parkrun | 16:11 | Rother Valley parkrun # 342 | 1.0 | -0.7 | 7 May 22 | +1 |
parkrun | 16:12 | Heslington parkrun # 137 | 1.2 | -0.8 | 26 Mar 22 | +2 |
10K | 33:43 | Alderley Edge Bypass 10K | 0.6 | -0.2 | 1 May 22 | +3 |
parkrun | 16:36 | Rother Valley parkrun # 346 | 1.2 | 0.1 | 11 Jun 22 | +4 |
10K | 33:33 | Dewsbury 10K | 0.3 | -0.1 | 6 Feb 22 | +5 |
parkrun | 17:08 | Heslington parkrun # 150 | 2.2 | 0.3 | 25 Jun 22 | |
parkrun | 16:57 | Rother Valley parkrun # 339 | 1.8 | 0.2 | 16 Apr 22 | |
10M | 57:17 | Snake Lane 10 | 1.0 | 0.4 | 27 Feb 22 | |
parkrun | 16:36 | Rother Valley parkrun # 328 | 1.4 | -0.1 | 22 Jan 22 | |
parkrun | 17:05 | Rother Valley parkrun # 331 | 1.4 | 0.9 | 12 Feb 22 | |
10K | 33:23 | Age UK Leeds Abbey Dash 10K | 0.3 | -0.3 | 24 Oct 21 | |
parkrun | 17:54 | Henley Wood, Oswestry parkrun # 77 | 5.0 | -0.9 | 11 Sep 21 | |
parkrun | 17:16 | Rother Valley parkrun # 333 | 0.8 | 1.9 | 5 Mar 22 | |
parkrun | 17:19 | Rother Valley parkrun # 338 | 0.6 | 2.3 | 9 Apr 22 | |
parkrun | 17:29 | Rother Valley parkrun # 345 | 0.8 | 2.4 | 28 May 22 | |
parkrun | 17:22 | Rother Valley parkrun # 343 | 0.4 | 2.6 | 14 May 22 | |
parkrun | 16:39 | Rother Valley parkrun # 310 | 1.6 | -0.2 | 21 Aug 21 | |
parkrun | 16:32 | Heslington parkrun # 101 | 2.1 | 0.0 | 15 Feb 20 | |
parkrun | 17:52 | Rother Valley parkrun # 335 | 0.8 | 3.3 | 19 Mar 22 | |
parkrun | 16:58 | Rother Valley parkrun # 323 | 0.4 | 1.7 | 20 Nov 21 | |
5K | 16:03 | Podium 5K | 0.2 | 0.8 | 8 Aug 20 | |
10K | 33:32 | Dewsbury 10K | 0.2 | 0.9 | 2 Feb 20 | |
5K | 16:08 | Mid Cheshire 5K | 0.2 | 1.0 | 28 Aug 20 | |
parkrun | 16:59 | Rother Valley parkrun # 315 | 1.0 | 1.1 | 25 Sep 21 | |
4.71K | 15:39 | Rother Valley Relays | 1.9 | 1.3 | 23 Jun 21 | |
parkrun | 18:25 | Rother Valley parkrun # 334 | 1.0 | 4.3 | 12 Mar 22 | |
parkrun | 17:16 | Rother Valley parkrun # 304 | 1.9 | 1.8 | 29 Feb 20 | |
parkrun | 18:38 | Wetherby parkrun # 216 | 5.8 | 0.9 | 25 Dec 19 | |
parkrun | 17:55 | Temple Newsam parkrun # 348 | 4.2 | 0.9 | 21 Dec 19 | |
parkrun | 16:58 | York parkrun # 352 | 3.0 | 0.0 | 26 Oct 19 | |
parkrun | 18:46 | York parkrun # 393 | 2.4 | 3.6 | 25 Dec 21 | |
parkrun | 17:46 | Rother Valley parkrun # 303 | 2.5 | 2.3 | 22 Feb 20 | |
parkrun | 17:21 | Heslington parkrun # 111 | 1.0 | 1.9 | 28 Aug 21 | |
