Alex Short
Bedford & County
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

1000028:46.83Stanford Invitational0.2-0.131 Mar 17+1
500014:25.60West Coast Last Chance1.40.113 May 17+2
500013:47.57Husky Classic0.5-1.210 Feb 17+3
500014:29.98Stanford Cardinal Classic0.61.121 Apr 17+4
1000032:21.91NCAA West DI Preliminary1.82.325 May 17+5
500014:23.26NCAA Division I Indoor Track & Field Championships0.50.910 Mar 17
10K30:13NCAA DI Championships1.6-0.619 Nov 16
7.97K23:46SPAR European Cross Country Championships1.00.011 Dec 16
10K29:48NCAA Division I West Regional1.0-0.511 Nov 16
8K24:20West Coast Conference Championships1.8-0.128 Oct 16
1000030:33.96NCAA Championships DI West Preliminaries1.40.027 May 16
1000029:19.55Stanford Invitational0.0-1.01 Apr 16
500014:13.48Stanford Twilight0.00.322 Apr 16
10K33:01Felsted 10K1.42.710 Jul 16
15003:54.62Mt. Sac Relays0.6-0.215 Apr 16
30008:15.55UW Invitational0.5-1.630 Jan 16
12K40:41ECCA Saucony English National Championships5.2-2.621 Feb 15
500015:11.67Oxford University v Cambridge University Inter Varsity Meeting0.40.016 May 15
5.14K15:38ERRA National Men's 12-Stage Relays1.1-0.711 Apr 15
4M20:41Isle of Man Easter Festival Peel Hill3.4-1.519 Apr 14
10K31:14Isle of Man Easter Festival 10K0.9-1.618 Apr 14
5K15:21Isle of Man Easter Festival 5K Relay2.0-1.220 Apr 14
10K31:37ECCA English National Championships1.5-1.822 Feb 14
11.1K35:15BUCS Cross Country Championships1.3-1.61 Feb 14
5K15:18 Brooks Serpentine Last Friday 5K0.9-0.928 Mar 14
6.7K20:33British Athletics Cross Challenge (inc European Trials)0.6-1.123 Nov 13
6K18:42European Cross Country Championships1.0-0.88 Dec 13
10K33:04Horndon 10K2.0-0.730 Jun 13
500015:18.02Oxford University v Cambridge University0.0-0.718 May 13
5.994K19:00Southern Men's 6-Stage Road Relays1.9-1.723 Sep 12
15004:08.47Essex County Championships0.8-0.713 May 12
15004:14.25National Junior Athletic League Southern Premier Division1.4-0.529 Apr 12
30009:09.11Essex County Championships1.00.322 Apr 12
30009:12.5Southern Athletics League Division 10.41.119 May 12
10K32:35Southend 10K Classic0.9-0.62 Oct 11
6K20:54McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.72.113 Mar 10
5M26:52Braintree 52.0-0.428 Mar 10
15004:24.62Chelmsford Open1.41.03 Apr 10
15004:26.21Essex County Championships -Day 12.30.33 May 10
15004:24.24Essex County Championships -Day 12.30.03 May 10
30009:05.72Essex County Championships1.10.09 May 10
15004:17.5Southern Men's League Division 20.60.815 May 10
30008:50.44Watford Graded Open0.6-0.52 Jun 10
15004:11.4Southern Men's League Division 20.8-0.35 Jun 10
30008:59.98Essex Schools Championships0.9-0.212 Jun 10
15004:13.4Southern Men's League Division 20.60.226 Jun 10
30008:49.55Aviva ESAA English Schools' Championships0.8-0.910 Jul 10
30009:15.2Southern U17 Inter County Match1.30.48 Aug 10
30009:14.05Hibbard / Bemax / Peterhouse Trophy0.80.811 Sep 10
10K35:32Canvey Island 10K1.52.012 Sep 10
10K34:28Southend 10K1.01.33 Oct 10
500016:16.8Southern Athletics League Division 10.61.19 Jul 11
8002:06.5East Anglian League0.50.917 Jul 11
30008:51.74Woodford Green Open0.6-0.52 Aug 11
15004:15.2Southend AC Club Championships and Open0.80.229 Aug 11

Order By:

XC22:04Essex League2 Jan 10
XC19:17Essex Schools Championships23 Jan 10
XC21:57Southern Cross Country Championships30 Jan 10
XC19:28South East Inter County Schools6 Feb 10
XC21:46English National Championships27 Feb 10
XC20:31ESAA English Schools' Championships20 Mar 10
XC17:47.5World Schools Cross Country Championships21 Apr 10
XC26:44Essex League9 Oct 10
XC20:47Essex League30 Oct 10
XC22:14Essex League13 Nov 10
XC15:58SEAA Inter Counties Championships11 Dec 10
XC23:15Essex League18 Dec 10
XC17:19Essex County Championships8 Jan 11
XC23:51Essex County Schools Championships15 Jan 11
XC21:35Southern Cross Country Championships29 Jan 11
XC24:43English National Championships19 Feb 11
XC19:52CAU Inter County Championships5 Mar 11
XC10:52Essex Relay Championships12 Mar 11
XC21:33ESAA English Schools' Championships19 Mar 11
XC26:07Essex League8 Oct 11
XC27:11Essex League29 Oct 11
XC27:28Essex League19 Nov 11
XC30:35Essex League17 Dec 11
XC27:54Essex County Championships7 Jan 12
XC22:33Essex Schools' Championships21 Jan 12
XC16:46Essex Relay Championships18 Feb 12
XC34:25English National Championships25 Feb 12
XC27:19CAU Inter County Championships10 Mar 12
XC24:10ESAA English Schools' Championships17 Mar 12
XC34:42RAF v Eastern Counties v Cambridge Match27 Oct 12
XC32:48Cambridge University Cuppers10 Nov 12
XC22:06McCain UK Cross Challenge Series24 Nov 12
XC39:07Oxford v Cambridge Varsity Match1 Dec 12
XC31:14Essex County Championships5 Jan 13
XC31:05Apex Sports Chiltern League12 Jan 13
XC14:40Essex County Relay Championships28 Sep 13
XC23:02RAF v Eastern Counties v Cambridge Match26 Oct 13
XC25:33ATW Metropolitan League9 Nov 13
XC32:28Cambridge University Cuppers16 Nov 13
XC39:56Essex County Championships4 Jan 14
XC26:18 Home Countries International22 Mar 14
XC31:29Cambridge University v RAF v Eastern Counties Match25 Oct 14
XC26:17ATW Metropolitan League8 Nov 14
XC38:10Oxford v Cambridge Varsity Match6 Dec 14
XC39:06Essex County Championships3 Jan 15
XC39:57BUCS Cross Country Championships31 Jan 15
XC24:55.1San Francisco - Boise State Dual11 Sep 15
XC25:04.8Roy Griak Invitational26 Sep 15
XC23:45.7Pre-National Invitational (Div I)17 Oct 15
XC24:58.2West Coast Conference Championships31 Oct 15
XC31:26.2NCAA Division I West Region13 Nov 15
XC24:25.4San Franscisco Invitational3 Sep 16
XC24:11.2Pre-National Invitational15 Oct 16
XC21:01Oxford v Cambridge Varsity Match2 Dec 17