Name:
Lisa Bond
Gender:
Female
Club:
Ipswich Jaffa
Age Group:
V45
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26.2
63800

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K57:22Langham 10K1.33.410 Sep 17+
7M66:59Stowmarket Striders Scenic 71.52.612 Nov 17+
5K29:56Harwich 5K Series1.54.28 May 18+
Mar4:26:23Brighton Marathon2.32.39 Apr 17+
parkrun31:41Kesgrave parkrun # 1943.64.55 May 18+
parkrun33:01Kesgrave parkrun # 2053.85.421 Jul 18
parkrun27:58Kesgrave parkrun # 1621.41.630 Sep 17
parkrun32:49Kesgrave parkrun # 2033.45.57 Jul 18
HM2:17:23Cambridge Half Marathon0.35.44 Mar 18
4.26K22:23Southern Women's 6-Stage Relays2.3-0.725 Mar 17
parkrun29:20Kesgrave parkrun # 1691.23.618 Nov 17
parkrun31:45Kesgrave parkrun # 2001.06.616 Jun 18
parkrun34:11Kesgrave parkrun # 2112.87.71 Sep 18
Mar5:22:47Brighton Marathon1.86.915 Apr 18
parkrun28:51Kesgrave parkrun # 1531.92.529 Jul 17
HM2:04:32Cambridge Half Marathon0.33.75 Mar 17
5M47:51Saint Edmund Pacers Bury Friday 51.35.523 Jun 17
parkrun30:05Kesgrave parkrun # 1641.44.814 Oct 17
10K59:29Vitality London 10,0001.15.229 May 17
8K45:45Suffolk County Championships2.42.78 Jan 17
parkrun33:09Kesgrave parkrun # 1951.68.312 May 18
Mar4:54:42Virgin London Marathon1.17.923 Apr 17
parkrun31:13Kesgrave parkrun # 1571.46.326 Aug 17
5M44:00Great Bentley Friday 50.62.51 Jul 16
10K56:35Ipswich Building Society Twilight 10K0.83.35 Aug 16
5M45:19Saint Edmund Pacers Bury Friday 50.93.524 Jun 16
5M45:23Framlingham Friday 50.83.727 May 16
5M47:39Brantham Friday 51.84.822 Jul 16
5M45:41Kirton Friday 50.74.13 Jun 16
parkrun32:40Kesgrave parkrun # 1452.07.63 Jun 17
parkrun30:45Ipswich parkrun # 11.50.08 Sep 12
parkrun29:25Ipswich parkrun # 21.5-3.415 Sep 12
parkrun35:50Ipswich parkrun # 51.56.16 Oct 12
parkrun33:15Ipswich parkrun # 61.53.513 Oct 12
parkrun30:23Ipswich parkrun # 71.5-0.120 Oct 12
parkrun28:59Ipswich parkrun # 121.5-2.18 Dec 12
parkrun30:31Ipswich parkrun # 131.50.715 Dec 12
parkrun32:40Ipswich parkrun # 143.51.522 Dec 12
parkrun32:10Ipswich parkrun # 182.51.95 Jan 13
parkrun37:18Ipswich parkrun # 193.06.412 Jan 13
parkrun30:30Ipswich parkrun # 202.5-0.32 Feb 13
parkrun30:10Ipswich parkrun # 241.50.22 Mar 13
parkrun29:29Ipswich parkrun # 252.5-1.89 Mar 13
parkrun29:24Ipswich parkrun # 261.5-0.916 Mar 13
parkrun29:30Ipswich parkrun # 281.0-0.230 Mar 13
parkrun28:37Ipswich parkrun # 291.5-2.16 Apr 13
parkrun28:07Ipswich parkrun # 301.0-1.813 Apr 13
parkrun27:33Ipswich parkrun # 311.0-1.920 Apr 13
parkrun28:42Ipswich parkrun # 321.00.827 Apr 13
parkrun34:45Ipswich parkrun # 331.08.54 May 13
5M45:51Ipswich Jaffa Friday 51.5-1.231 May 13
parkrun29:26Ipswich parkrun # 372.00.91 Jun 13
5M44:40Kirton Friday 50.6-1.57 Jun 13
5M45:48Bury Friday 50.90.221 Jun 13
5M44:08Great Bentley Friday 50.1-0.65 Jul 13
10K59:34Framlingham 10K0.82.31 Sep 13
10K57:02Langham 10K0.40.88 Sep 13
