Name:
Tracy Ashley
Gender:
Female
Club:
Littledown
Age Group:
V40
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13.9
16272

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:43Bournemouth parkrun # 3123.80.310 Aug 19+
parkrun24:26Boston parkrun # 1983.20.43 Aug 19+
5M38:43Poole May 51.40.319 May 19+
10M79:02Lytchett Manor 100.90.010 Feb 19+
QM50:32Junction Broadstone Quarter Marathon1.8-1.01 Jan 19+
10M78:49Bournemouth 100.20.524 Feb 19
10K46:52Boscombe 10K1.3-2.025 Nov 18
parkrun24:01Bournemouth parkrun # 2942.60.26 Apr 19
10M80:39Rod Smith Salisbury 100.81.014 Apr 19
parkrun23:16Bournemouth parkrun # 2812.3-0.929 Dec 18
parkrun24:07Bournemouth parkrun # 2981.81.24 May 19
parkrun24:14Bournemouth parkrun # 2873.4-0.29 Feb 19
parkrun24:38Bournemouth parkrun # 2972.31.627 Apr 19
parkrun23:23Bournemouth parkrun # 2851.40.219 Jan 19
parkrun23:46Bournemouth parkrun # 2862.10.326 Jan 19
parkrun24:22Bournemouth parkrun # 2774.0-0.51 Dec 18
parkrun24:27Bournemouth parkrun # 2961.62.020 Apr 19
parkrun23:39Boston parkrun # 1662.00.122 Dec 18
parkrun23:45Bournemouth parkrun # 2832.10.25 Jan 19
parkrun24:02Bournemouth parkrun # 2842.60.212 Jan 19
10M79:46Wimborne 100.9-1.318 Nov 18
parkrun23:36Newbury parkrun # 3642.4-1.110 Nov 18
parkrun25:20Bournemouth parkrun # 3002.42.818 May 19
parkrun24:49Bournemouth parkrun # 2793.80.515 Dec 18
parkrun25:25Bournemouth parkrun # 3141.43.924 Aug 19
parkrun24:29Moors Valley parkrun # 1532.80.213 Oct 18
5M39:25Hoburne 51.10.730 Sep 18
parkrun26:06Bournemouth parkrun # 3101.64.927 Jul 19
parkrun25:56Bournemouth parkrun # 2932.24.030 Mar 19
10M83:28Portland 102.7-1.11 Jul 18
10K48:41Poole Festival of Running 10K1.7-0.73 Jun 18
parkrun23:34Bournemouth parkrun # 2522.5-1.226 May 18
parkrun26:48Bournemouth parkrun # 3132.05.717 Aug 19
parkrun24:20Bournemouth parkrun # 2681.61.122 Sep 18
parkrun26:31Bournemouth parkrun # 2992.05.211 May 19
HM1:57:10Sturminster Newton Half Marathon3.40.55 Aug 18
HM1:58:52Bath Half Marathon0.45.817 Mar 19
parkrun27:34Lyme Park parkrun # 2416.02.217 Nov 18
parkrun24:04Boston parkrun # 1322.8-0.628 Apr 18
parkrun26:08Bournemouth parkrun # 2881.74.916 Feb 19
HM1:52:35ABP Southampton Half Marathon2.10.122 Apr 18
parkrun24:37Bournemouth parkrun # 2562.01.223 Jun 18
parkrun26:19Bournemouth parkrun # 2782.44.58 Dec 18
parkrun27:59Bournemouth parkrun # 2923.26.416 Mar 19
parkrun26:26Poole parkrun # 4021.55.625 Dec 18
parkrun27:40Bournemouth parkrun # 2951.67.513 Apr 19
parkrun24:38Bournemouth parkrun # 2432.30.924 Mar 18
parkrun25:24Bournemouth parkrun # 2453.61.07 Apr 18
parkrun25:25Bournemouth parkrun # 2463.31.314 Apr 18