parkrun | 19:04 | Rother Valley parkrun # 347 | 1.1 | 5.5 | 18 Jun 22 | |
parkrun | 17:11 | Rother Valley parkrun # 295 | 1.8 | 1.7 | 28 Dec 19 | |
parkrun | 17:53 | Heslington parkrun # 116 | 0.8 | 3.3 | 9 Oct 21 | |
parkrun | 18:01 | Temple Newsam parkrun # 356 | 3.0 | 2.3 | 8 Feb 20 | |
5000 | 15:37.40 | The 5000m Track Challenge | 0.5 | -0.9 | 27 Jul 19 | |
10K | 34:40 | Priory 10K | 2.3 | -0.3 | 17 Jul 19 | |
10K | 34:30 | McCain Yorkshire Coast 10K | 1.1 | 1.1 | 29 Sep 19 | |
10K | 32:51 | Alderley Edge Bypass 10K | 0.6 | -0.7 | 7 Jul 19 | |
parkrun | 16:47 | Hillsborough parkrun # 345 | 1.7 | 0.9 | 5 Oct 19 | |
parkrun | 16:16 | Rother Valley parkrun # 280 | 1.0 | 0.5 | 24 Aug 19 | |
parkrun | 16:20 | Sheffield Hallam parkrun # 443 | 2.1 | -1.0 | 29 Jun 19 | |
parkrun | 18:57 | Rother Valley parkrun # 321 | 1.4 | 5.0 | 6 Nov 21 | |
parkrun | 17:59 | Rother Valley parkrun # 312 | 0.3 | 4.0 | 4 Sep 21 | |
parkrun | 15:51 | Rother Valley parkrun # 275 | 0.4 | -0.2 | 13 Jul 19 | |
parkrun | 17:25 | Rother Valley parkrun # 290 | 1.8 | 2.2 | 2 Nov 19 | |
parkrun | 18:33 | Sheffield Hallam parkrun # 479 | 2.2 | 3.3 | 31 Jul 21 | |
parkrun | 18:50 | Rother Valley parkrun # 316 | 1.4 | 4.7 | 2 Oct 21 | |
parkrun | 16:45 | Sheffield Hallam parkrun # 442 | 1.8 | 0.3 | 22 Jun 19 | |
10K | 34:55 | Simplyhealth Great Birmingham 10K | 1.8 | 0.3 | 26 May 19 | |
parkrun | 16:33 | Rother Valley parkrun # 271 | 1.5 | 0.1 | 1 Jun 19 | |
parkrun | 17:20 | Rother Valley parkrun # 279 | 1.6 | 2.2 | 17 Aug 19 | |
5M | 27:28 | Bridlington Easter 5 | 1.4 | 0.3 | 19 Apr 19 | |
parkrun | 17:10 | Rother Valley parkrun # 276 | 1.5 | 1.6 | 20 Jul 19 | |
parkrun | 17:49 | New Earswick parkrun # 61 | 3.8 | 0.6 | 15 Jun 19 | |
parkrun | 17:33 | New Earswick parkrun # 56 | 3.2 | 0.6 | 11 May 19 | |
4K | 12:39 | Northern Counties Men's 12-Stage Relays | 0.6 | 0.6 | 24 Mar 19 | |
parkrun | 16:36 | Rother Valley parkrun # 265 | 1.1 | 0.6 | 13 Apr 19 | |
3.16M | 17:09 | ERRA National Men's 12-Stage Relays | 1.6 | 0.7 | 6 Apr 19 | |
parkrun | 18:30 | Rother Valley parkrun # 285 | 2.0 | 4.4 | 28 Sep 19 | |
parkrun | 16:45 | Heslington parkrun # 59 | 0.8 | 1.3 | 30 Mar 19 | |
3.507M | 18:32 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | -1.7 | 26 Jun 18 | |
parkrun | 18:18 | Rother Valley parkrun # 261 | 2.6 | 2.9 | 16 Mar 19 | |
