Name:
Paul Martelletti
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun15:31Puarenga parkrun # 1806.5-3.428 Dec 19+
parkrun15:32Queenstown parkrun # 804.0-0.94 Jan 20+
parkrun14:55Palmerston North parkrun # 1182.0-0.311 Jan 20+
parkrun14:32Gunpowder parkrun # 4072.2-1.324 Aug 19+
parkrun15:30Kapiti Coast parkrun # 2573.00.01 Jan 20+
Mar2:23:57Riga Marathon2.4-0.819 May 19
Mar2:17:29Virgin London Marathon1.3-1.228 Apr 19
7.8K26:16Start Fitness Metropolitan League4.70.48 Feb 20
10K30:43Standard Chartered Dubai 10K0.80.524 Jan 20
8K27:11Start Fitness Metropolitan League4.90.57 Dec 19
parkrun15:56Porirua parkrun # 3443.50.51 Jan 20
parkrun15:17Cooks River parkrun # 2602.00.525 Dec 19
parkrun15:20Uppsala parkrun # 822.00.621 Dec 19
HM69:40Grand Brighton Half Marathon1.50.823 Feb 20
50K2:55:39IAU 50KM World Championships1.00.931 Aug 19
11.2K41:24CAU Inter County Championships (Inc British Athletics Cross Challenge)6.81.17 Mar 20
8.1K26:37Start Fitness Metropolitan League3.60.512 Oct 19
Mar2:27:16Asda Foundation Yorkshire Marathon1.21.220 Oct 19
HM70:10Watford Half Marathon1.31.22 Feb 20
7.8K25:33Start Fitness Metropolitan League3.11.09 Nov 19
parkrun15:53Fountains Abbey parkrun # 3012.21.729 Feb 20
parkrun15:08Mile End parkrun # 3822.6-0.31 Jun 19
500014:31.96Hercules Wimbledon 5000m Festival Night Open0.20.77 Aug 19
parkrun15:43Mile End parkrun # 3962.21.47 Sep 19
parkrun14:57Hove Promenade parkrun # 2011.40.413 Jul 19
HM66:03Reading Half Marathon0.50.017 Mar 19
parkrun15:23Mile End parkrun # 3852.30.522 Jun 19
Mar2:23:20Seville Marathon0.90.617 Feb 19
500014:43.71British Athletics League Division Premiership0.50.86 Jul 19
7.664K23:27Southern Men's 12-Stage Relays1.9-0.124 Mar 19
15K46:28South of England AA Championships1.9-1.026 Jan 19
parkrun15:36Mile End parkrun # 3862.21.129 Jun 19
parkrun15:36Eden Project parkrun # 841.61.727 Jul 19
HM67:06Grand Brighton Half Marathon0.80.324 Feb 19
parkrun14:40Hackney Marshes parkrun # 4610.90.320 Apr 19
Mar2:17:29BMW Berlin Marathon1.0-0.916 Sep 18
parkrun14:43Victoria Dock parkrun # 550.21.111 May 19
7.5K27:01Start Fitness Metropolitan League8.2-0.49 Feb 19
8K25:49Start Fitness Metropolitan League3.60.012 Jan 19
parkrun15:08Peckham Rye parkrun # 2462.6-0.31 Jan 19
parkrun15:42Hackney Marshes parkrun # 4661.42.225 May 19
10.2K34:55London Championships5.4-0.217 Nov 18
parkrun14:49Mile End parkrun # 3591.7-0.222 Dec 18
8K27:26Start Fitness Metropolitan League5.80.01 Dec 18
10K29:47Telford 10K0.30.09 Dec 18
Mar2:27:02Asda Foundation Yorkshire Marathon1.60.814 Oct 18
parkrun15:35Catford parkrun # 362.90.41 Jan 19
parkrun16:12Sherwood Pines parkrun # 1831.82.915 Jun 19
5M25:49Victoria Park Open 50.82.66 Apr 19
8K26:39Start Fitness Metropolitan League4.40.310 Nov 18
parkrun14:50Dulwich parkrun # 3541.20.415 Dec 18
parkrun15:12Victoria Dock parkrun # 390.71.719 Jan 19
1000030:13.33Kent AC Club & Open Championships1.0-0.12 Sep 18
