Name:
Ruari Benton
Gender:
Male
Club:
Denbigh
Age Group:
SEN
Login to follow
18.3
87193

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:15Erddig parkrun # 1473.2-4.56 Jul 19+
parkrun26:02Bodelwyddan Castle parkrun # 354.8-2.929 Jun 19+
HM2:07:21Coast Half Marathon1.4-2.114 Apr 19+
parkrun26:12Shrewsbury parkrun # 2272.3-0.125 Aug 18+
4.6M39:50Deestriders Off Road Race Series 4.62.4-0.17 Sep 18+
parkrun24:59Erddig parkrun # 612.5-6.322 Jul 17
5M39:02Deestriders Off Road Race Series-1.2-1.21 Sep 17
parkrun24:57Conwy parkrun # 1332.2-2.312 Aug 17
parkrun26:39Wilmslow parkrun # 1412.60.323 Dec 17
10K58:41Nick Beer 10K (Inc Welsh Championships)2.82.611 Feb 18
5M39:45Deestriders Off Road Race Series-1.6-0.13 Aug 17
parkrun25:42Conwy parkrun # 1351.20.126 Aug 17
parkrun26:15Conwy parkrun # 1321.80.45 Aug 17
parkrun27:12Erddig parkrun # 603.4-5.815 Jul 17
parkrun27:56Cannock Chase parkrun # 501.83.22 Dec 17
parkrun28:45Delamere parkrun # 2092.80.013 May 17
11K64:01Fairy Freckled Cow Trail Race2.60.01 Jul 12
10K54:08Oslympic 10K1.20.015 Jul 12
9M82:46Llyn Brenig Trail Race3.0-1.515 Sep 12
5K22:44Marsh Track 5K0.0-5.926 Sep 12
5K24:53Marsh Tracks 5K1.03.06 Mar 13
10K58:49Nick Beer 10K2.47.29 Feb 14
5K24:11Marsh Tracks 5K0.62.121 Mar 14
5K23:34Marsh Tracks 5K0.01.611 Apr 14
7.7M65:33Welsh Castles Relay1.43.08 Jun 14
HM2:02:28Lake Vyrnwy Half Marathon0.30.814 Sep 14

Order By: