Karen Best
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10M71:58Otley 102.71.312 Jun 13+
4.82M31:48Harrogate District Summer Race League0.51.626 Jun 13+
6M40:59Harrogate District Summer Race League1.71.321 May 13+
10K42:02Apperley Bridge Canter 10K0.91.623 May 13+
HM88:36Brass Monkey Half Marathon0.4-1.224 Jan 10+
10K40:57Isle of Man Easter Festival 10K1.2-0.42 Apr 10
5K19:17John Carr 5K Series0.2-1.012 May 10
10M69:42Burnsall 101.80.221 Aug 10
7M44:11Kirkstall Abbey 70.6-1.819 Sep 10
10K40:50Leeds Abbey Dash 10K0.20.521 Nov 10
20M2:21:56East Hull Harriers 201.4-0.720 Mar 11
10M67:13Thirsk 100.20.327 Mar 11
5K19:41John Carr 5K Series0.30.511 May 11
5.9M41:39Harrogate and District Summer League3.20.626 May 11
5.9M44:25Harrogate and District Summer League1.84.821 Jun 11
8.1K 37:49Harrogate and District Summer Race League4.02.914 Jul 11
10K41:03Horsforth 10K1.8-0.925 Sep 11
5M32:20Ilkley Harriers 51.8-1.226 Nov 11
parkrun22:08Roundhay parkrun # 321.04.810 Dec 11
10K62:09Bradford 10K0.318.625 Mar 12
4.9M33:24Harrogate District Summer Race League1.01.81 May 12
5K19:49John Carr 5K Series (Inc Yorkshire Vets' Champs)0.01.12 May 12
5K20:03John Carr 5K Series0.41.29 May 12
10M70:25Ripon 102.8-0.413 May 12
5.5M36:57Harrogate District Summer Race League0.51.415 May 12
5K19:51John Carr 5K Series0.21.016 May 12
HM87:14Edinburgh Marathon Festival Half Marathon0.3-0.927 May 12
5.5M38:39Harrogate District Summer Race League3.21.231 May 12
5M36:04Harrogate District Summer Race League4.41.328 Jun 12
parkrun20:46Roundhay parkrun # 613.5-0.47 Jul 12
10M68:31Eccup 101.80.115 Jul 12

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