Name:
John Duffy
Gender:
Male
Club:
Shettleston
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K38:06Kirkintilloch 10K1.3-1.013 Jun 19+
parkrun19:27Tollcross parkrun # 3153.4-1.111 May 19+
100K8:32:06Self Transcendence 100K (inc Anglo Celtic Plate)1.0-0.524 Mar 19+
parkrun19:33Tollcross parkrun # 3143.0-0.54 May 19+
10K43:08Calderglen Harriers 5K / 10K5.30.028 Jun 19+
10K38:27Jim Dingwall Round the Houses 10K0.70.014 Apr 19
parkrun19:51Tollcross parkrun # 3203.20.115 Jun 19
parkrun19:43Tollcross parkrun # 3122.20.620 Apr 19
parkrun20:10Tollcross parkrun # 3024.0-0.29 Feb 19
8K34:28Scottish National Masters' Championships4.90.92 Feb 19
1000038:30.01Scottish Veteran Harriers 10,000m Championship1.6-0.914 Oct 18
HM84:31Neil McCover Memorial Run0.9-0.47 Oct 18
parkrun19:54Tollcross parkrun # 2963.4-0.21 Jan 19
5M32:14Glasgow University 51.51.316 Feb 19
parkrun19:23Springburn parkrun # 2351.20.919 Jan 19
parkrun19:49Tollcross parkrun # 2972.60.45 Jan 19
10K38:21Cumbernauld 10K1.1-0.616 Sep 18
parkrun20:29Tollcross parkrun # 3073.01.416 Mar 19
10K42:28Calderglen Harriers 10K6.0-1.329 Jun 18
7M47:43Tom Robb Memorial 74.4-0.125 Aug 18
HM84:02clubsportnl Half Marathon1.2-0.913 May 18
4K15:18Scottish National Relay Championships2.20.827 Oct 18
parkrun18:40Strathclyde parkrun # 4160.60.01 Sep 18
10K38:07Kirkintilloch 10K0.8-0.514 Jun 18
40M5:39:28Clyde Stride 404.81.314 Jul 18
4K16:22Scottish West District Relay Championships5.20.613 Oct 18
5.8K24:39SVHC Open Masters Road Relays2.82.727 Jan 19
8.5K39:28Scottish West District Championships6.02.98 Dec 18
parkrun20:08Tollcross parkrun # 2753.40.311 Aug 18
10M62:31Tom Scott Memorial 10 (Inc. Scottish Championships)0.1-1.41 Apr 18
10K38:15Jim Dingwall Round the Houses 10K (Inc Scottish East District Championships)0.8-0.48 Apr 18
parkrun19:39Tollcross parkrun # 2573.4-1.531 Mar 18
3.1M19:06Scottish National Mens 6-Stage Road Relay Championships2.1-1.225 Mar 18
parkrun23:31Tollcross parkrun # 3244.56.013 Jul 19
8K33:04British Masters Championships3.8-0.917 Mar 18
12.5K51:05Kirkintilloch 12.5K2.3-0.911 Feb 18
parkrun20:28Tollcross parkrun # 2514.4-0.810 Feb 18
parkrun20:07Tollcross parkrun # 2532.50.424 Feb 18
HM87:54Neil McCover Memorial Half Marathon1.7-0.98 Oct 17
13.8M97:20Antonine 13.82.80.029 Oct 17
5.8K23:30Scottish Masters Relays2.00.728 Jan 18
parkrun20:36Tollcross parkrun # 2433.60.223 Dec 17
parkrun20:37Tollcross parkrun # 2453.60.31 Jan 18
parkrun20:41Tollcross parkrun # 2463.60.46 Jan 18
parkrun20:07Tollcross parkrun # 2333.8-0.914 Oct 17
4K15:54Scottish National Relay Championships4.0-0.228 Oct 17
10K39:33Cumbernauld 10K0.41.417 Sep 17
7M51:39Tom Robb Memorial 75.81.926 Aug 17
4K16:58Scottish West District Relay Championships5.90.715 Oct 17
20M2:22:16Edinburgh to North Berwick 201.81.46 May 17
parkrun20:19Tollcross parkrun # 2283.00.79 Sep 17
10K39:02Helensburgh 10K1.00.33 May 17
8K38:40Scottish National Masters' Championships6.03.63 Feb 18
10K40:53Hessilhead 10K1.31.89 Aug 17
