Name:
John Oates
Gender:
Male
Club:
Shettleston
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8K30:39British & Irish Masters' International1.5-1.216 Nov 19+
7.29K30:38Lanarkshire AAA Championships5.7-1.423 Nov 19+
8.5K38:05Scottish West District Championships6.9-0.37 Dec 19+
10K39:10Go Festival Ayr 10K1.4-0.87 Sep 19+
8K35:03Scottish National Masters' Championships5.50.38 Feb 20+
4K15:57Scottish National Relay Championships4.20.226 Oct 19
parkrun18:45Victoria parkrun # 2901.2-0.724 Aug 19
500018:44.69Shettleston Harriers Open Graded Meeting0.9-0.427 Aug 19
10K49:41Scottish National Championships8.12.622 Feb 20
parkrun20:16Ganavan Sands parkrun # 1414.0-0.38 Jun 19
parkrun20:59Inverness parkrun # 4024.60.56 Jul 19
10K40:02Babcock Shettleston 10K1.20.326 May 19
8K33:28Scottish National Masters' Championships4.8-0.92 Feb 19
parkrun18:50Victoria parkrun # 2731.0-0.320 Apr 19
10K44:19Lindsays Scottish National Championships6.4-0.723 Feb 19
10K40:35Babcock Dumbarton 10K1.11.016 May 19
parkrun19:22Pollok parkrun # 5153.0-1.21 Jan 19
5K18:55Allan Scally Memorial Relays (4 x 5K)1.0-0.12 Mar 19
3.1M19:28Scottish National Mens 6-Stage Road Relay Championships2.10.124 Mar 19
7.45K27:12LAAA Championships0.3-1.824 Nov 18
parkrun18:55Victoria parkrun # 2571.5-0.61 Jan 19
8.5K37:37Scottish West District Championships6.00.18 Dec 18
8K28:45Scottish Veteran International Trial-1.0-1.215 Sep 18
parkrun19:10Aviemore parkrun # 791.5-0.11 Dec 18
10K42:01Helensburgh 10K0.53.09 May 19
parkrun19:28Aviemore parkrun # 901.01.016 Feb 19
4K15:54Scottish West District Relay Championships5.2-0.913 Oct 18
parkrun18:48Victoria parkrun # 2361.7-1.111 Aug 18
4K15:06Scottish National Relay Championships2.20.027 Oct 18
parkrun18:44Victoria parkrun # 2381.2-0.725 Aug 18
parkrun20:45Ganavan Sands parkrun # 914.50.29 Jun 18
8K32:01British & Irish Masters' International4.4-2.418 Nov 17
8K33:51British Masters Championships3.80.517 Mar 18
10K40:42Scottish West District Championships2.3-0.19 Dec 17
8K29:17Scottish Veteran International Trial-0.1-0.316 Sep 17
4K16:00Scottish West District Relay Championships5.9-1.315 Oct 17
9.8K41:30British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-0.225 Nov 17
10K44:57Lindsays Scottish National Championships4.91.424 Feb 18
3.1M20:09Scottish National Mens 6-Stage Road Relay Championships2.11.525 Mar 18
4K15:32Scottish Short Course Championships3.5-0.211 Nov 17
4K15:41Scottish National Relay Championships4.0-0.328 Oct 17
parkrun18:31Victoria parkrun # 1930.60.52 Sep 17
5.8K23:38Scottish Masters Relays2.01.528 Jan 18
10K38:55Men's 10K1.30.218 Jun 17
parkrun18:52Victoria parkrun # 1821.40.610 Jun 17
8K33:58Scottish National Masters' Championships4.21.628 Jan 17
10K44:40Scottish West District Championships6.01.44 Dec 16
9.6K42:33Kilmarnock H&AC Open6.01.113 Nov 16
10K47:55Scottish National Championships6.04.425 Feb 17
10K37:58Lanarkshire Cross Country Championships1.2-0.521 Nov 15
8K34:39Scottish National Masters' Championships5.61.030 Jan 16
3.1M19:33Scottish 6 Stage Road Relays2.01.63 Apr 16
12K52:43Scottish National Championships5.01.327 Feb 16
4K15:17Scottish National Short Course Championships4.00.07 Nov 15
parkrun19:14Victoria parkrun # 1082.00.826 Dec 15
4K15:41Scottish National Relay Championships4.70.324 Oct 15
parkrun18:50Victoria parkrun # 931.01.012 Sep 15
10K46:53Scottish West District Championships6.03.46 Dec 15
parkrun19:53Pollok parkrun # 3401.52.729 Aug 15
parkrun19:37Victoria parkrun # 861.02.625 Jul 15
4K17:02Scottish West District Relay Championships4.34.211 Oct 15
3.1M19:40Scottish Relay Championships2.21.729 Mar 15
10K37:28Baxters Loch Ness 10K0.20.028 Sep 14
10K37:18Men's Health 10K0.4-0.615 Jun 14
6.5K24:12McCain UK Cross Challenge1.0-0.517 Jan 10
7.4K29:53McCain UK Cross Challenge4.4-0.923 Jan 10
8002:25.1Central & South Scotland League - Division 11.1-0.425 Apr 10
15005:00.5Central & South Scotland League - Division 11.20.123 May 10
8002:22.6Central & South Scotland League 10.9-1.627 Jun 10
500018:05.30Scottish Athletics League Division 10.40.029 Aug 10
10K37:03Baxters Loch Ness 10K0.4-1.03 Oct 10
9.8K37:03McCain UK Cross Challenge (inc European Trials)1.2-0.427 Nov 10
7.4K27:50McCain UK Cross Challenge1.4-0.122 Jan 11
5K18:58Scottish Athletics 6 Stage Road Relay Short Legs2.00.53 Apr 11
300010:38.7Central & South of Scotland League Division 10.60.81 May 11
8002:28.4Central & South of Scotland League Division 10.41.21 May 11
15005:03.0Central & South of Scotland League Division 10.71.05 Jun 11
10K37:27MHFS 10K For Men0.40.019 Jun 11
8002:26.3Central & South of Scotland League Division 10.50.53 Jul 11
5M30:28Irvine AC 51.4-0.118 Jul 11
10K37:46Baxters Loch Ness 10K-0.41.12 Oct 11
4.8M29:32Allan Scally Road Relays (Inc Scottish University Championships)1.20.629 Oct 11
9.8K38:26McCain UK Cross Challenge Series (inc European Trials)1.90.426 Nov 11
8002:26.6Central & South of Scotland League Division 10.60.529 Apr 12
300010:45.1Central & South of Scotland League Division 10.61.229 Apr 12
10K37:41MHFS 10K0.20.517 Jun 12
5M31:43Glasgow University 50.62.42 Mar 13
5.8M36:42Scottish Relays Championships1.51.031 Mar 13
10K38:08Nigel Barge Memorial 10K1.8-0.717 Aug 13
9.8K37:21British Athletics Cross Challenge (inc European Trials)1.5-0.823 Nov 13
10.3K41:25British Athletics Cross Challenge3.8-1.019 Jan 14
12K48:23Scottish National Championships3.6-1.022 Feb 14
3.1M19:19Scottish Relay Championships1.91.130 Mar 14
8002:24.7Central & South of Scotland League Division 30.5-0.98 Jun 14
300010:18.7Central & South of Scotland League Division 30.6-2.38 Jun 14
15004:50.2Central & South of Scotland League Division 30.7-0.629 Jun 14
parkrun20:33Pollok parkrun # 3072.53.01 Jan 15

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