Name:
Paul Spence
Gender:
Male
Club:
Unattached
Age Group:
V50
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16.3
78160

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:14Lee-on-the-Solent parkrun # 2291.8-2.112 Oct 19+
parkrun25:55Burnage parkrun # 3713.6-0.95 Oct 19+
parkrun25:02Bramhall Park parkrun # 5533.4-2.227 Apr 19+
parkrun25:43Bramhall Park parkrun # 5781.80.819 Oct 19+
parkrun25:23Phoenix parkrun # 1123.2-1.413 Apr 19+
parkrun26:04Tooting Common parkrun # 1922.01.226 Oct 19
parkrun27:32Marple parkrun # 3984.21.530 Nov 19
parkrun26:31Clapham Common parkrun # 772.21.823 Nov 19
parkrun25:27Bramhall Park parkrun # 5502.8-0.96 Apr 19
parkrun25:54Bramhall Park parkrun # 5464.0-1.39 Mar 19
parkrun26:09Bramhall Park parkrun # 5483.8-0.723 Mar 19
parkrun25:21Wilmslow parkrun # 2062.4-0.723 Feb 19
parkrun25:37Bramhall Park parkrun # 5432.4-0.216 Feb 19
parkrun25:20Fletcher Moss parkrun # 112.4-0.726 Jan 19
parkrun25:34Fletcher Moss parkrun # 53.0-0.915 Dec 18
parkrun26:07Marple parkrun # 3503.9-0.91 Jan 19
parkrun26:13Finsbury Park parkrun # 4602.40.816 Mar 19
parkrun26:28Woodbank parkrun # 4834.8-1.21 Dec 18
parkrun25:00Bramhall Park parkrun # 5243.2-2.029 Sep 18
parkrun25:14Bramhall Park parkrun # 5223.4-1.615 Sep 18
parkrun25:32Bramhall Park parkrun # 5342.8-0.88 Dec 18
parkrun24:47South Manchester parkrun # 4451.4-1.817 Nov 18
parkrun25:12Marple parkrun # 3402.6-2.23 Nov 18
parkrun24:23Stretford parkrun # 1560.6-1.324 Nov 18
parkrun25:26Bramhall Park parkrun # 5233.4-1.222 Sep 18
parkrun25:48Hyde parkrun # 973.0-1.610 Nov 18
parkrun25:20Burnage parkrun # 3203.0-1.26 Oct 18
parkrun27:14Bramhall Park parkrun # 5403.61.319 Jan 19
parkrun25:54Lee-on-the-Solent parkrun # 1752.8-1.213 Oct 18
parkrun26:01Macclesfield parkrun # 34.8-1.312 May 18
parkrun25:15Brueton parkrun # 4231.40.58 Sep 18
parkrun26:46Bolton parkrun # 3724.80.030 Jun 18
parkrun25:15Wythenshawe parkrun # 3432.00.216 Jun 18
parkrun25:22Wilmslow parkrun # 1791.20.91 Sep 18
parkrun31:28Lyme Park parkrun # 2686.05.118 May 19
parkrun28:28Chadderton Hall parkrun # 1245.00.820 Oct 18
parkrun25:38Wilmslow parkrun # 1771.21.318 Aug 18
parkrun28:00Woodbank parkrun # 4784.01.027 Oct 18
parkrun25:52Marple parkrun # 3123.4-0.121 Apr 18
parkrun26:03Burnage parkrun # 3023.20.426 May 18
parkrun25:26Bramhall Park parkrun # 5002.6-0.114 Apr 18
parkrun26:12Bramhall Park parkrun # 5171.81.711 Aug 18
parkrun25:42Bramhall Park parkrun # 5032.80.25 May 18
parkrun30:53Woodbank parkrun # 4926.04.42 Feb 19
parkrun26:04Wilmslow parkrun # 1583.00.67 Apr 18
parkrun27:24Woodbank parkrun # 4406.0-0.23 Feb 18
parkrun26:06Cheadle Hulme parkrun # 1441.52.29 Jun 18
parkrun26:34Wilmslow parkrun # 1513.60.917 Feb 18
