Name:
Sian Abbott
Gender:
Female
Club:
Ipswich Jaffa
Age Group:
SEN
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15.1
19984

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K49:39Ipswich JAFFA Ekiden1.6-2.07 Aug 22+1
parkrun24:52Ipswich parkrun # 4483.2-1.810 Sep 22+2
parkrun24:10Great Cornard parkrun # 3692.0-1.89 Jul 22+3
10K50:33Ipswich Twilight 10K1.1-0.715 Jul 22+4
7M57:42Stowmarket Striders Scenic 71.0-0.313 Nov 22+5
parkrun24:26Ipswich parkrun # 4352.4-1.728 May 22
parkrun24:04Kesgrave parkrun # 3361.6-2.214 May 22
parkrun25:18Ipswich parkrun # 4462.6-0.427 Aug 22
5M40:51Framlingham Friday 51.4-0.210 Jun 22
10M85:31Felixstowe Coastal 101.00.418 Sep 22
parkrun25:19Ipswich parkrun # 4313.8-2.123 Apr 22
parkrun25:04Felixstowe parkrun # 1531.80.030 Jul 22
parkrun25:21Ipswich parkrun # 4333.4-1.77 May 22
HM1:55:21Colchester Half Marathon1.50.422 May 22
parkrun25:05Ipswich parkrun # 4322.8-1.530 Apr 22
parkrun25:54Ipswich parkrun # 4393.20.125 Jun 22
parkrun25:56Ipswich parkrun # 4522.21.18 Oct 22
parkrun25:02Ipswich parkrun # 4361.8-0.14 Jun 22
parkrun24:23Felixstowe parkrun # 1351.4-2.619 Mar 22
Mar4:15:34Yorkshire Marathon2.12.016 Oct 22
parkrun25:58Gorleston parkrun # 6300.62.81 Oct 22
parkrun26:32Felixstowe parkrun # 1701.13.226 Nov 22
parkrun26:48Ipswich parkrun # 4214.2-1.212 Feb 22
parkrun26:21Ipswich parkrun # 4243.4-1.15 Mar 22
parkrun27:37Ipswich parkrun # 4166.4-2.58 Jan 22
parkrun26:34Ipswich parkrun # 4223.2-0.619 Feb 22
parkrun25:02Kesgrave parkrun # 3200.8-1.222 Jan 22
parkrun26:54Ipswich parkrun # 4124.4-1.611 Dec 21
parkrun26:53Ipswich parkrun # 4272.61.726 Mar 22
parkrun25:34Felixstowe parkrun # 1241.8-1.31 Jan 22
parkrun26:57Alton Water parkrun # 54.0-1.24 Dec 21
parkrun29:31Ipswich parkrun # 4404.05.02 Jul 22
parkrun25:17Felixstowe parkrun # 1091.6-4.911 Sep 21
parkrun29:44Ipswich parkrun # 4553.06.329 Oct 22
parkrun28:46Ipswich parkrun # 4293.43.99 Apr 22
parkrun27:22Ipswich parkrun # 4054.0-0.523 Oct 21
parkrun28:54Ipswich parkrun # 4303.24.316 Apr 22
parkrun30:13Ipswich parkrun # 4562.47.65 Nov 22
parkrun30:56Ipswich parkrun # 4573.27.819 Nov 22
parkrun23:54Blickling parkrun # 2803.2-2.111 May 19
Mar4:33:25Therme Manchester Marathon1.83.110 Oct 21
parkrun29:20Ipswich parkrun # 4282.85.42 Apr 22
parkrun27:13Ipswich parkrun # 3923.21.324 Jul 21
10K49:15Vitality London 10,0000.9-0.327 May 19
10K51:08Ipswich Building Society Twilight 10K1.50.826 Jul 19
parkrun24:50Ipswich parkrun # 3523.4-0.61 Jun 19
parkrun25:23Ipswich parkrun # 3553.8-0.122 Jun 19
5K23:34Alton Water Run 5K1.0-0.519 May 19
parkrun24:20Ipswich parkrun # 3462.7-0.820 Apr 19
parkrun28:44Felixstowe parkrun # 1163.42.330 Oct 21
HM1:49:06Colchester Half Marathon0.60.224 Mar 19
parkrun25:30Felixstowe parkrun # 712.21.824 Aug 19
