Name:
Cameron Cass
Gender:
Male
Club:
Sheffield & Dearne
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:58.71BMC Grand Prix0.20.125 May 19+
8001:57.84Trafford AC Grand Prix Open (Distance / Throws)0.2-0.614 May 19+
15004:03.10BMC Gold Standard Races0.20.218 Jun 19+
5K15:34Doncaster Town Centre 5K0.3-1.510 Jul 19+
15004:02.98Yorkshire County Championships0.2-0.211 May 19+
5K16:05Lancaster National Fitness Day 5K1.2-1.530 Jun 19
parkrun16:14Sheffield Hallam parkrun # 4491.40.124 Aug 19
15004:04.62Sheffield Run Jump Throw Open Series0.8-0.519 Apr 19
4K11:54Northern Counties Men's 12-Stage Relays0.3-3.324 Mar 19
8002:05.38BMC Grand Prix0.71.510 Aug 19
5K16:12Running Grand Prix Bedford1.6-2.831 Mar 19
10K30:50ECCA Saucony English National Championships-2.0-2.423 Feb 19
10.3K35:47BUCS Championships2.0-2.22 Feb 19
15004:11.01BMC Sheffield Open Series0.50.723 Jan 19
15004:11.64BUCS Championships0.50.816 Feb 19
10.22K36:35Yorkshire County Championships2.5-1.55 Jan 19
10K38:05North Midlands League4.9-1.512 Jan 19
10K35:41North Midlands League2.8-1.91 Dec 18
parkrun16:45Clifton parkrun # 411.0-0.917 Nov 18
8002:02.13Team Leicester Open Meet (inc. Leicestershire & Rutland Steeplechase Championships)0.60.326 May 18
8001:59.21Trafford AC Grand Prix Open0.0-0.215 May 18
8002:00.03BUCS Championships0.5-0.816 Feb 18
8002:00.05BUCS Championships0.5-0.817 Feb 18
10K35:54ECCA Saucony English National Championships3.0-1.824 Feb 18
8002:00.97BMC Sheffield Open Series0.5-0.813 Dec 17
8002:05.47BMC Sheffield Open Series0.50.86 Feb 18
10K37:41BUCS Championships4.0-1.03 Feb 18
8002:01.86Nottinghamshire AAA Open Graded Open & Quadkids Meeting0.5-0.719 Nov 17
10K38:40North Midlands League5.2-1.113 Jan 18
8002:02.7Steel City Cup Challenge1.2-1.110 Sep 17
parkrun17:28Forest Rec parkrun # 2253.4-1.728 Oct 17
10K34:50Percy Pud 10K0.5-0.53 Dec 17
3K9:56ECCA Saucony English National Relay Championships3.1-0.34 Nov 17
8002:02.43Trafford AC Grand Prix0.2-0.615 Aug 17
15004:19.02North of England League Division 11.0-0.15 Aug 17
10K36:41North Midlands League2.00.014 Oct 17
parkrun17:46Forest Rec parkrun # 2222.4-0.123 Sep 17
15004:34.37British Athletics League Division Premiership1.52.020 Aug 17
parkrun17:13Sheffield Hallam parkrun # 3530.80.312 Aug 17
2M10:39Northern Counties Relay Championships5.2-3.522 Oct 16
8002:03.91Trafford AC Grand Prix0.1-0.623 Aug 16
8002:05.52Trafford AC Grand Prix0.3-0.39 Aug 16
8002:05.9UK Youth Development U17/U20 League Division North East 10.8-0.726 Jun 16
8002:06.06Trafford AC Grand Prix0.3-0.219 Jul 16
8002:07.2South Yorkshire County Schools' Championships0.7-0.211 Jun 16
8002:07.6UK Youth Development U17/U20 League Division North East 10.8-0.229 May 16
8002:06.06Trafford AC Grand Prix0.2-0.17 Jun 16
5K17:04Doncaster Town Centre 5K0.30.513 Jul 16
5M29:06South Yorkshire Road League1.60.313 Apr 16
10K34:48Percy Pud 10K0.9-1.26 Dec 15
3K9:39ECCA Saucony English National Relay Championships2.4-1.631 Oct 15