HM89:38clubsportnl Half Marathon1.81.114 May 17
parkrun21:27Tollcross parkrun # 2136.00.027 May 17
parkrun20:08Tollcross parkrun # 2093.8-0.429 Apr 17
parkrun19:55Tollcross parkrun # 2162.50.417 Jun 17
parkrun20:11Tollcross parkrun # 2083.20.322 Apr 17
parkrun21:54Tollcross parkrun # 2372.53.911 Nov 17
parkrun22:01Tollcross parkrun # 2273.43.72 Sep 17
5.8M39:01Scottish Men's 6-Stage Relays1.52.726 Mar 17
10K42:28Polaroid Dumbarton 10K1.33.411 May 17
12.5K52:34Kirkintilloch 12.5K1.91.912 Feb 17
8K35:09Scottish National Masters' Championships4.22.528 Jan 17
parkrun21:52Tollcross parkrun # 1935.21.77 Jan 17
parkrun20:06Tollcross parkrun # 1743.20.13 Sep 16
40M6:20:54Clyde Stride 403.47.915 Jul 17
parkrun19:59Tollcross parkrun # 1722.20.920 Aug 16
parkrun19:42Tollcross parkrun # 1593.0-0.114 May 16
parkrun20:12Tollcross parkrun # 1563.50.523 Apr 16
parkrun22:12Tollcross parkrun # 1903.44.124 Dec 16
parkrun19:38Strathclyde parkrun # 3052.00.87 May 16
42M6:38:01Devil O' the Highlands 426.04.76 Aug 16
15K66:29Carnegie Harriers Devilla Forest 15K4.62.221 Feb 16
10K39:07Lanarkshire Cross Country Championships1.21.321 Nov 15
parkrun23:14Tollcross parkrun # 2023.06.511 Mar 17
parkrun20:11Tollcross parkrun # 1571.52.430 Apr 16
parkrun20:15Portobello parkrun # 422.51.920 Feb 16
parkrun21:00Tollcross parkrun # 1533.02.92 Apr 16
3.1M20:35Scottish 6 Stage Road Relays2.03.33 Apr 16
parkrun20:29Portobello parkrun # 372.52.42 Jan 16
4K16:18Scottish National Relay Championships4.71.424 Oct 15
10K39:34Cumbernauld 10K0.23.620 Sep 15
parkrun27:40Tollcross parkrun # 2502.014.73 Feb 18
4K16:25Scottish West District Relay Championships4.32.111 Oct 15
10K39:57Kirkintilloch 10K1.42.811 Jun 15
Mar3:04:33asics LA Marathon1.02.915 Mar 15
10K47:51Cumbernauld 10K0.79.118 Sep 16
parkrun20:02Tollcross parkrun # 1162.02.318 Jul 15
8002:51.84Central & South of Scotland League Division 20.85.229 May 16
10K49:54Scottish West District Championships6.06.86 Dec 15
HM83:22Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)0.81.25 Oct 14
parkrun20:04Tollcross parkrun # 932.02.47 Feb 15
10K38:34Cumbernauld 10K0.22.621 Sep 14
parkrun24:48Tollcross parkrun # 1612.610.228 May 16
parkrun19:15Tollcross parkrun # 712.00.713 Sep 14
10K39:29Kirkintilloch Olympians 10K1.62.219 Jun 14
5.6M39:16ToF Strathmiglo 5.64.63.510 Aug 14
parkrun19:49Tollcross parkrun # 682.01.923 Aug 14
4.2M26:57ToF Chariots of Fire 4.21.83.36 Aug 14
3.8M23:35ToF Giffordtown 3.80.41.89 Aug 14
12K49:38Scottish National Championships3.61.722 Feb 14
HM85:34Alloa Half Marathon0.62.516 Mar 14
parkrun19:24Tollcross parkrun # 512.01.019 Apr 14
2.7M14:55George Cummings Relay1.7-2.428 Sep 13
3.1M22:18ToF Tarvit 3.16.03.07 Aug 14
3.1M19:19Scottish Relay Championships1.91.130 Mar 14
parkrun19:20Tollcross parkrun # 363.0-0.14 Jan 14
12.5K50:47Kirkintilloch 12.5K1.82.616 Feb 14
parkrun19:39Tollcross parkrun # 531.52.03 May 14
parkrun19:17Tollcross parkrun # 303.0-0.223 Nov 13
HM84:43Neil McCover Memorial Half Marathon (Inc Scottish Vets Champs)1.01.76 Oct 13