parkrun27:23Woodbank parkrun # 4345.80.023 Dec 17
parkrun25:15Bakewell parkrun # 100.61.624 Mar 18
parkrun25:21Wilmslow parkrun # 1362.6-0.218 Nov 17
parkrun27:34Woodbank parkrun # 4395.20.927 Jan 18
parkrun25:43Bramhall Park parkrun # 4843.00.02 Dec 17
parkrun26:29Woodbank parkrun # 4254.8-0.521 Oct 17
parkrun25:31Burnage parkrun # 2752.50.211 Nov 17
parkrun26:10Burnage parkrun # 2981.02.828 Apr 18
parkrun26:52Crewe parkrun # 52.52.517 Mar 18
parkrun25:36Bramhall Park parkrun # 4763.2-0.47 Oct 17
parkrun26:43Hyde parkrun # 592.52.210 Feb 18
parkrun25:31Bramhall Park parkrun # 4732.8-0.116 Sep 17
parkrun30:15Wilmslow parkrun # 2002.27.312 Jan 19
parkrun25:38Bramhall Park parkrun # 4772.40.514 Oct 17
parkrun26:17Sale Water parkrun # 83.01.025 Nov 17
parkrun26:49Bramhall Park parkrun # 4882.82.113 Jan 18
parkrun26:43Bramhall Park parkrun # 4892.62.120 Jan 18
parkrun27:29Bramhall Park parkrun # 4952.83.210 Mar 18
parkrun25:59Bramhall Park parkrun # 4792.80.728 Oct 17
parkrun27:09Bramhall Park parkrun # 4863.22.230 Dec 17
parkrun27:33Glossop parkrun # 1083.82.31 Jan 18
parkrun27:16Wilmslow parkrun # 1344.01.64 Nov 17
parkrun26:05Bramhall Park parkrun # 4692.80.919 Aug 17
parkrun32:06Bramhall Park parkrun # 5363.68.322 Dec 18
parkrun25:36Lee-on-the-Solent parkrun # 1062.60.224 Jun 17
parkrun26:21Bramhall Park parkrun # 4752.21.930 Sep 17
parkrun29:04Bramhall Park parkrun # 5102.06.423 Jun 18
parkrun26:02Bramhall Park parkrun # 4722.01.69 Sep 17
parkrun27:58Oldham parkrun # 3833.03.71 Jan 18
parkrun29:54Lyme Park parkrun # 2054.55.224 Feb 18
parkrun26:02Bramhall Park parkrun # 4592.41.210 Jun 17
parkrun25:50Bramhall Park parkrun # 4562.01.220 May 17
parkrun25:39Bramhall Park parkrun # 4531.81.129 Apr 17
parkrun26:11Bramhall Park parkrun # 4572.21.627 May 17
parkrun25:43Bramhall Park parkrun # 4482.40.625 Mar 17
parkrun26:13Wilmslow parkrun # 1033.20.71 Apr 17
parkrun25:56Bramhall Park parkrun # 4522.01.422 Apr 17
parkrun26:17Burnage parkrun # 2354.00.04 Feb 17
parkrun31:17Woodbank parkrun # 4336.05.616 Dec 17
parkrun36:42Lyme Park parkrun # 2485.710.91 Jan 19
parkrun26:22Bramhall Park parkrun # 4552.02.113 May 17
parkrun31:54Bramhall Park parkrun # 5192.69.425 Aug 18
parkrun31:16Stamford Park parkrun # 1543.28.319 May 18
parkrun27:07Burnage parkrun # 2246.0-0.619 Nov 16
parkrun26:27Harcourt Hill parkrun # 1223.21.125 Feb 17
parkrun26:07Bramhall Park parkrun # 4511.62.115 Apr 17
parkrun25:33Bramhall Park parkrun # 4333.0-0.33 Dec 16
parkrun26:41Bramhall Park parkrun # 4452.81.94 Mar 17
parkrun26:20Bramhall Park parkrun # 4313.60.512 Nov 16
parkrun31:23Bramhall Park parkrun # 4982.69.131 Mar 18
parkrun25:50Wilmslow parkrun # 822.60.65 Nov 16
parkrun27:24Woodbank parkrun # 3804.01.810 Dec 16
parkrun26:19Bramhall Park parkrun # 4362.02.124 Dec 16
parkrun28:07Heaton Park parkrun # 3712.34.73 Jun 17
parkrun26:52Bramhall Park parkrun # 4412.22.828 Jan 17
parkrun25:55Wilmslow parkrun # 782.41.08 Oct 16
parkrun26:14Oxford parkrun # 2552.41.515 Oct 16
parkrun27:32Hyde parkrun # 13.32.87 Jan 17
parkrun29:40Woodbank parkrun # 3856.03.314 Jan 17
parkrun26:29Bramhall Park parkrun # 4292.41.929 Oct 16
parkrun26:21Wilmslow parkrun # 742.61.510 Sep 16
parkrun26:08Bramhall Park parkrun # 4252.21.51 Oct 16
parkrun30:48Bramhall Park parkrun # 4703.87.126 Aug 17
parkrun28:10Woodbank parkrun # 3695.41.724 Sep 16
parkrun33:20Bramhall parkrun # 2222.50.08 Sep 12
parkrun31:27Bramhall parkrun # 2231.5-3.815 Sep 12
parkrun31:51Bramhall parkrun # 2351.5-1.08 Dec 12
parkrun30:03Bramhall parkrun # 2362.0-3.915 Dec 12
parkrun30:46Bramhall parkrun # 2373.0-2.022 Dec 12
parkrun31:07Bramhall parkrun # 2382.5-1.029 Dec 12
parkrun29:14Bramhall parkrun # 2402.0-3.212 Jan 13
parkrun27:52Bramhall parkrun # 2412.0-4.12 Feb 13
parkrun27:29Bramhall parkrun # 2421.5-2.19 Feb 13
parkrun27:10Bramhall parkrun # 2431.5-2.016 Feb 13
parkrun26:59Bramhall parkrun # 2441.6-1.923 Feb 13
parkrun26:12Bramhall parkrun # 2451.5-2.82 Mar 13
parkrun36:40Bramhall parkrun # 2461.511.99 Mar 13
parkrun26:07Bramhall parkrun # 2472.0-2.116 Mar 13
parkrun25:47Bramhall parkrun # 2491.5-2.130 Mar 13
parkrun25:21Bramhall parkrun # 2501.0-1.86 Apr 13
parkrun25:34Bramhall parkrun # 2511.0-0.613 Apr 13
parkrun32:27Marple parkrun # 451.09.720 Apr 13
parkrun24:42Bramhall parkrun # 2531.0-2.227 Apr 13
parkrun25:29Bramhall parkrun # 2541.00.44 May 13
parkrun24:33Bramhall parkrun # 2551.0-1.311 May 13
parkrun25:04Bramhall parkrun # 2562.0-1.118 May 13
parkrun25:13Bramhall parkrun # 2582.0-0.81 Jun 13
parkrun24:59Bramhall parkrun # 2601.5-0.715 Jun 13
parkrun34:09Bramhall parkrun # 2702.511.524 Aug 13
parkrun25:46Bramhall parkrun # 2711.40.731 Aug 13
parkrun26:03Bramhall parkrun # 2722.00.67 Sep 13
parkrun26:09Bramhall parkrun # 2731.01.814 Sep 13
parkrun25:54Bramhall parkrun # 2741.01.421 Sep 13
parkrun26:34Bramhall parkrun # 2761.02.55 Oct 13
parkrun25:39Bramhall parkrun # 2771.50.412 Oct 13
parkrun27:15Bramhall parkrun # 2782.02.619 Oct 13
parkrun26:36Bramhall parkrun # 2791.52.126 Oct 13
parkrun26:49Bramhall parkrun # 2801.52.42 Nov 13
parkrun26:21Bramhall parkrun # 2811.51.69 Nov 13
parkrun25:46Bramhall parkrun # 2821.40.716 Nov 13
parkrun26:14Bramhall parkrun # 2831.01.923 Nov 13
parkrun25:23Bramhall parkrun # 2841.00.530 Nov 13
parkrun25:21Bramhall parkrun # 2851.00.47 Dec 13
parkrun25:05Bramhall parkrun # 2861.5-0.514 Dec 13