parkrun15:57Mile End parkrun # 3652.12.02 Feb 19
parkrun14:57Mile End parkrun # 3442.2-0.38 Sep 18
Mar2:42:02Crete Marathon6.2-0.215 Apr 18
HM69:09Ealing Half Marathon0.41.730 Sep 18
500014:36.92British Athletics League Division Premiership1.2-0.14 Aug 18
parkrun15:33Mile End parkrun # 3600.82.429 Dec 18
parkrun15:02Victoria Dock parkrun # 260.61.420 Oct 18
Mar2:24:38Rotterdam Marathon1.80.18 Apr 18
500014:19.20Hercules Wimbledon 5000m Festival Night0.10.315 Aug 18
parkrun15:01Beckton parkrun # 3192.2-0.223 Jun 18
1000030:32.4Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.90.329 Jun 18
parkrun14:53Exmouth parkrun # 281.8-0.17 Jul 18
parkrun15:42Ally Pally parkrun # 3363.60.014 Jul 18
500014:32.73BMC Regional Races0.60.320 Jun 18
parkrun15:33Peckham Rye parkrun # 2242.40.911 Aug 18
parkrun15:21Whitley Bay parkrun # 2932.9-0.126 May 18
parkrun15:50Victoria Dock parkrun # 271.32.627 Oct 18
parkrun15:11Beckton parkrun # 3181.80.616 Jun 18
1000030:36.87Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.50.819 May 18
12K44:40CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-0.610 Mar 18
parkrun15:17Clapham Common parkrun # 23.0-0.331 Mar 18
30008:46.3Southern Athletics League Division 2E1.61.214 Jul 18
HM67:39The Big Half Marathon (Inc British Championship)0.90.54 Mar 18
500014:52.66British Athletics League Division Premiership0.51.22 Jun 18
Mar2:17:10BMW Berlin Marathon0.8-0.724 Sep 17
5K14:57Assembly League 5K0.51.47 Jun 18
HM68:16Brighton Half Marathon0.80.925 Feb 18
HM68:36Watford Half Marathon1.00.94 Feb 18
500014:53.04BMC Gold Standard Races0.31.49 May 18
50K3:18:59Changan Ford Fuxian Lake Highland Ultramarathon6.40.130 Sep 17
8K26:18Start Fitness Metropolitan League4.20.113 Jan 18
10.2K33:22London Championships4.0-0.418 Nov 17
HM69:43Surrey Half Marathon0.81.611 Mar 18
8K29:50Start Fitness Metropolitan League8.40.710 Feb 18
parkrun14:52Barking parkrun # 2872.0-0.325 Dec 17
15K54:07South of England AA Championships5.70.827 Jan 18
parkrun15:47Victoria Dock parkrun # 151.02.830 Jun 18
parkrun14:55Victoria Dock parkrun # 20.41.424 Mar 18
HM69:36Worthing Half Marathon0.91.511 Feb 18
10M50:35Simplyhealth Great South Run 101.20.122 Oct 17
parkrun14:50Mile End parkrun # 3042.0-0.425 Nov 17
HM65:57SimplyHealth Great North Run1.4-0.910 Sep 17
parkrun15:42Mile End parkrun # 3251.42.228 Apr 18
5M25:00Chingford League 50.51.817 Feb 18
7.8K24:05Start Fitness Metropolitan League2.3-0.211 Nov 17
parkrun15:13Linford Wood parkrun # 752.6-0.12 Dec 17
parkrun16:30Victoria Dock parkrun # 280.05.43 Nov 18
8K25:10Start Fitness Metropolitan League3.1-0.414 Oct 17
15004:10.51Southern Athletics League Division 2E0.82.120 May 18
parkrun15:05Hackney Marshes parkrun # 3911.40.816 Dec 17
parkrun15:05Mile End parkrun # 3002.20.028 Oct 17
parkrun15:04Mile End parkrun # 3012.00.24 Nov 17
1000029:48.41Ladywell 10000m0.40.03 Sep 17
parkrun14:51Southwark parkrun # 2071.40.316 Sep 17