parkrun18:28Pollok parkrun # 571.5-1.223 Jan 10
parkrun18:57Pollok parkrun # 582.2-0.930 Jan 10
parkrun18:36Pollok parkrun # 631.0-0.56 Mar 10
parkrun18:31Pollok parkrun # 682.0-1.610 Apr 10
parkrun18:52Strathclyde parkrun # 54.0-2.98 May 10
parkrun19:27Pollok parkrun # 731.80.515 May 10
parkrun18:52Pollok parkrun # 751.5-0.429 May 10
parkrun18:21Strathclyde parkrun # 92.0-2.35 Jun 10
parkrun18:32Pollok parkrun # 781.0-0.619 Jun 10
HM90:11Bank of Scotland Great Scottish Half Marathon1.10.05 Sep 10
10K36:47Cumbernauld 10K0.6-2.112 Sep 10
HM82:45Dumfries Half Marathon0.60.226 Sep 10
HM82:02Eddie's Lochaber Half Marathon1.6-1.27 Nov 10
12.5K51:07Kirkintilloch Olympians 12.5K1.81.920 Feb 11
10K36:29Scottish Athletics 6 Stage Road Relay Long Legs-0.50.23 Apr 11
Mar3:01:36Virgin London Marathon1.50.417 Apr 11
HM85:18Monklands Half Marathon1.01.015 May 11
parkrun18:45Strathclyde parkrun # 631.01.32 Jul 11
4.7M33:59ToF Tarvit Trail Race5.03.828 Jul 11
1.4M13:58ToF Up Hell Time Trial1.024.629 Jul 11
4.25M28:50ToF Chariots of Fire Beach Race2.44.030 Jul 11
5.1M48:32ToF Twisted Chicken Run2.817.931 Jul 11
5K17:22Broadwood 5K (Short)-3.22.518 Aug 11
10K38:46Stirling 10K0.31.818 Sep 11
HM87:42Dumfries Half Marathon0.82.325 Sep 11
HM85:07Neil Mccover Memorial Half Marathon1.40.59 Oct 11
4.8M29:08Allan Scally Road Relays (Inc Scottish University Championships)1.20.429 Oct 11
parkrun18:55Falkirk parkrun # 171.51.25 Nov 11
parkrun18:47Falkirk parkrun # 181.50.912 Nov 11
9K32:38Lenzie Jog 9K-1.00.72 Jan 12
15K60:50Devilla Forest 15K2.60.426 Feb 12
HM80:47Alloa Half Marathon0.2-0.418 Mar 12
3.1M18:26Scottish Relays Championships1.80.031 Mar 12
10M60:27Tom Scott Memorial 100.7-0.88 Apr 12
Mar2:50:09Virgin London Marathon1.5-1.622 Apr 12
HM82:55Monklands Half Marathon1.4-0.313 May 12
parkrun18:03Strathclyde parkrun # 1111.0-0.29 Jun 12
parkrun18:39Falkirk parkrun # 472.00.116 Jun 12
5M29:45ToF Teddy Bear 50.40.525 Jul 12
4.5M33:23ToF Tarvit 4.55.05.326 Jul 12
1.4M13:07ToF Up Hell Time Trial 1.41.022.727 Jul 12
4.25M27:38ToF Chariots of Fire Beach 4.253.41.428 Jul 12
4M31:43ToF Black Hill Race5.08.329 Jul 12
15K59:50Danny Mc Daid 15K1.01.612 Aug 12
parkrun18:54Falkirk parkrun # 571.51.125 Aug 12
HM81:56Dumfries Half Marathon0.60.023 Sep 12
HM79:07Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.4-1.17 Oct 12
parkrun18:56Falkirk parkrun # 691.51.217 Nov 12
parkrun25:31Falkirk parkrun # 761.514.012 Jan 13
15K60:25Devilla Forest 15K2.41.324 Feb 13
HM80:52Alloa Half Marathon0.20.617 Mar 13
3.1M18:28Scottish Relays Championships2.1-0.231 Mar 13
parkrun23:34Strathclyde parkrun # 1551.011.013 Apr 13
Mar2:57:45Lochaber Marathon1.80.614 Apr 13
parkrun18:09Strathclyde parkrun # 1561.00.020 Apr 13
4.8M29:00SVHC Snowball Race 4.81.01.31 May 13
parkrun24:42Falkirk parkrun # 792.411.64 May 13
parkrun18:56Falkirk parkrun # 802.00.711 May 13
HM83:36Monklands Half Marathon1.20.919 May 13
15K60:18Scottish National Trail Championships2.41.225 May 13
10K38:08Kirkintilloch Olympians 10K1.01.420 Jun 13