5M30:48South Yorkshire Road League2.81.430 Mar 16
parkrun16:50Sheffield Hallam parkrun # 2691.0-1.128 Nov 15
2.3K7:19Northern Counties Relay Championships3.0-1.817 Oct 15
15004:25.05UK Youth Development U17/U20 League Final2.0-0.76 Sep 15
8002:05.57Trafford AC Grand Prix0.2-0.725 Aug 15
3.8K12:25Northern Young Athletes Road Relays1.0-0.919 Sep 15
7K25:10English Schools' Championships-1.03.05 Mar 16
parkrun17:07Sheffield Hallam parkrun # 2541.0-0.515 Aug 15
3.861K12:52ERRA National Young Athlete Relays0.20.74 Oct 15
parkrun17:23Sheffield Hallam parkrun # 2521.00.11 Aug 15
8002:10.58Trafford AC Grand Prix1.2-0.25 May 15
parkrun17:33Hillsborough parkrun # 1212.0-0.623 May 15
5M29:34South Yorkshire Road League2.7-0.58 Apr 15
15004:28.65UK Youth Development U17/U20 League Division North Premier 11.10.318 Apr 15
5M28:45South Yorkshire Road League0.80.329 Apr 15
parkrun17:33Rother Valley parkrun # 921.00.430 May 15
5M28:44South Yorkshire Road League 50.40.713 May 15
parkrun17:28Sheffield Hallam parkrun # 2391.00.325 Apr 15
5M28:58South Yorkshire Road League0.60.822 Apr 15
5.5K19:50English Schools' Championships2.3-0.114 Mar 15
parkrun17:26Sheffield Hallam parkrun # 2321.00.27 Mar 15
6.2K21:05Northern Championships0.0-0.324 Jan 15
parkrun16:54Sheffield Hallam parkrun # 2211.2-1.522 Nov 14
parkrun17:01Sheffield Hallam parkrun # 2190.8-1.28 Nov 14
parkrun17:19Sheffield Hallam parkrun # 2181.0-0.71 Nov 14
8002:07.14Trafford Grand Prix0.3-1.222 Jul 14
15004:29.2North of England League Division 2 Promotion Match0.80.66 Sep 14
8002:09.93UK Youth Development U17/U20 League Division Northern Premier 10.60.227 Jul 14
8002:11.10Trafford Grand Prix0.40.726 Aug 14
15004:25.47Trafford Grand Prix0.60.312 Aug 14
3.3K11:41Northern Young Athletes Road Relays3.11.120 Sep 14
15004:28.7North of England League Division 2EC0.80.69 Aug 14
15004:36.15Northern Athletics U15 / U17 Championships1.50.917 Aug 14
parkrun17:26Sheffield Hallam parkrun # 2031.5-1.012 Jul 14
8002:10.35Trafford Grand Prix0.0-0.11 Jul 14
15004:26.45UK Youth Development U17/U20 League Division Northern Premier 10.6-1.61 Jun 14
15004:29.7UK Youth Development U17/U20 League Division Northern Premier 10.50.029 Jun 14
parkrun17:24Sheffield Hallam parkrun # 2001.0-0.621 Jun 14
parkrun17:15Sheffield Hallam parkrun # 1991.0-0.914 Jun 14
15004:30.65Trafford Grand Prix0.20.410 Jun 14
parkrun17:12Sheffield Hallam parkrun # 1911.0-1.319 Apr 14
15004:33.42Trafford Grand Prix0.2-0.220 May 14
8002:14.8Cleethorpes AC Open Meeting0.00.226 May 14
15004:33.41Sheffield Festival of Athletics Open0.8-2.113 Apr 14
parkrun17:32Sheffield Hallam parkrun # 1871.0-1.322 Mar 14
parkrun17:20Sheffield Hallam parkrun # 1880.4-0.829 Mar 14
parkrun18:36Graves parkrun # 1102.50.517 May 14
parkrun18:53Graves parkrun # 1093.00.610 May 14
parkrun18:39Graves parkrun # 1112.01.224 May 14
300010:15.32UK Youth Development U17/U20 League Division Northern Premier 10.91.127 Apr 14
300010:04.08Wakefield Spring Open Meeting0.60.25 Apr 14
