Tom Biegel
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

4.5K17:29McCain UK Cross Challenge inc World Trials & Inter Counties3.40.213 Mar 10+
15004:43.0Oxfordshire Junior League0.80.325 Apr 10+
15004:48.7McCain UK Young Athletes League Midland 1 SE - Match A0.61.22 May 10+
300010:23.4Bucks & Oxon County Championships1.01.39 May 10+
15004:35.2Oxfordshire Junior League0.6-1.723 May 10+
15004:44.40BMC Regional Races0.50.82 Jun 10
15004:45.0Heart of England League Division 10.80.55 Jun 10
15004:44.2Warwickshire Schools Championships0.80.412 Jun 10
15004:43.8Heart of England League Division 10.70.511 Jul 10
8002:20.4McCain UK Young Athletes League Midland 1 SE0.80.718 Jul 10
300011:03.44Southern Combined Events, 3000m & Walks Championships1.13.725 Jul 10
2.997K10:49Southern Women's 4 Stage & Young Athletes Relays2.41.525 Sep 10
3.863K13:48Young Athletes' National Road Relays1.3-0.817 Oct 10
15004:43.6Oxfordshire Junior League0.30.924 Apr 11
300010:31.9McCain Young Athletes League Midland 1 NE Division0.62.28 May 11
30009:53.66Oxfordshire County Championships1.0-0.615 May 11
15004:40.7Up & Running Midland League Division 40.80.04 Jun 11
8002:11.5McCain Young Athletes League Midland 1 SE Division0.0-1.05 Jun 11
8002:13.10McCain Young Athletes League Midland 1 SE Division0.6-0.119 Jun 11
15004:36.1Heart of England League Division 11.10.026 Jun 11
15004:44.6Up & Running Midland League Division 40.81.53 Jul 11
300010:45.0Up & Running Midland League Division 41.02.614 Aug 11
8002:11.8Up & Running Midland League Division 40.8-0.714 Aug 11
15004:30.7Heart of England League Division 10.9-0.53 Sep 11
3.863K13:00ERRA National Young Athletes' Relays1.0-0.916 Oct 11
10K36:46Maylarch Eynsham 10K0.70.027 Nov 11
15004:32.8Inter County Schools Match0.50.223 Feb 12
15004:42.1Up & Running Midland League Division 40.81.25 May 12
5M29:50Great Weston 51.0-0.27 May 12
300010:44.5Up & Running Midland League Division 41.03.227 May 12
15004:32.1Up & Running Midland League Division 40.60.027 May 12
4.26M25:38Kidlington AC Mota-vation 4 Series1.20.431 May 12
15004:36.9Oxfordshire Junior League0.80.43 Jun 12
15004:41.7Up & Running Midland League Division 40.81.11 Jul 12
10K43:30Three Spires 10K1.55.314 Jul 12
15004:31.16Oxfordshire Junior League0.8-0.316 Sep 12
300011:07.3Plastics Plus Midland League Division 41.04.610 Aug 13

Order By:

XC19:10Oxford Mail League3 Jan 10
XC17:00Oxfordshire County Championships24 Jan 10
XC14:36Warwickshire Schools Championships6 Feb 10
XC20:28Oxford Mail League7 Feb 10
XC16:17English National Championships27 Feb 10
XC22:32Oxford Mail League7 Mar 10
XC14:07English Schools' Championships20 Mar 10
XC15:21Apex Sports Chiltern League9 Oct 10
XC18:20Oxford Mail League7 Nov 10
XC20:35West Midlands Inter County Championships20 Nov 10
XC20:00Oxford Mail League (inc Oxfordshire Championships)2 Jan 11
XC16:13Midland Cross Country Championships29 Jan 11
XC21:06Oxford Mail League6 Feb 11
XC17:14Apex Sports Chiltern League12 Feb 11
XC43:21Hardwick X-Stream20 Feb 11
XC17:52Inter Counties Championships5 Mar 11
XC21:29English Schools' Championships19 Mar 11
MT55:35Adderbury 10K9 Jul 11
XC20:16Apex Sports Chiltern League8 Oct 11
XC25:28Apex Sports Chiltern League12 Nov 11
XC18:00Oxford Mail League4 Dec 11
XC17:57Oxford Mail League (inc Oxfordshire County Championships)8 Jan 12
XC22:27Midland Championships28 Jan 12
XC22:27Apex Sports Chiltern League11 Feb 12
XC39:01Hardwick X-Stream19 Feb 12
XC19:01Oxford Mail League4 Mar 12
XC22:49English Schools' Championships17 Mar 12
XC22:43Apex Sports Chiltern League20 Oct 12
XC23:19Apex Sports Chiltern League10 Nov 12
XC21:53Oxford Mail League (inc Oxfordshire County Championships)6 Jan 13
XC13:36Warwickshire Schools' Championships12 Jan 13
XC25:11Apex Sports Chiltern League9 Feb 13
XC22:04Inter Counties Championships9 Mar 13