Joe Steward
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12.1K39:33Northern Counties Championships3.90.027 Jan 24+1
9.65K30:50Manchester Area League3.50.013 Jan 24+2
8.65K25:57ERRA Men's National 12-Stage Relays1.50.015 Apr 23+3
12K36:38ECCA Saucony English National Cross Country Championships2.40.025 Feb 23+4
10K31:47Greater Manchester County Championships4.40.07 Jan 23+5
11.5K36:17Northern Counties Championships3.80.028 Jan 23
9K29:33Manchester Area League5.00.012 Nov 22
12K42:44ECCA Saucony English National Championships8.80.026 Feb 22
8.65K26:11ERRA National Men's 12-Stage1.40.09 Apr 22
7.8K23:12Northern Counties Men's 12-Stage Relays0.80.027 Mar 22
12.9K43:59ECCA Saucony English National Championships6.90.022 Feb 20
12.3K41:57Northern Counties Championships6.40.025 Jan 20
10K32:43BUCS Cross Country Championships4.00.01 Feb 20
12K37:38ECCA Saucony English National Championships2.70.023 Feb 19
10.3K32:13BUCS Cross Country Championships2.10.02 Feb 19
6M35:41Black Knight Charge 65.20.017 Jul 19
9.84K33:00Manchester Area League4.20.012 Jan 19
9.8K31:41British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-3.125 Nov 17
8.16K25:13SPAR European Cross Country Championships2.0-2.110 Dec 17
5K15:26ECCA Saucony English National Relay Championships3.9-3.04 Nov 17
2M10:25Northern Counties Relay Championships7.2-2.821 Oct 17
9.84K33:09Manchester Area League5.0-2.414 Oct 17
12K41:42Northern Championships7.4-4.028 Jan 17
12K41:20ECCA Saucony English National Championships5.6-2.525 Feb 17
10.4K34:43Greater Manchester County Championships5.2-3.07 Jan 17
9.8K29:58British Athletics Cross Challenge (inc European Trials)1.8-2.626 Nov 16
2M9:49Northern Counties Relay Championships5.2-3.022 Oct 16
5K15:01ECCA Saucony English National Relay Championships2.9-3.05 Nov 16
10.2K34:34Red Rose League4.6-1.812 Nov 16
10K35:28Millbrook Monster 10K6.0-1.727 Jul 16
5K15:03Sale Sizzler 5K Series0.9-1.111 Aug 16
3K8:42ECCA Saucony English National Relay Championships2.4-2.031 Oct 15
6.7K20:57British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.9-1.428 Nov 15
5.947K18:28SPAR European Cross Country Championships1.6-1.113 Dec 15
6K18:04Cross Internacional de Atapuerca0.8-1.415 Nov 15
10K35:34Dovestone Diamond 10K5.0-0.627 May 15
10K34:01ECCA Saucony English National Championships4.0-1.321 Feb 15
8K23:07CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-1.07 Mar 15
2M10:12Northern Counties Relay Championships 3.417 Oct 15
8K26:21IAAF World Cross Country Championships1.01.028 Mar 15
3.6K10:50North West Road Relays2.9-1.713 Sep 14
30009:29.1UK Youth Development U17/U20 League Division North West 10.62.916 May 15
15004:26.4UK Youth Development U17/U20 League Division North West 10.82.716 May 15
6.7K21:31British Athletics Cross Challenge (inc European Trials)1.00.529 Nov 14
8002:13.1UK Youth Development U17/U20 League Division North West 10.82.816 May 15
5K15:09Sale Sizzler 5K Series (Inc Northern Champs)0.5-1.314 Aug 14
15004:05.6Cheshire League0.8-0.37 Sep 14
6M35:36Black Knight Charge 65.2-1.223 Jul 14
5K15:29Sale Sizzler 5K Series0.5-1.631 Jul 14
5M27:31Round The Resers 52.8-1.318 Jun 14
10K32:23ECCA English National Championships1.5-2.622 Feb 14
10K37:19Dovestone Diamond 10K4.8-0.628 May 14
30009:04.7UK Youth Development U17/U20 League Division Northern West 20.6-0.71 Jun 14
8K27:53Northern Championships4.0-1.925 Jan 14
3K9:06ECCA National Relays3.1-3.12 Nov 13
6.6K21:03Northern Men's 6-Stage Relays1.4-2.221 Sep 13
30009:41.0UK Youth Development U17/U20 League Division Northern West 20.22.127 Apr 14
6M35:35Black Knight Charge 64.4-0.624 Jul 13
10K38:23Millbrook Monster 10K5.00.331 Jul 13
30009:16.5UK Youth Development U17/U20 League Division Northern West 20.00.728 Jul 13
15004:55.1McCain UK Young Athletes League Northern Premier E0.8-1.42 May 10
15004:59.9McCain UK Young Athletes League Northern Premier E0.8-0.216 May 10
5K21:58Ron Hill's 72nd Birthday 5K0.60.023 Sep 10
2.8K12:06Northern Counties Young Athletes' Relay (U15 & U13)2.46.62 Oct 10
3.863K14:58Young Athletes' National Road Relays1.3-5.117 Oct 10
3K10:35McCain UK Cross Challenge (inc European Trials)1.6-1.327 Nov 10
3M16:22Virgin London Mini Marathon1.0-10.617 Apr 11
300010:22.2McCain Young Athletes League Northern 1 SW Division0.01.98 May 11
30009:57.9McCain Young Athletes League Northern 1 SW Division Match 10.00.422 May 11
5K18:36Harry Kelly Brownhouse Reservoir Race 5K3.8-1.11 Jun 11
30009:49.7McCain Young Athletes League Northern 1 SW Division0.4-0.519 Jun 11
15004:30.1North of England League Division 2WC0.8-1.63 Jul 11
