Name:
Alan Ford
Gender:
Male
Club:
Barnsley H
Age Group:
V45
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9M51:22Norton 95.6-4.01 Mar 20+
parkrun17:27Barnsley parkrun # 4783.9-0.722 Feb 20+
HM75:07Isle of Axholme Half Marathon1.5-0.820 Oct 19+
HM73:47Four Villages Half Marathon0.7-0.519 Jan 20+
parkrun17:20Barnsley parkrun # 4683.4-0.425 Dec 19+
parkrun17:45Barnsley parkrun # 4774.2-0.315 Feb 20
10K33:19Doncaster 10K0.4-0.524 Nov 19
parkrun17:43Barnsley parkrun # 4674.2-0.421 Dec 19
parkrun17:52Barnsley parkrun # 4704.5-0.41 Jan 20
parkrun17:39Barnsley parkrun # 4763.9-0.28 Feb 20
HM82:53Northumberland Coastal Half Marathon5.7-1.321 Jul 19
10M57:08Gilberdyke 102.1-0.925 Aug 19
parkrun17:42Frickley Country parkrun # 534.0-0.24 Jan 20
parkrun17:37Barnsley parkrun # 4733.7-0.118 Jan 20
8.05K28:58Up & Running South Yorkshire League4.0-0.813 Oct 19
6M32:26Ward Green 60.40.022 Dec 19
10M60:48OffTRAC 104.0-0.46 Oct 19
parkrun17:44Barnsley parkrun # 4743.80.025 Jan 20
4.3M24:57Braithwell Boxing Day 4.33.80.026 Dec 19
8.1M54:00Oxspring Hunshelf Amble Revenge 7.67.80.129 Dec 19
11K37:38Bawtry Forest 11K1.7-1.18 Sep 19
parkrun17:18Barnsley parkrun # 4812.80.114 Mar 20
10K33:40Percy Pud 10K0.30.11 Dec 19
6M36:24Travellers 64.60.115 Dec 19
parkrun17:50Barnsley parkrun # 4793.80.329 Feb 20
9.9K38:44Up & Running South Yorkshire League5.90.38 Dec 19
10K33:50Dewsbury 10K0.20.42 Feb 20
10K34:18Cusworth 10K1.3-0.429 Sep 19
Mar2:36:22Virgin London Marathon1.3-1.128 Apr 19
parkrun17:48Nostell Priory parkrun # 2843.40.61 Feb 20
parkrun17:29Barnsley parkrun # 4613.3-0.19 Nov 19
10M57:55Askern 102.2-0.511 Aug 19
parkrun17:20Barnsley parkrun # 4582.80.019 Oct 19
9.1K37:26Up & Running South Yorkshire League7.70.517 Nov 19
5M27:12Bassingham Bash 51.1-0.231 Aug 19
5K19:05ECCA Saucony English National Relay Championships6.30.32 Nov 19
20M1:59:41East Hull Harriers 202.1-1.024 Mar 19
6M36:12Castleton Show 64.20.214 Sep 19
5.14M31:36Higham Hurtle 55.20.328 Aug 19
5K16:42Loxley Lash 5K1.30.130 Aug 19
parkrun17:13Wakefield Thornes parkrun # 2491.80.85 Oct 19
5M29:49Higham Hurtle 55.4-1.117 Apr 19
16M86:36Three Lakes Classic 16-2.40.515 Jun 19
5K17:00Barnsley Big Weekend 5K1.90.214 Jul 19
10M56:08Snake Lane 101.0-0.424 Feb 19
3.75M21:26Spencers Arms Dash 3.752.60.73 Jul 19
5M30:21Midsummer Mad Dash 53.81.218 Jun 19
3.507M19:45Dam Flask Relays (Inc South Yorkshire Championships)2.00.925 Jun 19
parkrun17:38Highbury Fields parkrun # 3963.00.527 Apr 19
HM75:09Brass Monkey Half Marathon1.1-1.513 Jan 19
10K33:27Dewsbury 10K0.0-0.73 Feb 19
6M35:36Travellers 64.2-1.516 Dec 18
4.4M23:57Wombwell 4.41.10.017 Feb 19
HM75:54Clowne Half Marathon1.5-1.625 Nov 18
HM76:46Keyworth Turkey Trot Half Marathon1.8-1.49 Dec 18
4.8K16:19Yorkshire Road Relay Championships2.30.730 Mar 19
parkrun17:33Frickley Country parkrun # 112.60.723 Mar 19