parkrun17:40Sheffield Hallam parkrun # 1861.0-1.215 Mar 14
parkrun17:45Sheffield Hallam parkrun # 1841.0-1.11 Mar 14
parkrun17:49Sheffield Hallam parkrun # 1851.0-0.98 Mar 14
parkrun18:05Sheffield Hallam parkrun # 1821.5-0.815 Feb 14
parkrun17:52Sheffield Hallam parkrun # 1811.0-0.88 Feb 14
parkrun17:47Sheffield Hallam parkrun # 1741.0-1.121 Dec 13
4.5K15:44ECCA English National Championships0.20.222 Feb 14
parkrun18:18Sheffield Hallam parkrun # 1751.4-0.328 Dec 13
parkrun23:05Sheffield Hallam parkrun # 990.60.07 Jul 12
parkrun22:54Sheffield Hallam parkrun # 1011.0-1.321 Jul 12
parkrun23:29Sheffield Hallam parkrun # 1051.5-0.418 Aug 12
parkrun22:51Sheffield Hallam parkrun # 1061.0-1.125 Aug 12
parkrun22:36Sheffield Hallam parkrun # 1071.0-1.51 Sep 12
parkrun21:48Sheffield Hallam parkrun # 1081.0-2.68 Sep 12
parkrun21:45Sheffield Hallam parkrun # 1091.0-1.115 Sep 12
parkrun20:33Sheffield Hallam parkrun # 1111.5-3.929 Sep 12
parkrun21:09Sheffield Hallam parkrun # 1121.00.26 Oct 12
parkrun21:11Sheffield Hallam parkrun # 1141.00.320 Oct 12
parkrun21:10Sheffield Hallam parkrun # 1151.00.227 Oct 12
parkrun21:00Sheffield Hallam parkrun # 1161.0-0.13 Nov 12
parkrun20:41Sheffield Hallam parkrun # 1171.0-0.710 Nov 12
parkrun20:19Sheffield Hallam parkrun # 1192.0-2.524 Nov 12
parkrun20:00Sheffield Hallam parkrun # 1211.0-1.78 Dec 12
parkrun19:16Sheffield Hallam parkrun # 1231.5-3.022 Dec 12
parkrun19:15Sheffield Hallam parkrun # 1241.5-1.529 Dec 12
parkrun19:20Sheffield Hallam parkrun # 1251.0-0.85 Jan 13
parkrun20:05Sheffield Hallam parkrun # 1271.00.719 Jan 13
parkrun20:44Sheffield Hallam parkrun # 1285.0-1.926 Jan 13
parkrun18:44Sheffield Hallam parkrun # 1301.6-2.79 Feb 13
parkrun18:39Sheffield Hallam parkrun # 1311.0-1.216 Feb 13
parkrun18:44Sheffield Hallam parkrun # 1321.0-0.823 Feb 13
parkrun18:25Sheffield Hallam parkrun # 1331.0-1.52 Mar 13
parkrun18:16Sheffield Hallam parkrun # 1341.0-1.39 Mar 13
parkrun20:12Sheffield Hallam parkrun # 1365.0-0.923 Mar 13
parkrun18:30Sheffield Hallam parkrun # 1371.0-0.530 Mar 13
parkrun18:39Sheffield Hallam parkrun # 1381.0-0.26 Apr 13
parkrun18:38Sheffield Hallam parkrun # 1392.0-1.213 Apr 13
parkrun18:46Sheffield Hallam parkrun # 1401.00.120 Apr 13
parkrun18:28Sheffield Hallam parkrun # 1411.0-0.627 Apr 13
parkrun18:31Sheffield Hallam parkrun # 1431.5-1.011 May 13
parkrun18:19Sheffield Hallam parkrun # 1441.0-0.918 May 13
parkrun18:30Sheffield Hallam parkrun # 1452.0-1.525 May 13
parkrun18:25Sheffield Hallam parkrun # 1461.0-0.71 Jun 13
parkrun18:00Sheffield Hallam parkrun # 1471.0-1.68 Jun 13
3K11:14Yorkshire Relay Championships4.4-0.731 Aug 13
3.2K10:35Northern Young Athletes' Relays (U13/U15)-0.1-1.321 Sep 13
parkrun17:49Sheffield Hallam parkrun # 1621.0-1.428 Sep 13
3.863K13:54ERRA National Young Athletes' Relays2.5-0.713 Oct 13
parkrun18:08Sheffield Hallam parkrun # 1651.5-0.819 Oct 13
2K7:10ECCA National Relays4.4-0.62 Nov 13

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