parkrun24:40Felixstowe parkrun # 651.70.86 Jul 19
parkrun28:10Ipswich parkrun # 3953.01.414 Aug 21
parkrun31:35Ipswich parkrun # 4205.05.15 Feb 22
HM1:51:35Bungay Black Dog Half Marathon1.00.814 Apr 19
parkrun30:32Ipswich parkrun # 4233.05.726 Feb 22
parkrun24:23Felixstowe parkrun # 621.01.015 Jun 19
parkrun23:49Felixstowe parkrun # 471.2-0.32 Mar 19
10K49:06Snetterton Race Track 10K0.6-0.120 Jan 19
HM1:49:27Great Bentley Half Marathon0.50.53 Feb 19
parkrun24:32Ipswich parkrun # 3313.1-0.95 Jan 19
parkrun24:45Ipswich parkrun # 3382.00.623 Feb 19
parkrun30:07Ipswich parkrun # 4023.64.12 Oct 21
parkrun25:06Ipswich parkrun # 3293.5-0.229 Dec 18
10K49:34Adnams Southwold 10K1.1-0.218 Nov 18
Mar5:54:09Orwell Challenge9.46.827 Jun 21
parkrun25:33Ipswich parkrun # 3254.2-0.28 Dec 18
parkrun25:35Ipswich parkrun # 3244.2-0.11 Dec 18
parkrun25:37Ipswich parkrun # 3264.20.015 Dec 18
parkrun25:15Ipswich parkrun # 3342.51.026 Jan 19
parkrun24:39Kesgrave parkrun # 2301.80.61 Jan 19
parkrun33:06Ipswich parkrun # 4134.86.718 Dec 21
parkrun32:05Ipswich parkrun # 4084.06.313 Nov 21
parkrun24:42Felixstowe parkrun # 381.51.01 Jan 19
parkrun23:54Felixstowe parkrun # 270.40.720 Oct 18
parkrun25:41Ipswich parkrun # 3223.40.910 Nov 18
parkrun31:19Ipswich parkrun # 3934.05.031 Jul 21
parkrun25:22Ipswich parkrun # 3094.0-0.311 Aug 18
10M86:11Felixstowe Coastal 101.41.823 Sep 18
10K50:33Ipswich Building Society Twilight 10K1.30.53 Aug 18
parkrun24:04Felixstowe parkrun # 180.80.618 Aug 18
10K50:49Langham 10K0.91.19 Sep 18
parkrun25:33Ipswich parkrun # 3073.40.628 Jul 18
parkrun25:24Ipswich parkrun # 3043.40.47 Jul 18
10K53:22Ipswich JAFFA Ekiden2.41.815 Jul 18
parkrun23:19Kesgrave parkrun # 1712.0-2.32 Dec 17
parkrun26:17Ipswich parkrun # 3003.81.59 Jun 18
HM1:50:14Great Bentley Half Marathon0.50.84 Feb 18
parkrun26:15Ipswich parkrun # 3062.42.821 Jul 18
parkrun25:10Felixstowe parkrun # 120.92.523 Jun 18
10K49:06Snetterton Race Track 10K0.50.014 Jan 18
parkrun24:52Ipswich parkrun # 2763.3-0.523 Dec 17
10M85:50Beccles Turkey Trot 101.91.110 Dec 17
parkrun24:52Ipswich parkrun # 2712.40.118 Nov 17
parkrun27:11Ipswich parkrun # 2883.83.017 Mar 18
10K48:51Ipswich Building Society Twilight 10K0.2-0.518 Aug 17
parkrun25:14Ipswich parkrun # 2672.80.421 Oct 17
HM1:54:52Simplyhealth Great East Run Half Marathon1.81.024 Sep 17
parkrun24:33Ipswich parkrun # 2592.4-0.426 Aug 17
parkrun26:50Ipswich parkrun # 2902.83.431 Mar 18
parkrun26:18Ipswich parkrun # 2803.41.96 Jan 18
Mar4:29:38Brighton Marathon2.45.515 Apr 18
parkrun24:53Ipswich parkrun # 2662.40.214 Oct 17
parkrun26:08Ipswich parkrun # 2822.42.620 Jan 18
parkrun26:47Ipswich parkrun # 2912.43.77 Apr 18
10K49:28Vitality London 10,0001.1-0.829 May 17
parkrun24:07Kesgrave parkrun # 1551.2-0.312 Aug 17
10K52:17Framlingham 10K2.01.03 Sep 17
