Name:
Iona Melrose
Gender:
Female
Club:
Swansea
Age Group:
U20
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38.8
126010

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:59.19Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships0.81.89 Jun 18+1
8002:50.29Welsh Athletics Combined Events Championships0.5-0.17 Oct 17+2
8002:48.64Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships0.5-4.124 Jun 17+3
8002:56.48Welsh Athletics / Welsh Schools' Combined Events Championships0.5-1.320 Jun 15+4
parkrun29:33Llanelli Coast parkrun # 61.80.024 Dec 16+5
8003:03.1Welsh Inter Regional Triangular Match0.21.422 Jul 15
parkrun29:32Llanelli Coast parkrun # 70.8-0.831 Dec 16
2.85K14:30Welsh Schools National Championships1.00.010 Feb 16
8003:20.6Swansea v Llanelli v Neath0.00.05 Jun 13
8003:14.7Welsh U15 League West Division 20.4-1.79 Jun 13
8003:12.7Swansea v Llanelli v Neath0.8-1.33 Jul 13
8003:05.0Swansea Junior Open0.0-1.88 Apr 14
8003:04.0Swansea v Neath v Llanelli0.0-0.214 May 14
8002:59.66Welsh U15 League West Division0.0-1.018 May 14
8002:59.96Welsh U15 League West Division0.00.18 Jun 14
8003:02.4Swansea v Llanelli v Neath U11 & U13 Triangular Match0.00.718 Jun 14
8003:02.0Swansea Junior Games0.00.614 Sep 14

Order By:

EventTimeRaceDate
XC8:30Gwent League19 Oct 13
XC7:37Gwent League10 Nov 13
XC7:49Gwent League (inc Tri Counties Champs)8 Dec 13
XC7:07Gwent League12 Oct 14
XCNTGwent League9 Nov 14
XC6:55Gwent League6 Dec 14
XC6:59Gwent League8 Feb 15
XCNTDyfed v West Glamorgan Primary Schools26 Mar 15
XC9:30Dyfed Schools' Championships19 Jan 16
XCNTDyfed Schools' Championships13 Feb 18