parkrun29:58Lyme Park parkrun # 2753.59.16 Jul 19
parkrun26:40Bournemouth parkrun # 2445.01.831 Mar 18
parkrun28:42Upton House parkrun # 892.48.323 Feb 19
parkrun26:42Bournemouth parkrun # 2721.25.627 Oct 18
parkrun26:53Trelissick parkrun # 616.01.13 Feb 18
parkrun26:37Bournemouth parkrun # 2315.63.130 Dec 17
parkrun25:42Bournemouth parkrun # 2334.03.16 Jan 18
10K51:37Christchurch Christmas 10K2.13.510 Dec 17
parkrun25:43Bournemouth parkrun # 2402.62.524 Feb 18
parkrun26:07Bournemouth parkrun # 2383.62.210 Feb 18
parkrun25:15Boston parkrun # 1142.63.823 Dec 17
parkrun24:20Bournemouth parkrun # 2202.22.514 Oct 17
10K51:07Boscombe 10K1.14.026 Nov 17
6M48:00Spilsby Show 62.41.69 Jul 17
parkrun25:42Bournemouth parkrun # 2392.42.717 Feb 18
10K49:01Purbeck 10K1.51.823 Jun 17
10K50:09Tarrant Valley 10K2.51.816 Jul 17
parkrun25:42Bournemouth parkrun # 2213.83.321 Oct 17
7.5M64:15Gillingham Hilly 7.52.54.05 Nov 17
parkrun24:21Eastleigh parkrun # 3702.52.322 Jul 17
parkrun27:07Bournemouth parkrun # 2492.74.85 May 18
parkrun24:52Bournemouth parkrun # 2152.82.99 Sep 17
10M86:32Wimborne 100.63.719 Nov 17
parkrun25:22Bournemouth parkrun # 2271.84.82 Dec 17
parkrun28:11Bournemouth parkrun # 2424.94.317 Mar 18
parkrun25:16Bournemouth parkrun # 2132.93.526 Aug 17
10K54:19Poole Round The Lakes 10K1.76.126 Dec 17
parkrun25:29Bournemouth parkrun # 2182.64.230 Sep 17
parkrun23:57Bournemouth parkrun # 1991.72.320 May 17
parkrun28:51Bournemouth parkrun # 2612.87.428 Jul 18
10M87:17Portland 102.42.32 Jul 17
parkrun24:47Bournemouth parkrun # 2042.23.324 Jun 17
parkrun25:05Bournemouth parkrun # 2121.64.519 Aug 17
parkrun24:56Bournemouth parkrun # 2111.84.012 Aug 17
parkrun27:10Bournemouth parkrun # 2293.66.016 Dec 17
parkrun26:47Poole parkrun # 3522.46.625 Dec 17
HM1:56:46Puddletown Plod Half Marathon2.42.411 Jun 17
parkrun23:35Bournemouth parkrun # 1831.91.428 Jan 17
parkrun24:09Bournemouth parkrun # 1813.41.014 Jan 17
parkrun24:19Bournemouth parkrun # 1912.12.625 Mar 17
HM2:07:20Dark Valley Half Marathon3.45.311 Nov 17
parkrun29:16Bournemouth parkrun # 2325.67.31 Jan 18
parkrun26:30Bournemouth parkrun # 2281.66.99 Dec 17
parkrun26:46Bournemouth parkrun # 2192.96.17 Oct 17
QM53:08Bournemouth Easter Quarter Marathon0.83.615 Apr 17
parkrun26:37Bournemouth parkrun # 2252.06.718 Nov 17
parkrun26:46Bournemouth parkrun # 2222.26.828 Oct 17
parkrun29:27Bournemouth parkrun # 2532.68.52 Jun 18
parkrun28:53Bournemouth parkrun # 2630.49.911 Aug 18
parkrun26:04Bournemouth parkrun # 2052.25.61 Jul 17
parkrun28:47Lyme Park parkrun # 1756.06.229 Jul 17
parkrun24:27Boston parkrun # 572.52.419 Nov 16