500014:37.94British Athletics League Division Premiership0.80.420 Aug 17
parkrun14:57College Park parkrun #432.0-0.15 Aug 17
500014:26.36Hercules Wimbledon AC 5000m Festival Night0.10.623 Aug 17
parkrun17:17Beckton parkrun # 3172.05.29 Jun 18
parkrun15:57Leakin Park parkrun #64.00.229 Jul 17
parkrun16:05Mile End parkrun # 3062.32.29 Dec 17
parkrun18:34Hasenheide parkrun # 373.16.915 Sep 18
parkrun16:02Burgess parkrun # 2710.73.73 Feb 18
1000030:42.5Orion Harriers Fast Friday 5000m / 10,000m Open0.70.730 Jun 17
parkrun15:40Mile End parkrun # 2971.61.97 Oct 17
50K3:29:46Gloucester Winter 50K2.65.914 Jan 18
parkrun15:36Mile End parkrun # 2921.51.92 Sep 17
500015:23.1Sweatshop Southern Athletics League Division 3N2.00.917 Jun 17
500014:40.4BMC Grand Prix0.30.98 Jul 17
HM65:53Mitja Marató de Granollers1.0-0.25 Feb 17
parkrun15:55Mile End parkrun # 2981.62.514 Oct 17
parkrun15:21Hackney Marshes parkrun # 3701.31.522 Jul 17
Mar2:18:53Maraton Valencia Trinidad Alfonso0.9-0.120 Nov 16
parkrun15:29Tooting Common parkrun # 771.81.315 Jul 17
15K49:25South of England AA Championships3.8-0.328 Jan 17
parkrun16:47Finsbury Park parkrun # 3942.73.421 Oct 17
500015:12.85BMC Regional Races1.01.521 Jun 17
parkrun16:01Mile End parkrun # 2911.82.526 Aug 17
Mar2:16:58BMW Berlin Marathon0.7-0.425 Sep 16
Mar2:19:36Plusnet Yorkshire Marathon1.3-0.39 Oct 16
parkrun14:57Tooting Common parkrun # 562.0-0.118 Feb 17
parkrun14:48Mile End parkrun # 2631.8-0.311 Feb 17
500015:22.67British Athletics League Division Premiership1.01.93 Jun 17
HM67:44Worthing Half Marathon0.50.912 Feb 17
parkrun15:48Mile End parkrun # 2831.42.41 Jul 17
HM65:22Great North Run1.7-1.211 Sep 16
parkrun14:53Victor Harbor parkrun # 1302.00.17 Jan 17
parkrun14:56Lochiel parkrun # 702.00.214 Jan 17
parkrun15:14West Beach parkrun # 292.50.431 Dec 16
parkrun15:28Strathalbyn parkrun # 273.00.41 Jan 17
parkrun15:15Mount Barker parkrun # 1492.50.41 Jan 17
10M49:41Great South Run 100.60.423 Oct 16
HM66:00Manchester Half Marathon0.30.616 Oct 16
parkrun15:58Mile End parkrun # 2801.42.810 Jun 17
Mar2:18:57Gold Coast Airport Marathon1.0-0.23 Jul 16
parkrun16:02Mile End parkrun # 2781.23.227 May 17
10K30:18Admiral Swansea Bay 10K0.80.518 Sep 16
8K26:14Start Fitness Metropolitan League3.51.012 Nov 16
Mar2:17:26Virgin London Marathon0.9-0.524 Apr 16
parkrun15:45Greenwich parkrun # 3632.21.925 Dec 16
parkrun15:30Mile End parkrun # 2561.02.524 Dec 16
1000029:26.18Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.8-0.521 May 16
parkrun15:14Yeovil Montacute parkrun # 1432.20.73 Sep 16
parkrun15:20Hackney Marshes parkrun # 3311.41.75 Nov 16
parkrun15:57Mile End parkrun # 2601.23.321 Jan 17
10K29:28Brighton Marathon 10K1.0-0.617 Apr 16
parkrun15:03Hackney Marshes parkrun # 3261.01.41 Oct 16
HM65:15Vitality Reading Half Marathon0.8-0.33 Apr 16
500014:28.34BMC Regional Races0.50.622 Jun 16
500014:37.62British Athletics League Division Premiership1.20.34 Jun 16
parkrun15:33Belton House parkrun # 401.02.68 Oct 16
15004:04.6Sweatshop Southern Athletics League Division 3N2.4-0.418 Jun 16
parkrun14:50Mile End parkrun # 2281.20.711 Jun 16
parkrun14:38Birkenhead parkrun # 431.00.514 May 16
15004:00.63Sweatshop Southern Athletics League Division 3N2.0-0.822 May 16
HM64:53Brighton Half Marathon (146m short)-0.20.528 Feb 16
500014:27.00BMC Gold Standard Races0.01.015 Jun 16
HM66:05San Diego Holiday Half Marathon1.0-0.127 Dec 15
15K50:58South of England Championships4.60.030 Jan 16
5K14:58Assembly League 5K0.71.52 Jun 16
HM68:30Tunbridge Wells Half Marathon1.01.121 Feb 16
HM67:31Watford Half Marathon1.00.67 Feb 16
1M4:22City of London Mile1.10.619 Jun 16
parkrun16:26Hackney Marshes parkrun # 3301.44.229 Oct 16
parkrun14:57Mile End parkrun # 2191.50.79 Apr 16
parkrun14:57Porterstown parkrun # 291.01.27 May 16
parkrun14:32Dulwich parkrun # 2051.00.220 Feb 16
8K27:36Start Fitness Metropolitan League6.00.413 Feb 16
parkrun15:17Mile End parkrun # 2221.02.030 Apr 16
15003:59.53BMC Regional Races0.30.825 May 16
10K31:04Victoria Park 10K1.01.224 Jan 16
HM64:55Lloyds Bank Cardiff Half Marathon0.6-0.34 Oct 15
parkrun15:37Peckham Rye parkrun # 803.00.712 Dec 15
parkrun14:59Crissy Field parkrun #511.01.39 Jan 16
parkrun15:19Southwark parkrun # 1182.01.15 Dec 15
parkrun15:12Burgess parkrun # 1661.01.819 Dec 15
HM67:32Bristol Half Marathon0.80.913 Sep 15
HM72:15Los Angeles Doubleheader Challenge Half Marathon1.03.03 Jan 16
10K29:56Cardiff 10K0.30.66 Sep 15
parkrun15:07Wanstead Flats parkrun # 2332.00.610 Oct 15
Mar2:17:46ASICS Greater Manchester Marathon0.40.119 Apr 15
parkrun14:44Dulwich parkrun # 1831.00.726 Sep 15
parkrun15:11Mile End parkrun # 2001.01.828 Nov 15
5K15:27Los Angeles Doubleheader Challenge 5K1.02.43 Jan 16
HM71:52River Thames Half Marathon0.43.418 Oct 15
8K30:46Start Fitness Metropolitan League6.04.616 Jan 16
HM65:27Bath Half Marathon0.60.01 Mar 15
HM64:18Wokingham Half Marathon0.4-1.08 Feb 15
HM66:52Watford Half Marathon1.4-0.71 Feb 15
HM66:35Reading Half Marathon (inc England Athletics Championships)0.21.022 Mar 15
Mar2:29:57Virgin London Marathon0.82.626 Apr 15
10K31:21Bristol 10K0.81.731 May 15
HM65:48Brighton Half Marathon (146m short)0.10.722 Feb 15
parkrun15:24Barry Curtis parkrun # 1042.01.223 May 15
HM69:40Hillingdon Half Marathon1.41.312 Apr 15
12K35:41CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.57 Mar 15
parkrun15:47Porirua parkrun # 983.01.19 May 15
Mar2:18:43Plusnet Yorkshire Marathon1.1-1.012 Oct 14
HM68:00BTR Liverpool Half Marathon0.21.729 Mar 15
500014:59.65British Athletics League Division Premiership0.61.76 Jun 15
HM68:14North London Half Marathon0.71.315 Mar 15
10K31:51Bupa London 10,0000.62.425 May 15
parkrun16:09Mile End parkrun # 1861.53.522 Aug 15
HM68:44Windsor Half Marathon3.0-1.528 Sep 14
HM68:45Surrey Half Marathon-0.22.58 Mar 15
parkrun15:36Southwark parkrun # 703.00.11 Jan 15
