Rhys Watmough
Keighley & Craven
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

5.65K20:55West Yorkshire League3.5-2.427 Oct 19+
5.3K18:24West Yorkshire League1.5-2.75 Oct 19+
4.9K18:28West Yorkshire League3.8-1.117 Nov 19+
3.7K12:56Northern Counties Young Athletes Relays1.5-0.715 Sep 19+
6.3K24:22North Yorkshire Schools' Championships1.8-0.718 Jan 20+
6.53K29:42Northern Schools' Inter Counties Championships7.40.48 Feb 20
3.2K11:38Yorkshire Road Relay Championships1.51.230 Mar 19
5.3K20:52West Yorkshire League3.80.08 Dec 18
15004:53.1North Yorkshire Open0.50.616 Dec 18
5.75K22:00West Yorkshire League1.21.218 Nov 18
2.3K8:24Northern Counties Relay Championships3.10.920 Oct 18
300010:32.88Trafford AC Grand Prix Open0.70.924 Jul 18
300010:53.73Trafford AC Grand Prix Open1.21.714 Aug 18
3.2K11:41Yorkshire Road Relay Championships1.71.27 Apr 18
5K17:50Podium 5K0.0-0.118 Nov 17
3K11:45Northern Counties Young Athletes Relays6.0-0.116 Sep 17
4.5K16:53West Yorkshire League2.01.19 Dec 17
15004:58.0North Yorkshire Open0.51.317 Dec 17
2K8:02Northern Counties Relay Championships8.10.321 Oct 17
10K40:52Ribble Valley 10K1.22.631 Dec 17
15004:51.62Trafford AC Grand Prix1.10.429 Aug 17
5K17:563-1-5 Lancaster 5K Series1.1-0.320 May 17
parkrun18:59Skipton parkrun # 2013.00.13 Jun 17
5K17:53Fastrax 5K1.2-0.59 Apr 17
300010:22.06Yorkshire County Championships0.60.913 May 17
5K18:13Northern U15-17 5K Championship Challenge & Open Race0.90.525 Mar 17
15004:52.68Trafford AC Grand Prix0.41.313 Jun 17
parkrun18:43Skipton parkrun # 1862.20.318 Feb 17
3.1K10:01Northern Counties Young Athletes Relays-2.41.225 Sep 16
2.65K8:55Yorkshire Road Relay Championships-0.41.218 Sep 16
2K7:16ECCA Saucony English National Relay Championships3.51.45 Nov 16
15004:57.7Blackpool Open Medal Meeting1.60.711 Sep 16
15004:53.01Trafford AC Grand Prix0.51.223 Aug 16
15004:46.1North Yorkshire County Schools Championships0.70.111 Jun 16
3.88K14:05ERRA National Young Athlete Relays-0.12.88 Oct 16
15004:51.50Trafford AC Grand Prix0.41.17 Jun 16
15004:51.99Yorkshire County Championships0.80.815 May 16
15004:57.6Wigan Harriers Spring Open0.61.710 Apr 16
parkrun18:53Skipton parkrun # 1321.51.313 Feb 16
15004:57.0Blackpool Winter Warm Up Open0.02.219 Mar 16
15004:49.8North Yorkshire Open0.50.820 Dec 15
5K17:34Lancaster 5K Series0.2-3.829 Aug 15
3.2K13:12Northern Championships6.02.530 Jan 16
2.6K9:21Yorkshire County Championships0.62.99 Jan 16
3.2K11:27Northern Young Athletes Road Relays1.11.519 Sep 15
2K7:16ECCA Saucony English National Relay Championships3.01.931 Oct 15
parkrun19:15Skipton parkrun # 973.00.027 Jun 15
2.9K10:41West Yorkshire League0.83.318 Oct 15
5K19:16Run Preston 5K0.82.927 Sep 15
3.861K14:08ERRA National Young Athlete Relays0.22.94 Oct 15
15004:57.4Pendle AC Open0.22.16 Sep 15
15005:02.9Yorkshire & District League Division 10.00.39 Aug 15
15005:09.7Yorkshire & District League Division 10.60.619 Jul 15
15005:09.7Yorkshire & District League Division 10.60.614 Jun 15
15005:00.6Trafford AC Medal Open Meeting0.0-2.46 Apr 15
15005:08.51Trafford AC Medal Open Meeting0.01.025 May 15
15005:06.48Trafford AC Medal Open Meeting0.20.64 May 15
15005:13.6Leeds City Open0.80.99 May 15
3.1K11:47Northern Championships1.4-1.424 Jan 15
3K11:27Northern Young Athletes Road Relays2.7-2.420 Sep 14
8002:36.6North Yorkshire Open0.5-0.521 Dec 14
3.863K14:58ERRA National Young Athlete Relays0.80.05 Oct 14
8002:38.12West Yorkshire League Championships0.8-0.57 Sep 14
15005:20.42Trafford AC Medal Meeting0.4-0.325 Aug 14
8002:36.64Douglas Bedford Memorial Open Meeting0.2-0.214 Sep 14
8002:39.62West Yorkshire League0.9-0.23 Aug 14
15005:19.5Yorkshire & District League Division 20.00.020 Jul 14
1M5:45Eccup 10 Junior Races0.00.013 Jul 14
12004:59.33Trafford AC Medal Open Meeting0.612.531 Aug 15
15005:19.50Trafford AC Medal Meeting0.0-0.926 May 14
15005:19.7Yorkshire & District League Division 20.00.015 Jun 14
15005:26.7Trafford AC Medal Meeting0.2-1.021 Apr 14
8002:41.85Yorkshire County Champioinships0.00.417 May 14
8002:42.9Trafford AC Medal Meeting0.60.15 May 14
8002:45.73Yorkshire & District League Division 20.01.411 May 14
8002:43.40Northern Athletics U13 / U15 Championships0.50.02 Feb 14
3K13:51ECCA English National Championships5.50.022 Feb 14
8002:54.17West Yorkshire League0.33.226 Apr 14

Order By:

XCNTComplete Runner West Yorkshire League20 Oct 12
XC8:31Complete Runner West Yorkshire League10 Nov 12
XC6:12Complete Runner West Yorkshire League9 Dec 12
FELL5:17Pendle (4.5M/1499ft)6 Apr 13
FELL13:11Cowpe Junior11 May 13
FELL6:31Kettlewell (1.5M/600ft)9 Jun 13
FELL5:46Hawkswick Dash (1.2M/600ft)16 Jun 13
FELL9:34Cracoe (2.6M/899ft)21 Jul 13
FELL5:19Hellifield Gala (3.5M/853ft)3 Aug 13
FELL8:36Arncliffe Gala (1.9M/459ft)10 Aug 13
FELL6:56Bradley (3.7M/755ft)1 Sep 13
XC5:24Northern Counties Relay Championships5 Oct 13
FELL8:17Withins Skyline (7.5M/984ft)13 Oct 13
XC6:12Complete Runner West Yorkshire League2 Nov 13
XC6:42Complete Runner West Yorkshire League17 Nov 13
XC6:32Complete Runner West Yorkshire League1 Dec 13
XC10:25Sheffield Open28 Dec 13
FELL16:55Pendle Junior Races6 Apr 14
FELL8:56Hellifield Gala (3.5M/853ft)2 Aug 14
FELL16:01English Schools' Fell Running Championships28 Sep 14
XC6:09Northern Counties Relay Championships18 Oct 14
XC11:07West Yorkshire Cross Country League19 Oct 14
XC7:43ECCA Saucony English National Relay Championships1 Nov 14
XC11:28West Yorkshire League2 Nov 14
XC8:29West Yorkshire League22 Nov 14
XC14:33West Yorkshire League7 Dec 14
XC14:05Sheffield Open27 Dec 14
XC17:37Yorkshire County Championships10 Jan 15
XC9:38Yorkshire County Championships10 Jan 15
XC11:31North Yorkshire Schools Cross Country17 Jan 15
XC10:05North East Inter Schools' Championships7 Feb 15
XC8:46Northern Schools' Championships21 Mar 15
XC7:55West Yorkshire League14 Nov 15
XC12:54West Yorkshire League6 Dec 15
XC13:34North Yorkshire Schools' Championships16 Jan 16
XC20:41West Yorkshire League4 Nov 18