HM1:53:40Blackmore Vale Lions Half Marathon1.02.65 Feb 17
10M85:58Lytchett Manor 101.12.912 Feb 17
parkrun23:24Moors Valley parkrun # 382.10.930 Jul 16
parkrun25:48Bournemouth parkrun # 1843.43.94 Feb 17
parkrun23:06Boston parkrun # 303.0-0.614 May 16
20M3:09:50Wimborne Dental 201.64.65 Mar 17
parkrun26:02Bournemouth parkrun # 2001.76.027 May 17
10K50:38Boscombe 10K1.03.727 Nov 16
parkrun26:20Bournemouth parkrun # 2032.06.217 Jun 17
parkrun24:51Bournemouth parkrun # 1801.83.97 Jan 17
parkrun26:50Bournemouth parkrun # 2072.26.915 Jul 17
parkrun25:45Bournemouth parkrun # 1921.85.41 Apr 17
parkrun24:51Boston parkrun # 701.04.718 Feb 17
parkrun27:27Bournemouth parkrun # 2141.88.32 Sep 17
10K48:43Purbeck 10K1.61.417 Jun 16
parkrun26:27Boston parkrun # 901.07.48 Jul 17
parkrun24:47Bournemouth parkrun # 1702.13.45 Nov 16
10K48:48Poole Festival of Running 10K1.61.55 Jun 16
parkrun24:07Harcourt Hill parkrun # 981.82.527 Aug 16
parkrun34:13Lyme Park parkrun # 2235.611.67 Jul 18
parkrun26:07Bournemouth parkrun # 1872.25.725 Feb 17
parkrun26:11Brockenhurst parkrun # 1793.64.417 Dec 16
10K51:31Skegness Coasters 10K0.55.020 Nov 16
parkrun22:53Bournemouth parkrun # 1431.01.030 Apr 16
3.5M25:59Poole Runners Summer 3.5 Series0.11.91 Jun 16
parkrun26:27Bournemouth parkrun # 1902.06.418 Mar 17
3.5M25:42Poole Runners Summer 3.5 Series0.01.511 May 16
12.5M2:20:11The Beast 12.56.08.93 Sep 17
parkrun25:19Bournemouth parkrun # 1711.64.912 Nov 16
parkrun24:32Bournemouth parkrun # 1551.63.523 Jul 16
QM58:18Junction Quarter Marathon1.96.61 Jan 17
parkrun26:02Poole parkrun # 3001.66.125 Dec 16
parkrun25:14Bournemouth parkrun # 1661.64.78 Oct 16
parkrun31:38Bournemouth parkrun # 2511.412.719 May 18
parkrun24:39Bournemouth parkrun # 1522.03.32 Jul 16
parkrun24:50Bournemouth parkrun # 1542.23.416 Jul 16
Mar3:59:22Virgin London Marathon0.92.624 Apr 16
parkrun23:47Bournemouth parkrun # 1352.01.75 Mar 16
parkrun24:37Bournemouth parkrun # 1461.83.421 May 16
parkrun28:00Bournemouth parkrun # 1962.08.929 Apr 17
HM2:07:14Needles Half Marathon5.92.729 May 16
parkrun24:00Bournemouth parkrun # 1401.52.69 Apr 16
parkrun25:21Bournemouth parkrun # 1571.64.96 Aug 16
parkrun23:31Boston parkrun # 62.01.228 Nov 15
parkrun25:05Bournemouth parkrun # 1303.52.630 Jan 16
parkrun25:06Winchester parkrun # 1394.51.612 Dec 15
parkrun26:49Bournemouth parkrun # 1741.47.63 Dec 16
parkrun24:18Bournemouth parkrun # 1193.01.721 Nov 15
10M84:18Bournemouth 100.52.728 Feb 16
5K29:45Wessex League6.07.66 Nov 16
parkrun24:16Bournemouth parkrun # 1341.03.627 Feb 16
parkrun24:51Bournemouth parkrun # 1174.01.77 Nov 15
parkrun27:35Boston parkrun # 523.07.315 Oct 16