parkrun15:39Hilly Fields parkrun # 1233.00.225 Dec 14
4.8545M24:10Chingford League 50.61.914 Feb 15
parkrun15:02Barking parkrun # 1331.00.824 Jan 15
HM65:30Cardiff Half Marathon0.1-0.25 Oct 14
HM66:04Bristol Half Marathon0.3-0.121 Sep 14
parkrun15:14Hackney Marshes parkrun # 2401.01.914 Feb 15
Mar2:39:48Chelmsford Park Marathon3.02.119 Oct 14
10K30:33Middlesex 10K (Inc Middlesex Champs)0.60.227 Sep 14
parkrun14:38Poole parkrun # 1811.2-0.230 Aug 14
1000030:24.37BMC 10,000m Track Festival0.60.16 Sep 14
parkrun15:52Barking parkrun # 1292.01.727 Dec 14
HM66:56Run Hackney Half Marathon1.0-0.122 Jun 14
parkrun15:34Newbury parkrun # 1492.01.08 Nov 14
parkrun16:25Peckham Rye parkrun # 302.82.11 Jan 15
100K7:09:39IAU 100K World Championships-0.83.821 Nov 14
Mar2:23:42MetroGroup Dusseldorf Marathon1.00.527 Apr 14
Mar2:23:36Virgin London Marathon1.30.113 Apr 14
parkrun16:44Mile End parkrun # 1691.05.325 Apr 15
50K3:11:05The Aspire International 6:50 Race (including IAU Championships)1.03.731 Oct 14
30008:26.30Watford Open Graded Meeting0.60.927 Aug 14
10K30:51Bupa Great Manchester 10K1.40.018 May 14
parkrun14:53Greenpoint parkrun # 541.00.626 Jul 14
10K30:44Bupa London 10,000 (10K)1.00.325 May 14
parkrun15:22Highbury Fields parkrun # 1461.01.716 Aug 14
parkrun15:50Mile End parkrun # 1253.00.821 Jun 14
500014:47.99Southern Counties Senior Inter County Match0.60.813 Jul 14
5K14:47Assembly League 5K0.40.926 Jun 14
parkrun15:29Gunnersbury parkrun # 1461.02.023 Aug 14
HM65:52Brighton Half Marathon0.30.016 Feb 14
500014:41.79London Inter-Club Challenge0.60.531 May 14
HM66:30Reading Half Marathon0.60.02 Mar 14
parkrun14:53Hackney Marshes parkrun # 2041.00.614 Jun 14
15K51:41Southern Championships5.4-0.825 Jan 14
HM67:27Paddock Wood Half Marathon0.40.730 Mar 14
parkrun15:12Valentines parkrun # 1613.0-0.715 Mar 14
Mar2:18:50Firenze Marathon0.4-0.124 Nov 13
30008:47.64British Athletics League Division 41.01.99 Aug 14
10K31:13Bristol 10K0.90.911 May 14
HM68:11Surrey Half Marathon0.80.79 Mar 14
HM67:13Watford Half Marathon0.80.22 Feb 14
500015:14.10British Athletics League Division 40.61.85 Jul 14
8001:59.57British Athletics League Division 40.80.55 Jul 14
30008:29.04Woodford Green Open1.00.75 Apr 14
15004:01.13British Athletics League Division 40.40.85 Jul 14
15004:04.88Southern Counties Senior Inter County Match0.80.913 Jul 14
5M27:11ATW Metropolitan League5.2-0.121 Dec 13
15004:12.93British Athletics League Division 40.82.19 Aug 14
parkrun15:47Wanstead Flats parkrun # 1393.50.11 Jan 14
10K30:22Leeds Abbey Dash 10K0.30.617 Nov 13
10K29:57Admiral Swansea Bay 10K0.7-0.122 Sep 13
HM66:51Cardiff Half Marathon0.60.26 Oct 13
HM69:37NYCRUNS Frozen Bonsai Half Marathon1.01.28 Dec 13
parkrun15:10Mile End parkrun # 1061.01.28 Feb 14
30009:00.52British Athletics League Division 41.02.810 May 14
HM65:45Bristol Half Marathon0.30.215 Sep 13
HM67:59Ealing Half Marathon0.70.729 Sep 13
HM67:54Perkins Great Eastern Run Half Marathon0.41.013 Oct 13
parkrun15:59Valentines parkrun # 1502.61.51 Jan 14
parkrun16:17Beckton parkrun # 813.01.825 Dec 13
parkrun15:43Mile End parkrun # 1051.02.51 Feb 14
10K30:37Middlesex 10K0.60.87 Sep 13
500014:36.90CAU Inter-County Championships0.80.325 Aug 13
parkrun14:49Mile End parkrun # 811.00.617 Aug 13
30008:21.65Watford Open Graded Meeting0.70.54 Sep 13
1000030:34.79Sainsbury's British Championships0.50.812 Jul 13
500014:42.71BMC Grand Prix0.50.920 Jul 13
15004:26.77British Athletics League Division 40.84.410 May 14
500014:45.48BMC Grand Prix0.70.830 Jun 13
500014:54.77British Athletics League Division 31.00.86 Jul 13
500014:57.68Southern Senior Inter Counties0.61.321 Jul 13
parkrun15:25Mile End parkrun # 731.51.522 Jun 13
HM67:36Reading Half Marathon0.31.117 Mar 13
HM66:44Bath Half Marathon0.20.83 Mar 13
30008:50.64British Athletics League Division 31.02.13 Aug 13
HM67:29Brighton Half Marathon0.40.917 Feb 13
HM66:49Wokingham Half Marathon0.40.610 Feb 13
15004:06.16British Athletics League Division 30.81.53 Aug 13
HM68:03Watford Half Marathon0.80.83 Feb 13
50K2:58:18IAU World Trophy 50K Final2.00.520 Oct 12
5K15:24Assembly League0.72.36 Jun 13
HM70:00Tunbridge Wells Half Marathon0.71.924 Feb 13
parkrun19:58Mile End parkrun # 1264.08.728 Jun 14
30008:57.46British Athletics League Division 31.02.68 Jun 13
10K30:00Brighton 10K (Inc Sussex Champs)0.20.518 Nov 12
HM65:46Perkins Great Eastern Run Half Marathon0.40.114 Oct 12
4.8545M24:13Chingford League0.41.92 Feb 13
50K2:50:11Boddington 50K (Inc England Ultra Champs)1.0-0.11 Jul 12
10K34:21Bupa London 10,000 (10K)1.04.527 May 13
parkrun16:44Huntingdon parkrun # 13.03.013 Apr 13
10M50:43Self Transcendence 100.80.68 Sep 12
5.994K18:12Southern Men's 6-Stage Road Relays1.90.123 Sep 12
1000029:34.73Trafford Grand Prix (All Events)0.00.24 Sep 12
10K30:40Mel Batty 10K1.20.226 Aug 12
parkrun15:06Hackney Marshes parkrun # 1241.01.324 Nov 12
Mar2:19:39Volkswagen Prague Marathon0.60.113 May 12
HM68:25Milton Keynes Half Marathon1.60.28 Jul 12
15004:21.40British Athletics League Division 30.83.98 Jun 13
parkrun14:57Mile End parkrun # 282.0-0.111 Aug 12
500014:35.27BMC Grand Prix Final0.60.525 Aug 12
500014:47.45British Athletics League Division 30.80.818 Aug 12
5M25:48Hilton Puckrup Hall Tewkesbury Classic 52.01.419 Aug 12
20M1:45:17Finchley 201.00.011 Mar 12
1000030:35.77Aviva British Championships inc. Olympic Trials0.70.622 Jun 12
parkrun15:06Finsbury parkrun # 1421.01.315 Sep 12
Mar2:29:55Virgin London Marathon1.51.722 Apr 12
10K31:08Bupa London 10,000 (10K)1.20.727 May 12
HM65:39Reading Half Marathon0.10.31 Apr 12
15004:00.49British Athletics League Division 30.80.918 Aug 12
15003:59.99BMC Gold Standard Races0.70.922 Aug 12
500014:26.08BMC Grand Prix0.10.69 Jun 12
30008:42.50British Athletics League Division 31.01.528 Jul 12
7.664K23:30 SEAA Men's 12-Stage Relay Long Legs1.60.325 Mar 12
500014:58.00Herne Hill Harriers Open1.01.04 Jun 12
