Name:
Alistair Holford
Gender:
Male
Club:
Woodford Green Essex Ladies
Age Group:
V60
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10.5
43054

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:57Wanstead Flats parkrun # 4064.6-2.825 Dec 18+
parkrun22:01Wanstead Flats parkrun # 4302.2-0.41 Jun 19+
parkrun22:33Wanstead Flats parkrun # 4432.80.07 Sep 19+
parkrun22:08Wanstead Flats parkrun # 4292.2-0.225 May 19+
parkrun22:38Wanstead Flats parkrun # 4313.00.08 Jun 19+
parkrun22:21Wanstead Flats parkrun # 4272.40.111 May 19
parkrun23:20Wanstead Flats parkrun # 4403.21.117 Aug 19
parkrun22:57Wanstead Flats parkrun # 4253.00.727 Apr 19
parkrun21:17Wanstead Flats parkrun # 3864.0-3.511 Aug 18
parkrun23:08Wanstead Flats parkrun # 4173.50.62 Mar 19
parkrun21:28Wanstead Flats parkrun # 3883.2-2.325 Aug 18
parkrun22:58Queenstown parkrun # 343.50.39 Feb 19
parkrun23:22Wanstead Flats parkrun # 4193.51.016 Mar 19
parkrun22:17Wanstead Flats parkrun # 3983.4-0.93 Nov 18
parkrun23:21Colchester Castle parkrun # 3351.82.631 Aug 19
parkrun21:06Wanstead Flats parkrun # 3832.8-2.721 Jul 18
parkrun23:26Wanstead Flats parkrun # 4381.82.73 Aug 19
10K47:16Essex County U17 / U20 / Senior Championships2.40.95 Jan 19
parkrun22:31Wanstead Flats parkrun # 4043.0-0.115 Dec 18
parkrun23:42Highwoods parkrun # 73.02.213 Apr 19
parkrun22:13Wanstead Flats parkrun # 3962.8-0.520 Oct 18
parkrun21:39Wanstead Flats parkrun # 3852.6-1.44 Aug 18
parkrun21:32Wanstead Flats parkrun # 3822.2-1.214 Jul 18
parkrun22:27Colchester Castle parkrun # 2733.8-1.023 Jun 18
8K39:45Start Fitness Metropolitan League4.11.910 Nov 18
parkrun21:47Wanstead Flats parkrun # 3802.0-0.530 Jun 18
parkrun23:25Colchester Castle parkrun # 2972.62.08 Dec 18
parkrun22:24Wanstead Flats parkrun # 3753.2-0.526 May 18
parkrun21:52Wanstead Flats parkrun # 3811.50.27 Jul 18
parkrun22:07Wanstead Flats parkrun # 3594.4-2.33 Feb 18
parkrun22:18Wanstead Flats parkrun # 3742.8-0.319 May 18
parkrun22:36Wanstead Flats parkrun # 3921.21.922 Sep 18
parkrun22:17Wanstead Flats parkrun # 3614.0-1.517 Feb 18
parkrun22:42South Bank parkrun # 2793.5-0.27 Apr 18
parkrun22:38Redland Bay parkrun # 463.00.114 Apr 18
parkrun22:40Wanstead Flats parkrun # 3732.40.812 May 18
parkrun22:06Wanstead Flats parkrun # 3563.0-0.913 Jan 18
parkrun22:43Wanstead Flats parkrun # 3543.9-0.61 Jan 18
parkrun21:56Wanstead Flats parkrun # 3423.6-1.821 Oct 17
parkrun22:31Valentines parkrun # 3623.2-0.330 Dec 17
parkrun21:48Wanstead Flats parkrun # 3432.2-0.728 Oct 17
8K38:10Essex County U13 / U15 / Veterans' Championships3.80.52 Dec 17
12K59:53Essex County U17 / U20 / Senior Championships4.11.26 Jan 18
parkrun22:45Wanstead Flats parkrun # 3522.70.725 Dec 17
parkrun23:01Colchester Castle parkrun # 2473.40.516 Dec 17
parkrun21:40Wanstead Flats parkrun # 3322.2-0.912 Aug 17
7.8K36:33Start Fitness Metropolitan League2.41.111 Nov 17
parkrun22:03Shrewsbury parkrun # 1832.00.026 Aug 17
15K82:26South of England AA Championships5.60.027 Jan 18
12K66:21ECCA Saucony English National Championships5.74.124 Feb 18
parkrun21:46Wanstead Flats parkrun # 3281.8-0.315 Jul 17
parkrun21:26Wanstead Flats parkrun # 3241.0-0.217 Jun 17
parkrun21:53Mersea Island parkrun # 321.00.722 Jul 17
parkrun22:02Wanstead Flats parkrun # 3172.00.029 Apr 17
8K44:56Start Fitness Metropolitan League6.05.510 Feb 18
parkrun21:40Wanstead Flats parkrun # 2963.0-1.717 Dec 16
parkrun21:13Wanstead Flats parkrun # 2842.2-1.824 Sep 16
parkrun21:34Wanstead Flats parkrun # 2801.2-0.127 Aug 16
parkrun21:02Wanstead Flats parkrun # 2642.0-2.27 May 16
parkrun21:27Wanstead Flats parkrun # 2721.0-0.22 Jul 16
parkrun23:22Wanstead Flats parkrun # 3071.03.518 Feb 17
parkrun21:36Wanstead Flats parkrun # 2602.0-1.09 Apr 16
parkrun21:56Wanstead Flats parkrun # 2482.0-0.416 Jan 16
parkrun22:34Lancaster parkrun # 181.02.014 May 16
parkrun22:14Wanstead Flats parkrun # 2551.01.25 Mar 16
8K41:13Start Fitness Metropolitan League6.01.513 Feb 16
12K72:57ECCA Saucony English National Championships5.58.525 Feb 17
parkrun21:36Wanstead Flats parkrun # 2292.0-1.012 Sep 15
parkrun21:07Wanstead Flats parkrun # 2212.0-3.518 Jul 15
parkrun22:35Colchester Castle parkrun # 1392.00.912 Dec 15
12K67:59ECCA Saucony English National Championships6.04.727 Feb 16
5K21:16Chingford League - Hog Hill 5K2.60.02 Nov 10
7.978K33:37Southern Men's 12 Stage Relays (Long Legs)1.2-2.727 Mar 11
5.053K20:22 SEAA Men's 12-Stage Relay Short Legs0.8-3.125 Mar 12
5M36:09National Lottery Anniversary Run 51.7-0.521 Jul 13
5M36:56ATW Metropolitan League3.1-1.019 Oct 13
12K55:43ECCA English National Championships2.0-1.522 Feb 14
parkrun22:04Wanstead Flats parkrun # 1952.0-1.617 Jan 15
12K64:42ECCA Saucony English National Championships5.21.821 Feb 15

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