20M2:11:24Spen 202.42.310 Mar 19
4.3M24:34Braithwell Boxing Day 4.33.7-1.726 Dec 18
4.5M24:22Kimmy Kanter 4.5-1.01.94 Jun 19
parkrun17:18Nostell Priory parkrun # 2411.80.913 Apr 19
6M32:30Ward Green 60.3-1.123 Dec 18
4M29:10Toffee 410.03.215 Aug 19
parkrun17:48Barnsley parkrun # 4253.00.82 Mar 19
parkrun17:51Barnsley parkrun # 4154.0-1.125 Dec 18
10K36:18Up & Running South Yorkshire League2.9-1.018 Nov 18
10M61:30OffTRAC 103.8-0.921 Oct 18
10K34:27Percy Pud 10K0.8-0.82 Dec 18
HM77:35Worksop Halloween Half Marathon1.3-0.628 Oct 18
parkrun17:45Barnsley parkrun # 4083.7-1.110 Nov 18
30M3:48:09Dukeries 309.6-1.812 May 18
HM88:21Northumberland Coastal Half Marathon7.0-1.229 Jul 18
HM77:49Pontefract Half Marathon1.0-0.230 Sep 18
Mar2:42:29Boston Marathon2.1-1.615 Apr 18
11K40:05Bawtry Forest 11K2.4-0.59 Sep 18
10M59:48Askern 102.2-0.412 Aug 18
8K28:01Up & Running South Yorkshire League0.70.414 Oct 18
parkrun17:44Wakefield Thornes parkrun # 1992.10.56 Oct 18
4M24:52Toffee 45.40.016 Aug 18
16M1:42:26Three Lakes Classic 163.20.016 Jun 18
5M30:24Midsummer Mad Dash 54.2-0.219 Jun 18
5K18:31ECCA Saucony English National Relay Championships2.81.53 Nov 18
10K37:43Penistone 10K3.10.324 Jun 18
3.507M20:18Dam Flask Relays (Inc South Yorkshire Championships)2.70.126 Jun 18
10K35:29Askern 10K0.50.616 May 18
HM79:45Liversedge Half Marathon2.2-0.418 Feb 18
4.5M22:45Kimmy Kanter 4.5-2.90.25 Jun 18
5M29:11South Yorkshire Road League2.20.225 Apr 18
HM77:24Retford Half Marathon0.9-0.311 Mar 18
5M28:44South Yorkshire Road League1.70.128 Mar 18
parkrun18:23Barnsley parkrun # 3813.80.25 May 18
5M30:00South Yorkshire Road League2.51.09 May 18
parkrun18:32Barnsley parkrun # 3734.6-0.310 Mar 18
HM76:05Brass Monkey Half Marathon0.3-1.214 Jan 18
parkrun18:15Barnsley parkrun # 3782.80.914 Apr 18
parkrun18:27Barnsley parkrun # 3713.40.717 Feb 18
6M34:22Ward Green 60.9-0.624 Dec 17
4.8K17:19Yorkshire Road Relay Championships2.71.57 Apr 18
4M27:25Santa's Special9.6-1.110 Dec 17
10K36:02Barnsley 10K1.1-0.426 Nov 17
parkrun18:23Barnsley parkrun # 3673.2-0.113 Jan 18
10.5K38:17Up & Running South Yorkshire League1.2-0.119 Nov 17
parkrun17:49Pontefract parkrun # 3501.31.410 Feb 18
9.3K36:31Up & Running South Yorkshire League4.5-0.329 Oct 17
HM78:41Vale of York Half Marathon1.1-0.810 Sep 17
4.5M27:37Silkstone Shuffle 4.5 Series3.9-0.29 Dec 17
14M83:47Northumberland Coastal Run 141.3-1.223 Jul 17
HM81:43Robin Hood Half Marathon1.9-0.124 Sep 17
10M60:05Askern 102.0-0.913 Aug 17
parkrun18:23Barnsley parkrun # 3662.40.76 Jan 18
8K31:25Up & Running South Yorkshire League4.9-0.315 Oct 17
Mar2:45:54Virgin London Marathon1.5-1.223 Apr 17
4.5M27:59Silkstone Shuffle 4.5 Series4.6-0.423 Sep 17
20M2:05:27East Hull Harriers 202.2-1.419 Mar 17
parkrun17:34Rother Valley parkrun # 1991.4-0.114 Oct 17