parkrun25:23Bramhall parkrun # 2872.0-0.521 Dec 13
parkrun26:28Bramhall parkrun # 2893.00.34 Jan 14
parkrun26:02Bramhall parkrun # 2902.00.611 Jan 14
parkrun26:05Bramhall parkrun # 2911.01.718 Jan 14
parkrun25:56Bramhall parkrun # 2931.01.41 Feb 14
parkrun27:42Woodbank parkrun # 2332.03.415 Feb 14
parkrun26:16Bramhall parkrun # 2951.51.522 Feb 14
parkrun25:52Bramhall Park parkrun # 2961.01.31 Mar 14
parkrun26:07Bramhall Park parkrun # 2971.51.28 Mar 14
parkrun25:21Bramhall Park parkrun # 2981.20.215 Mar 14
parkrun25:58Bramhall Park parkrun # 2991.01.522 Mar 14
parkrun25:49Bramhall Park parkrun # 3001.60.629 Mar 14
parkrun25:21Bramhall Park parkrun # 3012.5-1.15 Apr 14
parkrun24:59Bramhall Park parkrun # 3022.0-1.212 Apr 14
parkrun25:32Bramhall Park parkrun # 3032.0-0.319 Apr 14
parkrun26:13Bramhall Park parkrun # 3041.51.426 Apr 14
parkrun25:14Bramhall Park parkrun # 3051.8-0.63 May 14
parkrun25:41Bramhall Park parkrun # 3062.00.010 May 14
parkrun30:46Bramhall Park parkrun # 3071.58.417 May 14
parkrun25:37Bramhall Park parkrun # 3082.5-0.624 May 14
parkrun25:18Bramhall Park parkrun # 3091.5-0.231 May 14
parkrun32:20Lyme Park parkrun # 161.010.97 Jun 14
parkrun25:19Bramhall Park parkrun # 3113.0-1.614 Jun 14
parkrun25:39Bramhall Park parkrun # 3122.0-0.121 Jun 14
parkrun25:23Bramhall Park parkrun # 3132.0-0.528 Jun 14
parkrun25:52Bramhall Park parkrun # 3142.00.35 Jul 14
parkrun26:14Bramhall Park parkrun # 3152.00.912 Jul 14
parkrun25:27Bramhall Park parkrun # 3211.00.623 Aug 14
parkrun25:30Bramhall Park parkrun # 3221.50.230 Aug 14
parkrun38:32Lyme Park parkrun # 315.012.320 Sep 14
parkrun29:17Bramhall Park parkrun # 3261.06.827 Sep 14
parkrun27:14Cheadle Hulme parkrun # 174.00.618 Oct 14
parkrun26:42Woodbank parkrun # 2692.01.725 Oct 14
parkrun26:58Bramhall Park parkrun # 3312.02.21 Nov 14
parkrun26:44Marple parkrun # 1282.01.815 Nov 14
parkrun25:09Bramhall Park parkrun # 3341.5-0.422 Nov 14
parkrun26:14Bramhall Park parkrun # 3352.00.929 Nov 14
parkrun26:26Bramhall Park parkrun # 3363.20.120 Dec 14
parkrun27:07Bramhall Park parkrun # 3372.02.427 Dec 14
parkrun30:15Lyme Park parkrun # 456.03.21 Jan 15
parkrun27:52Marple parkrun # 1353.81.81 Jan 15
parkrun26:14Bramhall Park parkrun # 3383.0-0.13 Jan 15
parkrun26:30Bramhall Park parkrun # 3393.5-0.110 Jan 15
parkrun28:53Woodbank parkrun # 2815.51.717 Jan 15
parkrun28:12Marple parkrun # 1396.00.131 Jan 15
parkrun26:30Bramhall Park parkrun # 3412.01.47 Feb 15
parkrun25:43Bramhall Park parkrun # 3421.80.314 Feb 15
parkrun25:50Bramhall Park parkrun # 3441.50.828 Feb 15
parkrun27:52Bramhall Park parkrun # 3451.04.67 Mar 15
parkrun25:30Bramhall Park parkrun # 3461.8-0.114 Mar 15