parkrun | 17:53 | Rother Valley parkrun # 259 | 1.5 | 3.0 | 2 Mar 19 | |
parkrun | 16:35 | Hillsborough parkrun # 281 | 2.5 | -0.8 | 23 Jun 18 | |
parkrun | 16:28 | Wetherby parkrun # 138 | 3.6 | -3.1 | 7 Apr 18 | |
parkrun | 18:15 | Rother Valley parkrun # 260 | 2.0 | 3.3 | 9 Mar 19 | |
parkrun | 16:30 | Rother Valley parkrun # 232 | 1.6 | -0.1 | 4 Aug 18 | |
parkrun | 16:35 | Heslington parkrun # 26 | 1.4 | 0.3 | 28 Jul 18 | |
10K | 34:24 | Neurocare Head Start 10K | 1.6 | 0.0 | 20 May 18 | |
parkrun | 16:13 | Heslington parkrun # 17 | 1.1 | -0.2 | 26 May 18 | |
5M | 29:00 | Bronte 5 | 3.4 | 0.4 | 7 Jun 18 | |
parkrun | 15:59 | Rother Valley parkrun # 221 | 0.9 | -1.3 | 21 Apr 18 | |
5000 | 15:50.47 | Yorkshire County Championships | 0.5 | -0.8 | 13 May 18 | |
parkrun | 16:15 | Rother Valley parkrun # 222 | 1.0 | -0.4 | 28 Apr 18 | |
parkrun | 16:43 | Rother Valley parkrun # 228 | 0.9 | 1.1 | 16 Jun 18 | |
parkrun | 16:09 | Heslington parkrun # 12 | 1.0 | -1.2 | 14 Apr 18 | |
parkrun | 19:32 | Rother Valley parkrun # 268 | 1.7 | 6.4 | 4 May 19 | |
parkrun | 17:33 | Rother Valley parkrun # 218 | 2.6 | 0.3 | 31 Mar 18 | |
Mar | 2:48:53 | MBNA Chester Marathon | 1.5 | 1.2 | 8 Oct 17 | |
parkrun | 16:17 | Rother Valley parkrun # 197 | 0.9 | -0.8 | 30 Sep 17 | |
parkrun | 16:14 | York parkrun # 249 | 2.0 | -1.4 | 8 Jul 17 | |
parkrun | 17:30 | Rother Valley parkrun # 212 | 1.3 | 1.5 | 3 Feb 18 | |
parkrun | 18:23 | Poolsbrook parkrun # 97 | 3.0 | 1.7 | 27 Jan 18 | |
parkrun | 17:03 | Poolsbrook parkrun # 74 | 2.4 | -0.6 | 26 Aug 17 | |
parkrun | 16:16 | Wetherby parkrun # 101 | 1.6 | -1.0 | 24 Jun 17 | |
parkrun | 16:14 | Rother Valley parkrun # 185 | 1.4 | -0.8 | 1 Jul 17 | |
parkrun | 17:08 | Wetherby parkrun # 104 | 2.8 | -0.4 | 22 Jul 17 | |
10K | 35:06 | Staveley Stampede 10K | 1.8 | 0.2 | 25 Jun 17 | |
parkrun | 16:44 | Rother Valley parkrun # 188 | 1.5 | 0.0 | 29 Jul 17 | |
3.7M | 19:04 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | -0.3 | 27 Jun 17 | |
parkrun | 16:38 | Rother Valley parkrun # 184 | 1.6 | -0.1 | 17 Jun 17 | |
parkrun | 17:38 | Rother Valley parkrun # 200 | 1.6 | 1.5 | 21 Oct 17 | |
parkrun | 16:37 | Rother Valley parkrun # 181 | 1.7 | -0.3 | 27 May 17 | |
parkrun | 17:23 | Sheffield Castle parkrun # 195 | 3.4 | -0.3 | 20 May 17 | |