10M99:06Felixstowe Coastal 101.80.429 Sep 13
HM2:02:32Great Bentley Half Marathon0.7-1.99 Feb 14
HM2:00:40Bungay Half Marathon1.4-2.16 Apr 14
Mar4:42:13Milton Keynes Marathon3.00.95 May 14
5M43:35Kirton Friday 50.4-1.06 Jun 14
5M43:06Bury Friday 50.5-1.620 Jun 14
5M43:56Great Bentley Friday 51.2-1.44 Jul 14
5M43:00Brantham Friday 50.6-1.618 Jul 14
10K56:20Dedham 10K1.4-0.613 Sep 14
10M90:38Felixstowe Coastal 101.6-2.228 Sep 14
parkrun26:40Kesgrave parkrun # 31.5-1.34 Oct 14
HM1:53:50Perkins Great Eastern Run Half Marathon0.2-2.912 Oct 14
5M44:38Saxons 52.61.219 Oct 14
10K54:24Great East Run Adnams 10K1.80.52 Nov 14
parkrun36:36Kesgrave parkrun # 81.012.58 Nov 14
parkrun31:38Kesgrave parkrun # 91.07.315 Nov 14
HM1:58:51City of Norwich Half Marathon0.61.323 Nov 14
parkrun34:36Kesgrave parkrun # 111.010.729 Nov 14
parkrun31:06Kesgrave parkrun # 121.56.16 Dec 14
parkrun34:27Kesgrave parkrun # 141.010.520 Dec 14
parkrun34:19Kesgrave parkrun # 151.59.927 Dec 14
parkrun33:17Kesgrave parkrun # 161.09.31 Jan 15
parkrun36:02Kesgrave parkrun # 172.011.03 Jan 15
parkrun27:27Kesgrave parkrun # 191.01.217 Jan 15
parkrun34:44Kesgrave parkrun # 201.510.324 Jan 15
parkrun27:54Kesgrave parkrun # 231.01.914 Feb 15
parkrun31:23Kesgrave parkrun # 291.06.928 Mar 15
Mar4:33:41Brighton Marathon1.64.212 Apr 15
10K60:10Alton Water 10K1.85.010 May 15
10K54:44Bupa London 10,0000.62.025 May 15
parkrun35:09Kesgrave parkrun # 413.09.220 Jun 15
5M57:23Great Bentley Friday 50.513.63 Jul 15
parkrun40:21Kesgrave parkrun # 432.512.64 Jul 15
parkrun29:38Kesgrave parkrun # 451.04.518 Jul 15
parkrun28:45Kesgrave parkrun # 481.52.78 Aug 15
HM2:35:29Morrisons Great North Run1.411.913 Sep 15
10M99:34Felixstowe Coastal 101.45.427 Sep 15
HM2:19:33Perkins Great Eastern Run Half Marathon0.58.511 Oct 15
7M70:48Stowmarket Striders Scenic 71.37.18 Nov 15
parkrun32:54Kesgrave parkrun # 632.07.828 Nov 15
parkrun30:23Kesgrave parkrun # 661.05.619 Dec 15
HM2:06:52Cambridge Half Marathon0.24.628 Feb 16
parkrun30:39Kesgrave parkrun # 781.55.55 Mar 16
4.8K23:52Southern Women's 6-Stage Relays-3.62.420 Mar 16
parkrun30:27Kesgrave parkrun # 861.05.730 Apr 16
parkrun38:22Kesgrave parkrun # 871.013.57 May 16
parkrun29:45Kesgrave parkrun # 890.65.121 May 16
parkrun30:46Kesgrave parkrun # 900.46.728 May 16
parkrun35:21Kesgrave parkrun # 940.811.625 Jun 16
parkrun32:21Kesgrave parkrun # 962.27.09 Jul 16
parkrun30:08Kesgrave parkrun # 971.25.016 Jul 16
parkrun33:34Kesgrave parkrun # 982.87.823 Jul 16
parkrun32:30Kesgrave parkrun # 991.48.030 Jul 16

Order By:

EventTimeRaceDate
XCNT53-12 League3 Nov 13
XCNT53-12 League1 Dec 13
XCNT53-12 League8 Dec 13
XCNT53-12 League12 Jan 14
XCNT53-12 League23 Feb 14
XCNT53-12 League16 Nov 14
XC47:56Suffolk County Championships4 Jan 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
XCNT53-12 League6 Nov 16
5MNT53-12 League4 Dec 16
XCNT53-12 League11 Dec 16
XCNT53-12 League29 Oct 17