parkrun17:37Dalby Forest parkrun # 751.8-0.426 Aug 17
4.5M25:28Toffee Run 4.50.6-0.117 Aug 17
5M29:48Midsummer Mad Dash 52.8-0.520 Jun 17
4.5M26:08Kimmy Kanter 4.52.3-0.86 Jun 17
10K35:41Askern 10K0.5-0.117 May 17
parkrun18:05Concord parkrun # 3392.00.45 Aug 17
5M29:50South Yorkshire Road League2.9-0.610 May 17
parkrun18:44Barnsley parkrun # 3373.80.024 Jun 17
4.5M28:13Silkstone Shuffle 4.5 Series5.0-0.53 Jun 17
5M28:44South Yorkshire Road League1.2-0.326 Apr 17
3.7M20:30Dam Flask Relays (Inc South Yorkshire Championships)-0.10.227 Jun 17
5M30:37South Yorkshire Road League3.8-0.529 Mar 17
5M29:12South Yorkshire Road League1.9-0.412 Apr 17
parkrun18:27Nostell Priory parkrun # 1473.00.220 May 17
4.5M28:01Silkstone Shuffle 4.5 Series4.6-0.418 Mar 17
9M53:16Norton 91.1-0.45 Mar 17
parkrun18:23Nostell Priory parkrun # 1462.80.313 May 17
HM77:58Brass Monkey Half Marathon0.5-1.715 Jan 17
parkrun18:11Barnsley parkrun # 3262.40.28 Apr 17
5K18:57ECCA Saucony English National Relay Championships 4.34 Nov 17
parkrun18:32Barnsley parkrun # 3292.01.429 Apr 17
parkrun19:08Barnsley parkrun # 3253.01.71 Apr 17
parkrun19:17Wyre Forest parkrun # 744.20.821 Jan 17
parkrun18:42Barnsley parkrun # 3073.8-1.210 Dec 16
parkrun18:49Barnsley parkrun # 3093.4-0.624 Dec 16
7M56:24Oxspring Hunshelf Amble 710.04.18 Jul 17
10K36:49Barnsley 10K0.9-0.527 Nov 16
parkrun18:53Barnsley parkrun # 3143.00.014 Jan 17
10K39:30Up and Running South Yorkshire League3.10.120 Nov 16
9.9K39:04Up and Running South Yorkshire League2.70.411 Dec 16
parkrun19:18Barnsley parkrun # 3013.80.029 Oct 16
parkrun18:50Nostell Priory parkrun # 1192.80.15 Nov 16
Mar2:51:51ASICS Greater Manchester Marathon1.4-1.210 Apr 16
7.6K30:59Up & Running South Yorkshire League3.61.516 Oct 16
20M2:07:40East Hull Harriers 200.6-1.520 Mar 16
10K36:27Askern 10K0.4-0.718 May 16
HM86:31Humber Bridge Half Marathon1.81.126 Jun 16
5M30:11South Yorkshire Road League1.8-0.511 May 16
5M29:03South Yorkshire Road League0.3-0.527 Apr 16
parkrun19:50Barnsley parkrun # 2963.02.024 Sep 16
parkrun19:03Wyre Forest parkrun # 403.20.128 May 16
7M58:01Amble's Revenge 710.04.22 Jan 17
9M53:59Norton 90.6-1.86 Mar 16
parkrun18:23Huddersfield parkrun # 2631.8-0.27 May 16
parkrun20:05Barnsley parkrun # 2972.82.71 Oct 16
parkrun20:13Barnsley parkrun # 2953.02.717 Sep 16
5M30:42South Yorkshire Road League1.60.313 Apr 16
parkrun19:02Sherwood Pines parkrun # 252.50.416 Apr 16
parkrun18:28Clumber Park parkrun # 1461.00.714 May 16
6M35:22Ward Green 60.4-1.527 Dec 15
5M32:25South Yorkshire Road League2.81.330 Mar 16
parkrun18:48Nostell Priory parkrun # 742.8-1.41 Jan 16
10K38:26Barnsley 10K1.9-1.229 Nov 15
300010:25.6Barnsley AC Winter Series0.8-0.327 Jan 16
500018:05.6Barnsley AC Winter Series0.7-0.813 Jan 16
HM83:17Worksop Half Marathon0.6-1.125 Oct 15
parkrun19:22Barnsley parkrun # 2523.5-0.95 Dec 15