10K | 34:01 | Askern 10K | 0.5 | 0.3 | 17 May 17 | |
parkrun | 16:43 | Sheffield Hallam parkrun # 342 | 2.3 | -0.6 | 13 May 17 | |
parkrun | 16:46 | Rother Valley parkrun # 190 | 0.9 | 0.6 | 12 Aug 17 | |
parkrun | 16:49 | Rother Valley parkrun # 186 | 1.1 | 0.8 | 15 Jul 17 | |
parkrun | 16:41 | Rother Valley parkrun # 182 | 1.1 | 0.5 | 3 Jun 17 | |
parkrun | 16:47 | Rother Valley parkrun # 179 | 1.6 | 0.2 | 6 May 17 | |
parkrun | 18:38 | Rother Valley parkrun # 214 | 0.6 | 4.7 | 24 Feb 18 | |
parkrun | 16:48 | Hillsborough parkrun # 222 | 1.3 | 0.5 | 29 Apr 17 | |
5M | 28:05 | Bridlington Easter 5 | 1.4 | 0.8 | 14 Apr 17 | |
parkrun | 16:52 | Rother Valley parkrun # 178 | 1.1 | 0.9 | 22 Apr 17 | |
parkrun | 16:54 | York parkrun # 240 | 1.3 | 0.8 | 15 Apr 17 | |
parkrun | 17:56 | Rother Valley parkrun # 183 | 2.2 | 2.1 | 10 Jun 17 | |
HM | 82:11 | Plusnet Yorkshire Half Marathon | 2.0 | 2.3 | 9 Apr 17 | |
parkrun | 17:22 | York parkrun # 234 | 1.5 | 1.6 | 4 Mar 17 | |
parkrun | 16:57 | Wetherby parkrun # 91 | 0.0 | 2.2 | 8 Apr 17 | |
parkrun | 17:25 | Hillsborough parkrun # 190 | 3.8 | -0.6 | 24 Sep 16 | |
parkrun | 17:35 | Rother Valley parkrun # 170 | 1.4 | 2.2 | 25 Feb 17 | |
parkrun | 18:02 | Leeds parkrun # 490 | 3.3 | 1.3 | 1 Jan 17 | |
parkrun | 17:26 | Rother Valley parkrun # 169 | 0.9 | 2.3 | 18 Feb 17 | |
parkrun | 17:32 | Sheffield Hallam parkrun # 329 | 1.6 | 1.9 | 11 Feb 17 | |
parkrun | 18:49 | Wetherby parkrun # 78 | 4.6 | 1.6 | 31 Dec 16 | |
parkrun | 17:47 | Rother Valley parkrun # 172 | 1.2 | 2.8 | 11 Mar 17 | |
parkrun | 18:17 | Wetherby parkrun # 83 | 2.4 | 2.7 | 4 Feb 17 | |
parkrun | 17:37 | Rother Valley parkrun # 166 | 0.9 | 2.7 | 28 Jan 17 | |
parkrun | 18:11 | Wetherby parkrun # 80 | 2.4 | 2.5 | 14 Jan 17 | |
parkrun | 16:42 | Wetherby parkrun # 54 | 2.0 | -0.4 | 2 Jul 16 | |
parkrun | 17:09 | Wetherby parkrun # 62 | 2.0 | 0.6 | 3 Sep 16 | |
parkrun | 18:01 | York parkrun # 224 | 1.7 | 2.8 | 25 Dec 16 | |
parkrun | 17:41 | Rother Valley parkrun # 158 | 1.4 | 2.4 | 3 Dec 16 | |
parkrun | 17:29 | Rother Valley parkrun # 154 | 1.4 | 2.0 | 5 Nov 16 | |
parkrun | 16:53 | York parkrun # 205 | 1.5 | 0.5 | 6 Aug 16 | |
3.7M | 19:09 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 0.1 | 28 Jun 16 | |
parkrun | 19:10 | Wetherby parkrun # 77 | 3.8 | 3.2 | 24 Dec 16 | |