parkrun25:03Ipswich parkrun # 2552.60.029 Jul 17
parkrun27:48Ipswich parkrun # 2932.55.321 Apr 18
parkrun27:33Ipswich parkrun # 2892.64.824 Mar 18
4.26K20:08Southern Women's 6-Stage Relays3.1-1.725 Mar 17
parkrun24:54Ipswich parkrun # 2561.80.55 Aug 17
parkrun25:18Ipswich parkrun # 2483.4-0.410 Jun 17
HM1:49:40Cambridge Half Marathon0.6-0.15 Mar 17
parkrun24:21Kesgrave parkrun # 1411.4-0.16 May 17
parkrun26:00Ipswich parkrun # 2513.01.31 Jul 17
HM1:59:16Southend Half Marathon1.92.39 Jul 17
parkrun27:54Ipswich parkrun # 2832.45.527 Jan 18
HM1:50:32Great Bentley Half Marathon0.50.45 Feb 17
Mar4:19:14Virgin London Marathon1.54.123 Apr 17
10K50:51Wymondham AC New Year's Day 10K0.90.62 Jan 17
parkrun26:07Ipswich parkrun # 2234.20.324 Dec 16
parkrun26:27Ipswich parkrun # 2205.00.03 Dec 16
parkrun25:58Catton parkrun # 1693.60.631 Dec 16
parkrun25:48Ipswich parkrun # 2223.20.717 Dec 16
7M57:49Stowmarket Striders Scenic 71.20.413 Nov 16
parkrun24:50Kesgrave parkrun # 1042.6-0.43 Sep 16
parkrun25:53Ipswich parkrun # 2272.31.87 Jan 17
HM2:07:52City of Norwich Half Marathon2.94.49 Apr 17
10M88:19Felixstowe Coastal 101.81.925 Sep 16
parkrun27:38Ipswich parkrun # 2402.94.115 Apr 17
parkrun26:47Ipswich parkrun # 1976.0-0.425 Jun 16
7.2K30:16Southern Women's 6-Stage Relays-4.0-1.920 Mar 16
parkrun25:04Kesgrave parkrun # 1021.80.820 Aug 16
10K51:39Langham 10K0.81.411 Sep 16
parkrun27:23Ipswich parkrun # 2382.14.51 Apr 17
parkrun27:16Kesgrave parkrun # 1341.64.818 Mar 17
parkrun24:19Ipswich parkrun # 1892.0-0.730 Apr 16
parkrun23:37Ipswich parkrun # 1782.0-2.013 Feb 16
10K51:56Ipswich Building Society Twilight 10K0.81.65 Aug 16
parkrun27:04Ipswich parkrun # 2291.84.228 Jan 17
5K26:10Bury St Edmunds Festival of Sport 5K3.60.912 Jul 16
HM1:49:24Cambridge Half Marathon0.20.228 Feb 16
5M41:09Great Bentley Friday 50.61.71 Jul 16
Mar4:07:09Brighton Marathon1.02.417 Apr 16
parkrun27:23Ipswich parkrun # 2014.62.023 Jul 16
parkrun27:42Ipswich parkrun # 2163.04.15 Nov 16
parkrun24:35Ipswich parkrun # 1861.00.89 Apr 16
10K50:04Wymondham AC New Year's Day 10K1.0-0.21 Jan 16
parkrun24:10Ipswich parkrun # 1642.6-1.614 Nov 15
HM1:52:28Great Bentley Half Marathon0.70.97 Feb 16
parkrun28:04Ipswich parkrun # 1995.02.69 Jul 16
parkrun24:54Ipswich parkrun # 1851.01.32 Apr 16
parkrun29:16Ipswich parkrun # 2213.85.710 Dec 16
parkrun26:07Mulbarton parkrun # 1474.00.42 Jan 16
HM1:53:06City of Norwich Half Marathon0.51.322 Nov 15
10M85:15Felixstowe Coastal 101.40.727 Sep 15
parkrun26:00Ipswich parkrun # 1693.01.219 Dec 15
parkrun27:23Ipswich parkrun # 2041.05.613 Aug 16
10K49:45Ipswich Building Society Twilight 10K0.40.114 Aug 15
parkrun26:40Kesgrave parkrun # 900.45.028 May 16
10K50:18Alton Water 10K1.8-0.810 May 15
HM2:00:06Larking Gowen Ipswich Half Marathon2.02.520 Sep 15
parkrun28:20Ipswich parkrun # 1913.05.114 May 16
