Patrick Vis
Leeds City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

parkrun16:24Mile End parkrun # 3551.80.524 Nov 18+
10K33:07West Yorkshire League0.60.618 Nov 18+
10K32:57Cambridge Town & Gown 10K0.01.021 Oct 18+
5K16:59ECCA Saucony English National Relay Championships2.61.03 Nov 18+
6.8K21:46Northern Counties Men's 6-Stage Relays0.00.723 Sep 18+
12K44:04ECCA Saucony English National Championships2.62.123 Feb 19
parkrun17:16Bramley parkrun # 1653.01.26 Oct 18
10K33:49Simplyhealth Great Manchester Run 10K2.1-0.220 May 18
parkrun17:15Mile End parkrun # 3701.62.69 Mar 19
parkrun18:06Potternewton parkrun # 173.42.616 Mar 19
parkrun18:04Hampstead Heath parkrun # 3824.61.31 Sep 18
parkrun17:13Roundhay parkrun # 3782.81.321 Jul 18
parkrun17:29Hackney Marshes parkrun # 4511.23.59 Feb 19
12K43:12Northern Counties Championships4.9-1.027 Jan 18
10K35:45Regent's Park Summer 10K Series1.42.62 Sep 18
parkrun17:52Woodhouse Moor parkrun # 5991.83.726 Jan 19
30009:19.65Trafford AC Grand Prix Open0.91.226 Jun 18
5K15:50Podium 5K0.01.015 Jun 18
parkrun17:32Mile End parkrun # 3422.22.625 Aug 18
4.3K11:59Northern Counties Men's 12-Stage Relays-2.60.225 Mar 18
500016:07.1North of England League Division 3E0.41.23 Jun 18
10.22K36:15Yorkshire County Championships4.3-0.76 Jan 18
9.8K34:15British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-0.925 Nov 17
5K16:07Mid Cheshire 5K0.41.227 Apr 18
500016:44.6North of England League Division 3E1.61.45 May 18
5K15:28Armagh International Road Races0.2-0.115 Feb 18
parkrun16:58Crosby parkrun # 1192.60.93 Mar 18
2M10:50Leeds University Relays5.3-0.52 Dec 17
12K47:51ECCA Saucony English National Championships5.72.224 Feb 18
5K17:10ECCA Saucony English National Relay Championships3.60.44 Nov 17
5.88K19:18ERRA Men's National 6-Stage Relays1.40.57 Oct 17
10M55:51Eccup 101.80.12 Jul 17
HM87:29Vitality Big Half Marathon0.47.710 Mar 19
5K15:34Sale Sizzler 5K Series0.6-0.220 Jul 17
500015:50.2North of England League Division 2E1.2-0.29 Jul 17
500015:55.4North of England League Division 2E0.80.45 Aug 17
500015:32.55Northern Senior, U20 & Parallel Championships0.7-0.410 Jun 17
6.5K21:43Northern Counties Men's 6-Stage Relays1.01.416 Sep 17
500015:33.21BMC Grand Prix0.20.127 May 17
500016:04.87North of England League Division 2E1.40.16 May 17
8.65K29:14ERRA National Men's 12-Stage Relays1.70.58 Apr 17
5K15:52John Carr 5K Series0.50.617 May 17
5K15:42Mid Cheshire 5K-0.10.828 Apr 17
12K43:34Merseyside County Championships4.9-0.77 Jan 17
parkrun20:48Cambridge parkrun # 4451.610.120 Oct 18
9.5K32:50Northern Men's 12-Stage Relays1.11.725 Mar 17
9.8K32:46British Athletics Cross Challenge (inc European Trials)1.8-0.626 Nov 16
10K32:04Telford 10K0.2-0.511 Dec 16
5K17:00ECCA Saucony English National Relay Championships2.90.45 Nov 16
5.88K19:01ERRA Men's National 6-Stage Relays1.1-0.18 Oct 16
10K34:24Civil Service Championships1.60.612 Oct 16
6.8K17:59Northern Counties Men's 6-Stage Relays-6.50.525 Sep 16
5M27:30Bassingham Bash 51.60.820 Aug 16
5M28:24Abergele 51.81.930 Oct 16
7M37:44Kirkstall Abbey 70.01.018 Sep 16
2M11:26Leeds University Relays3.73.03 Dec 16
5K16:29Sale Sizzler 5K Series0.91.211 Aug 16
10K32:22Age UK Leeds Abbey Dash 10K1.0-1.215 Nov 15
5K16:41ECCA Saucony English National Relay Championships2.8-0.431 Oct 15
6.6K21:01Northern Men's 6-Stage Relays1.1-1.019 Sep 15
5K16:31North West Road Relays2.3-0.312 Sep 15
5K15:30Isle of Man Easter Festival 5K Relay2.0-2.35 Apr 15
5M27:30Bassingham Bash 52.00.38 Aug 15
5K16:07Ellesmere Port RC 5K1.10.019 Aug 15
12K43:40ECCA Saucony English National Championships5.2-1.421 Feb 15
30008:59.65Trafford AC Grand Prix0.7-0.29 Jun 15
4.6M24:28Northern Men's 12-Stage Relays2.4-1.228 Mar 15
5K16:07Podium 5K0.80.320 Jun 15
5K15:30Christleton 5K-0.40.115 May 15
12K39:26CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.27 Mar 15
12K42:53Northern Championships3.3-0.224 Jan 15
