Name:
Nick Palmer
Gender:
Male
Club:
Stowmarket
Age Group:
V45
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13.4
59022

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5.4M36:49Suffolk Winter League5.2-0.419 Jan 20+1
10K41:19Suffolk County Championships3.8-0.35 Jan 20+2
10M65:32Thurlow 101.9-0.120 Oct 19+3
5M32:01Sudbury Joggers Friday 51.51.214 Jun 19+4
10K40:46Suffolk County Championships2.80.46 Jan 19+5
10K38:56Littleport2.2-0.929 Jul 18
10K39:39Ipswich JAFFA Ekiden2.4-0.315 Jul 18
5M30:29Sudbury Joggers Friday 51.50.225 May 18
5M30:16Great Bentley Friday 50.7-0.26 Jul 18
5M30:07Framlingham Friday 50.9-0.68 Jun 18
5M31:02Suffolk Winter League3.0-0.625 Mar 18
HM90:21Great Yarmouth Half Marathon2.31.112 Aug 18
5M30:27Mike Todd Kirton Friday 50.9-0.21 Jun 18
12K52:24ECCA Saucony English National Championships5.90.724 Feb 18
HM85:06Simplyhealth Great East Run Half Marathon1.80.124 Sep 17
10M64:47Thurlow 5 / 101.80.715 Oct 17
10K38:09Newmarket 10K1.6-0.22 Jul 17
15K70:33South of England AA Championships5.73.527 Jan 18
5M29:59Mike Todd Kirton Friday 51.3-0.32 Jun 17
5M29:55Great Bentley Friday 50.70.27 Jul 17
4.7M33:10Suffolk Winter League9.0-1.226 Mar 17
5M34:48Suffolk Winter League8.1-1.019 Feb 17
12K45:52Suffolk County Championships2.8-1.68 Jan 17
8K35:21Suffolk Winter League9.0-1.015 Jan 17
10M61:42Thurlow 101.6-1.016 Oct 16
4.5M29:01Suffolk Winter League4.00.15 Mar 17
5M29:13Framlingham Friday 50.8-0.727 May 16
12K46:55Suffolk County Championships3.2-1.110 Jan 16
HM83:51Larking Gowen Ipswich Half Marathon2.0-0.620 Sep 15
10K37:21Framlingham 10K1.0-0.36 Sep 15
12K54:59ECCA Saucony English National Championships6.02.727 Feb 16
5M30:07Great Bentley Friday 50.50.73 Jul 15
5M29:10Great Bentley Friday 51.2-0.54 Jul 14
5M29:44Ipswich Jaffa Friday 51.70.130 May 14
5M29:01Kirton Friday 50.40.16 Jun 14
HM84:49Bungay Half Marathon3.20.214 Apr 13
5M29:39Ipswich Jaffa Friday 51.50.731 May 13
5M29:10Kirton Friday 50.61.07 Jun 13
HM80:47Great Bentley Half Marathon0.31.210 Feb 13
4.75M27:46Lowestoft Scores 4.753.0-1.216 Sep 12
10K36:22Dedham 10K1.20.023 Sep 12
5M29:00Brantham Friday 51.6-0.320 Jul 12
5M28:39Capel 51.4-0.58 Jul 12
5M28:25Bury Friday 50.9-0.322 Jun 12
HM78:35Bungay Half Marathon1.2-0.815 Apr 12
10K35:59Eye 10K1.00.09 May 10
HM80:22Brandon Forest Half Marathon1.0-0.531 May 10
4.75M28:21Lowestoft Scores 4.751.00.812 Sep 10
10K36:20Martlesham Heath 10K1.0-0.63 Oct 10
HM81:42Felixstowe Half Marathon2.0-0.910 Oct 10
5M29:17Great Yarmouth 5 Series0.00.920 Apr 11
5M29:12Great Yarmouth 5 Series0.20.64 May 11
5M29:53Ipswich Jaffa Friday 51.10.620 May 11
5M28:47Kirton 50.4-0.13 Jun 11
5M29:07Bury 50.40.324 Jun 11
5M28:35Great Bentley Friday 50.4-0.48 Jul 11
5M28:37Brantham Friday 50.8-0.822 Jul 11
4.75M28:09Lowestoft Scores 4.752.8-1.311 Sep 11
10K36:27Dedham 10K1.4-0.925 Sep 11
10K36:36Martlesham Heath 10K1.2-0.52 Oct 11
11.4M67:24Hereward Relay-0.2-0.427 Nov 11
10M58:14Tarpley 100.4-1.226 Feb 12
10M59:27Dereham 100.80.013 May 12
5M29:04Ipswich Jaffa Friday 51.5-0.125 May 12
5M28:23Kirton Friday 50.10.41 Jun 12

Order By:

EventTimeRaceDate
XC32:57Fenn Wight Suffolk Winter League24 Jan 10
XC46:56Suffolk County Championships14 Feb 10
XC29:36Suffolk Winter League31 Oct 10
XC47:22Suffolk County Championships9 Jan 11
MT37:43St Jo's Ekiden Charity Relay17 Jul 11
XC26:56Suffolk Winter League30 Oct 11
XC34:19Suffolk Winter League22 Jan 12
XC35:24Suffolk Winter League19 Feb 12
XC33:57Suffolk Winter League4 Mar 12
XC30:12Stowmarket Striders Friday 58 Jun 12
XC46:37Suffolk County Championships6 Jan 13
XC34:09Suffolk Winter League13 Jan 13
XC34:45Suffolk Winter League17 Feb 13
XC35:22Suffolk Winter League2 Feb 14
XC34:42Suffolk Winter League16 Feb 14
XC33:05Suffolk Winter League2 Mar 14
XC29:42Suffolk Winter League1 Nov 15
XC46:21Eastern Counties Championships18 Nov 17
5MNTSuffolk Winter League18 Feb 18
XC28:45Suffolk Winter League11 Mar 18