parkrun25:08Ipswich parkrun # 1492.00.71 Aug 15
parkrun23:49Ipswich parkrun # 1311.5-2.421 Mar 15
HM1:52:37Chester Half Marathon0.70.917 May 15
parkrun23:38Ipswich parkrun # 1341.0-1.311 Apr 15
parkrun24:01Ipswich parkrun # 1361.0-0.325 Apr 15
5M40:38Great Bentley Friday 50.51.23 Jul 15
10K50:17Grand East Anglia Run 10K0.70.33 May 15
parkrun28:18Ipswich parkrun # 1793.05.020 Feb 16
5M42:26Capel 52.01.621 Jun 15
parkrun25:29Ipswich parkrun # 1452.01.327 Jun 15
HM1:54:21Bungay Black Dog Half Marathon0.81.519 Apr 15
HM1:52:18Cambridge Half Marathon0.4-0.18 Mar 15
parkrun24:17Ipswich parkrun # 1261.0-1.714 Feb 15
parkrun24:54Ipswich parkrun # 1232.0-1.617 Jan 15
parkrun29:33Ipswich parkrun # 1832.07.919 Mar 16
HM1:54:43Great Bentley Half Marathon0.50.18 Feb 15
parkrun25:11Kesgrave parkrun # 172.0-1.13 Jan 15
parkrun27:49Ipswich parkrun # 61.50.013 Oct 12
parkrun27:47Ipswich parkrun # 71.5-1.620 Oct 12
parkrun29:03Ipswich parkrun # 193.0-1.012 Jan 13
parkrun27:45Ipswich parkrun # 202.5-2.62 Feb 13
parkrun27:23Ipswich parkrun # 212.0-2.69 Feb 13
parkrun27:18Ipswich parkrun # 231.5-1.623 Feb 13
parkrun26:34Ipswich parkrun # 241.5-2.72 Mar 13
parkrun25:49Ipswich parkrun # 261.5-2.816 Mar 13
parkrun26:54Ipswich parkrun # 411.50.329 Jun 13
parkrun26:30Ipswich parkrun # 461.00.23 Aug 13
HM2:08:27Bupa Great North Run0.43.215 Sep 13
parkrun25:41Ipswich parkrun # 552.0-2.25 Oct 13
HM2:02:18City of Norwich Half Marathon0.90.724 Nov 13
parkrun25:51Ipswich parkrun # 711.0-0.718 Jan 14
HM1:58:36Silverstone Half Marathon0.8-0.52 Mar 14
parkrun24:50Ipswich parkrun # 771.0-2.58 Mar 14
parkrun26:15Ipswich parkrun # 781.51.015 Mar 14
parkrun24:53Ipswich parkrun # 801.0-0.929 Mar 14
HM1:58:09Bungay Half Marathon1.40.26 Apr 14
10K52:30Alton Water 10K1.6-0.911 May 14
parkrun27:39Ipswich parkrun # 962.02.826 Jul 14
parkrun27:42Ipswich parkrun # 973.01.82 Aug 14
parkrun26:59Ipswich parkrun # 992.51.216 Aug 14
parkrun25:58Ipswich parkrun # 1002.5-0.523 Aug 14
parkrun25:28Ipswich parkrun # 1012.0-0.930 Aug 14
HM2:05:14Larking Gowen Ipswich Half Marathon1.62.621 Sep 14
10M90:07Felixstowe Coastal 101.60.828 Sep 14
parkrun26:07Ipswich parkrun # 1063.0-0.84 Oct 14
parkrun25:18Ipswich parkrun # 1071.0-0.211 Oct 14
parkrun24:40Kesgrave parkrun # 61.0-1.325 Oct 14
10K53:38Great East Run Adnams 10K1.80.12 Nov 14
HM1:57:30City of Norwich Half Marathon0.61.023 Nov 14
10M86:57Beccles Turkey Trot 100.80.314 Dec 14
10K52:51Wymondham AC New Year's Day 10K1.10.21 Jan 15

Order By:

EventTimeRaceDate
XCNT53-12 League1 Nov 15
XCNT53-12 League6 Dec 15
XCNT53-12 League29 Oct 17
5MNT53-12 League5 Nov 17
XCNT53-12 League26 Nov 17
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19
5MNTNorth Essex & South Suffolk League10 Feb 19
5MNTNorth Essex & South Suffolk League17 Feb 19