parkrun23:54Boston parkrun # 121.02.99 Jan 16
QM54:34Junction Quarter Marathon1.83.71 Jan 16
parkrun25:28Bournemouth parkrun # 1372.04.719 Mar 16
parkrun24:38Poole parkrun # 2501.83.525 Dec 15
Mar3:58:34Virgin London Marathon1.30.021 Apr 13
Mar3:41:16Virgin London Marathon1.3-4.613 Apr 14
parkrun21:59Bournemouth parkrun # 413.00.024 May 14
parkrun21:53Bournemouth parkrun # 442.0-2.214 Jun 14
HM1:48:29Sturminster Newton Half Marathon1.8-0.33 Aug 14
HM1:58:58Sturminster Newton Half Marathon1.83.83 Aug 14
parkrun26:41Bournemouth parkrun # 541.57.223 Aug 14
12.5M1:57:27The Beast 12.56.01.231 Aug 14
parkrun24:27Poole parkrun # 1890.64.225 Oct 14
10K49:41Skegness Coasters 10K0.03.816 Nov 14
10K47:37Boscombe 10K1.20.723 Nov 14
parkrun23:16Bournemouth parkrun # 692.50.26 Dec 14
parkrun23:39Bournemouth parkrun # 701.51.913 Dec 14
parkrun23:08Bournemouth parkrun # 712.5-0.120 Dec 14
parkrun23:21Poole parkrun # 2002.80.03 Jan 15
parkrun21:50Bournemouth parkrun # 762.0-2.117 Jan 15
parkrun23:05Bournemouth parkrun # 782.00.431 Jan 15
10M81:11Lytchett Manor 101.10.315 Feb 15
parkrun23:23Brockenhurst parkrun # 842.01.021 Feb 15
HM1:56:11Heartbreak Half Marathon3.80.722 Feb 15
parkrun23:27Chippenham parkrun # 463.00.128 Feb 15
HM1:44:40Bath Half Marathon0.6-0.71 Mar 15
parkrun28:09Bournemouth parkrun # 841.59.714 Mar 15
parkrun23:02Cleethorpes parkrun # 411.01.321 Mar 15
parkrun27:30Poole parkrun # 2111.29.028 Mar 15
10K47:47Supporting SPRING 10K1.40.817 May 15
10K48:35Purbeck 10K1.41.519 Jun 15
parkrun25:59Bournemouth parkrun # 981.56.120 Jun 15
parkrun25:36Bournemouth parkrun # 1001.06.04 Jul 15
14M2:18:26Tywyn Race The Train 144.44.815 Aug 15
12.5M2:16:53Beast 12.56.07.96 Sep 15
parkrun24:31Bournemouth parkrun # 1122.03.13 Oct 15
parkrun32:42Bournemouth parkrun # 1131.516.010 Oct 15
parkrun31:48Bournemouth parkrun # 1152.513.924 Oct 15
7.5M64:31Gillingham Hilly 7.52.24.51 Nov 15
parkrun24:48Moors Valley parkrun # 22.03.614 Nov 15
parkrun27:13Bournemouth parkrun # 1212.57.25 Dec 15
parkrun26:39Moors Valley parkrun # 71.07.819 Dec 15
parkrun25:29Bournemouth parkrun # 1242.54.326 Dec 15
parkrun30:07Bournemouth parkrun # 1263.510.62 Jan 16
parkrun25:21Bournemouth parkrun # 1282.54.016 Jan 16
HM1:58:00Blackmore Vale Lions Half Marathon1.53.87 Feb 16
parkrun29:17Bournemouth parkrun # 1333.09.920 Feb 16
parkrun26:18Bournemouth parkrun # 1471.07.228 May 16
12.5M2:15:39The Beast 12.56.07.64 Sep 16
parkrun28:05Bournemouth parkrun # 1632.28.917 Sep 16
parkrun28:22Bournemouth parkrun # 1682.39.222 Oct 16
parkrun29:03Bournemouth parkrun # 1851.611.011 Feb 17

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