10K | 38:23 | RunThrough Lee Valley 10K | 1.8 | 3.6 | 26 Nov 16 | |
parkrun | 18:27 | Hillsborough parkrun # 198 | 2.2 | 3.3 | 19 Nov 16 | |
parkrun | 22:59 | Wetherby parkrun # 125 | 4.8 | 9.3 | 23 Dec 17 | |
10K | 36:28 | Helmsley 10K | 3.6 | -0.2 | 27 Mar 16 | |
10M | 56:54 | Thirsk 10 | 0.6 | 0.7 | 20 Mar 16 | |
parkrun | 16:46 | Wetherby parkrun # 41 | 2.0 | -0.2 | 19 Mar 16 | |
parkrun | 16:24 | Wetherby parkrun # 43 | 1.0 | -0.1 | 2 Apr 16 | |
parkrun | 16:39 | Wetherby parkrun # 48 | 1.0 | 0.5 | 7 May 16 | |
parkrun | 17:02 | Sheffield Hallam parkrun # 299 | 0.8 | 1.6 | 25 Jun 16 | |
parkrun | 16:35 | York parkrun # 194 | 1.2 | 0.2 | 9 Apr 16 | |
parkrun | 17:28 | Wetherby parkrun # 57 | 1.0 | 2.3 | 30 Jul 16 | |
parkrun | 17:08 | Wetherby parkrun # 47 | 1.0 | 1.6 | 30 Apr 16 | |
parkrun | 16:45 | Sheffield Hallam parkrun # 281 | 1.0 | 0.7 | 20 Feb 16 | |
parkrun | 17:12 | Wetherby parkrun # 40 | 2.0 | 0.7 | 12 Mar 16 | |
parkrun | 16:58 | Sheffield Hallam parkrun # 279 | 1.5 | 0.7 | 6 Feb 16 | |
10K | 34:15 | Escrick 10K | 1.2 | -0.1 | 16 Aug 15 | |
parkrun | 16:29 | Hillsborough parkrun # 129 | 2.0 | -0.9 | 18 Jul 15 | |
parkrun | 17:51 | Barnsley parkrun # 262 | 2.0 | 2.2 | 30 Jan 16 | |
parkrun | 16:05 | Wetherby parkrun # 19 | 1.0 | -0.8 | 15 Aug 15 | |
parkrun | 17:15 | Wetherby parkrun # 29 | 2.0 | 0.8 | 24 Oct 15 | |
parkrun | 18:44 | Temple Newsam parkrun # 151 | 4.0 | 2.1 | 26 Dec 15 | |
parkrun | 16:55 | Hillsborough parkrun # 126 | 3.0 | -2.3 | 27 Jun 15 | |
parkrun | 16:15 | Hillsborough parkrun # 130 | 1.0 | -0.4 | 25 Jul 15 | |
10K | 33:44 | Asda Foundation York 10K | 0.4 | 0.1 | 2 Aug 15 | |
parkrun | 17:38 | Barnsley parkrun # 264 | 1.0 | 2.7 | 13 Feb 16 | |
parkrun | 17:41 | York parkrun # 178 | 1.6 | 2.2 | 19 Dec 15 | |
10K | 36:57 | West Yorkshire League | 2.2 | 1.7 | 18 Oct 15 | |
parkrun | 16:23 | Sheffield Hallam parkrun # 253 | 1.0 | -0.1 | 8 Aug 15 | |
parkrun | 17:33 | York parkrun # 179 | 1.0 | 2.5 | 25 Dec 15 | |
parkrun | 17:21 | Wetherby parkrun # 27 | 2.0 | 1.1 | 10 Oct 15 | |
10K | 34:26 | York & District Summer 10K League | 1.1 | -1.3 | 7 Jul 15 | |
parkrun | 17:25 | Temple Newsam parkrun # 127 | 3.5 | -1.6 | 11 Jul 15 | |
10K | 34:44 | York & District Summer 10K League | 1.8 | -1.6 | 26 May 15 | |
parkrun | 17:28 | Sheffield Hallam parkrun # 271 | 1.0 | 2.3 | 12 Dec 15 | |
