Scott Green
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9K28:46Scottish East District League2.80.020 Oct 18+
4K11:45Scottish National Relay Championships2.20.027 Oct 18+
4K11:51Scottish National Short Course Championships2.30.010 Nov 18+
5.88K18:17ERRA Men's National 6-Stage Relays1.30.06 Oct 18+
3K8:403K on the Green Series1.3-0.728 Jul 17+
5M23:24Black Rock 5-1.4-2.323 Jun 17
5.08K16:16ERRA National Men's 12-Stage Relays1.7-1.18 Apr 17
10K37:33Scottish National Championships6.0-0.925 Feb 17
8.1K29:08Scottish East District League4.2-0.314 Jan 17
15003:59.10Scottish Athletics League Division 12.0-1.912 Jun 16
9.7K33:04Scottish East District Championships1.10.43 Dec 16
5M23:48Black Rock 5-0.7-2.43 Jun 16
4K13:32Scottish National Short Course Championships3.90.15 Nov 16
4K13:25Scottish East District Relay Championships3.40.28 Oct 16
5.8M30:22Scottish 6 Stage Road Relays1.5-1.63 Apr 16
8K26:47Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-2.99 Jan 16
4K12:33Scottish National Relay Championships4.7-3.624 Oct 15
9K28:44Scottish East District League2.2-2.917 Oct 15
9.8K32:49British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-2.328 Nov 15
4K12:23Scottish East District Relay Championships4.4-3.811 Oct 15
9.6K32:24Scottish East District Championships3.3-2.212 Dec 15
4K12:42Scottish National Short Course Championships4.0-2.47 Nov 15
5.848K18:12ERRA Men's National 6-Stage Relays1.3-2.13 Oct 15
parkrun15:45Falkirk parkrun # 2021.00.026 Sep 15
5.8M31:29Scottish Relay Championships1.70.029 Mar 15
5.14K16:20ERRA National Men's 12-Stage Relays1.10.011 Apr 15
4K13:18Scottish East District Relay Championships5.20.012 Oct 14
4K13:10Scottish National Short Course XC Championships4.20.09 Nov 14
5.848K18:30ERRA Men's National 6 Stage Relays1.50.04 Oct 14
9.8K34:03British Athletics Cross Challenge (inc European Trials)1.90.029 Nov 14
15003:58.14Grangemouth Stadium Open Graded Meeting0.7-1.32 Jul 14
15004:00.07Scottish Athletics League Division 10.6-0.313 Jul 14
10.5M61:06Round Arran Relay1.00.019 Jul 14
3.1M17:01Scottish Relay Championships1.91.630 Mar 14
12K46:41Scottish National Championships3.60.022 Feb 14
11.1K40:57BUCS Championships1.30.01 Feb 14
5M24:41Black Rock 5-1.90.021 Jun 13
8001:59.96Scottish Athletics League Division 10.30.019 May 13
6K19:25McCain UK Cross Challenge inc World Trials & Inter Counties1.7-0.713 Mar 10
5K15:33Scottish Junior Road Race Championships0.8-2.121 Mar 10
3M15:12Virgin London Mini Marathon1.8-0.525 Apr 10
30009:09.43National Junior Athletic League Northern Premier1.00.325 Jul 10
30008:49.41Scottish U20/Senior Loughborough Trials0.3-0.48 May 11
5.848K19:06ERRA National 6 Stage Relays1.40.115 Oct 11
15004:02.15Scottish Athletics League Division 10.8-1.615 Jul 12
15004:03.41Scottish Athletics League Division 10.8-0.65 Aug 12
10K34:19Queen's XC Invitational1.01.115 Sep 12
8K26:20New Balance Vic Matthews Open1.00.113 Oct 12

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