Mar2:16:49Berlin Marathon1.0-1.225 Sep 11
10K33:05Beckenham 10K2.41.710 Jun 12
HM66:18Wokingham Half Marathon0.00.719 Feb 12
15004:02.39BMC Regional Races0.51.515 Aug 12
15004:06.92British Athletics League Division 30.81.828 Jul 12
parkrun15:10Mile End parkrun # 121.01.421 Apr 12
HM69:10Tunbridge Wells Half Marathon0.61.626 Feb 12
10M52:07Victoria Park Harriers and Tower Hamlets Club 101.21.24 Feb 12
10M50:13Bupa Great South Run 101.00.130 Oct 11
parkrun15:28Mile End parkrun # 52.01.13 Mar 12
parkrun17:09Mile End parkrun # 441.05.91 Dec 12
Mar2:31:24Xiamen International Marathon1.02.57 Jan 12
parkrun15:27Hackney Marshes parkrun # 921.02.117 Mar 12
HM66:55Milton Keynes Half Marathon1.3-0.517 Jul 11
parkrun15:06Hackney Marshes parkrun # 801.01.324 Dec 11
5M24:31Tewkesbury AC Guy Fawkes 50.80.86 Nov 11
parkrun15:23Mile End parkrun # 11.01.94 Feb 12
parkrun14:58Richmond parkrun # 2032.0-0.317 Sep 11
5K14:59Brooks Serpentine Last Friday 5K0.51.530 Dec 11
parkrun15:13Hackney Marshes parkrun # 791.01.517 Dec 11
1000029:43.87BMC Grand Prix 10,000m0.7-0.613 Aug 11
10K30:25Middlesex 10K0.90.04 Sep 11
1000029:49.66Aviva British Championships inc. World Trials0.3-0.129 Jul 11
500014:41.52British Athletics League Division 41.00.127 Aug 11
HM67:21Torbay Half Marathon0.80.219 Jun 11
10K31:47Granville Island Turkey Trot1.01.710 Oct 11
3.5M16:35Assembly League0.40.518 Aug 11
5K15:44Chingford League - Hog Hill 5K1.62.11 Nov 11
parkrun14:51Hackney Marshes parkrun # 601.00.56 Aug 11
10K30:46Bupa London 10,000 (10K)1.20.130 May 11
HM68:10Ranelagh Harriers Richmond Half Marathon1.30.28 May 11
Mar2:18:17Maratón Ciudad de Sevilla0.2-0.113 Feb 11
5K14:54Peter Lowe Memorial Hollins Green 5K1.50.14 Jun 11
HM67:56Southend Half Marathon0.21.112 Jun 11
500014:19.50BMC Nike Grand Prix0.00.211 Jun 11
HM67:13Sweatshop Reading Half Marathon0.40.620 Mar 11
Mar2:17:54ING Amsterdam Marathon0.8-0.817 Oct 10
HM65:21Brass Monkey Half Marathon0.2-0.223 Jan 11
3M14:08Assembly League0.71.12 Jun 11
30008:44.98British Athletics League Division 41.01.72 Jul 11
500014:48.84Middlesex County Championships0.60.814 May 11
parkrun15:52Hackney Marshes parkrun # 621.02.820 Aug 11
30008:30.79Cambridge Harriers Open0.41.325 May 11
15003:58.70British Athletics League Division 40.31.22 Jul 11
15004:01.70BMC Regional Races0.71.222 Jun 11
5M24:37Victoria Park Open 50.60.926 Mar 11
500014:56.1Southern Athletics League Division 20.61.130 Apr 11
10K30:16Chichester Priory 10K0.40.36 Feb 11
HM68:44Milton Keynes Half Marathon0.31.413 Mar 11
Mar2:23:54Scotiabank Toronto Waterfront Marathon1.00.526 Sep 10
30008:43.30Woodford Green Open0.62.016 Apr 11
10K30:26Brooks Serpentine New Year's Day 10K0.30.61 Jan 11
10K31:22Newham London Run 10K-0.22.227 Mar 11
10K30:05Leeds Abbey Dash 10K0.20.321 Nov 10
5K15:39Alexandra Park 5K0.23.15 Jun 11
5K15:03Brooks Serpentine Last Friday 5K0.81.128 Jan 11
Mar2:44:46Virgin London Marathon1.54.917 Apr 11