14M91:43Northumberland Coastal Run 141.6-1.119 Jul 15
10K38:47Cusworth 10K0.8-0.34 Oct 15
HM85:50Ackworth Half Marathon1.8-1.212 Apr 15
parkrun18:23Huddersfield parkrun # 2121.0-1.123 May 15
parkrun18:52Huddersfield parkrun # 2191.5-0.511 Jul 15
10K38:44Wombwell 10K1.2-0.85 May 15
9M57:56Norton 91.6-0.71 Mar 15
7M59:59Oxspring Hunshelf Amble6.09.79 Jul 16
5M30:28Wombwell 50.8-0.815 Feb 15
parkrun18:44Worcester parkrun # 1812.5-1.829 Nov 14
parkrun20:42Sewerby parkrun # 1952.52.38 Aug 15
6M36:52Ward Green 60.4-0.528 Dec 14
10K38:32Barnsley 10K1.0-0.823 Nov 14
7M57:28Amble's Revenge 76.06.43 Jan 16
14M93:35Northumberland Coastal Run 142.6-1.720 Jul 14
10K38:19Cusworth 10K0.7-1.05 Oct 14
HM2:00:36Worksop Half Marathon1.215.930 Oct 16
10K40:07Penistone 10K2.2-0.729 Jun 14
parkrun19:31Nostell Priory parkrun # 81.50.513 Sep 14
parkrun19:03Barnsley parkrun # 1781.5-0.521 Jun 14
HM85:13North Lincolnshire Half Marathon0.3-0.54 May 14
HM88:48South Yorkshire Half Marathon1.8-0.316 Mar 14
9M58:09Norton 91.5-1.02 Mar 14
5M31:30Wombwell 51.2-0.416 Feb 14
parkrun19:36Barnsley parkrun # 1553.5-1.511 Jan 14
10K38:59Dewsbury 10K0.6-0.42 Feb 14
10K38:50Barnsley 10K1.0-2.117 Nov 13
6M36:53Ward Green 6-0.2-0.429 Dec 13
parkrun19:45Barnsley parkrun # 1612.00.322 Feb 14
parkrun19:03Doncaster parkrun # 102.0-1.230 Nov 13
parkrun20:07Barnsley parkrun # 1573.00.125 Jan 14
parkrun19:18Doncaster parkrun # 62.5-2.32 Nov 13
10K39:35Robin Hood 10K0.6-1.09 Nov 13
10K39:56Cusworth 10K1.0-1.06 Oct 13
10K41:22Cannon Hall 10K2.8-1.48 Sep 13
parkrun21:36Barnsley parkrun # 1584.02.11 Feb 14
parkrun19:17Clumber Park parkrun # 51.5-1.327 Jul 13
8002:23.3South Yorkshire League0.80.015 Jun 13
parkrun19:19Barnsley parkrun # 1341.0-0.831 Aug 13
10K41:21Penistone 10K2.2-0.830 Jun 13
HM88:09Sheffield Half Marathon0.6-1.112 May 13
15005:07.1North of England League Division 4EC0.61.43 Aug 13
500019:21.4North of England League Division 4EC0.6-0.37 Jul 13
8002:29.1North of England League Division 4EC0.01.67 Jul 13
parkrun19:30Barnsley parkrun # 1211.0-0.41 Jun 13
5M32:07Wombwell 50.9-3.517 Feb 13
parkrun20:07Barnsley parkrun # 1161.5-0.127 Apr 13
parkrun20:08Barnsley parkrun # 1071.00.523 Feb 13
parkrun20:43Barnsley parkrun # 1022.5-2.412 Jan 13
parkrun20:41Barnsley parkrun # 962.5-2.88 Dec 12
10K45:35Bradley Woodland Challenge 10K3.6-2.221 Oct 12
parkrun20:51Barnsley parkrun # 1011.0-0.75 Jan 13
HM2:14:07Gruesome Twosome Half Marathon3.816.111 Oct 14
parkrun21:58Barnsley parkrun # 854.0-4.222 Sep 12
parkrun21:13Barnsley parkrun # 941.5-0.724 Nov 12
parkrun20:49Concord parkrun # 871.0-1.710 Nov 12
parkrun21:17Barnsley parkrun # 931.0-0.117 Nov 12
10K44:06Wistow 10K0.8-2.314 Oct 12
parkrun22:03Barnsley parkrun # 841.00.015 Sep 12
parkrun27:15Barnsley parkrun # 991.011.025 Dec 12
parkrun26:51Barnsley parkrun # 1062.58.916 Feb 13

Order By: