct 13
parkrun22:59Arrow Valley parkrun # 1121.07.76 Sep 14
parkrun20:29Arrow Valley parkrun # 681.02.82 Nov 13
parkrun18:50Arrow Valley parkrun # 381.0-1.46 Apr 13
parkrun32:17Arrow Valley parkrun # 2292.023.019 Nov 16
parkrun42:20Arrow Valley parkrun # 2961.931.824 Feb 18
parkrun20:21Arrow Valley parkrun # 631.02.528 Sep 13
parkrun20:22Arrow Valley parkrun # 641.02.55 Oct 13
parkrun42:22Arrow Valley parkrun # 2951.831.917 Feb 18
parkrun20:38Arrow Valley parkrun # 621.03.121 Sep 13
parkrun19:02Arrow Valley parkrun # 321.0-1.123 Feb 13
parkrun19:04Arrow Valley parkrun # 311.0-2.116 Feb 13
parkrun23:20Arrow Valley parkrun # 1051.08.319 Jul 14
parkrun19:35Arrow Valley parkrun # 421.00.94 May 13
parkrun45:14Leamington parkrun # 3544.732.01 Jan 18
parkrun23:07Arrow Valley parkrun # 991.07.97 Jun 14
parkrun20:57Arrow Valley parkrun # 601.03.77 Sep 13
parkrun21:04Arrow Valley parkrun # 611.03.914 Sep 13
parkrun20:16Arrow Valley parkrun # 411.02.327 Apr 13
parkrun19:35Arrow Valley parkrun # 301.00.09 Feb 13
parkrun20:05Arrow Valley parkrun # 361.01.223 Mar 13
parkrun26:34Arrow Valley parkrun # 1421.014.128 Mar 15
parkrun37:01Arrow Valley parkrun # 2452.427.54 Mar 17
parkrun23:37Arrow Valley parkrun # 941.08.93 May 14
parkrun50:16Arrow Valley parkrun # 3591.741.911 May 19
parkrun23:02Arrow Valley parkrun # 801.07.825 Jan 14
parkrun44:48Arrow Valley parkrun # 2902.034.213 Jan 18
parkrun28:01Arrow Valley parkrun # 1551.016.127 Jun 15
parkrun21:53Arrow Valley parkrun # 591.05.631 Aug 13
parkrun33:04Killerton parkrun # 2444.020.616 Jan 16
parkrun25:53Arrow Valley parkrun # 1191.012.925 Oct 14
parkrun38:35Arrow Valley parkrun # 2392.228.521 Jan 17
parkrun32:02Kingsbury Water parkrun # 1282.420.91 Jan 16
parkrun31:25Brueton parkrun # 2851.421.11 Jan 16
parkrun22:48Arrow Valley parkrun # 581.07.324 Aug 13
parkrun40:07Arrow Valley parkrun # 2362.029.131 Dec 16
parkrun25:23Arrow Valley parkrun # 911.012.112 Apr 14
parkrun27:47Arrow Valley parkrun # 1261.016.113 Dec 14
parkrun28:15Arrow Valley parkrun # 1281.016.825 Dec 14
parkrun25:34Arrow Valley parkrun # 891.012.429 Mar 14
parkrun53:09Arrow Valley parkrun # 3602.246.318 May 19
parkrun32:19Arrow Valley parkrun # 1711.522.217 Oct 15
parkrun29:35Arrow Valley parkrun # 1342.017.831 Jan 15
parkrun34:26Arrow Valley parkrun # 1941.025.119 Mar 16
parkrun33:58Arrow Valley parkrun # 1832.023.62 Jan 16
parkrun25:39Arrow Valley parkrun # 851.012.51 Mar 14
parkrun35:44Arrow Valley parkrun # 1882.524.86 Feb 16
parkrun30:22Arrow Valley parkrun # 1332.018.924 Jan 15
parkrun33:04Arrow Valley parkrun # 1542.521.620 Jun 15
parkrun31:06Arrow Valley parkrun # 1251.020.96 Dec 14
parkrun31:03Arrow Valley parkrun # 1271.020.920 Dec 14
parkrun30:22Arrow Valley parkrun # 1311.019.910 Jan 15
parkrun31:17Arrow Valley parkrun # 1321.021.217 Jan 15
parkrun44:24Arrow Valley parkrun # 1561.031.64 Jul 15
parkrun45:14Arrow Valley parkrun # 1631.033.022 Aug 15
parkrun35:06Arrow Valley parkrun # 1671.025.719 Sep 15
parkrun36:12Arrow Valley parkrun # 1732.025.731 Oct 15
parkrun36:11Arrow Valley parkrun # 1801.526.219 Dec 15
parkrun36:58Arrow Valley parkrun # 1841.027.29 Jan 16
parkrun45:09Arrow Valley parkrun # 1861.032.923 Jan 16
parkrun41:32Arrow Valley parkrun # 1921.029.45 Mar 16
parkrun42:37Arrow Valley parkrun # 2231.429.98 Oct 16
parkrun50:10Arrow Valley parkrun # 2932.640.93 Feb 18
parkrun53:39Arrow Valley parkrun # 3581.547.94 May 19
parkrun55:53Arrow Valley parkrun # 3612.051.525 May 19

Order By:

EventTimeRaceDate
parkrunNTArrow Valley parkrun # 1201 Nov 14