Name:
Emilio Cosimo
Gender:
Male
Club:
Springburn
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
73M12:21:05Great Glen 738.8-1.76 Jul 19+
10K37:55Jimmy Irvine Bella 10K1.0-0.917 Nov 19+
10K40:05Bank of Scotland Great Scottish 10K0.91.429 Sep 19+
Mar2:55:56Genova City Marathon0.8-0.12 Dec 18+
5.8K22:20SVHC Open Masters Road Relays2.60.027 Jan 19+
10K38:32Jimmy Irvine Bella 10K1.6-0.111 Nov 18
95M17:52:17West Highland Way 959.6-0.423 Jun 18
10K45:50Lindsays Scottish National Championships6.52.123 Feb 19
4K15:00Scottish National Relay Championships2.50.927 Oct 18
53M8:39:45Highland Fling 5310.00.828 Apr 18
33M4:08:44D33 Deeside Way Ultra3.80.110 Mar 18
HM89:25Neil McCover Memorial Run0.92.67 Oct 18
10K40:25Bank of Scotland Great Scottish 10K1.02.430 Sep 18
42M7:04:10Devil O' the Highlands 4210.04.24 Aug 18
Mar2:54:11Stirling Scottish Marathon2.4-2.121 May 17
10K38:02Kirkintilloch 10K1.2-0.322 Jun 17
10K39:20Bank of Scotland Great Scottish 10K1.01.31 Oct 17
HM89:27Neil McCover Memorial Half Marathon1.61.98 Oct 17
10K37:59Brian Goodwin Memorial 10K0.80.116 Jun 17
10K37:08Helensburgh 10K0.8-0.93 May 17
10K38:12Jack Crawford Springburn Cup 10K0.90.111 Mar 17
parkrun19:00Springburn parkrun # 1353.4-1.031 Dec 16
parkrun18:29Springburn parkrun # 1342.0-0.824 Dec 16
10K38:30Nigel Barge Memorial 10K0.70.622 Jan 17
12.5K50:20Kirkintilloch 12.5K2.00.612 Feb 17
HM85:44Neil McCover Memorial Half Marathon1.60.19 Oct 16
40M9:19:51Thieves Road Ultra 4010.017.524 Aug 19
10K47:16Scottish National Championships7.42.425 Feb 17
10K38:39Lanarkshire Championships0.31.119 Nov 16
4K14:54Scottish National Relay Championships2.80.222 Oct 16
4K14:31Lanarkshire Relay Championships2.0-0.115 Oct 16
parkrun18:50Springburn parkrun # 1222.00.924 Sep 16
10K38:36Cumbernauld 10K0.71.618 Sep 16
parkrun18:48Springburn parkrun # 1172.20.720 Aug 16
7M49:43Tom Robb Memorial 76.01.627 Aug 16
8K32:13Scottish Veteran International Trial2.32.217 Sep 16
parkrun18:32Springburn parkrun # 1161.40.913 Aug 16
parkrun18:50Springburn parkrun # 1191.41.53 Sep 16
95M18:13:59Ronhill West Highland Way 956.04.818 Jun 16
33M4:15:59D33 Ultra3.02.812 Mar 16
Mar3:00:32MBNA Chester Marathon1.51.94 Oct 15
10K38:44Jimmy Irvine Bella 10K1.32.18 Nov 15
parkrun26:15Victoria parkrun # 2162.014.417 Mar 18
10K37:16Cumbernauld 10K0.21.620 Sep 15
4K15:30Scottish National Relay Championships4.71.724 Oct 15
parkrun18:52Springburn parkrun # 752.01.931 Oct 15
HM89:34Barry Buddon Half Marathon (Inc East District Half Marathon Championships)1.24.130 Aug 15
Mar3:00:55TCS Amsterdam Marathon1.42.119 Oct 14
53M8:59:34Highland Fling 533.010.230 Apr 16
26K1:44:51Southside Six 26K1.21.42 Nov 14
10K36:23Bank of Scotland Great Scottish 10K0.40.55 Oct 14
10K38:04Kirkintilloch Olympians 10K1.61.119 Jun 14
10K36:33Polaroid Dumbarton 10K0.30.829 May 14
10K36:32Poloroid Clydebank 10K0.11.022 May 14
10K36:30Polaroid Helensburgh 10K0.40.615 May 14
10M64:01Tom Scott Memorial 10 (Inc Scottish Champs)2.41.013 Apr 14
10K37:07Jack Crawford Springburn Cup 10K1.40.38 Mar 14
10K38:23Polaroid Vale of Leven 10K1.11.98 Jun 14
5M28:38Glasgow University 51.6-1.030 Nov 13
12.5K47:43Kirkintilloch 12.5K1.80.516 Feb 14
HM78:31Bank of Scotland Great Scottish Half Marathon0.9-1.56 Oct 13
10K35:31Jimmy Irvine Bella 10K0.4-0.59 Nov 13
10K37:50Cumbernauld 10K2.2-0.422 Sep 13
10K37:06Bella 10K1.2-0.21 Sep 13
4M24:17Springburn Harriers Canal Canter 42.8-0.121 Aug 13
53M9:01:05HOKA Highland Fling 531.512.825 Apr 15
10K37:50SVHC Open Masters 10K (Inc BMAF Champs)1.00.818 Aug 13
HM84:16Helensburgh Half Marathon1.21.04 Aug 13
95M19:55:41West Highland Way 951.514.120 Jun 15
HM85:00Balloch To Clydebank Half Marathon1.41.114 Apr 13
10K39:27Kirkintilloch Olympians 10K1.02.520 Jun 13
HM79:40Balloch To Clydebank Half Marathon0.2-1.515 Apr 12
10K37:24Nigel Barge Memorial 10K1.0-1.124 Mar 12
10K37:37Jack Crawford Springburn Cup 10K0.4-0.310 Mar 12
53M9:50:45 HOKA Highland Fling 531.516.726 Apr 14
3.8M29:07SVHC Open Masters' Relay Championships0.013.226 Jan 14
HM82:43Neil Mccover Memorial Half Marathon1.4-1.79 Oct 11
HM83:20Bank Of Scotland Great Scottish Run Half Marathon0.9-1.24 Sep 11
HM86:15Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
10K38:03Nigel Barge 10K Memorial Road Race0.2-1.35 Mar 11
5K20:41Scottish Athletics 6 Stage Road Relay Short Legs2.03.03 Apr 11
40M5:53:53Clyde Stride 403.04.916 Jul 11

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