Name:
Adam Bowman
Gender:
Male
Club:
Trent Park
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:31Oak Hill parkrun # 3673.01.511 Aug 18+
parkrun20:40Oak Hill parkrun # 3551.47.512 May 18+
10K38:28Scotts Travel Midweek Road Race League Division 11.72.715 Jun 17+
7.8K28:33Fraternity / Sorority Cup2.60.426 Nov 16+
parkrun18:28Oak Hill parkrun # 3011.23.26 May 17+
8K30:20Start Fitness Metropolitan League3.01.33 Dec 16
8K31:30Start Fitness Metropolitan League3.72.114 Jan 17
5M28:49Chingford League0.12.010 Dec 16
8002:07.38Watford Open Graded Meeting0.3-1.710 Aug 16
8K30:27Chingford League2.81.722 Oct 16
15004:27.81Watford Open Graded Meeting0.70.524 Aug 16
parkrun17:17Oak Hill parkrun # 2611.60.213 Aug 16
5K16:29Self Transcendence 5K0.6-1.213 Jun 16
Mile4:52.55Golden Stag Mile Open1.4-2.520 Jul 16
5K16:44Self Transcendence 5K0.5-1.46 Jun 16
15004:29.45Watford Open Graded Meeting0.3-0.527 Jul 16
5K17:47Self Transcendence 5K1.01.911 Jul 16
5K17:48Brooks Serpentine Last Friday 5K1.5-0.127 May 16
5K17:39RunThrough (Chase the Sun) 5K1.00.111 May 16
7.8K29:45Fraternity / Sorority Cup4.2-1.128 Nov 15
8K28:54Start Fitness Metropolitan League0.80.25 Dec 15
8K30:20Start Fitness Metropolitan League2.80.110 Oct 15
30009:54.74Woodford Green Open1.0-0.44 Aug 15
parkrun17:41Oak Hill parkrun # 2061.00.21 Aug 15
parkrun17:42Oak Hill parkrun # 2071.00.28 Aug 15
500017:08.88Middlesex County Championships0.0-0.123 May 15
5K15:19SEAA Relay Championships-0.3-4.018 Oct 14
parkrun17:36Oak Hill parkrun # 1931.0-0.12 May 15
4.8545M27:15Chingford League 50.6-1.114 Feb 15
15K60:34South of England AA Championships4.6-0.724 Jan 15
1000037:34.65Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.61.316 May 15
5K17:52Chingford League - Hog Hill 5K2.0-0.64 Nov 14
10K35:49Herts & Essex Mid Week League Div 1 10K1.1-2.926 Jun 13
4.8545M27:59Chingford League0.4-1.72 Feb 13
5K17:36Chingford League - Hog Hill 5K2.4-4.42 Oct 12
parkrun18:02Oak Hill parkrun # 711.0-2.15 Jan 13
5K19:04Trent Park RC 5K Handicap1.50.028 Aug 10
5K19:29Chingford League - Hog Hill 5K2.60.02 Nov 10
parkrun21:26Grovelands parkrun # 341.03.02 Apr 11
10K39:41 Herts Midweek Road Race League Division 20.6-1.515 Jun 11
5M31:55 Herts Midweek Road Race League Division 20.20.329 Jun 11
10K38:36Self Transcendence 10K0.4-1.530 Jul 11
5K19:43Chingford League - Hog Hill 5K2.40.14 Oct 11
HM85:25Reading Half Marathon0.10.01 Apr 12
10M65:29Maidenhead Easter 10 (Inc Berkshire Champ)0.20.86 Apr 12
5K18:33 Brooks Serpentine Last Friday 5K0.9-0.927 Apr 12
15004:44.63Watford Open Graded Meeting0.20.02 May 12
10K37:14Harlow Midweek League 10K1.2-2.620 Jun 12
10K38:53Trent Park Triffic 10K3.4-3.124 Jun 12
HM88:02Mizuno Halve Marathon0.40.921 Oct 12
5K18:19Chingford League - Hog Hill 5K2.1-2.66 Nov 12

Order By:

EventTimeRaceDate
XC17:27Chingford League20 Feb 10
XC33:13Sunday League24 Oct 10
XC32:33Chingford League27 Oct 10
XC36:57Sunday League21 Nov 10
XC37:19Sunday League16 Jan 11
XC37:47Chingford League22 Jan 11
XC31:21Chingford League5 Feb 11
XC40:28Sunday League13 Feb 11
XC32:31Chingford League15 Oct 11
XC37:49Sunday League15 Jan 12
XC36:50Sunday League19 Feb 12
XC28:30Chingford League13 Oct 12
XC39:12London Championships17 Nov 12
XC33:04Sunday League25 Nov 12
XC29:45Fraternity / Sorority Cup1 Dec 12
XC33:15Sunday League9 Dec 12
XC36:00Chingford League29 Dec 12
XC33:55Sunday League13 Jan 13
XC32:11Chingford League19 Jan 13
XC38:22Sunday League17 Feb 13
XC11:00Chingford League2 Mar 13
XC28:24Chingford League12 Oct 13
XC31:32Sunday League27 Oct 13
XC37:06London Championships16 Nov 13
XC29:42Sunday League24 Nov 13
XC29:48Sunday League8 Dec 13
XC36:42Chingford League28 Dec 13
XC29:58Sunday League26 Oct 14
XC39:13London Championships15 Nov 14
XC31:36Sunday League23 Nov 14
XC29:04Fraternity / Sorority Cup29 Nov 14
XC36:17Sunday League7 Dec 14
XC29:00Chingford League27 Dec 14
XC44:57Middlesex County Championships3 Jan 15
XC29:38Sunday League11 Jan 15
XC31:29Chingford League17 Jan 15
XC33:52Sunday League15 Feb 15
XC10:56Chingford League Relays7 Mar 15
XC29:59Sunday League18 Oct 15
XC34:31Start Fitness Metropolitan League7 Nov 15
XC29:05Sunday League22 Nov 15
XC29:39Sunday League6 Dec 15
XC31:14Chingford League19 Dec 15
XC29:07Sunday League23 Oct 16
XC36:56London Championships19 Nov 16
XC28:33Sunday League18 Dec 16