Name:
Rachel Simms
Gender:
Female
Club:
Telford AC
Age Group:
V40
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16.5
24424

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M39:29Sexarathon Lilleshall 51.61.317 Apr 19+
Mar3:42:38Virgin London Marathon3.1-3.522 Apr 18+
5K24:20Sexarathon Phoenix Flyer 5K0.97.115 May 19+
5K25:08Sexarathon Harper Scarper 5K1.24.04 Sep 19+
HM1:51:15Village Bakery Wrexham Half Marathon0.53.117 Feb 19+
5K23:17Sexarathon Harper Scarper 5K1.34.85 Sep 18
5K22:41Sexarathon Vic Musgrove Fast 5K0.54.518 Jul 18
5M38:22Sexarathon Lilleshall 52.4-0.418 Apr 18
4M30:25Sexarathon Shropshire 41.54.613 Jun 18
20M2:50:30Knighton 201.4-0.611 Mar 18
4M32:15Sexarathon Ironbridge 43.45.327 Jun 18
5K22:53Sexarathon Phoenix Flyer 5K0.74.616 May 18
10K46:30Telford 10K0.20.47 Jan 18
HM1:44:15Shifnal Half Marathon3.2-1.025 Jun 17
parkrun22:48Wolverhampton parkrun # 2402.82.430 Sep 17
parkrun22:54Telford parkrun # 2241.04.425 Nov 17
parkrun22:29Telford parkrun # 2151.23.416 Sep 17
parkrun22:24Telford parkrun # 2091.52.922 Jul 17
5K22:59Sexarathon Harper Scarper 5K1.54.06 Sep 17
Mar3:44:29Virgin London Marathon1.10.123 Apr 17
parkrun27:30Telford parkrun # 2731.112.424 Nov 18
parkrun24:44Telford parkrun # 2291.67.26 Jan 18
300011:28.5Midland Veterans' League Division North2.1-4.225 May 16
5M38:47Westbridge 51.82.54 Jun 17
parkrun22:55Telford parkrun # 1962.23.21 Apr 17
300013:12.5Midland Veterans' League Division North1.74.37 Jun 17
parkrun22:31Telford parkrun # 2000.83.86 May 17
10K58:08Telford 10K0.39.59 Dec 18
20M2:51:44New Balance Knighton 201.90.412 Mar 17
parkrun22:39Telford parkrun # 1950.64.325 Mar 17
parkrun22:54Telford parkrun # 1980.94.515 Apr 17
parkrun26:04Telford parkrun # 2261.89.323 Dec 17
parkrun26:12Telford parkrun # 2272.09.330 Dec 17
parkrun23:05Telford parkrun # 1921.34.44 Mar 17
parkrun23:10Telford parkrun # 1941.24.718 Mar 17
parkrun23:47Telford parkrun # 1901.85.211 Feb 17
parkrun23:20Telford parkrun # 1851.44.87 Jan 17
parkrun23:58Telford parkrun # 1862.25.214 Jan 17
4.33K19:47Midland Counties Women's 4-Stage Relays2.64.024 Sep 16
parkrun27:04Telford parkrun # 2251.611.22 Dec 17
15006:02.2Midland Veterans' League Cup A Final1.53.54 Sep 16
2M14:02Grocontinental Relay (3 x 2)2.33.014 Jul 16
HM1:50:18Shifnal Half Marathon3.01.726 Jun 16
parkrun24:22Telford parkrun # 1841.36.831 Dec 16
parkrun32:04Telford parkrun # 2681.019.020 Oct 18
parkrun31:36Telford parkrun # 2313.016.420 Jan 18
2M16:48Shugborough Relays6.07.36 Jul 16
5K22:40Sexarathon Harper Scarper 5K1.61.22 Sep 15
2M14:05Grocontinental Relay (3 x 2 mile)3.00.49 Jul 15
HM1:47:36Droitwich Half Marathon0.00.03 Mar 13
20M2:57:43Stafford 201.20.910 Mar 13
Mar4:11:19Virgin London Marathon1.33.221 Apr 13