parkrun25:43Bramhall Park parkrun # 3471.01.121 Mar 15
parkrun25:25Bramhall Park parkrun # 3481.6-0.128 Mar 15
parkrun24:55Bramhall Park parkrun # 3492.0-1.34 Apr 15
parkrun24:51Bramhall Park parkrun # 3501.0-0.511 Apr 15
parkrun24:47Bramhall Park parkrun # 3511.0-0.618 Apr 15
parkrun24:43Bramhall Park parkrun # 3521.0-0.725 Apr 15
parkrun24:44Bramhall Park parkrun # 3531.0-0.72 May 15
parkrun25:03Bramhall Park parkrun # 3541.0-0.19 May 15
parkrun24:29Bramhall Park parkrun # 3551.5-1.616 May 15
parkrun24:27Bramhall Park parkrun # 3562.0-2.123 May 15
parkrun24:58Bramhall Park parkrun # 3571.0-0.130 May 15
parkrun24:53Bramhall Park parkrun # 3581.0-0.26 Jun 15
parkrun25:18Bramhall Park parkrun # 3591.50.013 Jun 15
parkrun24:06Bramhall Park parkrun # 3601.0-1.620 Jun 15
parkrun24:21Bramhall Park parkrun # 3612.0-1.527 Jun 15
parkrun24:34Bramhall Park parkrun # 3622.0-1.24 Jul 15
parkrun24:01Bramhall Park parkrun # 3631.5-1.711 Jul 15
parkrun24:58Bramhall Park parkrun # 3692.0-0.322 Aug 15
parkrun24:34Bramhall Park parkrun # 3702.0-1.029 Aug 15
parkrun24:19Bramhall Park parkrun # 3712.0-1.55 Sep 15
parkrun25:54Cheadle Hulme parkrun # 563.00.319 Sep 15
parkrun24:13Bramhall Park parkrun # 3742.0-1.626 Sep 15
parkrun25:59Oxford parkrun # 2021.02.53 Oct 15
parkrun24:21Bramhall Park parkrun # 3761.0-0.410 Oct 15
parkrun25:05Bramhall Park parkrun # 3771.50.417 Oct 15
parkrun26:35Bramhall Park parkrun # 3862.52.019 Dec 15
parkrun28:10Wilmslow parkrun # 382.54.626 Dec 15
parkrun29:33Marple parkrun # 1885.04.21 Jan 16
parkrun30:48Lyme Park parkrun # 936.04.91 Jan 16
parkrun26:36Woodbank parkrun # 3333.51.016 Jan 16
parkrun27:26Bramhall Park parkrun # 3943.02.920 Feb 16
parkrun27:22Bramhall Park parkrun # 3971.04.819 Mar 16
parkrun26:12Bramhall Park parkrun # 3992.51.42 Apr 16
parkrun25:26Bramhall Park parkrun # 4012.00.516 Apr 16
parkrun26:19Bramhall Park parkrun # 4052.02.114 May 16
parkrun26:30Bramhall Park parkrun # 4062.81.621 May 16
parkrun26:28Wilmslow parkrun # 603.50.84 Jun 16
parkrun26:27Bramhall Park parkrun # 4091.62.711 Jun 16
parkrun26:50Woodbank parkrun # 3552.02.918 Jun 16
parkrun26:37Cheadle Hulme parkrun # 783.21.425 Jun 16
parkrun26:44Woodbank parkrun # 3573.41.42 Jul 16
parkrun26:02Bramhall Park parkrun # 4132.41.29 Jul 16
parkrun39:51Lyme Park parkrun # 1276.012.627 Aug 16
parkrun27:07Wilmslow parkrun # 732.82.63 Sep 16
parkrun31:58Bramhall Park parkrun # 4232.410.017 Sep 16
parkrun27:55Bramhall Park parkrun # 4282.24.522 Oct 16
parkrun28:23Bramhall Park parkrun # 4431.26.211 Feb 17
parkrun35:43Bramhall Park parkrun # 4472.214.318 Mar 17
parkrun29:10Bramhall Park parkrun # 4542.46.26 May 17

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