Michael Simson
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:19.49UK Youth Development U17/U20 League Division North Premier 11.40.629 Apr 18+1
15004:06.30Scottish Athletics National U17 / Senior Championships0.9-0.827 Aug 17+2
15004:14.68UK Youth Development U17/U20 League National Final1.7-0.43 Sep 17+3
8002:00.85Scottish Athletics Mens League Division 11.4-2.011 Jun 17+4
5.5K19:47British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.1-3.625 Nov 17+5
8002:00.44Linwood Graded Open0.2-0.320 Jun 17
2.5K8:39Scottish West District Relay Championships5.61.315 Oct 17
15004:18.48Scottish Athletics National U17 / Senior Championships0.91.026 Aug 17
3M16:30SSAA Scottish Secondary Schools’ Road Championships2.2-3.54 Oct 17
15004:13.6UK Youth Development U17/U20 League Division North Premier East/South0.50.725 Jun 17
15004:16.59Scottish Athletics Mens League Division 10.80.89 Jul 17
8002:06.96UK Youth Development U17/U20 League Division North Premier East/South1.4-0.228 May 17
15004:10.41Scottish West District Championships0.6-1.512 May 17
15004:16.55Linwood Graded Open1.2-1.818 Apr 17
15004:19.47Scottish Schools Championships1.00.39 Jun 17
15004:26.95UK Youth Development U17/U20 League Division North Premier East/South1.90.428 May 17
15004:22.76Scottish Schools Championships1.00.89 Jun 17
4.9K16:07Scottish National Young Athletes Road Race Championships1.2-4.418 Mar 17
5.9K23:26Scottish National Championships6.6-3.425 Feb 17
2.5K8:43Scottish National Relay Championships4.7-0.822 Oct 16
2.5K8:32Scottish West District Relay Championships4.1-1.08 Oct 16
8002:08.01Scottish Schools AA Championships0.5-1.04 Feb 16
8002:08.42Scottish Schools AA Championships0.5-0.94 Feb 16
4K14:25Scottish National Championships3.80.027 Feb 16
2K6:16Scottish National Short Course Championships2.3-1.77 Nov 15
3K10:16British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.528 Nov 15
4K14:11Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)3.20.09 Jan 16
3M17:05Virgin London Mini Marathon0.10.024 Apr 16
2.5K9:09Scottish National Relay Championships6.0-0.124 Oct 15
2.5K8:50Scottish West District Relay Championships4.20.211 Oct 15
15004:29.45Livingston Open Meeting0.70.015 Jul 15
8002:09.73Scottish West District Championships0.0-1.023 May 15
8002:13.51DunRen Open Graded Open Meeting0.1-0.120 May 15
8002:16.37Scottish West District Championships0.00.923 May 15
4K15:37Scottish West District Championships2.00.06 Dec 15
4K13:42Schools International Athletic Board Championships0.6-5.621 Mar 15
8002:13.34Scottish Athletics Indoor League Afternoon Match0.5-0.74 Jan 15
4.2K13:57Scottish National Young Athletes Championships-0.8-5.515 Mar 15
15004:38.00Scottish National U15 / U20 Championships0.50.415 Feb 15
15004:41.36Scottish Schools' Championships0.50.84 Feb 15
8002:16.94Scottish Athletics Indoor League Afternoon Match0.50.314 Dec 14
2K6:55Scottish National Short Course XC Championships3.60.39 Nov 14
15004:51.40Scottish National U15 / U20 Championships0.52.215 Feb 15
15004:33.16Scottish Schools Championships0.4-1.421 Jun 14
15004:40.36Scottish Schools' Championships Qualifier1.2-1.47 Jun 14
15004:41.84UK Youth Development U13/U15 League Division Scotland 10.0-0.81 Jun 14
15004:48.0Dunren Open Graded Meeting0.6-3.528 May 14
2.6K9:06Scottish Junior Road Race Championships-0.8-2.216 Mar 14
15005:09.53UK Youth Development U13/U15 League Division Scotland 10.4-1.74 May 14
3K10:26Paisley Fun Run-2.80.025 Aug 13
300011:24.8Kilbarchan Club Championships0.6-1.65 Sep 13
15005:28.1Kilbarchan Club Championships0.80.327 Aug 13
8002:42.6Kilbarchan Club Championships0.70.83 Sep 13
8002:36.79UK Youth Development U13/U15 League Scotland Division 10.0-1.72 Jun 13
8002:41.59UK Youth Development U13/U15 League Scotland Division 10.60.723 Jun 13
8002:43.20UK Youth Development U13/U15 League Scotland Division 10.00.05 May 13

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