15005:03.1Central & South of Scotland League Division 21.10.029 Jun 13
parkrun19:14Tollcross parkrun # 121.02.420 Jul 13
500018:31.93Scottish Athletics League Division 1 & Guests1.00.921 Jul 13
4.8M30:38Tour of Fife Squirrel Twirl 4.83.01.531 Jul 13
4.8M32:21Tour of Fife Tarvit 4.84.62.21 Aug 13
1.4M13:37Tour of Fife Up Hell Time Trial 1.45.020.22 Aug 13
4.2M26:46Tour of Fife Chariots of Fire Beach 4.22.62.23 Aug 13
3.8M26:55Tour of Fife Skull Mountain Race 3.85.03.44 Aug 13
3.25M22:03MacAndrew Relay2.14.25 Oct 13
parkrun19:19Tollcross parkrun # 293.0-0.216 Nov 13
53M9:15:05 HOKA Highland Fling 531.513.526 Apr 14
1.4M13:52ToF Up Hell 1.46.019.98 Aug 14
53M9:53:22HOKA Highland Fling 531.516.525 Apr 15

Order By:

EventTimeRaceDate
XC33:29Dunbartonshire Championships27 Nov 10
XC37:59Scottish West District Championships16 Jan 11
XC38:44Scottish Masters' Championships5 Feb 11
XC51:34Scottish National Championships19 Feb 11
XC15:36Scottish West District Relay Championships8 Oct 11
XC14:01Lanarkshire AAA Relay Championships15 Oct 11
XC16:29Scottish National Relay Championships22 Oct 11
XC37:20Lanarkshire Championships19 Nov 11
XC23:41British & Irish Masters' International26 Nov 11
XC37:44Scottish West District Championships10 Dec 11
ROAD22:12LSK Supplies Open Masters Relay29 Jan 12
XC34:35Scottish National Masters' Championships4 Feb 12
XC52:18Scottish National Championships18 Feb 12
XC15:23Scottish West District Relay Championships13 Oct 12
XC16:18Scottish National Relay Championships27 Oct 12
XC38:44Lanarkshire AAA County Championships17 Nov 12
XC43:33Dunbartonshire County Championships24 Nov 12
XC43:01Scottish West District Championships8 Dec 12
FELL70:18Carnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
XC47:52Scottish National Championships23 Feb 13
FELL38:29Normans Law Hill Race30 Mar 13
FELL3:36:41Stuc A' Chroin 5000 (13.7M/4921ft)4 May 13
XC14:52Scottish West District Relay Championships12 Oct 13
ROAD14:51Lanarkshire AAA Road Relay Championships19 Oct 13
XC15:22Scottish National Relay Championships26 Oct 13
FELL43:26Tinto Hill Race9 Nov 13
XC43:53Scottish West District Championships7 Dec 13
XC40:30East Kilbride AC Championships19 Jan 14
XC36:22Scottish National Masters' Championships1 Feb 14
FELL74:14Carnethy 5 (6.2M/2493ft)15 Feb 14
XC31:23BMAF Championships15 Mar 14
FELL1:42:32Dollar (9.3M/3379ft)28 Jun 14
XC14:28Scottish West District Relay Championships11 Oct 14
ZFL90:51British Fell Relay Championships19 Oct 14
XC16:34Scottish National Relay Championships25 Oct 14
FELL42:19Tinto Hill Race8 Nov 14
XC46:03Scottish West District Championships6 Dec 14
XC35:37Scottish National Masters' Championships31 Jan 15
XC50:41Scottish National Championships22 Feb 15
MT34:29Dirty Weekend - Nutcracker24 Jul 15
MT36:51Dirty Weekend - Psycho Skwerl Splash25 Jul 15
MT33:00Dirty Weekend - Skull Mountain26 Jul 15
4.2K38:17British Athletics Fell and Hill Running Relay Championships15 Oct 16
ROAD23:19LSK / Scottish Veterans Relays22 Jan 17