Adair Broughton
Helsby RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

9.8K37:18British Athletics Cross Challenge (inc European Trials)1.51.523 Nov 13+
4.4M25:33Wirral Challenge Series1.00.617 Sep 13+
5M27:48Deestriders Off-Road Grand Prix 5-1.00.76 Sep 13+
4.9M30:16Wirral Challenge Series3.10.710 Sep 13+
4.7M30:09Wirral Challenge Series4.41.03 Sep 13+
4.5M27:01Wirral Challenge Series1.81.124 Sep 13
5M29:59Pie and Peas 52.00.67 Aug 13
5M28:07Deestriders Off-Road Grand Prix 5-0.60.71 Aug 13
5M30:07Burtonwood 51.51.320 Jul 13
5M29:18Deestriders Off-Road Grand Prix 5-0.82.54 Jul 13
HM81:28Wrexham Village Bakery Half Marathon0.61.217 Feb 13
5M29:25Deestriders Off-Road Grand Prix 5-0.42.35 Jun 13
10K38:59Warrington 10K1.02.920 Jun 13
HM83:15Ellesmere Half Marathon1.21.410 Mar 13
5.5M31:51 Borders League0.70.313 Jan 13
5M29:56Chester Spring 50.71.83 Apr 13
5.5M33:59Borders League1.71.810 Apr 13
9.3K33:59 Borders League1.10.416 Dec 12
12K58:52Northern Championships6.07.025 Jan 14
10K36:31 Borders League1.20.121 Oct 12
5K18:47Hollins Green 5K0.63.41 Jun 13
HM79:05Lake Vyrnwy Half Marathon0.7-0.19 Sep 12
5M30:55Deestriders Off-Road Grand Prix 54.2-0.47 Sep 12
5M29:14Pie and Peas 51.9-0.31 Aug 12
5K17:01Urenco Capenhurst 5K0.4-0.222 Aug 12
10M59:37Llandudno 100.30.517 Jun 12
10M58:44Wrexham Open 10 (Inc North Wales Champs)0.6-0.328 Apr 12
HM78:24Wrexham Village Bakery Half Marathon0.7-0.419 Feb 12
HM77:47Essar Four Villages Half Marathon0.9-1.322 Jan 12
5K16:58Christleton 5K-0.10.118 May 12
5M32:24Deestriders Off-Road Grand Prix 55.00.77 Jun 12
4M23:40Borders League2.50.125 Apr 12
5M29:19Runcorn Run the Bridge 50.71.08 Apr 12
5M30:16Shell Chester Round The Walls3.4-0.826 Dec 11
10K37:10Whitley 10K0.81.215 Apr 12
5M28:42Borders League0.8-0.38 Jan 12
5M28:54Borders League1.4-0.616 Oct 11
5.5M31:13Borders League0.4-0.513 Nov 11
5M34:59Deestriders Off-Road Grand Prix 55.03.95 Jul 12
10K35:41Shell Sutton Six 10K0.9-0.818 Sep 11
4.9M28:55Wirral Multi-Terrain Series2.0-0.420 Sep 11
4.69M29:28Wirral Multi-Terrain Series4.4-0.26 Sep 11
4.39M25:25Wirral Multi-Terrain Series1.8-0.713 Sep 11
9M64:08Tattenhall Tough Team 93.05.323 Jun 12
5K17:07URENCO Capenhurst 5K0.1-0.524 Aug 11
5M30:15Pie and Peas 52.10.13 Aug 11
5M29:28Burtonwood 50.80.416 Jul 11
10K37:37Penny Lane Striders 10K1.8-0.13 Jul 11
5M28:55Birkenhead Park 50.8-0.48 Jun 11
6M37:13Thurstaston Summer Multi-Terrain Challenge 63.6-1.010 May 11
HM79:21Shell Chester Half Marathon0.3-0.415 May 11
5M28:53Halton Run The Bridge 50.9-0.624 Apr 11
5M29:34Chester Spring 51.5-0.36 Apr 11
HM83:18Shell Four Villages Half Marathon1.50.117 Jan 10
5K17:20Christleton 5K0.4-0.57 May 10
HM79:52Shell Chester Half Marathon0.8-2.416 May 10
10K38:15Offerton 10K2.8-0.77 Jul 10
10K36:10Shell Sutton Six 10K1.6-1.619 Sep 10
10K37:03Antrobus Cabbage Canter 10K1.0-0.110 Oct 10
10K36:20Borders League1.2-1.024 Oct 10
5.5M31:09Borders League-0.2-0.614 Nov 10
4.9M28:46Borders League1.4-0.512 Dec 10
HM79:36Shell Four Villages Half Marathon0.2-0.323 Jan 11
9.4K35:06Borders League0.60.813 Feb 11
HM80:19Village Bakery Half Marathon0.30.027 Feb 11
4.5M26:04Borders League0.00.627 Mar 11
5K17:25Christleton 5K0.00.26 May 11
HM95:32Conwy Half Marathon1.66.220 Nov 11