parkrun23:29Telford parkrun # 171.00.015 Jun 13
parkrun34:02Telford parkrun # 181.014.822 Jun 13
parkrun35:50Telford parkrun # 191.016.629 Jun 13
parkrun33:15Telford parkrun # 201.014.06 Jul 13
parkrun31:21Telford parkrun # 221.011.620 Jul 13
parkrun33:52Telford parkrun # 261.014.714 Sep 13
parkrun23:05Telford parkrun # 271.0-1.821 Sep 13
parkrun34:47Telford parkrun # 281.016.428 Sep 13
parkrun32:42Telford parkrun # 291.014.15 Oct 13
parkrun33:02Telford parkrun # 301.014.512 Oct 13
parkrun31:48Telford parkrun # 321.013.026 Oct 13
10K49:07Coven Canter 10K1.4-0.427 Oct 13
parkrun31:05Telford parkrun # 341.012.09 Nov 13
parkrun31:41Telford parkrun # 351.012.816 Nov 13
parkrun30:08Telford parkrun # 381.010.77 Dec 13
parkrun29:20Telford parkrun # 401.09.621 Dec 13
10K49:39Wheaton Aston Roman 10K1.30.127 Dec 13
parkrun22:59Telford parkrun # 441.0-1.211 Jan 14
parkrun44:23Telford parkrun # 451.023.218 Jan 14
parkrun26:47Telford parkrun # 461.05.825 Jan 14
parkrun32:47Telford parkrun # 481.014.415 Feb 14
parkrun29:59Telford parkrun # 491.010.722 Feb 14
parkrun23:47Telford parkrun # 501.00.51 Mar 14
parkrun29:49Telford parkrun # 512.09.58 Mar 14
parkrun28:05Telford parkrun # 521.07.915 Mar 14
2.995M19:53Midland Women's 6 Stage Relays-2.5-1.116 Mar 14
parkrun23:34Grovelands parkrun # 1851.00.122 Mar 14
5M37:26Sexarathon Lilleshall 51.2-1.99 Apr 14
parkrun29:39Telford parkrun # 551.010.912 Apr 14
5K22:24Sexarathon Phoenix Flyer 5K1.2-1.721 May 14
parkrun22:18Telford parkrun # 611.0-1.224 May 14
4M29:14Sexarathon Shropshire 41.3-1.14 Jun 14
parkrun31:02Telford parkrun # 641.013.521 Jun 14
4.25M31:25Sexarathon Ironbridge 4.251.3-0.82 Jul 14
parkrun22:14Telford parkrun # 671.0-1.112 Jul 14
5K22:24Sexarathon Vic Musgrove Fast 50.7-0.416 Jul 14
5K22:32Sexarathon Harper Scarper 5K1.6-1.03 Sep 14
HM1:43:34Wolverhampton Half Marathon1.0-2.77 Sep 14
parkrun39:29Telford parkrun # 751.020.920 Sep 14
parkrun21:37Telford parkrun # 781.0-2.211 Oct 14
parkrun21:14Telford parkrun # 801.0-1.825 Oct 14
parkrun21:31Telford parkrun # 811.0-0.41 Nov 14
5M39:28Mad Jack's 54.40.78 Nov 14
parkrun22:01Telford parkrun # 861.00.56 Dec 14
10K44:56Telford 10K0.40.314 Dec 14
parkrun21:41Telford parkrun # 871.0-0.120 Dec 14
parkrun21:59Telford parkrun # 881.50.01 Jan 15
parkrun22:01Telford parkrun # 901.00.517 Jan 15
5.14K23:48Midland Women's 6 Stage Relays1.32.328 Mar 15
5M37:36Sexarathon Lilleshall 51.11.88 Apr 15
5K22:18Sexarathon Phoenix Flyer 5K1.30.820 May 15
4M29:49Sexarathon Shropshire 41.31.83 Jun 15
4M33:10Sexarathon Ironbridge 44.83.01 Jul 15
5K22:10Sexarathon Vic Musgrove Fast 50.31.515 Jul 15
parkrun24:16Telford parkrun # 1271.04.824 Oct 15

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