300010:23.76Northern Inter Counties0.62.430 Jul 11
15004:38.0North of England League Division 2WC0.80.314 Aug 11
15004:56.5Cheshire League0.82.84 Sep 11
5.3K18:43North West Counties Relays (5.3K)1.8-1.117 Sep 11
3.3K10:35Northern Road Relay Championships 3.3K0.0-0.224 Sep 11
30009:38.0National Junior Athletic League Pennine Division0.00.129 Apr 12
30009:24.90Trafford Grand Prix0.5-1.315 May 12
30009:45.1McCain Young Athletes' League Division Northern 1C0.60.720 May 12
30009:25.6Cheshire League1.0-1.09 Jun 12
15004:58.6Cheshire League0.83.99 Jun 12
8002:12.4McCain Young Athletes' League Division Northern 1C0.50.217 Jun 12
15004:29.4McCain Young Athletes' League Division Northern 1C0.00.717 Jun 12
30009:29.6National Junior Athletic League Pennine Division0.6-0.324 Jun 12
5M29:56Round The Resers 52.60.827 Jun 12
15004:34.6North of England League Division 2WC0.80.61 Jul 12
8002:10.4North of England League Division 2WC0.8-0.61 Jul 12
8002:09.3Cheshire League0.8-0.98 Jul 12
6M36:55Black Knight Charge 64.00.025 Jul 12
10K40:20Millbrook Monster 10K5.01.112 Aug 12
3M15:07Virgin London Mini Marathon0.3-1.521 Apr 13
30009:24.2UK Youth Development U17/U20 League Division Northern West 20.21.028 Apr 13
30009:44.2UK Youth Development U17/U20 League Division Northern West 20.61.930 Jun 13
5K22:14Sale Sizzler 5K Series0.614.525 Jun 15

Order By:

XC16:49English National Championships27 Feb 10
XC15:20Manchester Area League23 Oct 10
XC17:30Manchester Area League21 Nov 10
XC12:48Manchester Area League4 Dec 10
XC20:16Manchester Area League2 Jan 11
XC10:55Greater Manchester Championships8 Jan 11
XC13:19South East Lancashire League15 Jan 11
XC15:59Northern Cross Country Championships29 Jan 11
XC20:17Greater Manchester Schools Championships5 Feb 11
XC17:05Manchester Area League12 Feb 11
XC18:04English National Championships19 Feb 11
XC16:13CAU Inter County Championships5 Mar 11
XC7:27Northern Relay Championships1 Oct 11
XC17:53Red Rose League8 Oct 11
XC17:24Red Rose League22 Oct 11
XC9:49Saucony ECCA Relays5 Nov 11
XC19:42Red Rose League12 Nov 11
XC16:22South East Lancashire League19 Nov 11
XC21:47Red Rose League3 Dec 11
XC17:22South East Lancashire League10 Dec 11
XC23:23Greater Manchester Championships7 Jan 12
XC22:38Manchester Area League15 Jan 12
XC19:01South East Lancashire League21 Jan 12
XC17:39Greater Manchester Schools' Championships4 Feb 12
XC21:24English National Championships25 Feb 12
XC21:04CAU Inter County Championships10 Mar 12
XC21:48ESAA English Schools' Championships17 Mar 12
XC17:16Red Rose League29 Sep 12
XC7:02Northern Athletics XC Relay Championships6 Oct 12
XC14:07South East Lancashire League13 Oct 12
XC18:38Red Rose League20 Oct 12
XC9:23ECCA National Relays3 Nov 12
XC17:04Red Rose League10 Nov 12
XC19:10South East Lancashire League17 Nov 12
XC18:29Red Rose League15 Dec 12
XC20:41Greater Manchester County Championships5 Jan 13
XC18:51South East Lancashire League19 Jan 13
XC20:09Northern Championships26 Jan 13
XC18:41Greater Manchester Schools' Championships2 Feb 13
XC16:29South East Lancashire League16 Feb 13
XC20:36English National Championships23 Feb 13
XC18:40CAU Inter County Championships9 Mar 13
XC22:45ESAA English Schools' Championships16 Mar 13
XC10:07Northern Counties Relay Championships5 Oct 13
XC37:12Red Rose League9 Nov 13
XC35:09Manchester Area League10 Nov 13
XC36:18South East Lancashire League16 Nov 13
XC28:32Red Rose League7 Dec 13
XC31:10Manchester Area League12 Jan 14
XC37:34South East Lancashire League18 Jan 14
XC21:28Greater Manchester Schools' Championships1 Feb 14
XC23:41ESAA English Schools' Championships15 Mar 14
XC25:35Home Countries International22 Mar 14
XC32:43Manchester Area League11 Oct 14
XC10:17Northern Counties Relay Championships18 Oct 14
XC9:43University of Manchester Relays25 Oct 14
XC8:51University of Manchester Relays25 Oct 14
XC8:46ECCA Saucony English National Relay Championships1 Nov 14
XC28:58Leeds University v Leeds Beckett Varsity17 Jan 15
XC21:17Lotto Cross Cup25 Jan 15
XC22:35IAAF Cross Country Permit (Inc Home Countries International)14 Mar 15
FELL35:26Tour of Tameside Stage 2 - Copley Fell Race (6M)17 Jun 16
XC32:07Manchester Area League15 Oct 16
11.3K55:21British Athletics Mountain Running Championships (inc. European Mountain Running Trials)4 Jun 17
13K63:54World Mountain Running Championship30 Jul 17
XC34:19North Wales Senior League19 Oct 19
14.02K71:25World Mountain Running Championships15 Nov 19
8.5K51:06Amazing Thailand World Mountain and Trail Running Championships 20214 Nov 22