Order By:

XC42:13Cheshire County Championships13 Feb 10
ZMR1:40:57McCain UK Mountain Running Challenge (inc Inter Counties)22 May 10
XC36:23Liverpool & District League30 Oct 10
XCNTNorth West Sunday League31 Oct 10
XCNTNorth West Sunday League5 Dec 10
MT22:26Shell Chester Round The Walls26 Dec 10
XC45:37Cheshire County Championships8 Jan 11
XCNTNorth West Sunday League16 Jan 11
XC39:32Liverpool & District League6 Feb 11
XC36:11North West Sunday League5 Mar 11
ROAD30:13Borders League13 Mar 11
4M22:42Borders League27 Apr 11
MT30:39Deestriders Off Road Grand Prix2 Jul 11
MT30:49Deestriders Off Road Grand Prix7 Jul 11
MT30:52Deestriders Off Road Grand Prix4 Aug 11
MT29:50Deestriders Off Road Grand Prix1 Sep 11
XCNTNorth West Sunday League30 Oct 11
XCNTNorth West Sunday League6 Nov 11
XC47:27Cheshire County Championships7 Jan 12
XCNTNorth West Sunday League15 Jan 12
XCNTNorth West Sunday League5 Feb 12
XCNTNorth West Sunday League4 Mar 12
XCNTNorth West Sunday League28 Oct 12
XCNTNorth West Sunday League4 Nov 12
XCNTNorth West Sunday League25 Nov 12
XCNTNorth West Sunday League2 Dec 12
MT18:14Chester Round The Walls 526 Dec 12
XCNTNorth West Sunday League30 Dec 12
XC44:53Cheshire County Championships5 Jan 13
XCNTNorth West Sunday League6 Jan 13
FELL64:14Tarren Hendre Fell Race (6M/2001ft)9 Feb 13
FELL61:04Llantysilio (6.2M/2100ft)16 Mar 13
FELL56:51Edenfield (6.4M/1565ft)2 Jun 13
FELL80:40Moel Hebog (4.2M/2461ft)8 Jun 13
FELL41:50Up The Beast (4.5M/1503ft)11 Jun 13
FELL85:46Moel-y-gamelin (9.4M/2379ft)23 Jun 13
FELL66:41Moel Siabod (5.4M/2297ft)6 Jul 13
FELL81:41Tal Y Fan (8M/2579ft)13 Jul 13
FELL37:27The Druid (5M/1201ft)17 Jul 13
FELL47:52Green Green Grass Of Home (4.5M/1499ft)24 Jul 13
FELL50:13Push-up-the-pincyn (6.2M/1299ft)27 Jul 13
FELL61:54 Tegg's Nose (7.3M/1722ft)3 Aug 13
FELL2:32:43Nant y Moch17 Aug 13
FELL37:13Cilcain (4.6M/1286ft)26 Aug 13
FELL35:24Harrock Hill 4 (5.2M/902ft)28 Aug 13
FELL41:42Robbie Webster's Wobbler4 Sep 13
FELL40:53King John's Castle (4.6M/869ft)21 Sep 13
FELL63:43Breidden Hills (6.8M/2264ft)13 Oct 13
ZFL97:55British Relay Championships20 Oct 13
XC37:16Liverpool & District League26 Oct 13
XCNTNorth West Sunday League27 Oct 13
FELL86:10Clwydian (10M/3100ft)3 Nov 13
FELL63:48Rhobell Fawr (6.4M/1844ft)9 Nov 13
FELL83:18Penmaenmawr (10M/1949ft)16 Nov 13
XCNTNorth West Sunday League1 Dec 13
FELL56:23Push-up-the-pincyn (6.2M/1299ft)26 Jul 14
FELL48:48Worsthorne Moor (6.8M/899ft)3 Aug 14
FELL37:52Darwen Gala Catherine Dowdall Memorial (4.7M/928ft)16 Aug 14
FELL77:002 Hillforts (9.4M/1804ft)17 Aug 14