10K | 36:24 | York & District Summer 10K League | 2.8 | -0.9 | 23 Jun 15 | |
5K | 15:59 | Doncaster Town Centre 5K | -0.2 | -1.1 | 15 Jul 15 | |
parkrun | 17:57 | Wetherby parkrun # 24 | 2.0 | 2.4 | 19 Sep 15 | |
parkrun | 16:50 | Hillsborough parkrun # 127 | 1.0 | -0.5 | 4 Jul 15 | |
parkrun | 16:56 | Hillsborough parkrun # 125 | 1.0 | -0.3 | 20 Jun 15 | |
10K | 35:05 | York & District Summer 10K League | 1.3 | -0.8 | 28 Apr 15 | |
parkrun | 17:27 | Hillsborough parkrun # 120 | 2.5 | -0.7 | 16 May 15 | |
parkrun | 16:54 | Sheffield Hallam parkrun # 243 | 1.0 | -0.4 | 23 May 15 | |
parkrun | 17:06 | Hillsborough parkrun # 124 | 1.0 | 0.1 | 13 Jun 15 | |
parkrun | 17:04 | Hillsborough parkrun # 118 | 1.0 | 0.0 | 2 May 15 | |
parkrun | 17:32 | Hillsborough parkrun # 114 | 1.5 | 0.5 | 4 Apr 15 | |
HM | 86:02 | Leeds Half Marathon | 1.4 | 3.2 | 10 May 15 | |
parkrun | 16:41 | York parkrun # 121 | 0.8 | -0.7 | 20 Sep 14 | |
10K | 35:12 | Escrick 10K | 1.2 | -0.5 | 24 Aug 14 | |
parkrun | 17:22 | Sheffield Castle parkrun # 62 | 2.0 | -0.3 | 4 Oct 14 | |
parkrun | 17:48 | York parkrun # 134 | 1.4 | 1.2 | 25 Dec 14 | |
parkrun | 17:26 | York parkrun # 131 | 1.0 | 0.8 | 6 Dec 14 | |
parkrun | 16:47 | Sheffield Hallam parkrun # 209 | 1.0 | -0.6 | 30 Aug 14 | |
10K | 35:59 | Bupa Great Yorkshire Run 10K | 1.0 | 0.5 | 28 Sep 14 | |
parkrun | 16:37 | Sheffield Hallam parkrun # 206 | 1.0 | -1.2 | 9 Aug 14 | |
parkrun | 18:09 | York parkrun # 133 | 1.6 | 1.8 | 20 Dec 14 | |
parkrun | 17:39 | Sheffield Hallam parkrun # 216 | 1.5 | 0.8 | 18 Oct 14 | |
parkrun | 16:43 | York parkrun # 120 | 0.4 | -0.2 | 13 Sep 14 | |
parkrun | 17:39 | Sheffield Hallam parkrun # 217 | 1.4 | 0.9 | 25 Oct 14 | |
parkrun | 17:07 | Sheffield Hallam parkrun # 207 | 1.0 | 0.1 | 16 Aug 14 | |
parkrun | 17:22 | Sheffield Castle parkrun # 53 | 2.0 | -0.6 | 2 Aug 14 | |
parkrun | 17:06 | York parkrun # 114 | 1.4 | -0.5 | 19 Jul 14 | |
parkrun | 17:09 | Sheffield Castle parkrun # 52 | 1.0 | 0.0 | 26 Jul 14 | |
parkrun | 16:56 | York parkrun # 101 | 1.0 | -0.5 | 22 Mar 14 | |
10K | 39:04 | YRRL Bishop Wilton 10K | 2.6 | 1.9 | 24 Jun 14 | |
parkrun | 17:50 | Sheffield Castle parkrun # 47 | 1.0 | 1.5 | 21 Jun 14 | |
parkrun | 18:09 | Sheffield Castle parkrun # 36 | 3.0 | 0.2 | 5 Apr 14 | |