15004:25.9North of England League Division 3W0.81.512 Jul 15
15004:24.5North of England League Division 3W0.81.36 Jun 15
6K19:42Northern Men's 6 Stage Relays2.7-1.320 Sep 14
10K32:31Leeds Abbey Dash 10K0.3-0.316 Nov 14
parkrun16:17Leeds parkrun # 3671.6-0.14 Oct 14
9.8K35:13British Athletics Cross Challenge (inc European Trials)1.91.829 Nov 14
3.6K11:42North West Road Relays2.90.113 Sep 14
5K15:37Sale Sizzler 5K Series0.7-0.817 Jul 14
30009:07.03Trafford Grand Prix1.00.012 Aug 14
5K15:56Sale Sizzler 5K Series0.50.231 Jul 14
12K40:04ECCA English National Championships2.0-2.122 Feb 14
Mile4:30.1North Eastern Open Grand Prix Series0.8-1.018 Jun 14
11K37:27Inter County Championships2.6-1.98 Mar 14
5K15:39Middlesbrough Riverside 5K0.00.01 Jun 14
10K32:37Salford 10K0.5-1.118 Apr 14
15004:13.47Trafford Grand Prix0.20.31 Jul 14
30009:18.66Trafford Grand Prix1.10.610 Jun 14
12K46:06Northern Championships6.0-0.825 Jan 14
500016:58.7North of England League Division 4W0.62.59 Aug 14
15004:29.3North of England League Division 4W0.62.19 Aug 14
6.6K21:26Northern Men's 6-Stage Relays1.4-1.321 Sep 13
4.4K13:39North West Counties Relay Championships1.3-0.815 Sep 13
5K16:26Sale Sizzler 5K Series1.30.31 Aug 13
5K16:13Sale Sizzler 5K Series (Inc Northern Champs)0.80.315 Aug 13
10K33:14La Pisciacaise 10K0.6-1.031 Mar 13
500015:56.7Championnats 77 steeple TC, 3000mF et 5000mH0.50.023 Apr 13
Mile4:51.5Southport Waterloo Open0.81.824 Aug 13
15K50:43Les Berges De Conflans 15K0.4-1.01 Dec 12
10K35:40Les Foulees Du Tertre1.01.29 Mar 13
8K28:25McCain UK Cross Challenge inc World Trials & Inter Counties2.7-1.213 Mar 10
4.8K16:36Northern Counties Men's 12 Stage Relays (Long Legs)2.90.221 Mar 10
30009:30.20Trafford Grand Prix Open0.90.318 May 10
10K34:33Mersey Tunnel 10K1.60.030 May 10
15004:36.8Northern League 3W0.81.85 Jun 10
15004:18.43Trafford Grand Prix Open0.7-0.729 Jun 10
8002:07.0Mid Lancashire League0.3-0.324 Jul 10
30009:16.72Trafford Grand Prix1.0-0.727 Jul 10
15004:30.9Northern League 3W0.81.031 Jul 10
30009:17.33Trafford Grand Prix Open1.4-1.024 Aug 10
Mile4:54.0Southport Waterloo Open0.81.14 Sep 10
30009:16.23Trafford Grand Prix Open0.8-0.57 Sep 10
3M15:24North West Relays Senior Men1.3-1.318 Sep 10
5.6K18:15Northern Counties Men's 6-stage Relay1.2-1.52 Oct 10
5.848K19:07National 6 Stage Relays1.4-1.716 Oct 10
9.8K33:47Mid Lancs League1.8-1.827 Nov 10
4M21:43Brooks Southport Men's Only 41.2-0.522 Apr 11
15004:17.6North Eastern Athletics League0.3-0.427 Apr 11
1000034:38.31BUCS Championships0.7-0.61 May 11
15004:48.77North of England League Division 2W0.83.53 Jul 11
30009:31.01Trafford Grand Prix0.80.626 Jul 11
15004:26.72Trafford Grand Prix0.50.89 Aug 11
500016:34.0North of England League Division 2W0.40.214 Aug 11
5.3K18:00North West Counties Relays (5.3K)1.8-0.417 Sep 11
6K19:40Northern Road Relay Championships Senior Men0.0-0.324 Sep 11
5.848K19:34ERRA National 6 Stage Relays1.4-0.815 Oct 11
parkrun27:23Durham parkrun # 111.520.122 Oct 11
9.8K33:27McCain UK Cross Challenge Series (inc European Trials)1.9-2.226 Nov 11
parkrun16:29Durham parkrun # 291.0-0.625 Feb 12
10K32:54Trafford 10K0.0-1.511 Mar 12
7.6K25:15Northern Men's 12-Stage Relays (Long Legs)0.3-0.931 Mar 12
15004:12.24BMC Regional Races0.2-1.030 Apr 12
1000033:36.66BUCS Championships0.2-1.06 May 12
parkrun16:44Newcastle parkrun # 1221.00.319 May 12
8002:03.6BMC Regional Races0.0-0.14 Jun 12
30008:56.77Trafford Grand Prix (Distance & Throws only)0.1-0.212 Jun 12
15004:13.37Trafford Grand Prix (Distance & Throws only)0.5-0.226 Jun 12
30009:06.34Trafford Grand Prix inc. Northern U20 Championships0.60.010 Jul 12
parkrun16:40South Manchester parkrun # 1271.01.128 Jul 12
5K16:08Wavertree Mystery 5K Series 0.97 Aug 12
10K35:17Chester Academy 10K1.00.812 Aug 12
30009:15.81Journee Automnale0.50.87 Oct 12

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