Name:
John Manlow
Gender:
Male
Club:
Ely
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K37:44Norfolk Gazelles Valentine 10K0.8-1.66 Feb 22+1
parkrun18:32Littleport parkrun # 1102.0-2.020 Nov 21+2
parkrun18:39Littleport parkrun # 1052.00.016 Oct 21+3
parkrun18:44Ferry Meadows parkrun # 3651.0-0.56 Nov 21+4
parkrun18:31Littleport parkrun # 1060.4-0.723 Oct 21+5
Mar2:48:30Virgin London Marathon0.9-0.624 Apr 16
20M2:05:16Tarpley 201.0-0.828 Feb 16
10M59:50Fenland 101.0-0.318 Oct 15
Mar2:50:10Virgin London Marathon0.80.426 Apr 15
20M2:05:53Tarpley 201.4-0.622 Feb 15
HM79:42Stowmarket Striders Half Marathon0.20.522 Mar 15
10M59:27Nene Valley 100.9-0.47 Dec 14
10M61:32Harlow 101.80.120 Jul 14
20M2:03:22Tarpley 201.0-0.923 Feb 14
Mar2:49:30Virgin London Marathon1.3-0.213 Apr 14
HM79:09Stowmarket Striders Half Marathon1.2-0.723 Mar 14
10M61:09Dereham 101.00.711 May 14
10K37:58Sutton Feast Beast 10K1.41.322 Jun 14
10M58:55Nene Valley 100.5-0.21 Dec 13
10M59:30Hadleigh 100.8-0.124 Nov 13
HM80:16Great East Run Adnams Half Marathon1.4-0.33 Nov 13
HM81:03Milton Keynes Winter Half Marathon1.10.315 Dec 13
14M1:32:20Tywyn Race The Train 144.7-0.717 Aug 13
HM80:58Milton Keynes NSPCC Half Marathon3.3-1.77 Jul 13
HM78:16Perkins Great Eastern Run Half Marathon0.4-0.313 Oct 13
HM79:03Wissey Half Marathon1.0-0.31 Sep 13
10K36:39West Pinchbeck 10K1.20.329 Sep 13
Mar2:47:57Virgin London Marathon1.3-0.321 Apr 13
HM79:06Ross Peers East Cambridgeshire Half Marathon1.2-0.519 May 13
10K39:03Brass Monkey 10K0.63.226 Jan 14
5K17:14Peterborough Grand Prix 5K0.50.219 Jun 13
5K17:16Peterborough Grand Prix 5K0.40.43 Jul 13
parkrun17:41Brighton & Hove parkrun # 2971.20.529 Jun 13
5K17:16Peterborough Grand Prix 5K0.40.45 Jun 13
10K35:50Tulip 10K0.60.131 Mar 13
parkrun17:50Cambridge parkrun # 1670.81.211 May 13
10M58:34Nene Valley 100.5-0.32 Dec 12
parkrun17:45Cambridge parkrun # 1660.61.24 May 13
10M59:43Hadleigh 101.2-0.225 Nov 12
Mar2:51:51Leicester Marathon1.80.014 Oct 12
HM79:27Wissey Half Marathon1.2-0.32 Sep 12
7M40:58Stowmarket Striders Scenic 70.70.311 Nov 12
14M1:35:53Tywyn Race The Train 145.00.518 Aug 12
10K36:35West Pinchbeck 10K0.80.730 Sep 12
10M60:04RAF Marham 101.00.215 Jul 12
15M1:35:46Benfleet 153.4-1.224 Jan 10
15K53:47Wellingborough 15K series0.8-1.37 Feb 10
20K75:55Great East Run 20K2.0-1.121 Feb 10
15K55:09Wellingborough 15K Series1.5-1.028 Feb 10
HM79:28Joe Cox Half Marathon1.0-0.528 Mar 10
Mar2:50:16Virgin London Marathon1.10.025 Apr 10
10K36:06Hatfield Broad Oak 10K0.9-0.331 May 10
5M28:15Eye Charity 51.0-1.517 Jun 10
HM79:32Great Eastern Half Marathon0.20.310 Oct 10
parkrun17:53Cambridge parkrun # 391.00.823 Oct 10
10M59:08Fenland 100.4-0.231 Oct 10
10M59:26Hadleigh 101.2-0.821 Nov 10
6M34:50Corby Brass Monkey 6-0.20.830 Jan 11
10M59:52Nene Valley 101.0-0.327 Feb 11
15M1:32:58Banbury 151.3-0.320 Mar 11
10K36:49St Clare Hospice 10K1.00.33 Apr 11
Mar2:52:34Virgin London Marathon1.50.117 Apr 11
parkrun17:47Cambridge parkrun # 641.20.330 Apr 11
parkrun17:42Cambridge parkrun # 651.5-0.17 May 11
parkrun17:35Cambridge parkrun # 661.00.114 May 11
parkrun17:30Cambridge parkrun # 670.80.121 May 11
10K36:46Hatfield Broad Oak 10K1.10.230 May 11
5K17:09Peterborough Grand Prix 5K0.5-0.48 Jun 11
10M59:43Wymondham Midsummer 101.2-0.612 Jun 11
7M40:27Tony Robinson Memorial 70.4-0.326 Jun 11
5K17:01Peterborough Grand Prix 5K0.1-0.26 Jul 11
5K17:05Dereham Celebration 5K0.5-0.424 Jul 11
5K17:11Peterborough Grand Prix 5K0.8-0.43 Aug 11
14M1:31:51Race the Train Rotary Challenge4.5-0.920 Aug 11
parkrun17:32Bedford parkrun # 121.00.127 Aug 11
10K36:47West Pinchbeck 10K1.00.425 Sep 11
HM77:38Perkins Great Eastern Half Marathon0.3-0.59 Oct 11
10M59:55Fenland 100.80.330 Oct 11
10M59:12Hadleigh 100.60.120 Nov 11
10M58:28Nene Valley Harriers 100.4-0.24 Dec 11
10M59:41Tarpley 100.40.626 Feb 12
HM79:50Stowmarket Half Marathon0.40.725 Mar 12
5K17:37Peterborough Grand Prix 5K1.00.66 Jun 12
5K17:02Peterborough Grand Prix 5K0.30.04 Jul 12

Order By:

EventTimeRaceDate
XC28:41Frostbite Friendly League7 Nov 10
5M29:25Frostbite Friendly League4 Nov 12
XC23:15Ryston Runners Open League16 Dec 12