HM66:34Bristol Half Marathon0.7-0.15 Sep 10
1000029:46.27BMC Gold Standard Races0.8-0.614 Aug 10
HM69:04Chippenham Half Marathon1.40.512 Sep 10
HM67:03Milton Keynes Half Marathon0.80.118 Jul 10
Mar2:21:02Virgin London Marathon1.1-0.325 Apr 10
10K30:25Elmbridge 10K0.90.025 Jul 10
parkrun15:38Wimbledon Common parkrun # 2041.51.827 Nov 10
500014:38.76British Athletics League Division 41.00.031 Jul 10
parkrun15:06Hackney Marshes parkrun # 112.00.07 Aug 10
parkrun16:14Hackney Marshes parkrun # 331.53.129 Jan 11
5K15:16Anthony Nolan Royal Romp 5K1.60.822 Aug 10
10K30:33Ranelagh Richmond 10K0.60.520 Jun 10
parkrun15:19Hackney Marshes parkrun # 201.01.59 Oct 10
500014:48.12London Inter Club Challenge0.80.517 Jul 10
500014:56.8British Athletics League Division 41.00.73 Jul 10
30008:37.2Cambridge Harriers Open1.01.221 Jul 10
10K31:07Michael Penman 10K Memorial Mob Match2.0-0.310 Apr 10
HM66:19Wokingham Half Marathon0.8-0.321 Feb 10
15004:01.04British Athletics League Division 40.80.221 Aug 10
10K31:06Bupa London 10,000 (10K)0.90.831 May 10
7.798K24:18Southern Men's 12 Stage Relays (Long Legs)2.4-0.221 Mar 10
5M24:19Victoria Park Open 51.2-0.127 Mar 10
HM65:19City-Pier-City Loop Half Marathon0.0-0.214 Mar 10
10K31:27Sweatshop Bluewater 10K1.01.113 Jun 10
parkrun16:15Hackney Marshes parkrun # 172.02.718 Sep 10
10K31:44Barts & The London Charity 10K1.21.213 Jun 10
10M49:15Sidcup 100.4-0.214 Feb 10
10K32:09Wimbledon Windmilers Jim Braben Memorial 10K1.01.84 Jul 10
30008:57.09British Athletics League Division 41.02.521 Aug 10
parkrun15:36Hackney Marshes parkrun # 12.01.229 May 10
5K15:40Assembly League 5K1.61.71 Jul 10
10K32:10Hyde Park 10K2.00.928 Mar 10
3.5M17:19Assembly League0.02.412 Aug 10
30008:41.53British Athletics League Division 41.01.55 Jun 10
4.8545M23:50Chingford League1.20.36 Feb 10
HM70:16Roding Valley Half Marathon1.21.328 Feb 10
20M1:59:53VPH&THAC 20M Championships1.04.46 Mar 10
500014:51.04Tonbridge Norman Fowler Memorial Open0.60.95 Apr 10
2.8M13:50Assembly League 2.8M1.81.88 Apr 10
30008:33.66Woodford Green AC with Essex Ladies Open0.61.317 Apr 10
2.9M14:47Assembly League 2.9M1.43.36 May 10
parkrun16:15Richmond parkrun # 1352.02.722 May 10
3.5M17:36Assembly League 3.50.42.53 Jun 10
8002:02.85British Athletics League Division 40.60.85 Jun 10
6K22:40Crisis Square Mile 6K1.09.010 Jun 10
8002:01.97British Athletics League Division 40.80.43 Jul 10

Order By:

EventTimeRaceDate
XC26:10Metropolitan League13 Nov 10
XC41:32Middlesex County Championships8 Jan 11
XC26:31Metropolitan League15 Jan 11
XC25:52ATW Metropolitan League10 Nov 12
XC30:54ATW Metropolitan League12 Jan 13
XC28:20Chingford League19 Jan 13
XC25:23Ware Cup14 Dec 13
XC30:14Chingford League28 Dec 13
XC40:02Middlesex County Championships4 Jan 14
1000006:57:22Energia Belfast 100K18 Jul 14
XC27:45Ware Cup Open13 Dec 14
XC40:11Middlesex County Championships3 Jan 15
XC26:25Ware Cup17 Dec 16