parkrun | 18:14 | Sheffield Castle parkrun # 46 | 2.0 | 1.3 | 14 Jun 14 | |
parkrun | 17:08 | Leeds parkrun # 339 | 1.0 | -0.1 | 15 Mar 14 | |
10K | 36:36 | YRRL Knavesmire 10K | -0.1 | 2.0 | 10 Jun 14 | |
10K | 37:28 | YRRL Pocklington 10K | 0.9 | 1.9 | 29 Apr 14 | |
parkrun | 17:37 | Sheffield Castle parkrun # 35 | 1.0 | 1.0 | 29 Mar 14 | |
parkrun | 17:57 | Sheffield Castle parkrun # 32 | 2.0 | 0.7 | 8 Mar 14 | |
parkrun | 17:58 | Sheffield Hallam parkrun # 194 | 1.0 | 1.8 | 10 May 14 | |
10K | 34:53 | Leeds Abbey Dash 10K | 0.3 | -0.2 | 17 Nov 13 | |
parkrun | 16:43 | Sheffield Hallam parkrun # 166 | 1.0 | -2.1 | 26 Oct 13 | |
parkrun | 17:01 | Sheffield Hallam parkrun # 169 | 1.0 | -0.3 | 16 Nov 13 | |
parkrun | 17:47 | York parkrun # 94 | 1.2 | 1.2 | 1 Feb 14 | |
parkrun | 16:58 | York parkrun # 80 | 0.8 | -0.2 | 9 Nov 13 | |
parkrun | 17:45 | Sheffield Hallam parkrun # 179 | 1.0 | 1.3 | 25 Jan 14 | |
parkrun | 17:25 | York parkrun # 83 | 1.2 | 0.4 | 30 Nov 13 | |
HM | 82:35 | Brass Monkey Half Marathon | 0.4 | 2.4 | 19 Jan 14 | |
parkrun | 17:26 | York parkrun # 84 | 0.6 | 1.0 | 7 Dec 13 | |
parkrun | 18:06 | Sheffield Hallam parkrun # 181 | 1.0 | 2.0 | 8 Feb 14 | |
HM | 84:53 | Bradford City Runs Half Marathon | 2.0 | 1.9 | 27 Oct 13 | |
parkrun | 17:12 | York parkrun # 72 | 1.0 | -1.7 | 7 Sep 13 | |
parkrun | 17:13 | York parkrun # 74 | 0.4 | -0.4 | 21 Sep 13 | |
Mar | 3:58:06 | Plusnet Yorkshire Marathon | 0.9 | 16.7 | 11 Oct 15 | |
10K | 37:17 | Bupa Great Yorkshire Run 10K | 0.8 | 0.8 | 29 Sep 13 | |
parkrun | 17:37 | Burgess parkrun # 47 | 1.0 | -0.7 | 17 Aug 13 | |
parkrun | 17:30 | York parkrun # 68 | 1.0 | -2.8 | 3 Aug 13 | |
parkrun | 17:51 | York parkrun # 73 | 1.2 | 0.2 | 14 Sep 13 | |
parkrun | 18:59 | York parkrun # 87 | 1.5 | 3.4 | 25 Dec 13 | |
10K | 42:24 | Spofforth Gala 10K | 4.2 | 1.9 | 26 Aug 13 | |
parkrun | 18:30 | Burgess parkrun # 44 | 1.0 | -0.6 | 27 Jul 13 | |
parkrun | 18:19 | York parkrun # 60 | 1.0 | -2.3 | 11 May 13 | |
parkrun | 18:55 | Brockwell parkrun # 122 | 1.0 | -2.2 | 4 May 13 | |
parkrun | 19:39 | Burgess parkrun # 36 | 2.0 | 0.8 | 1 Jun 13 | |
parkrun | 19:29 | Brockwell parkrun # 118 | 1.5 | 0.0 | 6 Apr 13 | |
10K | 40:22 | RunThrough Clapham Common 10K | 0.8 | -1.0 | 14 Apr 13 | |
10K | 43:25 | Helmsley 10K | 1.6 | 0.0 | 31 Mar 13 | |